Written Instructions

Written InstructionsTAEGEUK CHIL JANG

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Taegeuk 7 MOUNTAIN 2nd Kup Red BeltSymbolizes the "Kan" which represents the mountain, one of the most majestic symbols of our environment. Mountains express stability, persistence, wisdom, strength and soundness. Taegeuk Chil Jang requires the expression of all of these characteristics, from the powerful front fighting stances to the seemingly unstable tiger and cross stances. This form requires physical and mental application, as well as strength in determination. The 25 movements in this poomse are to be performed with the feeling of mountains: POWERFUL and MAJESTIC.

Focused Techniques:Sonnal Arae Makkki / Knife Hand Low Block

Batangson Kodureo Makki / Palm Heel Supported Block

Bo Jumeok Kawi Makki / Covered Fist Block

Mureup Chigi / Knee Strike

Focused TechniquesContinued:Momtong Hecho Makki / Middle Spreading Block

Jechin Du Jumeok Momtong Jireugi / Cross Fist Middle Punch

Otkoreo Arae Makki / X-Cross Low Block

Pyojeok Chigi / Target Strike

Focused TechniquesContinued:Yop Jireugi / Side Punch

Beom Seogi / Tiger Stance

Juchum Seogi / Horse Riding Stance

Ready Stance/ Joonbee Seogi

1. Turn Left 90 into a Left Tiger Stance /Wen Beom Seogi Performing a Right Middle Palm Heel Block / Oreun Momtong Batangson Makki

2. Right Front Kick / Oreun Ap Chagi

2a.Return to a Left Tiger Stance / Wen Beom Seogi Performing a Left Middle Block / Wen Momtong Makki

3. Turn Right 180 into a Right Tiger Stance / Oreun Beom Seogi Performing a Left Middle Palm Heel Block / Wen Momtong Batangson Makki

4. Left Front Kick / WenAp Chagi

4a. Return to a Right Tiger Stance / Oreun Beom Seogi Performing a Right Middle Block / Oreun Momtong Makki

5. Turn Left 90 into a Left Back Stance / Wen Dwit Kubi Performing a Left Knife Hand Low Block / Wen Sonnal Arae Makki

6. Step forward into a Right Back Stance / Oreun Dwit Kubi Performing a Right Knife Hand Low Block / Oreun Sonnal Arae Makki

7. Turn Left 90 into a Left Tiger Stance / Wen Beom Seogi Performing a Right Palm Heel Supported Block / Oreun Batangson Kodureo Makki

8. Perform a Right Back Fist (to nose) / Oreun Doong Chumok

9. Turn Right into a Right Tiger Stance / Oreun Beom Seogi Performing a Left Palm Heel Supported Block / Wen Batangson Kodureo Makki

10. Perform a Left Back Fist (to nose) / Wen Doong Chumok

11. Turn Left 90 placing feet together into a Close Stance / Moa Seogi Performing a Covered Fist / Bo Jumeok

12. Step forward into a Left Front Stance / Wen Apkubi Seogi * Performing a Double Scissors Block / Kawi Makki * (Left Outside Block - Right Low Block - simultaneously)

12a. Hold stance, perform a Double Scissors Block / Kawi Makki * (Right Outside Block - Left Low Block - simultaneously)

13. Step forward into a Right Front Stance / Oreun Apkubi Seogi * Performing a Double Scissors Block / Kawi Makki * (Left Low Block - Right Outside Block - simultaneously)

13a. Hold stance, perform a Double Scissors Block / Kawi Makki * (Right Low Block - Left Outside Block - simultaneously)

14. Turn Left 270 into a Left Front Stance / Wen Apkubi Seogi * Performing a Double Middle Spreading Block / Momtong Hecho Makkie * (Also known as: Double Wedge Block & Double Outside Block)

15. While in Front Stance, reach out with both hands like your grabbing opponent's head, bring down and perform a Right Knee Strike / Oreun Mureup Chigi

15a. Hop forward, landing in a Right Cross Stance / Oreun Kkoa Seogi Performing a Double Fist Upper Punch / Du-Jumeok Jeocho Jireugi

16. Move Left leg back into Right Front Stance / Oreun Apkubi Seogi * Performing an X-Cross Low Block / Otkoreo Arae Makki * (Also known as: Double Crossed Low Block & Low Cross Wrist Block)

17. Turn Right 180 into a Right Front Stance / Oreun Apkubi Seogi * Performing a Double Middle Spreading Block / Momtong Hecho Makkie * (Also known as: Double Wedge Block & Double Outside Block)

18. While in Front Stance, reach out with both hands like your grabbing opponent's head, bring down and perform a Left Knee Strike / Wen Mureup Chigi

18a. Hop forward, landing in a Left Cross Stance / Wen Kkoa Seogi Performing a Double Fist Upper Punch / Du-Jumeok Jeocho Jireugi

19. Move Right leg back into a Left Front Stance / Wen Apkubi Seogi * Performing an X-Cross Low Block / Otkoreo Arae Makki * (Also known as: Double Crossed Low Block & Low Cross Wrist Block)

20. Turn Left 90 into a Left Walking Stance / Wen Ap Seogi * Performing a Left Back Fist Strike / Wen Doong Chumok Chigi * (To Temple)

21. Into your open left hand, perform a Right Crescent Kick / OreunAn Chagi

21a. Land in a Right Horse Riding Stance / Oreun Juchum Seogi Into palm of left hand, use right elbow for Right Target Strike / Oreun Pyojeok Chigi

22.Step forward into a Right Walking Stance / Oreun Ap Seogi * Performing a Right Back Fist Strike / Oreun Doong Chumok Chigi * (To Temple)

23. Into your open right hand, perform a Left Crescent Kick / WenAn Chagi

23a. Land in a Left Horse Riding Stance / Wen Juchum Seogi Into palm of right hand, use left elbow for Left Target Strike / Wen Pyojeok Chigi

24. Hold Stance and perform Left Knife Hand Middle Block / Wen Sonnal Momtong Makki

25. Move forward into a Right Horse Riding Stance / Oreun Juchum Seogi Performing a Right Middle Side Punch / Oreun Momtong Yop Jireugi

(Yell) / Kihap

POOMSAE TAEGEUK7 Jang