Physical EducationLet’s Move
For 60 #MakeNoLittlePlans
Welcome “People grow where they’re accepted.”
- Bob Goff
As we set our goals for this school year, it is important to see how we can REACH THEM ALL .
PE Class: Goals 2014-2015
1. 60 minutes of movement.2. Great Eating choices.3. Measuring and improving FITNESS
levels throughout the school year.
MAKE A HEALTHIER YOU!
WHAT:
Let’s Move for 60 at school, at home, and in our community.
WHERE:
HOW Triangle
Here in Community
On Mission With Character
Go to Spot
Warm-ups
Lesson
Activities
Clean up & Line up
‘HOW’ in PE
Perform exercises: 25 jumping-jacks 15 sit-ups/crunches 15 knee raises 5 squat jumps 5 Laps
Task 1
Active Bodies lead Active Minds
Let’s move ! Your task is to
complete a variety of exercises within the first 5 minutes….Here is your task:
Activity
There are 5 expectations.
Gimme 5
Be Respectful
Expectation 1
Be Responsible
Expectation 2
Be Helpful
Expectation 3
Be Active
Expectation 4
Be Patient
Expectation 5
The Time Out areas are used: Thinking Resting Reflecting Reviewing Expectations
Chairs and Wall
C- onversation ( voice levels) H- elp (raise hand, ask someone) A-ctivities (teacher teach or student M-ovement ( personal or general) P-articipation (individual and/or team) S-uccesses ( check-offs)
Procedures
Injuries
• Anytime there is an injury:
• We stop playing
• Treat the injury
• Injured area will be the stage area
Restroom/drink Breaks
• Get Permission
• One person at time
Drills
• Fire
• Tornado/earthquake
• Lockdown
How will I know about my performance?
Procedures
The appropriate clothing is:
PE Clothing
‘Not’ Appropriate PE Clothing
The last activity before ‘clean up-line up’ is called “HOME SHOPPER”.
Be aware of WHERE you are moving.
Task 3
Muscle and Bone building activities:1. Exercises2. Games3. Sports
Achieving Goals
Go to Spot
Warm-ups
Lesson
Activities
Clean up & Line up
Routines