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Benefits of Drinking Coffee
Improve with AgeBy
www.BuyOrganicCoffee.org
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Research has shown that if
you drink coffee you live
longer
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
That is to say that over a
given period of time coffee
drinkers are less likely to die
than folks who don’t drink coffee.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Another scientific study has
come out with the ultimate
health benefit of drinking
coffee, drink coffee and live
longer.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The results of the study
showed that people who
drank between one and five
cups of coffee a day had a
lower risk of dying that those who did not drink any coffee.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Now those results have been replicated in a Spanish study and in addition to the fact that folks who drink coffee are less likely to die in the next ten years the protective effect of coffee is stronger in people over the age of 45.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Time reports the story about
how coffee’s benefits may be strongest for people over 45.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Adults who drank four cups of coffee a day had a 64% lower risk of dying during a new 10-year Spanish study, compared to those who rarely or never drank the beverage.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The link between coffee and reduced mortality risk was strongest for people over 45, the authors say, suggesting that the drink’s protective elements are even more important in older age.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The researchers say that for
every two cups of coffee a
person drinks per day they
receive the benefit of a 22%
lower risk of death in the next
ten years.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
However, when the data is
parsed out by age groups it
turns out that for those over
the age of 45 experienced at
30% reduction in ten year
mortality.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
And when the older people
were subtracted from the
study there was little change
in predicted mortality for the
younger members of the study.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The researchers note that
coffee contains antioxidants
which fight inflammation. And
many age related diseases
are adversely affected by inflammation.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Antioxidants help prevent the
damage caused by excessive
oxidation and to a degree
inhibit the aging process.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
When an oxidative reaction
brought on by disease gets
going it produces free
radicals that start chain
reactions which in turn cause
cell and tissue damage.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The human body has or uses
antioxidants to control this
situation. Natural means of
controlling oxidation include
vitamins C and E as well as
glutathione.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
It is low levels of oxidants that can lead to a condition referred to as oxidative stress and resultant damage to cells in the body. Organic coffee antioxidants are in the same class of molecules that help reduce oxidation.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The study was presented to
the European Society of
Cardiology.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Higher Coffee Consumption
Associated with Lower Risk
of Death is the title and it can
be found on the society’s web site.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Higher coffee consumption is associated with a lower risk of death, according to research presented today at ESC Congress.1 The observational study in nearly 20 000 participants suggests that coffee can be part of a healthy diet in healthy people.
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Dr Navarro said: “In the SUN project we found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants.”
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
She concluded: “Our findings
suggest that drinking four
cups of coffee each day can
be part of a healthy diet in healthy people.”
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
That having been said, enjoy
your java and preferably drink healthy organic coffee.
