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1 Your Jain Way of Life Define it Measure it Enjoy it Measure it Guide to Compassionate, Healthy, and Happy Living Yogendra Jain

Your Jain Way of Life Define it Measure it Enjoy it Measure it

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Your Jain Way of Life Define it Measure it Enjoy it Measure it Guide to Compassionate, Healthy, and Happy Living Yogendra Jain. New!! For Jains and Non-Jains. Define it Measure it Enjoy it Measure it Yogendra Jain. 8-Faults. 11-Duties. - PowerPoint PPT Presentation

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Page 1: Your Jain Way of Life Define it Measure it Enjoy it Measure it

1 Live and Promote a Jain Way of Life

Your Jain Way of LifeDefine it

Measure itEnjoy it

Measure itGuide to Compassionate, Healthy, and Happy

Living

Yogendra Jain

Page 2: Your Jain Way of Life Define it Measure it Enjoy it Measure it

2 Live and Promote a Jain Way of Life

New!!

For Jains and

Non-Jains

Define itMeasure it

Enjoy itMeasure it

Yogendra Jain

Page 3: Your Jain Way of Life Define it Measure it Enjoy it Measure it

3 Live and Promote a Jain Way of Life

Page 4: Your Jain Way of Life Define it Measure it Enjoy it Measure it

4 Live and Promote a Jain Way of Life

Proper - Lawful living, marriage, food, care of dependents, service to guests, etc..

Humiliating others, control on senses, prejudice, control ofpassions, Lust, Anger, Greed, Ego, Arrogance, living in improper places, etc.

Fear sin, sense of shame, serene temperament, acquiring special knowledge, appreciation of virtures

Gratitude, Benevolence, Virtuous people, Intellect, practice tradition

Knowledge, Perception, Conduct, Austerities, Exercising Vigor/or Energy

11-Duties8-Faults

8-Endeavors

8-Virtues

5-Achar

14-Gunsthans5-Anuvrat (NV, Truth,non-stealing, Celibacy, non-poss.)Type of Samvar: 4 – Meditations5-Samitis (Carefullness)3-Guptis (Restraint)10-Yati-Dharma12-Bhavanas22-Victory over suffering5-Charitra (Conduct)

Others

Page 5: Your Jain Way of Life Define it Measure it Enjoy it Measure it

5 Live and Promote a Jain Way of Life

Forgiveness, Anger, Sensuality, Active Mind, Death, Pride, Relaxation/Mediation, Body, Vibrations,

Greed, Money, Balance, Travel

Food, Drinks, Personal Care, Eating, Nutrition

Family/Friends, Raising Children, Entertainment, Animal Compassion, Profession/work, Social Service, Other Living Things, Environment

Multi-Views (Anekantvad), Knowledge, Faith/Religion, Tradition/CelebrationPrayers

My Mind-Body My Things

My Life/World

My Consumption

My Spirit

Page 6: Your Jain Way of Life Define it Measure it Enjoy it Measure it

6 Live and Promote a Jain Way of Life

J

Level-1

Level-2

Level-3Level-4

Level-5J-WOL Dashboard

Page 7: Your Jain Way of Life Define it Measure it Enjoy it Measure it

7 Live and Promote a Jain Way of Life

Elevator PitchLearn itShare it with your family

(posted in your room, carry it in your wallet)

Give a 5 min. talk at the your temple

Share with everyone!

Page 8: Your Jain Way of Life Define it Measure it Enjoy it Measure it

8 Live and Promote a Jain Way of Life

Non-Violence (Ahimsa)Strengthens the autonomy of life of

every being; Ahimsa - diet, fellow being, environment, thoughts and actions

Jain Way of Life Thoughts/Speech/Action towards…

• Non-Possession (Aparigraha)– Strengthens the interdependence of all

and share limited resources

• Non-One-Sidedness (Anekantavad)– Strengthens the autonomy of thought of

every individual

Page 9: Your Jain Way of Life Define it Measure it Enjoy it Measure it

9 Live and Promote a Jain Way of Life

Our Team-JCGB Pathshala - 6/5B

Tarang Gosalia - Professional DJ; BentleyAmit Jain – Eagle Scout; 8 yr. medicalMonica Jain – Bharatnatyam; Biomedical Engg. Priyanka Jain – Bharatnatyam; 12th GradeNimit Mehta – Black Belt; ColumbiaNirav Shah: Eagle Scout; 8 yr. medical Coordinators:

