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Lynne Kenney, PsyD www.lynnekenney.com @drlynnekenney Printables can be found at http://pinterest.com/lynnekenney/ Practical Brain-Based Interventions for Children & Adolescents

Brain-Based Interventions Toddlers to Adults

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Page 1: Brain-Based Interventions Toddlers to Adults

Lynne Kenney, PsyD www.lynnekenney.com

@drlynnekenney Printables can be found at http://pinterest.com/lynnekenney/

Practical Brain-Based Interventions for Children & Adolescents

Page 2: Brain-Based Interventions Toddlers to Adults

Attributions and #Gratitude

 David Nowell, PhD   Lanie Zigler, PhD  Martin Fletcher, PsyD   Raun Melmed, MD   Ron Fischler, MD   Susan Fralick-Ball, PsyD   Laurie Dietzel, PhD

Page 3: Brain-Based Interventions Toddlers to Adults

What We Will Cover Today  Neuroscience in therapy  Motor-Intelligence Therapy   The Family Coach in-home intervention methodology   Five step pyramid for brain-based skills interventions   The 18 sensory-motor and social-emotional domains for

intervention   Skill-set analysis, development and intervention   Research-based skill development exercises, nutrition and

tools for your practice

Page 4: Brain-Based Interventions Toddlers to Adults

What We Will Learn Today   Domains of Executive Function and their relationship to

ADHD, SPD, Anxiety and more   How and why to teach new skill sets for better behavior   How to build neuronal pathways with MIT~Move2Think   How to quarterback a case   Behavioral tracking for better self-regulation   Data-based treatment planning   How and why to incorporate movement into your work   How we can play math for better math skills as well as EF   Why food matters and what foods to eat

Page 5: Brain-Based Interventions Toddlers to Adults

Becoming A Brain-Based Clinician

Page 6: Brain-Based Interventions Toddlers to Adults

Neuroscience in Psychology

Biological Theory

Neuropsychology

Occupational Therapy

Cognitive Psychology

Psychotherapy

Kinesiology

Page 7: Brain-Based Interventions Toddlers to Adults

Books on Brain Development  Brain Facts – Society for Neuroscience

  The Brain That Changes Itself ~ Norman Doidge, MD   The Woman Who Changed Her Brain ~ Barbara Arrowsmith-

Young   Brain School ~ Howard Eaton   The Whole Brain Child ~ Dan Siegel, MD   How To Reach and Teach Children with Challenging Behavior

~ Otten & Tuttle   Smart But Scattered ~ Dawson & Guare

Page 8: Brain-Based Interventions Toddlers to Adults

Neuroscience + Cognitive/Dev Psych + OT + PE

Motor Drives Cognition

Think

Think

Feel

Move

Do

Learn

Motor Intelligence Therapy

Page 9: Brain-Based Interventions Toddlers to Adults

Where Does The Brain Come Into Play?

 The brain is ever-changing  The brain is use it or lose it  The brain is experience neutral  Neuronal connections grow based on experience  Why experience needs to be multi-modal

Page 10: Brain-Based Interventions Toddlers to Adults

What is a Brain-Based Intervention?

 An intervention that engages cognitive or motor parts of the brain

 One that increases neuronal communication  One that builds skill sets  One that increases collaborative parenting strategies

Page 11: Brain-Based Interventions Toddlers to Adults

What does executive dysfunction “look like”

 Child completes work but “forgets” to hand it in  Child has difficulty transitioning from one situation or

task to another  Child doesn’t seem to catch “careless” errors  Child needs more external support and reminders than

peers  Child can’t seem to keep track of directions, possessions,

and assignments  Child is very inconsistent in her performance

o  Original source Dr. Laurie Dietzel

Page 12: Brain-Based Interventions Toddlers to Adults

What is Executive Functioning (EF)?

