Winter Programs - 2015 Lake View YMCA

Lake View YMCA 2015 WINTER SESSIONALL AGESlakeviewymca.org

The Y. So Much More™

WE’RE MORE THAN A GYM. WE’RE A CAUSE.

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All Ages Lake View YMCA

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WHAT’S INSIDEAQUATICS Parent/Child Swim Lessons ........................................3

Preschool Swim Lessons ............................................. 4

Youth Swim Lessons .....................................................5

Adult Swim Lessons ......................................................6

Private Swim Lessons ..................................................6

Lake View Wahoo Swim Team ...................................6

CHILDCARE ................................................................................................7

FITNESS ...................................................................................................8-9

FAMILY ........................................................................................................10

SPORTS .......................................................................................................11

FAMILY FRIENDLY EVENTS AT THE Y! Make a date with your friends and family at the Y. Whether you are looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for special time together as a couple, the Y has you covered. These events are open to members and non-members.

For details visit our website at lakeviewymca.org/programs.

WELCOME TO THE YMCA!At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention, fitness and healthy living we focus on nurturing the potential of every youth and teen, improving our communities health and well-being and providing opportunities to give back to and support our neighbors.

TAKE A CLASS WITH US THIS WINTER!

Winter Program Session (6 weeks) January 4-February 14, 2015

Member registration begins December 8. Non member registration begins December 15.

In addition to the classes listed in this guide, we also offer a number of free classes for members and events that may not be included. For our most up-to-date program class schedule, as well as downloadable group fitness, swim and gym schedules, visit our website at lakeviewymca.org. Classes are subject to change.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we're here to help so if you have any questions about our offerings or the registration process don't hesitate to contact us at 773.248.3333.

Become a member today and save!Members enjoy:• exceptional fitness, personal training, sports and aquatics programs• extensive preschool, school-age and teen programs• fun family and community programs and events• access to child watch while you work out• tons of free group fitness classes• guest passes for friends and family• volunteer and mentoring opportunities• financial assistance

Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership,including no contracts and discounts on programs, visit our website below.

To learn more about membership visit lakeviewmyca.org/join.

The Lake View YMCA is conveniently located to serve the Lakeview community.

Lake View YMCA 3333 N Marshfield Ave Chicago, IL 60657 lakeviewymca.org facebook.com/LakeViewYMCA 773.248.3333

NEW FITNESS CLASSES AT THE Y!Be sure to check out our new Les Mills fitness classes offered during our winter session. Classes include BODYPUMP and GRIT SERIES for adults and BORN TO MOVE for kids ages 4-13.



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LEARN TO SWIM AT THE Y.For many the YMCA was where one learned how to swim as a child, and for good reason. Since 1885, the Y has been a pioneer in swimming education.

Literally millions of people have learned to swim through the YMCA's perfected program. In Y Swim Lessons participants learn and practice new swimming skills and feel a sense of achievement from mastering something new that they can enjoy the rest of their lives. Learn more at www.lakeviewymca.org/programs

PARENT/CHILD SWIM LESSONSCLASS AGE DAY(S) TIME FEESGym & Swim 1-3 W 9:45-11AM $72/$144 1-3 Th 10-11:15AM $72/$144 Level 1: Shrimp/Kipper 6M-1Y Su 10:15-10:45AM $60/$120 6M-1Y Su 12:15-12:45PM $60/$120 6M-1Y M 8:30-9AM $50/$100 6M-1Y Tu 10:30-11AM $60/$120 6M-1Y Th 6:45-7:15PM $60/$120 6M-1Y Sa 8-8:30AM $60/$120 Level 2: Inia/Perch 1-3 Su 10:15-10:45AM $60/$120 1-3 Su 12:15-12:45PM $60/$120 1-3 M 8:30-9AM $50/$100 1-3 Tu 10:30-11AM $60/$120 1-3 Th 6:45-7:15PM $60/$120 1-3 Sa 8-8:30AM $60/$120 1-3 Sa 8:30-9AM $60/$120 Level 5: Seahorse 1-5 Su 10:45-11:15AM $60/$120 1-5 Su 12:45-1:15PM $60/$120 1-5 M 9-9:30AM $50/$100 1-5 Tu 6:45-7:15PM $60/$120 Gym & Swim Join us for fun-filled gym activities, such as tumbling, soccer, bowling, basketball, or a fun game of tag. After 30 minutes of gym time, you and your child will attend a parent/child swim class involving song and games. It's a great way to start the day!