Prakash Teli – Founder of company; computer Vijay Savla – Level 6 instructor; Engineer (Cisco)Yogendra Jain– Level 5B instructor; Engineering/

Founder/CEO

Page 10: Your Jain Way of Life Define it Measure it Enjoy it Measure it

10 Live and Promote a Jain Way of Life

My Mind/Body

ForgivenessAngerPassions/SensualityActive MindDeathPrideRelaxation/MeditationBody CareVibrations/karma

Page 11: Your Jain Way of Life Define it Measure it Enjoy it Measure it

11 Live and Promote a Jain Way of Life

ForgivenessMy Mind/Body

Page 12: Your Jain Way of Life Define it Measure it Enjoy it Measure it

12 Live and Promote a Jain Way of Life

Level 1 Active MindMy Mind/Body

Page 13: Your Jain Way of Life Define it Measure it Enjoy it Measure it

13 Live and Promote a Jain Way of Life

Arrogant about personal success, wealth, education, appearance, family.

Level 1

PrideMy Mind/Body

Level 2Know that pride is wrong and must be balanced. Occasional external pride implied in conversations

Level 3No external pride but occasional internal pride.

Level 4Minimal internal pride.

Level 5No internal or external pride.

Page 14: Your Jain Way of Life Define it Measure it Enjoy it Measure it

14 Live and Promote a Jain Way of Life

Stressful life. No time towards relaxing/meditation

Level 1

Relaxation/MeditationMy Mind/Body

Level 2Do yoga or other mind relaxation exercise 2-3 times/week.

Level 3Do yoga/meditation for 15 minutes, 5 times/week. Do 10 times deep conscious breathing each day

Level 4Do yoga/meditation 30 minutes daily. Do 20 times deep conscious breathing each day. Silence 1 hour per day. Encourage family members to practice meditation.

Level 5Do 30 minutes of yoga and 60 minutes of deep meditation daily. Do 60 times deep conscious breathing each day. Silence 2 hour per day.

Encourage and teach family members and others.

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15 Live and Promote a Jain Way of Life

No interest in physical exercise. Doing dangerous activities which can harm the body. .

Level 1

Body CareMy Mind/Body

Level 2Walking 3 times./week or sports 2 times per week. Respect for the body.

Level 3Cardio exercise/muscle toning 3 times per week/ or sports. Regular medical checkup.

Level 4Cardio exercise/muscle toning 4 times per week or sports.

Level 5Cardio exercise/muscle toning 4 times per week

Page 16: Your Jain Way of Life Define it Measure it Enjoy it Measure it

16 Live and Promote a Jain Way of Life

My ThingsGreedMoneyPossessionsTravel

Page 17: Your Jain Way of Life Define it Measure it Enjoy it Measure it

17 Live and Promote a Jain Way of Life

Level 1 Material PossessionsMy Things

Page 18: Your Jain Way of Life Define it Measure it Enjoy it Measure it

18 Live and Promote a Jain Way of Life

My ConsumptionFoodDrinkPersonal Care ProductsNutritionEating

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20 Live and Promote a Jain Way of Life

Excessive alcohol

consumption

Level 1

Page 20: Your Jain Way of Life Define it Measure it Enjoy it Measure it

21 Live and Promote a Jain Way of Life

Level 3 Personal Care ProductsMy Consumption

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22 Live and Promote a Jain Way of Life

My Life / My World

Family & FriendsEntertainmentAnimal CompassionProfession/workSocial ServiceOther Living ThingsEnvironment

Page 22: Your Jain Way of Life Define it Measure it Enjoy it Measure it

23 Live and Promote a Jain Way of Life

Friends with bad behavior, habits, disrespectful.

Level 1

Family/FriendsMy Life / World

Level 2Criticizing friends and family behind their back. Celebration of birthday, anniversary, etc. with no spiritual context.

Level 3Focus is one’s own family. Life event celebrations with spiritual context.

Level 4Helping friends, extended family. Supporting them emotionally and financially.

Level 5Balancing spiritual growth with family and social obligations.

