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“Problems cannot be solved by the same level of thinking that created them” A.E. Mathieu Gram

Hamstring injuries

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Hamstring injuries

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Page 1: Hamstring injuries

“Problems cannot be solved by the same level of thinking that created them” A.E.

Mathieu Gram

Page 2: Hamstring injuries

Hamstrings

Mathieu Gram

Page 3: Hamstring injuries

Most common injury in

Mathieu Gram

Page 4: Hamstring injuries

Hamstring – Incidence & Severity

• Approximately 6 players/squad/season

• Miss approximately 3 matches or weeks of play

Woods et al., 2004 – Hoskins et al., 2005

Mathieu Gram

Page 5: Hamstring injuries

Risk factors

• Previous hamstring injury >2x risk• Age• ACL injury (altered proprioceptive feedback)

• Reduced flexibility ???• Low hamstring strength ???• Strength deficits or imbalances ???

Isokinetic testing – specificity?Engebretsen et al., 2010Arnason et al., 2004Tsuda et al., 2001Verrall et al., 2001Christensen et al., 2000Mathieu Gram

Page 6: Hamstring injuries

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Page 7: Hamstring injuries

Clinical reasoning

+ Psychosocial

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Page 8: Hamstring injuries

Anatomical links

TibFib joint

SI Joint

m. Romboidei

ACL

Tsuda et al., 2001Beltran et al., 2003Hoskins et al., 2005

m. Popliteus

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Page 9: Hamstring injuries

Strong framework?

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Page 10: Hamstring injuries

Strong framework?

Tension TLF

Hodges et al., 1997Barker et al., 2004

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Page 11: Hamstring injuries

Strong framework?

Tension TLF

Hodges et al., 1997Barker et al., 2004

Mathieu Gram

Page 12: Hamstring injuries

Strong framework?

Tension TLF

Hodges et al., 1997Barker et al., 2004

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Page 13: Hamstring injuries

Strong framework?

Tension TLFHodges et al., 1997Barker et al., 2004

SIJ

Lx

Mathieu Gram

Page 14: Hamstring injuries

Articular

When evaluating hamstring pain,Evaluate biomechanics of:

“Problems cannot be solved by the same level of thinking that created them” A.E.

Mathieu Gram

Page 15: Hamstring injuries

Articular

When evaluating hamstring pain,Evaluate biomechanics of:

TibFib Joint

Mathieu Gram

Page 16: Hamstring injuries

Articular

When evaluating hamstring pain,Evaluate biomechanics of:

TibFib Joint

SI Joint

Mathieu Gram

Page 17: Hamstring injuries

Articular

When evaluating hamstring pain,Evaluate biomechanics of:

TibFib Joint

SI Joint

Lx

Woods et al., 2004

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Page 18: Hamstring injuries

Muscular

When evaluating hamstring pain,Evaluate:

- Framework Lumbar-Pelvic dysfunction?

- Tension Trigger Points?

- Strength

- Length

Vogt et al., 2003

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Page 19: Hamstring injuries

Muscular

When evaluating hamstring pain,Evaluate:

- Framework Lumbar-Pelvic dysfunction?

- Tension Trigger Points?

- Strength

- Length

Vogt et al., 2003

Gluteus Maximusvs

Hamstrings

Mathieu Gram

Page 20: Hamstring injuries

Neural

When evaluating hamstring pain,Evaluate neurodynamics:

Piriformis syndrome

Mathieu Gram

Page 21: Hamstring injuries

“Problems cannot be solved by the same level of thinking that created them” A.E.

Treatment of hamstring injuries should also be directed at non-local hamstring factors.

Hoskins & Pollard, 2005

Mathieu Gram