 An umbrella term covering related yet distinct skills

 Refers to cognitive control/self-regulatory processes

 Can be understood as Cognitive and Limbic

Page 13: Brain-Based Interventions Toddlers to Adults

McCloskey 23 Self-Regulation Executive Functions

Perceive Initiate Modulate Gauge Focus/Select Sustain Stop/Interrupt Flexible/Shift Inhibit Hold Manipulate

Organize Foresee Generate Associate Balance Store Retrieve Pace Time Execute Monitor Correct

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EF Domains   Attention, focus, distractibility  Cognitive control, shift and flexibility  Memory, input, manipulation, output   Emotional regulation and modulation   Problem solving, decision making   Impulse control and management  Organization, planning, and time management  Motor management planning, pacing, initiation,

maintaining, stopping Kenney 2012

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I. Executive Functions include the ability to:

  Survey and preview   Plan, organize, sequence, initiate and execute tasks   Hold, manipulate and retrieve memory   Shift focus, sustain attention, tolerate and adapt to

changes in expectations   Stop, think, decide, respond

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II. Executive Functions include the ability to:

 Conduct visual-spatial mental operations  Track information and activities in working memory  Perceive, read, interpret and respond to social

situations  Regulate and manage emotions  Evaluate, plan and manage time  Use language to facilitate communication within

relationships  Reason, evaluate choices and make decisions

Page 17: Brain-Based Interventions Toddlers to Adults

Types of Attention Focused attention: This is the ability to respond discretely to specific visual, auditory or tactile stimuli.

Sustained attention: This refers to the ability to maintain a consistent behavioral response during continuous and repetitive activity.

Selective attention: This level of attention refers to the capacity to maintain a behavioral or cognitive set in the face of distracting or competing stimuli. Therefore it incorporates the notion of "freedom from distractibility"

Alternating attention: It refers to the capacity for mental flexibility that allows individuals to shift their focus of attention and move between tasks having different cognitive requirements.

Divided attention: This is the highest level of attention and it refers to the ability to respond simultaneously to multiple tasks or multiple task demands. Source: Dr. Fralick-Ball SFBPsychMedEd 2010-2013

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What skills do we wish to teach?  Set, achieve, review and

revise goals  Preview, plan, organize,

sequence, execute, review, revise

 Pace, rhythm and timing  Observe time-frames &

passage of time  Hold, manipulate and

utilize via memory   Initiate, Execute,

Complete   Inhibit, Resist, Delay  Shift, flexibility,

tolerance, acceptance   Identify, manage and

metabolize emotions

Page 19: Brain-Based Interventions Toddlers to Adults

Twitter ~ The Research Playground BRAIN DEVELOPMENT

  @davidnowell   @drbethkids   @all4mychild   @braininsights   @viviensabel   @drmarty01   @DrEscotet   @TheTeenDoc   @NutritionistJan   @jtbakler

Page 20: Brain-Based Interventions Toddlers to Adults

Good Books on EF

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Enhancing Executive Function with skill set development

Where we are heading:

 Improving Neuronal Connections  Knowing the difference between a skill deficit and willful non-compliance  Strategies to build brain connections

Page 22: Brain-Based Interventions Toddlers to Adults

Your Brain is Like A Placemat

 Insulted? Don’t be.  A placemat is a

good thing.  Connect the dots.

Page 23: Brain-Based Interventions Toddlers to Adults

How do Neurons Connect?

The electrical signals (nerve impulses) carried by neurons are passed on to other neurons at junctions called synapses. The signal may be directly transferred at electrical synapses or, if there is no physical link between adjacent neurons, the signal is carried across the gap by chemicals called neurotransmitters. By using neurotransmitters, the nervous system can alter the way a message is passed on. Each neuron communicates with many others and this contributes to the amazing complexity of the brain. www.sciencemuseum.org.uk

Page 24: Brain-Based Interventions Toddlers to Adults

What is The Synapse?  When a nerve impulse reaches the synapse at the end of

a neuron, it cannot pass directly to the next one. Instead, it triggers the neuron to release a chemical neurotransmitter. The neurotransmitter drifts across the gap between the two neurons. On reaching the other side, it fits into a tailor-made receptor on the surface of the target neuron, like a key in a lock. This docking process converts the chemical signal back into an electrical nerve impulse. www.sciencemuseum.org.uk

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Neurotransmitters   Your brain uses over 50 different neurotransmitter

chemicals. Although electrical signaling between neurons is quicker and more energy efficient, chemical signaling is far more versatile. The signals carried by some neurotransmitters excite the target cell while others dampen down their activity, depending on the type of neurotransmitter released at the synapse and the receptors they reach. This is what sharpens the contrast between light and dark in the eye, for example. www.sciencemuseum.org.uk

Page 26: Brain-Based Interventions Toddlers to Adults

Connections

  Neurons can connect with up to a hundred thousand other cells. This number of connections is a truly enormous number: 10 thousand trillion.

