Brain Fitness through Professional Psychotherapy

Brain Fitness and Impact on Human Psychology

We all know the brain commands and controls our body. However, many of us fail to maintain

normal brain fitness. This often leads to psychological limitations which in turn get exhibited in

different forms. Some of us fail to administer our brain in a productive way that affects us

through unbounded emotions, mood disorders, poor communication and related mental ailments.

Brain fitness through psychotherapy and neurofeedback training is proven to protect our mental

well-being and lead us towards optimal brain health.

Improving Mental Performance

There are various mental issues including depression, stress, anxiety and relationship issues

which can affect quality of life. Targeting the core factors which detract from one’s mental well-

being, and resolving them by improving mental performance may help clients experience the

actual peak capability of their brain. York Region Therapy founded by noted Psychotherapist

Rose Schnabel is a diversified mental peak performance clinic, where, an excellent team of

certified professionals is available to assist clients with a range of emotional, mental health and

brain performance issues in a confidential environment.

Enhancing Cognition through Eclectic Psychotherapy

Our trained professionals offer a combination of talk therapy, biofeedback, neurofeedback

treatment and brain training. Our approach is not limited to cognitive mental therapy. We

encourage people to participate and find ways to improve their quality of life by striving for

maximum brain fitness. Our therapies are well developed using multiple applications to achieve

effective brain health. Our eclectic approach is modified to serve different personalities, genders

and age groups.

Supporting Multiple Family and Social Groups

Start your journey to wellness. Depression, anxiety and relationship issues can feel endless when

the lethargy takes over and everything seems too hard to manage. It is important to view getting

well as a journey of gradual steps, rather than something with an instant cure. There will be times

that your determination is challenged by self-questioning and despair, but this is precisely when

you must do your best to seek help and begin the process of self enhancement through guided

psychotherapy.

York Region Therapy sees a broad spectrum of clients and does not rely on a single or

stereotypical psychotherapy approach.

Neurofeedback, Biofeedback and Brain Fitness

Improved attention, learning and problem solving capacity, self-esteem and memory are some of

the functional results of brain fitness. York Region Therapy strives to support clients and gain

these results through professional neurofeedback training.

Additionally, Biofeedback treatment is specially applied to measure physiological variations and

heart rate variation. We use this technique to assist people in understanding the feedback they get

from their own body – their pulse rate, skin temperature, breathing and mental state. It is a

proven approach for managing stress and improving behavioral patterns.

Comprehensive Treatments through Professional Practitioners

York Region Therapy provides top-notch solutions and therapies for many mental health and

psychological disorders. Contact York Region Therapy to begin your journey towards wellness.