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The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
HAPPY HEALTHY
Tech Wellness for
Digital Marketers
Beth Kanter and Aliza Sherman
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
@kanterwww.bethkanter.org
Beth Kanter: Master Trainer, Speaker, Author and Nonprofit Thought Leader
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Aliza Sherman: Web Pioneer, Author, Speaker, Tech Wellness Advocate
alizasherman.com
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Nonprofit Book
http://bit.ly/happyhealthynpbook
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
5 Spheres of Happy Healthy Living
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Sleep
Fitness Nutrition
Tip: Focus First on The Wellness Triad
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Protect Your Sleep
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Standing Desks
Beverly Trayner-Wenger
List of Standing Desk Resources http://bethkanter.wikispaces.com/walk
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Walk More
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Unplug regularly & often
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Charging Station
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: No Electronics in the Bedroom
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
What one idea will you put into practice?
Take a Mindful Moment
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Online Book Club
Facebook.com/groups/happyhealthynonprofit
The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Authors
AlizaSherman.com @alizasherman
BethKanter.org @kanter
HappyHealthyNonprofit.org