  One neuron can have as many as 100,000 dendrites.

  In a human, there are more than 125 trillion synapses just in the cerebral cortex alone

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How Do We Build Brain Connections?

 Exposure  Experience  Doing, thinking,

mirroring  Practice ~ and a lot of

it

www.unc.edu

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Pruning  In a human fetus, almost a trillion neurons

are produced. During the last month, they are produced at the unbelievable rate of 250,000 per second.  Eighty-to-hundred billion of these neurons will be utilized by experience and become permanent, while the other 900 billion will be pruned – that is, carefully dismantled with the material recycled by the brain’s unique immune system. jonlieffmd.com

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Brain-Based Interventions Enhancing

EF & Behavior

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Domains of Intervention Language

Impulsivity

Body Space Social Interactions

Self-Regulation

Cognition Motor

Mood Modulation

Self-Help

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Domains of Intervention II Fine Motor

Play

Math Classroom Skills

Reading

Gross Motor Safety Info

Writing

Family Skills

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Executive Function and Education   EF and intelligence   Twice Gifted  Disorganized students  Homework interventions   Task Analysis   Skill-set development  Multi-sensory interventions (MIT)

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EF and Intelligence   Intelligence and executive functioning are different sets

of skills (Barkley, 1997a)  Modest correlations are seen between scores on IQ tests

and measures of “higher-order” EF such as cognitive flexibility in problem-solving

 UNITY AND DIVERSITY OF EXECUTIVE FUNCTIONS Miyake et al. (2000) Cognitive Psychology41,49–100 (2000)

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Gifted/Talented Children  Many children who are highly gifted show uneven skill

development; executive skills may lag behind the development of abstract thinking abilities.

  There is no reason to think that a child with accelerated academic skills will also have advanced EF.

 Neuro-atypicality ~ What goes together.

Page 35: Brain-Based Interventions Toddlers to Adults

Twice Gifted ~ 2 E   Gifted individuals are those who demonstrate outstanding levels of aptitude

(defined as an exceptional ability to reason and learn) or competence (documented performance or achievement in top 10% or rarer) in one or more domains.  Domains include any structured area of activity with its own symbol system (e.g., mathematics, music, language) and/or set of sensorimotor skills (e.g., painting, dance, sports). NAGT

  2 E’s “…are identified as gifted and talented in one or more areas of exceptionality (specific academics, general intellectual ability, creativity, leadership, visual, or performing arts); {and have a} disability defined by Federal/State eligibility criteria: specific learning disability, significant identifiable emotional disability, physical disabilities, sensory disabilities, autism, or ADHD.” (Colorado Dept. of Education 2009)

  Misdiagnosis and dual diagnosis of gifted children and adults ~ Webb et al.

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Disorganized Students

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Organizing The Disorganized Person  Determine “Help Me” domain

listening attending, focus, note taking, impulse control, transferring data, input, output, audition, vision, organization, previewing, planning, execution, time-management

 Identify needed skill-set  Make a plan  Execute, monitor, review plan

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Scaffold, chunk, get specific

Page 39: Brain-Based Interventions Toddlers to Adults

Calendars and Planners

 Calendars, planners and schedules   Routines and daily activities   Task Lists   Project Management

  SYSTEMS: Digital, paper, post-it notes, planners, mobiles tools Cozi.com, myjobchart.com, famzoo.com

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Page 41: Brain-Based Interventions Toddlers to Adults

Helping children “do as expected” takes previewing and planning

  1. Tell the children what is about to happen. “We are going outside to play. We will quietly get in line, stand helicopter distance from one another and keep our voices quiet.”

  2. Tell them what they can do with their hands and their bodies. “While you are on the playground, keep your hands to yourself as you run, jump and play.”

  3. Tell them how they will know the activity is over. “When you hear our ‘secret signal,’ you will line up at the red door and we will slowly walk back inside.”

