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The top documents tagged [servings vegetables]
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Diet
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Chair Robert Hobson UBCM Healthy Communities Committee UBCM and Health Promotion: Current Initiatives UBCM Conference Vancouver, BC – September 26, 2005
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Basis of a Healthy Diet How do we make good choices?
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Hypertension
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Eating Healthy Foods
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Health & Medicine
Eat more, weigh less
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Presentation5
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Habit 7 Sharpen the Saw It’s “Me Time ”. BodyThe Physical Dimension exercise, eat healthy, sleep well, relax BrainThe Mental Dimension read, educate,
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Cancer Prevention Christi Kirk, RD Oncology Dietitian Banner MD Anderson Cancer Center
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Nutrition for Exercise. Optimal Nutrition for Exercise zSupply adequate for: zTissue maintenance zTissue repair zTissue growth zw/o excess energy
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Eating healthy and exercise Exercise Be active and have fun together Make exercise a habit Adults need 30 minutes of physical activity per day Children
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