Shrimp/Kipper/Inia/Perch This program is for children under age 3 and their parents (or a trusted adult). The primary objective is to get both the parent and child comfortable in the water. Classes allow the child to have fun in the water, while the parent guides them to learn aquatic skills and how to be safe in and around the water. Swim diapers must be worn with a bathing suit over. Shrimp: 6-8months / Kipper: 9-12months / Inia: 13-18months / Perch: 19-36months. Age groups are occasionally combined and sometimes they are split by age.

Seahorse Pike with Parent: Children adjust to the water and develop independent movement. Includes basic stroke and kicking skills, floating, and pool safety.

We have an app for that!Download our free mobile app for access to current program offerings, group exercise schedules, FitFriend circles, mobile Y ID and more!

ymcachicago.org/mobile-app



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PRESCHOOL SWIM LESSONS

CLASS AGE DAY(S) TIME FEESLevel 1: Pike 3-5 Su 11:20AM-12:05PM $66/$132 3-5 M 10:30-11:15AM $55/$110 3-5 M 3:10-3:55PM $55/$110 3-5 M 4-4:45PM $55/$110 3-5 M 5:40-6:25PM $55/$110 3-5 Tu 7:20-8:05PM $66/$132

3-5 Tu 3:10-3:55PM $66/$132 3-5 W 11:05-11:50AM $66/$132 3-5 W 3:10-3:55PM $66/$132 3-5 W 4-4:45PM $66/$132 3-5 W 4:50-5:35PM $66/$132 3-5 Th 3:10-3:55PM $66/$132 3-5 Th 4-4:45PM $66/$132 3-5 Th 7:20-8:05PM $66/$132 3-5 F 3:10-3:55PM $66/$132 3-5 F 4-4:45PM $66/$132 3-5 Sa 9:05-9:50AM $66/$132 3-5 Sa 9:55-10:40AM $66/$132 3-5 Sa 11-11:45AM $66/$132 3-5 Sa 12:40-1:25PM $66/$132 Level 2: Eel 3-5 Su 11:20AM-12:05PM $66/$132 3-5 M 3:10-3:55PM $55/$110 3-5 M 5:40-6:25PM $55/$110 3-5 Tu 3:10-3:55PM $66/$132 3-5 Tu 7:20-8:05PM $66/$132 3-5 W 3:10-3:55PM $66/$132 3-5 W 4-4:45PM $66/$132 3-5 W 5:40-6:25PM $66/$132 3-5 Th 3:10-3:55PM $66/$132 3-5 Th 4-4:45PM $66/$132 3-5 Th 7:20-8:05PM $66/$132 3-5 F 4-4:45PM $66/$132 3-5 F 5:40-6:25PM $66/$132 3-5 Sa 9:05-9:50AM $66/$132 3-5 Sa 9:55-10:40AM $66/$132 3-5 Sa 11-11:45AM $66/$132 3-5 Sa 12:40-1:25PM $66/$132 Level 3: Ray 3-5 M 3:10-3:55PM $55/$110 3-5 M 4-4:45PM $55/$110 3-5 Tu 3:10-3:55PM $66/$132 3-5 Tu 7:20-8:05PM $66/$132 3-5 W 3:10-3:55PM $66/$132 3-5 W 4-4:45PM $66/$132 3-5 W 5:40-6:25PM $66/$132 3-5 Th 3:10-3:55PM $66/$132 3-5 Th 4-4:45PM $66/$132 3-5 F 4-4:45PM $66/$132 3-5 Sa 9:05-9:50AM $66/$132 3-5 Sa 11-11:45AM $66/$132 3-5 Sa 12:40-1:25PM $66/$132 Level 4: Starfish 3-5 M 4-4:45PM $55/$110 3-5 Tu 3:10-3:55PM $66/$132 3-5 W 4-4:45PM $66/$132 3-5 W 5:40-6:25PM $66/$132 3-5 Th 3:10-3:55PM $66/$132 3-5 Th 4-4:45PM $66/$132 3-5 F 4-4:45PM $66/$132 3-5 Sa 9:05-9:50AM $66/$132

3-5 Sa 11-11:45AM $66/$132

Level 1: Pike Beginner with little or no swimming experience. Children adjust to the water and develop independent movement. Includes basic stroke and kicking skills, floating, and pool safety.

Level 2: Eel Intermediate Beginner: For children who are comfortable in the water and able to swim five feet with faces in the water and no flotation device. Children are taught to float, kick, and perform progressive arm movements across the pool.

Level 3: Ray Must be able to paddle on front, back and side 15 feet without assistance. Children learn to alternate front and back arm strokes and develop rotary breathing.