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Planning/Time Management

 Use timers (auditory, visual)  Use alarms  Estimate amount of time needed for a task

and then write down actual time  Sarah Ward ~ The Clock

cognitiveconnectionstherapy.com

Page 43: Brain-Based Interventions Toddlers to Adults

What every person needs to know ~ How to…

 Plan  Initiate  Execute  Review  Revise

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Manage The Work Space  What does your space look like? How functional is it?

  How organized is your study space?   Does your student have all the items he needs?   Does your student have the ability to use multi-sensory transfer skills?   Describe the study space setting, could you work there?   Is there an adult near-by?   Do you have a time set aside?   Are you working in 15 min increments or those suitable to your

child?   Do you have prompts or cues?   Is your workspace portable or stationary?

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Go Multi-Sensory

 Encourage transfer skills  Use video, audio and tactile strategies  Use marker boards  Use quad bulletin board  Draw and doodle  Plain, graph, wide ruled, narrow ruled  Create mentors and teachers not only students

Page 46: Brain-Based Interventions Toddlers to Adults

There are no BUT’s here

 Help the student feel valued  Let the student have some control in the

discussion and plan  Ask questions without making assumptions  The relationship is the agent of change

Page 47: Brain-Based Interventions Toddlers to Adults

Prioritization  The modified Sullivan technique for

prioritizing, planning and execution

 A B C

 48 hrs

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Page 49: Brain-Based Interventions Toddlers to Adults

The Family Coach Method

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Foundational Concepts  An organized home leads to an organized

brain  If you have an expectation make sure the

child has the skills to meet the task demands

 Parenting up-close in the space between enhances relationships

 Collaboration is key  Time-In not Time-Out

Page 51: Brain-Based Interventions Toddlers to Adults

Skill Deficits and Willful Non-Compliance

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You Cannot Punish A Child Into A New Skill

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What Is The Family Coach Method?

 A three tiered methodology for in-home and in-office interventions that moves families away from coercion, threats and time-out and into brain-based skills and strategies.

Page 54: Brain-Based Interventions Toddlers to Adults

How America Turned Parenting Upside Down

We began to believe that we could punish or consequence a person into a new behavior. This may work in the moment but it does not build skill sets.

TODAY – We explore

1.  How to build skill sets by understanding brain development.

2.  The mechanics of building skill sets in ADHD and beyond.

Page 55: Brain-Based Interventions Toddlers to Adults
Page 56: Brain-Based Interventions Toddlers to Adults

To Build Skills You Need A Foundation

SKILL SETS

The Foundation: A Culture of Respect

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Every Family Has A Culture

 What is our landscape?  What is our game?  How do we play?  Where and how do we live?  What is our mission?  How do we model our values?   Are our expectations known?

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Every Family Has A Mission

  Why do we exist?   What do we stand for?   When other people see our family, what do they see?   What messages do we send inside our family?   What do we teach others when they are here?   The who, what, when, where and how of our family   We are a family who…   In our family we…   We agree that…

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Implementing TFCM

  Initial evaluation, needs assessment, points of of entry/referral   When will we know we have met your goals?   The First Session ~ Build a Pond   The Second Session ~ Mission, values, expectations   The Third Session ~ Mentors and Behavior Captains   The Fourth Session ~ Skill set development

  Pain point analysis   Existing strengths   Agreements around sabotage behaviors   Ongoing work

Page 60: Brain-Based Interventions Toddlers to Adults
Page 61: Brain-Based Interventions Toddlers to Adults

Identifying A Skill Deficit

 What is the behavioral expectation?  Does the child possess the skill set to meet the task

demand?   Right now under these circumstances?   If yes, expect it.   If no, teach it.

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Skill Deficits vs Willful Non-compliance  The 80/20 rule  A skill deficit is when the task demands exceed

the skill level  Are the expectation clearly understood?  Chunk  Be detailed  Model role play, practice

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Breaking Down Skill Sets Listening

  I chose not to speak   I established eye contact   I listened to someone speaking   I nodded my head to show I was listening   I repeated back what I heard, when asked   I asked a question when I did not understand   I remembered instructions   I followed the instructions

Page 64: Brain-Based Interventions Toddlers to Adults

Breaking Down Skill Sets For The Parent

  I defined an expected behavior   I named the expected behavior   I chose my behavior, thinking it through   I practiced ready, steady, act   I practiced “I have a choice”   I thought about the next step   I spoke the sequence of my actions   I wrote the sequence of my actions

