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© 2011 , Opposite Ends of the Spectrum Apathy and Impulsivity Parkinson’s Monique Giroux, MD Movement Disorders Neurologist Integrative Medicine and Holistic Health Medical Director Northwest Parkinson’s Foundation

Apathy impulsivity and motivation with parkinson's nwpf 2011

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Learn about Parkinson's associated symptoms of apathy, impulsivity an tips to overcome these problems and stay motivated for positve lifestyle change

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Page 1: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Opposite Ends of the Spectrum

Apathy and ImpulsivityParkinson’s

Monique Giroux, MDMovement Disorders NeurologistIntegrative Medicine and Holistic

HealthMedical Director Northwest

Parkinson’s Foundation

Page 2: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Overview

Understanding apathy and impulsivity

Why focus on these symptoms Strategies

Medical Checklist Personal Checklist

Page 3: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

UNDER-DRIVE VS

OVER-DRIVE

Initiation of actionGoal or result driven action

Page 4: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy and ImpulsivityBiological Cause

Brain Circuits mediate reward behavior -striatal limbic, anterior cingulate, mesolimbic and mesocortical brain areas

Dopamine - major neurotransmitter in this circuitry- “Dopamine promotes what we think of as wanting.”

Page 5: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Understanding Apathy and Impulsivity

Apathy- Lack of Motivation - Assoc with Depression, Fatigue, Cognitive Changes Disease Changes Medications

Dopaminergic Sedatives

DBS - STN stimulation or medicine change

Impulsivity

Page 6: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Understanding Apathy Apathy

“Lack of motivation” Components

Behavioral - reduced initiative or drive

Cognitive - reduced interestEmotional - “indifference”

Page 7: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Pseudo- Apathy

Facial Expression Slowed Cognition or Movement Poor Stamina Fear, Social Phobia and other

Stressors Change in Performance

Page 8: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Impulsivity Opposite End of the Spectrum

Initiation of action Goal or results driving action

Page 9: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Understanding Impulsivity “Decreased control or insight”

Failure to resist an impulse not in one’s best interest

Behavioral – repetitive act- i.e. gamblingCognitive – repetitive thoughts – i.e.

ruminationEmotional – i.e. emotional rewards or

good feeling.

Page 10: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Impulsivity Control

Hypersexuality, Binge Eating, Impulsive Shopping, Pathologic Gambling, Hoarding, Punding

Medication: 13% people taking PD medications 17% on dopaminergic agonists

Ropinirole (Requip), Pramipexole (Mirapex)

DBS Cognitive Challenges- Multi-tasking and

Prioritizing

Page 11: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

APATHY AND IMPULSIVITY IMPAIR ABILITY TO ACHIEVE

TAKE BACK CONTROL MEDICAL CHECKLISTPERSONAL CHECKLIST

Page 12: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy Checklist- Mood

Is depression present?- feelings of sadness, depressed mood

Counseling, support, exercise, sleep, antidepressants

Antidepressants- buproprion (Wellbutrin), venlafaxine (Effexor) boost norepinephrine or dopamine

Is anxiety present? Counseling, stress management techniques Mindfulness therapies- deep breathing,

meditation, guided imagery Antidepressants- SSRIs for anxiety with and

without depression

Page 13: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy Checklist-Fatigue

Are movement problems limiting? PT, OT Motor Fluctuations- Fatigue worse with

wearing off Is Stamina a problem?

Fitness, Exercise Medical Problems

Cardiopulmonary, thyroid, etc. Testosterone deficiency Sleep

Medications- Dopamine agonists

Page 14: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy Checklist- Cognitive

Are cognitive problems present? Neuropsychological testing

Medical- Vitamin B12, TSH, glucose control Medication- rivastigmine (Exelon) memory enhancing medicines that can improve apathy

Cognitive Strategies- Prioritize and simplify to avoid multitasking

Page 15: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy Checklist- Disease

Adaptation to Change Movement Efficiency- PT, OT Medicines- too much, too little DBS

Page 16: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Impulsivity Checklist- Disease

Review with your healthcare provider

Review medicines- Dopamine Agonists?

Cognitive Abilities- Avoid multitasking, Simplify

DBS

Page 17: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Apathy and Impulsivity“So What Now”

First Step is Awareness Second Step is to treat underlying

issues Third Step is to determine if its

worth ‘fixing’ Fourth Step is to set an action plan

in placeThe Personal Checklist

Page 18: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal Checklist

Positive Commitment Know Yourself Success and Barriers Choose the right tasks/set the

right environment Have Fun Get Support Use Resources

Page 19: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal Checklist

Positive Commitment Motivation = Value * Confidence Positive Change Talk

Moving along in direction of change. Not giving something away but drawing something out of the person.

Page 20: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal ChecklistKnow Yourself

What you value What you like Diary Learn from the past Be patient, accept ups and downs Practice Positive Self- Talk

Page 21: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal ChecklistSuccess and Barriers

Success

Interest Shared Interest/

Concern Support Positive

body/disease change

Stamina

Barriers

Fatigue Time Interest Pain Depression,

Apathy Ability

Page 22: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal ChecklistRight tasks/Right

environment

Start simple, start slow. Set realistic goals. Mix it up Habit first. Optimize second. Accessible Motivating environment Interest Inventory- Group,

Indoors, Outdoors

Page 23: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal ChecklistFind Support

People, Internet, Gadgets Talk about it, Write it down, Rehearse it Diary Support, Buddy, Group Establish the Rules Engage your Medical team PT, Personal Trainer

Page 24: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal checklistMake it rewarding

Make it fun- Treadmill or dancing? What makes you happy- Movies,

Laughter Yoga Surround yourself with the right

situation or people to motivate change

Reward yourself Be an agent for change:

Motivate, inspire and encourage others

Page 25: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Personal ChecklistResources

Calendar- make a list, write it down and keep track

Online exercise tracking system- NWPF virtual team Parkinson’s, www.nwpf.org/wellnesss

Gadgets Pedometer, Smart Phones, Calorie

counter CDs, self help tape Community Centers, Medical

Facilities, Libraries, Churches, Coffee Shops

Page 26: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Inspiration and Support

Virtual Wellness Centerwww.nwpf.org/wellness

Page 27: Apathy impulsivity and motivation with parkinson's nwpf 2011

©2011𝑀𝑜𝑛𝑖𝑞𝑢𝑒𝐺𝑖𝑟𝑜𝑢𝑥 ,𝑀𝐷

Motivational Tools

Virtual Wellness Centerwww.nwpf.org/wellness