Here are 5 pregnancy

tips to get the motor

moving.

http://www.expectant-moms.com

Tip 1: Blaming Clumsiness?

When your pregnant, your losing your sense

of balance. Because of physical and hormonal imbalance. To avoid this relay on

handholds and be more cautios in every

place especially on slippy places like

bathrooms.

http://www.expectant-moms.com

Tip 2: Barfing All Over The Place

Morning sickness is common, but not all

women experience it. To avoid this eat

small frequent meals than eating one big

meal. Avoid spicy foods and eating soda crackers can help too.

http://www.expectant-moms.com

Tip 3: Cramps is Killing You Softly

Experiencing cramps or a

sudden sharp pain near your belly on your 20th week of

pregnancy is called Braxton

– Hicks contractions. This

contractions prepares the womb to accommodate the

baby inside you and lasts for

15 to 20 seconds only. Try

changing position everytime you are starting to have

cramps.

http://www.expectant-moms.com

Tip 4: Bleeding Love

Spotting is a small amount of blood

that is discharge through vagina.

Regular spotting in early pregnancy is

normal. But sometimes you need to contact your family physician.

http://www.expectant-moms.com

Tip 5: Power Puff

Swelling of hands, feet, and ankles is

called Edema. Avoid standing on your

feet to long, keep your feel elevated

when sitting down. And avoid wearing tight socks or stockings.

http://www.expectant-moms.com

For more information and

tips about pregnancy.

Check out our website:

http://www.expectant-

moms.com

http://www.expectant-moms.com