Page 23: Your Jain Way of Life Define it Measure it Enjoy it Measure it

25 Live and Promote a Jain Way of Life

My SpiritualityMultiple viewsKnowledgeFaithTraditionsEnvironment

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26 Live and Promote a Jain Way of Life

Multi-Views(Anekantvad)My Spirituality

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27 Live and Promote a Jain Way of Life

Before KnowledgeBefore Knowledge Same PersonSame PersonLearningLearning

ScientificScientific

Spiritual/Spiritual/ScripturalScriptural

Level 1Level 1

KnowledgeMy Spirituality

Level 1

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28 Live and Promote a Jain Way of Life

Before KnowledgeBefore Knowledge More Knowledgeable PersonMore Knowledgeable PersonLearningLearning

ScientificScientific

Level 3Level 3

Spiritual/Spiritual/ScripturalScriptural

KnowledgeMy Spirituality

Level 3

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29 Live and Promote a Jain Way of Life

Before KnowledgeBefore Knowledge LearningLearning

ScientificScientific

Level 5 Level 5 (Purist)(Purist)

Spiritual/Spiritual/ScripturalScriptural

Better Person As Scientific Better Person As Scientific and Spiritual Knowledge and Spiritual Knowledge Leads To Behavior ChangesLeads To Behavior Changes

KnowledgeMy Spirituality

Level 5

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30 Live and Promote a Jain Way of Life

ConclusionThis workshop in not about Preaching

JAINSM, it’s about executing JAINISM in day to day life.

There’s no standard mechanism to measure JAIN WAY OF LIFE. Categories and sub categories do overlap. Level 1 through 5 are subjectiveUse this template as starting point and device

your own scale, measure your JWOL against it, work to improve the results

JWOL is FUN, HEALTHY, SPIRITUAL !!!

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31 Live and Promote a Jain Way of Life

Dr. Dipak Jain’s JWOL Score Dear DDJ,

Thank you for using the JWOL (Jain Way of Life) Scorecard. The following is your JWOL Self Assessment score:

1. Your average score per sub-domain:    My Mind - My Body = 4.3/5    My Things = 4.5/5    My Consumption = 3.2/5    My Life/My World = 4.1/5    My Spirituality = 4.4/5

2. Your total average score = 4.1/5

3. Your score breakdown:    Score between 0 and 1.5: 0 out of 30 sub-categories    Score between 1.6 and 2.5: 3 out of 30 sub-categories    Score between 2.6 and 3.5: 4 out of 30 sub-categories    Score between 3.6 and 4.5: 9 out of 30 sub-categories    Score between 4.6 to 5.0: 14 out of 30 sub-categories

Recommendation: As you're making your yearly resolutions, consult this and see which specific categories you need to do more work on...good luck.

Thanks and Happy Jain Way of Life...

YJI Teamhttp://www.yjindia.org

Acknowledgement: This self-assessment was developed by Jain Center of Boston and converted to a Web Survey by Young Jains of India. For more information and feedback please contact: [email protected], [email protected], or webmaster at: [email protected]

Page 30: Your Jain Way of Life Define it Measure it Enjoy it Measure it

32 Live and Promote a Jain Way of Life

ConclusionThis workshop in not about Preaching

JAINISM, it’s about executing JAINISM in day to day life.

There’s no standard mechanism to measure JAIN WAY OF LIFE. Categories and sub categories do overlap. Level 1 through 5 are subjectiveUse this template as starting point and device

your own scale, measure your JWOL against it, work to improve the results

JWOL is FUN, HEALTHY, SPIRITUAL !!!

Page 31: Your Jain Way of Life Define it Measure it Enjoy it Measure it

33 Live and Promote a Jain Way of Life

North America Jain On-Line Community and Networking

By: JAINA/Long Range Planning in Partnership with North American Jain Centers, Sanghs, and

Organizations

www.JainLink.org

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34 Live and Promote a Jain Way of Life

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35 Live and Promote a Jain Way of Life

Live and Promote a Jain Way of Life

EXPAND(awareness in

Jains and Non-Jains)

EVOLVE(our JWOL practices)

ENERGIZE (our organization)

EDUCATE(and impact trends)

? ?

Vision for JAINA, YJA, YJP, and all Jains and Jain organizations in North America

Page 34: Your Jain Way of Life Define it Measure it Enjoy it Measure it

36 Live and Promote a Jain Way of Life

New!!

For Jains and

Non-Jains

$10 donation

(Optional)