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3 Ways to deal with
Fear of Public Speakingby PublicSpeakingGladiator.com
Every fear has a source
Find the source, eliminate it
Fear #1
Forgetting the TextSolutions?
Don’t have a text!
Only have a Structure
Don’t have a text!
The more text you want to remember, the more you can forget
Connect the structure to your slides
Don’t have a text!
You will be able to use your slides as anchors if you ever lose the thread
Write down only keywords
Don’t have a text!
Use the keywords to form a text while you speak
Practice by speaking freely
Don’t have a text!
Getting good at improvising will help you master any situation during any presentation
You now can deal with anything!
Don’t have a text!
Fear #2
Afraid of Judgement
Solutions?
Believe in you!
It’s ok to be wrong
Believe in you!
No one expects you to know the ultimate truth
Be open with mistakes
Believe in you!
No one will mind them as long as you admit them
Present YOUR perspective
Believe in you!
Stand by your opinion – it will show confidence and courage
There’s nothing left to judge!
Believe in you!
Fear #3
Afraid of FailureSolutions?
Stay calm!
Start with a pause
Stay calm!
Take two deep breaths, focus your mind (look into the audience!)
Speak slowly
Stay calm!
Keep the pace, don’t speed up
Lost the thread?Make a pause!
Stay calm!
Pauses help keeping the attention of your audience
Don’t say “uhm”!
Stay calm!
Practice, practice, practice
No more reasons to freak out!
Stay calm!
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