Dr Paul Clayton

Former Chair Forum on Food and Health

at the Royal Society of Medicine

Health and Nutrition Notes

With Colin Rose

The case for OPTIMUM Vitamin D

“We estimate that vitamin D deficiency is the most common

medical condition in the world.”

Dr Michael F Holick, Professor of Medicine, Physiology and Biophysics,

Boston University School of Medicine

Vitamin D deficiency is widespread

Being “D-ficient” may increase the risk of a host of chronic diseases, such as osteoporosis, heart

disease, some cancers, and multiple sclerosis, as well as infectious diseases, such as tuberculosis and even

the seasonal flu.

… and serious

Optimum Vitamin D has huge benefits

Scientific medical research shows that optimal levels of Vitamin D have the potential to:

• Reduce the risk of some cancers

• Lower the risk of dementia

• Reduce asthma symptoms

• Reduce the risk of bone fractures

• … and even increase life span

But ….

• Few foods contain vitamin D

• Low dietary intakes and sun-avoidance make D depletion very common indeed

• Higher risk in older age groups, as the ability of the skin to make vitamin D declines with age.

• So most people are far below the optimum level in winter

• NHS, Public Health England recommend a supplement

But what is the optimum level?

The UK RDA for vitamin D … Is half what Public Health England recommend ! Is a third of the RDA in USA! Is far below the consensus of the main experts

But what is the optimum level?

Having reviewed thousands of research papers we have calculated the optimum and safe level of vitamin D It’s in this free report – which you can download now And qualify for a free winter supply of Vitamin D3 at the optimum level Just click the button below

http://www.nutrishield.com/free-vitamin-d-ebook/