Page 65: Brain-Based Interventions Toddlers to Adults

The High-Risk Factor ~ Impulsivity

 Waiting one’s turn  Refraining from touching others  Keeping one’s hands to self  Not grabbing without permission  Keeping one’s body still  Thinking before you act  Practicing think, decide, act  Managing oral-motor movements  Verbalization, waiting one’s turn  Speaking in turn

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EF and Behavioral Change   Visualizing and verbalizing   Role Play   Social Stories   The Beginning, Middle & End  Going Full Circle   See, say, play, touch, build  Mentoring others  Motor movement

Page 67: Brain-Based Interventions Toddlers to Adults

Polyspot Stories

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Cognitive & Limbic Interventions

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Brain Training   Some programs include Luminosity,  Captain’s Log,

COGMED, MC2, Brain Gym and Brain Builder. If the child or adult has not had a neuropsychological or executive function evaluation that may be a first step.

  Exercise is brain training. Activities that involve motor control and thinking at the same time build brain connections. Some activities to consider include: XBox Dance Dance Revolution, karate, double dutch jump rope, yoga, hacky sac, swimming and tennis. Getting up, out and moving in any way possible is good for everyone.

  Preventing brain loss: Cognitive-motor exercises, working memory, nutrition, exercise

Page 70: Brain-Based Interventions Toddlers to Adults

The Caveman and The Thinker

Your Child’s Two-Part Brain The Defensive Brain Collaboration Works Calm the caveman to engage the thinker

Page 71: Brain-Based Interventions Toddlers to Adults

It’s a Two-Way Street   The Caveman is about perceiving. He attaches emotional tenor

to experiences to sort out danger.   The Thinker mediates the meaning of the perception. He adds

the planning, organization and decision making to the perception.

  The Caveman says run, hide, fight.   The Thinker says, slow down you will be okay.

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The Caveman and The Thinker   The neocortex (The Thinker) is located in the front of the head

between your temples. It receives and stores information for decision making and remembering. It is involved in higher functions such as sensory perception, generation of motor commands, spatial reasoning, conscious thought, and in humans, language.

  The limbic system (The Caveman) is a complex set of structures that lies on both sides and underneath the thalamus, just under the cerebrum. It includes the hypothalamus, the hippocampus, the amygdala and several other nearby areas. The limbic system controls all the automatic systems of the body and the emotions.

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Self-Regulation  Recognizing escalation  Asking for help (I feel revved

up, angry, annoyed)  Stopping escalation  Making a choice to use a

calming skill  De-escalating  Initiating calm  Maintaining calm  Using calming skills

(breathing, music, motor

movement, yoga, meditation  Using energy release skills

(jump ropes, trampoline, jumping jacks)

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Anger Mountain

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Page 76: Brain-Based Interventions Toddlers to Adults

We Calm Down To Think   Teach relaxation breathing and self-talk   Allow for a break (including a physical place to calm

down) when child encounters a change   Employ yoga, meditation and mindful thinking   Provide warnings (signals) prior to transitions – they can

be visual, touch, or verbal  @stressfreekids Lori Lite

Page 77: Brain-Based Interventions Toddlers to Adults

Why We Calm The Caveman Then Engage The Thinker

 High levels of arousal diminish attention and focus.

 High level of arousal limit EF activation.  High levels of arousal lead to forgetting.

Page 78: Brain-Based Interventions Toddlers to Adults

Meet Mr. Amygdala   The amygdala is the part of the brain responsible for identifying

threats to our well-being, and for sending out an alarm when threats are identified that results in us taking steps to protect ourselves.   Perception, emotional tenor, fight, flight freeze.  The amygdala is so efficient at warning us about threats, that it gets

us reacting before the cortex is able to check on the reasonableness of our reaction.

 Our brains are wired to influence us to act before we can properly consider the consequences of our actions.

  It’s not only the Fear Factor

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Physiology of Anger   As you become angry your body's muscles tense up. Inside your brain,

neurotransmitter chemicals known as catecholamines are released causing you to experience a burst of energy lasting up to several minutes.   This burst of energy is behind the common angry desire to protect or aggress.   At the same time your heart rate accelerates, your blood pressure rises, and your

rate of breathing increases.   Your face may flush as increased blood flow enters your extremities in

preparation for physical action.   Your attention narrows and becomes locked onto the target of your anger. Soon

you can pay attention to nothing else.   In quick succession, additional brain neurotransmitters and hormones (among

them adrenaline and noradrenaline) are released which trigger a lasting state of arousal.

