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http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Physical Well-Being and The Law of Attraction:
Positive Thinking and the Road to a Better You.
http://www.SharonBallantine.com
“Parenting with the Law of Attraction in Mind”
From Life Coach & Parenting Coach Sharon Ballantine
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
~Joseph Campbell
Research has discovered that positive thoughts can help us get and stay healthy.
“Find a place inside where there's joy, and the joy will burn out the pain.” -Joseph Campbell
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Many studies have demonstrated the health benefits associated with positive
thinking and optimistic attitudes.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
• Better psychological health • Increased sense of well-being • Lower depressions rates• Reduced stress• Longer life span• Better stress management and coping skills
• Lower risks of cardiovascular disease-related death • Increased resistance to the common cold
Research findings from the Mayo clinic show links between positive thinking and a wide
range of benefits including:
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Armed with this information, you might ask yourself
“How can I cultivate more positive thoughts?”
The good news is, it’s simple, and you can start now.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
The first step toward cultivating positive thinking is to pay attention to
your self talk. By doing this, you empower yourself and discover things
that you like about yourself.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Be aware of self-sabotage. If your tendency is to focus on what you dislike about yourself, shift your focus toward
good things, good words and good feelings about who you are.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Affirmations are an excellent tool for reenforcing positive
thought patterns.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Write down a few simple positive statements about yourself and your life. Maybe you are
helpful to others, or you have great hair or you have an excellent sense of humor. Once you start identifying the positive aspects of yourself you’ll
begin discovering more and more things that you like. Positive thoughts will begin to snowball.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Keep all of your affirmations written down in a journal. You can use it as a reference for times when you are having difficulty coming up
with new affirmations.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
You can search for affirmations online or buy books of affirmations and make note of
the ones that resonate deeply for you.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Consider why certain affirmations feel good for you. Do they fit you now or are they
highlighting qualities that you aspire toward?
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Affirmations are a very
powerful tool for helping you
to stay in an empowered and positive place.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
By elevating your mood and focusing on what you are happy about, you empower your body,
mind and spirit to grow healthier.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
Developing a practice of positive thinking can be truly transformative.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
It may take some discipline to get started, but over time it will develop into a habit and a way of
living in and viewing the world.
http://www.SharonBallantine.com“Parenting with the Law of Attraction in Mind”
In a short matter of time you will come
to see that your world can be transformed,
and it all starts with your thoughts.
http://www.SharonBallantine.com
“Parenting with the Law of Attraction in Mind”