Qualities required to work in aviation and hospitality
ConfidencePositive AttitudeGroomingPunctuality
Confidence
Confidence comes from preparation Confidence helps us to handle all
situations with success Success comes from confidence, it is
the complete mental and physical preparation
Positive Attitude
Positive attitude helps us to use our abilities to the fullest
Having a positive attitude makes us motivated and energizes every day
Fasters Positive attitude makes a pleasing personality
better rapport with costumers
Grooming
Makes a person self motivated and ambitious
Creates willingness to accept responsibilities
Improves Self respect & self worthiness which will help us to carry our self in a more confident way
Punctuality
Punctuality is necessary to self organize and prepare ourselves to receive passengers/guests in a warm way
When representing airline/hospitality, it is the duty to see that we reach in time and do the duty in a well organized form
Skin Care
CleanserDay moisturizerSun blockNight moisturizerFace packDrink lot of water
Skin Care
My skin was prone to dullness and darkening, I started using Garnier face wash, it has exfoliating pure lemon essence which cleanses and clarifies the skin. It helped me to recover .
I was having a scar mark on my face, so I Started L‘oreal cleanser and moisturizer regularly, it has reduced the scar marks. now my skin looks clean and clear, radiant and improved my complexion.
Continued……
I use sun-block cream of 20 SPF before I go outside in the day time, because of it my skin is well protected from tanning
Hair care
Following are required for the hair care :
ShampooConditioning Oil massage
Hair care
I am using Garnier anti-dandruff shampoo regularly, which helped to reduce the dandruff to a greater extent
I was finding hard to manage my hair hence I started using Garnier fructis fortifying conditioner and now my hair is smooth and easy to manage
Weekly Menu
Day - Monday Tuesday Wednesday
Thursday Friday Saturday
Breakfast Idly,chutney,almond milk
Dosa, chutney,
horliks
Puri and vegetable curry
Tomato bath ,chips and milk
Chapathi with palak paneer
Vegetable pulov with raitha
Lunch Banana,rice,spinach, sambar ,curd rice
Apple,rice, drumstick, curd rice,papad
Bisibele bath,dhal rice, curd rice
Guvava,rice,sprouted gram sambar
Orange,rice,dhal with vegetables, curd rice
Custard apple,rice, tomato rasam
Snacks Samosa, ice-cream
Kheer,salad
Fruit salad, sandwich
Caramel custard,cake
Jamoon ,bhel
Rasmula, cutlet
Dinner Chapathi with channa curry,curd rice
Non ,beans curry , curd rice,milk
Parota,with potato,carrot methi
Chapathi ,brinjal curry,curd rice
Roti, tomato curry,curd rice
Pulka, paneer curry,curd rice,milk
Weight management plan
Height – 5.5, weight – 58 Morning jog, Abdomen exercise, Pull
ups are the exercises I do to gain weight
Morning jog will help me to tone my thighs
Abdomen exercise tightening muscle Pull ups are required to broaden my
shoulders and build muscles. Also, to keep the body stiff.
Meditation to relax myself and improve on concentration levels.
Importance of presenting as a professional in an interview
Helps in projecting ourselves in a well mannered and self-disciplined way
It helps us to portrait our attitude in a better way which will be a positive point for clearing the interview
Helps us to connect easily and set the context with the panel of senior executives who are already skilled professionals
Finally, it leaves a best impression to the interview panel
Presentation By:-PRAMOD RAJ S R
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