  You're now ready to fight.

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Page 81: Brain-Based Interventions Toddlers to Adults

Why we need to prime the caveman to remain calm   The adrenaline-caused arousal

that occurs during anger lasts a very long time (many hours, sometimes days), and lowers our anger threshold, making it easier for us to get angry again later on.   Though we do calm down, it

takes a very long time for us to return to our resting state.

  During this slow cool-down period we are more likely to get very angry in response to minor irritations that normally would not bother us.

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Anger and Forgetting   The same lingering arousal that keeps us

primed for more anger also can interfere with our ability to clearly remember details of our angry outburst. Arousal is vital for efficient remembering. As any student knows, it is difficult to learn new material while sleepy.

  Moderate arousal levels help the brain to learn and enhance memory, concentration, and performance.

  There is an optimum level of arousal that benefits memory, however, and when arousal exceeds that optimum level, it makes it more difficult for new memories to be formed.

  High levels of arousal (such as are present when we are angry) significantly decrease your ability to concentrate.

  This is why it is difficult to remember details of really explosive arguments. Source: Harry Mills, Ph.D

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  Motor to Cognition   Music   Writing and Telling Stories   Repetitive Movement   Diaphragmatic Breathing   Art, Drawing Mandalas   Meditation   Yoga

Methods For Calming The Caveman

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Methods For Calming The Caveman   SEL www.kimochis.com   Physical Movement www.sparkpe.org   Repetitive Movement balavisx.com   Rhythmic Breathing Take Five   Music/Stories Listening www.stressfreekids.com   Art Drawing Mandalas   Listen to a Raisin – Meditate   Vision Therapy

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“I’m a puppet you can tell me anything.”

Dr. Beth Onufrak

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Motor Development Tools ~ Shelley Mannell

 Yoga Wedge  The Strong Institute Rhythmic listening in

the ambient air www.stronginstitute.com  Metronome

www.interactivemetronome.com  Indo-board – Surfboard trainer

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EF ~ Social Skills I

 1. Perspective-taking - The ability to see a situation from another person’s perspective

 2. Impulse Control - The ability to control initial impulses (thoughts, desires) without acting on them

 3. Delaying gratification - The ability to delay gratification of needs and desires

Page 90: Brain-Based Interventions Toddlers to Adults

EF ~ Social Skills II

 4. Conflict Resolution – The ability to solve an interpersonal problem satisfactorily to both parties, without resorting to aggression (verbal or physical)

 5. Reading social cues – The ability to decode facial expressions, actions and words

 6. Mood modulation – Managing the ups and downs of feelings in the moment, employing calming skills, using one’s thoughts to manage one’s feelings

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Twitter ~ The Research Playground INTERVENTION

 @Inclusive_Class  @marianne_russo  @‏special-ism  @movingsmartnow  @micheleborba  @talkingteenage  @Kiboomu  @kidlutions

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Data Based Treatment Planning

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Page 94: Brain-Based Interventions Toddlers to Adults

Parents Ask: Where Do We Start?   When your child is first diagnosed sometimes it’s

hard to know where to begin.   Do you have a brief neuropsych eval to assess IQ and

executive function?   Do you see an OT for sensory issues?   Do you improve food and nutrition?   Do you look into amino acids to impact neurotransmitters?   Do you do brain training?   What behavioral interventions do you consider?   Is it time for a medication trial?

