Track Parent MeetingFollow us on Twitter @MSNTrack
MSN Track Coaches
Mrs. Chance (girls) Mr. Peterson (boys)
Assistants Mr. Widbin: Mid-distance (400, 800) Mr. Miller: Sprinters & Hurdlers Mr. Snodgrass: Throwing Mr. Rodgers: Throwing Ms. Rogge: Sprinters & Hurdlers Mr. Rowand: Long Jump
MSN Track
Communication Twitter @MSNTrack Announcements Email
Conversations about “playtime” Coach to Player conversation Learning to be coached
MSN Track
Our Expectations Attend Practices and Meets Full effort and attention Improve Personal Records Be supportive
Track is THE hardest sport “Give 100% and lucky to get back 80%”
MSN Track
Practice is Mon, Tue, Thur, & Fri ~3pm until 4:45/5:00pm
Meets Updated schedule is posted Last about 1.5 hours – 2hours Go home for home meets Stay for away meets
MSN Track
Leaving Meets Need parent/guardian signature at away
meets Encourage all kids to stay
Nutrition Healthy snacks for meets Water No chips, No soda
MSN Track
Teams Varsity/Reserve Team 6th Grade Only Team ~6 Varsity Sprinters (100, 200, 400 relay) ~4 Reserve Sprinters ~4 6th Grade Sprinters ~5 Varsity each field event (HJ, LJ, Shot,
Disc) 800, 1600, 2400 unlimited...
MSN Track
Data driven decisions Not every kid can play QB Base of endurance Walls of strength Topped with speed
Our goal is to get each athlete into a race!
MSN Track
Sore vs Pain Keep running vs Doctor/Trainer Visit Proper running shoes MSN night at Blue Mile (20% off on
Monday) Stretching Light workouts Rest on Weds and weekends
MSN Track
Order Uniform + Sign “Consent Form”