Astral Project: A Forgotten Art

Most people will have heard at some point in time in their lives the term Astral Projection how to. It

is possible they may have heard it there are a number of books, movies and people who have

studied or follow a new age path.

However, what most of us don't know is that not only is out of body real, but it's something all of us

can do and you've probably even done it before, whether you know it or not.

First, you need to understand that How to Astral Travel is real. It is the ability of any individual to

leave their body. We all have this ability, it happens as we lay sleeping during the night. While we

sleep, our physical body is at rest, the subconscious mind then takes control. While this is going

on an individual is astral projecting, although for the most part, they will not remember doing so.

Out of Body allows you to travel to any place you can imagine. You can visit the past, explore the

future or go anywhere in the present that you focus your mind on. Your astral body knows no

distance and can go anywhere and to anytime while your body is asleep.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an

invisible form. All of our desires and feeling originate from there. Can the astral body leave and not

come back? A silver cord unites the astral and physical bodies.

The silver cord connects your astral and physical bodies for your entire life. As long as you're

living, your astral body will always find its way back.

Something else you may consider is where do you go when you astral project? Your astral body

goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than

that of the physical Earth while it does penetrate into the core of the Earth. Many define it as

another dimension of reality. In addition, most agree that there are various levels of the astral

plane.

Are there any dangers associated with Out of Body? Yes and no you should be careful in your

astral travels just as you would when going somewhere with your physical body. Generally

speaking though, your astral body can sense danger and return to your physical body without

suffering any harm. You should however decide where you want to go before projecting to keep

the experience as safe as possible.

Out of Body while you're under the influence of drugs or alcohol can be somewhat risky. When

you're not in total control of yourself, your astral body is limited to the lowest and most hazardous

levels of the astral plane. If you're not careful, there is a danger of psychological harm.

Just as if you were out exploring somewhere unfamiliar in the physical world, you need to pay

attention to your surroundings and have a destination in mind. However, the real goal of practicing

out of body is to train yourself to exercise this ability consciously. When you can get your mind in

full control of itself, you'll be able to do this.

With the correct preparation Out of Body can be done by you quickly. Numerous professionals are

in business to teach you the techniques of how to astral project while being in control so that you

can achieve a better projection experience, but most people like to be at home when the astral

project.

There are sources online or books you can buy on this subject too. One example of this is that you

can listen to a high quality hypnosis recording designed for Out of Body to help you get in the right

mind set that is needed. It not only relaxes you but goes through the different stages required with

you. This is often preferred over a session with a professional due to the fact that you can play the

recording over and over again until your mind's subconscious receives the signal that it is alright to

go ahead and leave your physical body.

Something called binaural beats, a new audio recording technique have made it possible for many

people to astral project. Two frequencies which are just slightly different are listened to, one in

each year. The result is that your brainwaves tune to the proper frequency for astral projecting.

Don't fret if you are unsuccessful the first few times you astral project. It takes practice to

accomplish this. You already have the ability to do it you do not need to do anything special to

acquire the skill, you have probably just forgot how to do it and need to hone your skills.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying

or had the sensation of falling? The flying was your astral body actually traveling through the

various astral planes. The sensation of falling is the astral body coming back to the physical body

after it traveling around.

Out of Body is something which any one of us can do and it will become easier with practice.

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