Created By Mr. Health

Owner of Six Pack Abs V

I was talking to a buddy of mine about getting six pack abs recently as he is having trouble with that last bit of body fat that needs to be burned.

Granted it was a “free consultation” and all, but it dawned on me that there’s all this talk about how to get six pack abs, but nobody covers ways to make sure you DO NOT get six pack abs!

So I figure that could be something fun for me to write about. I’ll give a small discussion on each one, but it’ll remain short (I promise!) and I will try to get you to laugh.

Procrastination

When we think of ways to do anything, we never talk about ways to totally screw it up. I was going to give you an example but I’ll do it after I shave instead. Kidding, to an extent.

Procrastination should be considered a mortal sin for numerous reasons, the most important in my opinion though is that it prevents you from doing anything! Procrastination treats getting six pack abs no different than studying for the Bar to become a lawyer.

Excuses

Getting six pack abs are no different in the basis of their theory of achievement than any other function in life. You are either going to go and get them, atleast hit a starting point, or you will tell yourself “nobody in my family was successful

in getting six pack abs so I’ll workout with less effort.” WRONG. If your mom was a dwarf, and you dad, you may be a dwarf. Because mom or dad was unsuccessful in getting six pack abs you will be unsuccessful in getting six pack abs? WRONG. Get up and do them.

Improper Milestones

See the fat guy above? He has no issue telling the world he beat anorexia and God bless him for doing so!

However doesn’t it look like he forgot to add a milestone? Not giving yourself challenging milestones with a “next step” will ensure getting six pack abs is going to be that much tougher.

Lack of Confidence

This is a really nasty prevetion for getting six pack abs. A lack of confidence not only cuts down your chances, it can prevent you from even arriving at a starting point to get six pack abs!

No Underlying Reason

This has to be the cream of the crop. It’s always nice to work toward something in life but if you have no “why” you can’t generate a “how” or a game plan.

To Sum It All Up In a way each of

these could be a cause of the others and they all relate to one another. Regardless, they are fatal to getting six pack abs.

If you want to add to this list of ways to screw up getting six pack abs feel free to do so at 5 Ways To Screw Up Getting Six Pack Abs! Your answers and feedback are always welcome; I just ask you keep it respectful!