Country Lentil Soup-a Healthy Liver Recipes

Ingredients

1cup dried red lentils, rinsed thoroughly

1cup onion (diced)

1/2cup carrot (diced)

1/2cup celery (diced)

1/4tsp thyme (dried)

1tbsp vegetable oil

4cups chicken broth (vegetable broth, if you may)

a pinch of salt

freshly ground pepper

½ cup fresh flat-leaf parsley (chopped finely)

Preparations

Heat oil over medium heat using a large saucepan. Sauté onion, celery and carrot for approximately 5 minutes or until tender or softened. Mix the broth, lentils and thyme then, bring to a boil. Reduce heat and cover to simmer for approximately 20 minutes or until lentils are soft. Remove from heat. Transfer soup in batches to a blender and puree it on high speed until smooth and creamy. If puree is too thick, add 1 cup of water. Return to the saucepan to reheat and season with salt and pepper to taste. 9adle into soup bowls and garnish with finely chopped parsley.

Less Than 30 Minutes Healthy Liver Recipes

http://www.greendetoxdietplan.com/less-than-30-minutes-healthy-liver-recipes