Revolutionary new method of building online workouts

Building an Online WorkoutStep by Step Guide

1. Login With your Details2. Select Programs

3. Select My ProgramsPremium Member interface

Mobile View Computer View

1. Select Add Program…Premium Member interface


1. Fill out the details & I recommend you add an introductory video

Premium Member interface


1. Select Who can see this Program?2. Either select Any member of the site

(public)3. Or select Only the following members

(restricted)4. Select Create Program



1. Select Add Exercise…Premium Member interface


1. Select a Video…Premium Member interface


1. Select Add Video…Premium Member interface


1. Enter your Video URL and select Test



1. Write a Description2. Add the Tags

3.Select Add VideoPremium Member interface


1. Select SectionPremium Member interface


1. Select WarmupPremium Member interface


1. Select the variable Duration (Time)



1. Select Add Variable…Premium Member interface


1. Select Create ExercisePremium Member interface


1. Repeat previous steps for the other sections

2. Select Complete ProgramPremium Member interface


1. Select Keep as Draft if you want to edit it later2. Select Publish Program when happy

3. Once it’s published you cannot make any changesPremium Member interface


Thank you!I hope you have enjoyed this

guide.

Need more information?Send me a tweet @stephanfitness

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Revolutionary new method of building online workouts