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Intervention Pyramid   Medication

 Neurotransmitters

 Food/Nutrition

 Developmental, Behavioral, Learning Interventions

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• What is the observed behavior • When and where does the behavior occur • Frequency of the behavior (how many times) • Duration of the behavior (how long) • What happens right before the behavior • What happens following the behavior • What did they get or avoid • Setting of current behavior • Who is around when the behavior occurs • What is the environment in situations where the behavior is occurring • What is the environment in situations where the behavior is not occurring • Other variables that appear to be affecting the behavior

Behavioral Tracking

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Predictability and Preferences   Daily activity schedule   Predictability of routines   Variety of activities or materials   Social relationships   Preferences of the student   Medical and physical issues (nutrition, illness,

medications, sleep patterns)   Challenging family situations

•  Tracy Gershwin Mueller

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Page 102: Brain-Based Interventions Toddlers to Adults

5 Things About The Teen Brain You were afraid to ask, but need to know

  Teen brain growth (neuronal connections) is in spurts and starts The Teen Years Explained: A Guide to Healthy Adolescent Development (Johns Hopkins University, 2009) by Clea McNeely and Jayne Blanchard

  Go away! Wait, where are you going? (Separation and Independence)

  Why do moody? The limbic interference relates to neuronal growth, hormonal changes and brain re-organization

  Why so cliquey? Teens are herd animals…   What? Your brakes aren’t working? (Impulsivity and risk taking

and the teenage brain)

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Teens and Tweenies

 Teenage as a second language ~ Barbara R. Greenberg, & Jennifer A. Powell-Lunder

 Get out of my life! But first will you take me and Cheryl to the mall ~ Anthony Wolf

 Why do they act that way? ~ David Walsh

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Page 105: Brain-Based Interventions Toddlers to Adults

Freedomland

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Eat Sleep and Exercise: What they don’t teach you in

graduate school

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Page 108: Brain-Based Interventions Toddlers to Adults

Amino Acids Are The Building Blocks of Life

  What You Eat Matters

  Amino acids that come from the protein you eat are the building blocks of your brain’s network. Amino acids can excite or calm your brain as well as nourish your brain throughout it’s lifetime.

  Your body breaks down dietary protein into the amino acids it uses to assemble the 50,000 different proteins it needs to function – including neurotransmitters and chromosomes, hormones and enzymes.

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5 Food Rules

1. 1 oz water per pound per day 2. If it does not rot or sprout do without 3. Consider 1-2 oz protein/fats every four hours for children 4. Consider 8-10 servings of color per day (1/2 cup per serving) 5. Consider pharm grade or whole food multi-vitamins, Omega 3’s, probiotics and antioxidants Please consult with your physician regarding your specific needs.

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Page 111: Brain-Based Interventions Toddlers to Adults

Seven Simple Tips For Healthier Families

 Meal plan weekly  Buy real whole food and make it available cleaned

and at eye level in your fridge  Demonstrate portion management  Get your kids involved in cooking  Get your kids involved in shopping  Shop local and organic  Drink water not soda

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You are what you assimilate

 Get back to real whole food  Consider amino acids neurogistics.com  Consider vitamins, fats, minerals and probiotics

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Nutrition Resources

  www.pathways4health.org   www.realmomnutrition.com   www.nourishinteractive.com   www.kidkritics.com   www.todayiatearainbow.com

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Twitter ~ The Research Playground NUTRITION

 @NutritionBlogs  @MelissaMcCreey  @childobesity (nourish interactive)  @ RMNutrition  @nutritionistjan  @eatingarainbow  www.KidKritics.com  www.pathways4health.org

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Sleep S = Similar bed-time schedule and routine nightly L = Light-off, dark, cool sleep environment E = Everything off, phone, TV, music E = Exercise, regularly at least 45 mins daily P = Preparation and planning

Wake-up tips Most children need about 45 minutes for their early morning routine. Rushing increases

stress hormones, so we like a routine that is calm, slow and well-organized. 1. Create a “soft entry” into the morning, give your kids a gentle verbal reminder or a

little touch on the shoulder that says, “We’re getting up in ten minutes.” 2. Have all your own tasks completed before you get the kids up, they need a

mom or dad to gently guide them through the early morning routine. 3. Create a calm environment with soft music. 4. Have a hearty breakfast ready and raring to go! 5. Make lunches, put out tomorrow’s outfit and leave packed back-packs at the door the

night before.

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Motor Intelligence Therapy ~ Other Applications

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Field Trip!

Page 118: Brain-Based Interventions Toddlers to Adults

 Play Math is a cortico-cerebellar math program that alternates fine and gross motor movement to teach children ages 6-12 fact families, factors and fractions (Kenney 2012)

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 Mirror or Skip Count (Balls)  Slide and Glide (Blocks)  Over and Up (Blocks)  How do numbers fit together?  What makes a family?  Advanced techniques

The Method

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Three things children taught me about how they learn math.

