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Metrifit is a monitoring system for athletes and coaches, which collects, collates and analyses key data linking practice to performance
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linking practice to performance
We are what we repeatedly do. Excellence, therefore, is not an act but a habit
Measure
Adjust Train
Empowering the athlete and coach/staff with the tools to plan, monitor and record training / lifestyle
habits, Metrifit allows the athlete to have autonomy for making choices, develop higher levels of
motivation and develop solutions to enhance their own performance.
What is Metrifit ?
What problems we solve?
Coaches suffer from information overload - too many sources and too many formats
Powerful Data is under-utilised due to difficulty in collating it in an efficient manner
and this leads to a lack of uniformity and continuity.
It is time consuming and laborious to collate all this information together.
By collating all this information in the one place, Metrifit's solution leads to smarter
decisions, actionable goals and improved outcomes.
3
Centralised Data
Player Centric
Coach Driven
Communication Platform
Alerts & Notifications
Analysis of Critical Data
=> Improvement
Making sense of data
Metrifit is a funnel or platform to
collates relevant key performance
indicators in a pluggable business
intelligence platform
3
Business Intelligence
Visualisation of trends and
patterns
Alert notification highlighting
changes in normal behaviour
Consultation with individual teams
and athletes re performance
improvement and injury
Identifies trends and patterns
across numerous variables
Data Smog
Identifying
trends and
patterns
Business
Intelligence
and
Visualisation
All r
ele
van
t in
form
ati
on
Body & Mind
RTT Score
Injury /Illness
Nutrition
Communication
Feedback
Psychological Data
Session Data
LifeStyle
ANALYSE
COLLECT
COLLATE
SMARTER DECISIONS
TRAINING OVERLOAD &
INJURY PREVENTION
ACTIONABLE GOALS
IMPROVED COMMUNICATION
& OUTCOMES
READINESS TO TRAIN SCORE
PLAYER PASSPORT
IMPROVED EFFICIENCY AND
COST SAVINGS
PROACTIVE DECISION
MAKING
All relevant
data input
through
simple but
effective
interfaces
“This is the data that can win championships” Dean Oliver, Director of Publication Analytics at ESPN
Injury/Illness
Measure Understand Control Improve
Players
Coaches
Staff
Competitive
Edge &
Improvement
through self
awareness
Player
Centric
Key Benefits
Athlete-centred philosophy
Development of self awareness
Empowering players to make
choices
Encouraging creative thinking
Long term success
Build successful team, culture
Game Sense
Emotional Intelligence
Ownership & Responsibility
Individuality
Decision Making
Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match
Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match
He can’t remember how he was feeling
He puts it down to a bad day ……
Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match
He can’t remember how he was feeling
He puts it down to a bad day ……
He doesn’t learn from the experience
Now imagine Joe kept a diary
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
Now imagine Joe kept a diary
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last
weeks training and other details
Key Data
He notices his Resting
Heart Rate was higher
than normal
He checks his practice information
Training load by training type
He realises this training load was a bit higher than normal
Daily body & mind indicators
His sleep quality wasn’t good
Training Minutes, Nutrition
He can check his training minutes and RPE
And check
his nutrition
Personal and Coach Feedback
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last weeks
training and other details
He rates his performance and evaluates himself,
writes down what worked and what he needs to
improve on
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last weeks
training and other details
He rates his performance and evaluates himself
physically, technically, tactically and psychology,
writes down what worked and what he needs to
improve on
He learns more about himself – his practice
becomes more deliberate – he improves – he knows!
Deliberate Practice and Improvement
Measure Understand Control Improve
Player
Centric
Access to
all data
Competitive
Edge &
Improvement
through self
awareness
Development
of Team
Values/
Psychological
Factors
Platform for
forums,
communication
and feedback
Key Benefits
It has been shown that the athlete who keeps a training diary will come
out on top because of the lessons learnt from past training sessions and
competition performances
Athletics Weekly
Central
Platform
for all
communication
Reports – Data at your fingertips
Types of Reports
•Injury Reports
•Training Detailed reports
•Training Load Reports
•Competition Reports
•Body & Mind Reports
•Readiness to Train Report
•Nutrition Reports
•Profile and Apparel Reports
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The simple daily well being
indicators that athletes enter
are used to generate a
configurable readiness to
train score which provides
immediate invaluable
information to coaches.
Readiness to Train
Readiness to Train Calculation
Our readiness to train calculation uses subjective and objective
indicators and produces a daily readiness to train score. This can be
invaluable to view before training and matches to individualise training
if required and help keep athletes injury free.
NOTIFICATION
Notifications/Logging Injury/Illness
Individual Body & Mind Report
Individual Body & Mind Report
Individual body & mind reports to
view individual player data.
Additionally daily traffic light
report showing you which of your
squad are more at risk
Nutrition Report
Player Profile Report
Calendar – Month and Day View options
Dashboard View – customised to show key variables
The dashboard highlights key
variables for your team.
Communication and Feedback
Research has shown that athlete
buy-in into a monitoring system
is greatly enhanced if
communication and feedback
are provided in an informative
and intuitive way. Metrifit
provides a platform for this
including
Alerts and Notifications for
Key Events
Individual Messaging
Coaches Corner/Blog –
information at your fingertips
with tagging and
categorisation for easy
searching
Coaches Corner – for each group – design your own
Individual and Group Messaging
Individual Private
messages can also be
sent and this area
can be used to
communicate
effectively with the
players and give
them feedback on
their performances
Mobile Phone to ease logging process
Mobile version for ease of use
Available on all SMART phones
Athlete can receive and log
information remotely
Clients
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To date Metrifit have a Gold medallist (Katie Taylor), a promoted soccer club (Crystal
Palace) and our latest success All Ireland Football Champions Dublin GAA
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Our Clients/Contact Details Want to know more?
linking practice to performance bit.ly/metrifit @metrifit
web: www.metrifit.com
email: [email protected]
phone: +353 42 932 4505