1. We build to learn:  Exploring fact families in “arrays” (we call them squares and rectangles) we have 7 year olds learning order of operations, distributive property and fact families all through play.

Page 121: Brain-Based Interventions Toddlers to Adults

Three things children taught me about how they learn math.

2. We need to touch the blocks for better encoding: With base ten blocks, when children start to see with their own eyes or feel with their own hands/feet/rhythm or say with their own voices, that 6 fits into 12 and you can make 12 several different ways 3+9=12 9+3 =12; 6+6=12 11+1 = 12, the children love it. They make patterns and do grouping naturally. This enhances memory encoding.

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Three things children taught me about how they learn math.

3. We build brain connections with: a. Rhythm b. Fine and Gross Motor Movement c. Mentoring

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Audition and Rhythm

  For younger kids who have trouble getting started with the morning or evening routine at home, use a song they like to guide them through

  Before starting a seated task, engage in some gross motor activity (quick walk, throw a koosh ball, etc.)

  Alex Doman ~ Healing At The Speed of Sound  @Kiboomu

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Page 125: Brain-Based Interventions Toddlers to Adults

Subcortical Brain Research   Sensory Integration, Sensory Processing, and Sensory Modulation

Disorders: Putative Functional Neuroanatomic Underpinnings Leonard F. Koziol & Deborah Ely Budding & Dana Chidekel Cerebellum. 2011 Dec;10(4):770-92.

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Sensory Processing Disorders Sensory Modulation Sensory Discrimination Sensory-Based Motor

Disorder

Sensory Over-Responsivity Visual Postural Disorders

Sensory Under-Responsivity Auditory Dyspraxia

Sensory Seeking/Craving Tactile Vestibular Proprioceptive Gustatory Olfactory

Source: Lucy Jane Miller

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Sensory Books

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Domains of Oversensitivity

Olfactory – “ewe it smells” Gustation – “It’s gritty mama” Tactile – “Ouch! That hurts” Visual – “There is still light” Sound – “I need to get out of this car!” Motor - “Inside I am just shaking”

A learning story ~ 9 year old Jason There is still light!

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Challenging Behavior

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Anxiety

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Mindfulness

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FLIPSWITCH FOR TEENS

Depression:  According to the National Institute of Mental Health (NIMH), more than 1.5 million children under the age of 15 are severely depressed.  Bipolar disorder in children often begins with major depression, marked by not wanting to play, chronic irritability and sadness.  Preschoolers may talk of wanting to “make myself dead.” Early Onset:  Fifty-nine percent of adults with bipolar disorder surveyed by the National Depressive and Manic-Depressive Association in 1993 reported that symptoms of their illness appeared during or before adolescence.  The time between onset of symptoms and proper treatment is often 8-10 years, longer for pediatric-onset cases.

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Bi-Polar and Depression Resources

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The Importance of Play

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We Teach EF Through Play   Self-awareness (the video technique)  Other-awareness  Decision making (what’s the thing to do when)   Inhibition  Cognitive flexibility   Attention   Focus   Shift  Creativity/Imagination

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Gill Connell ~ Play

  PLAY: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown, M.D.

  THE POWER OF PLAY: Learning What Comes Naturally by David Elkind, Ph.D.

  PLAYFUL PARENTING by Lawrence J. Cohen, Ph.D.   A CHILD'S WORK – The Importance of Fantasy Play by

Vivien Gussen Paley   THE ART OF ROUGHHOUSING by Anthony T.

DeBenedet, M.D. and Lawrence J. Cohen, Ph.D.

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The Power of Hopscotch   HOPPING = MIDLINE DEVELOPMENT For children, hopping

signals sophisticated advances in both physical coordination, balance, AND cognitive development. You see, as your child refines her physical coordination, she is also building essential neural pathways in the brain. It's those exact same pathways which will one day become the conduits for left/right brain thinking tasks such as creativity, reasoning, and self-regulation.

  DON'T STEP ON THE LINE = BODY CONTROL   STOP & START = BODY RHYTHM   LEAPING = MUSCLE STRENGTH   SPACES = SPATIAL AWARENESS

movingsmartblog.blogspot.com

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Prescribe Love and Caring