Level 4: Starfish Must be able to do basic front crawl with basic rotary breathing, basic back crawl and basic sidestroke for 20 feet without assistance. Begin to refine stroks and learn to dive with assistance.



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YOUTH SWIM LESSONSCLASS AGE DAY(S) TIME FEESLevel 1: Polliwog 6-12 M 4-4:45PM $55/$110 6-12 M 5:40-6:25PM $55/$110 6-12 Tu 4-4:45PM $66/$132 6-12 W 3:10-3:55PM $66/$132 6-12 Th 4-4:45PM $66/$132 6-12 Th 7:20-8:05PM $66/$132 6-12 F 3:10-3:55PM $66/$132 6-12 F 4:50-5:35PM $66/$132 6-12 F 5:40-6:25PM $66/$132 6-12 Sa 9:55-10:40AM $66/$132 Level 2: Guppy 6-12 M 3:10-3:55PM $55/$110 6-12 M 4:50-5:35PM $55/$110 6-12 M 5:40-6:25PM $55/$110 6-12 Tu 4-4:45PM $66/$132 6-12 Tu 7:20-8:05PM $66/$132 6-12 W 4-4:45PM $66/$132

6-12 W 4:50-5:35PM $66/$132 6-12 Th 7:20-8:05PM $66/$132 6-12 F 3:10-3:55PM $66/$132 6-12 F 4:50-5:35PM $66/$132 6-12 F 5:40-6:25PM $66/$132 6-12 Sa 9:05-9:50AM $66/$132 6-12 Sa 9:55-10:40AM $66/$132 6-12 Sa 11-11:45AM $66/$132 6-12 Sa 12:40-1:25PM $66/$132 Level 3: Minnow 6-12 M 4:50-5:35PM $55/$110 6-12 Tu 4-4:45PM $66/$132 6-12 W 4-4:45PM $66/$132 6-12 W 5:40-6:25PM $66/$132 6-12 Th 7:20-8:05PM $66/$132 6-12 F 3:10-3:55PM $66/$132 6-12 F 4-4:45PM $66/$132 6-12 F 5:40-6:25PM $66/$132 6-12 Sa 11PM-11:45AM $66/$132 6-12 Sa 11:50AM-12:35PM $66/$132 Level 4: Fish 6-12 M 4:50-5:35PM $55/$110 6-12 Tu 4-4:45PM $66/$132 6-12 Tu 7:20-8:05PM $66/$132 6-12 W 4:50-5:35PM $66/$132 6-12 F 4-4:45PM $66/$132 6-12 F 4:50-5:35PM $66/$132 6-12 Sa 11:50AM-12:35PM $66/$132 Level 5: Flying Fish 6-12 W 5:40-6:25PM $66/$132 6-12 F 4:50-5:35PM $66/$132 6-12 Sa 11:50AM-12:35PM $66/$132 Level 6: Shark 6-12 W 5:40-6:25PM $66/$132 6-12 F 4:50-5:35PM $66/$132 6-12 Sa 11:50AM-12:35PM $66/$132

Level 1: Polliwog Beginner level for those uncomfortable or inexperienced in the water. Teaches basic water skills such as gliding with face in water, floating, and kicking.

Level 2: Guppy Children should be able to f ront and back float for 30 seconds without float belt. Learn to swim 25 yards without a float belt on the front, back and side. Jump in without assistance. Should be comfortable in deep water.

Level 3: Minnow Children should be able to front and back float for one minute, front alternating paddle with rotary breathing for 25 yards without float belt, front and back symmetrical paddle for 25 yards.

Level 4: Fish Advanced: Swim Placement required if you have not taken a YMCA swim lesson in the last year. For children able to swim 25 yards front crawl with rotary breathing, back crawl, sidestroke, and rudimentary breaststroke. Refines breast stroke, teaches butterfly, open turns and improves other strokes.

Level 5: Flying Fish Advanced: Children should be able to swim the front crawl, breaststroke, elementary backstroke, backstroke and sidestroke for 100 yards. Swim 25 yards of the butterfly stroke.

Level 6: Shark Advanced: For children able to swim 25 yards front crawl with rotary breathing, back crawl, sidestroke and rudimentary breaststroke. Refines breast stroke, teaches butterfly, open turns and improves other strokes.



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ADULT SWIM LESSONSCLASS AGE DAY(S) TIME FEESAdult Begin Swim Instruction 16+ M 8:05-9:05PM $60/$120 16+ W 8:05-9:05PM $72/$144 Adult Stroke Development 16+ Tu 8:05-9:05PM $72/$144 16+ W 6-7AM $72/$144

Adult Swim Instruction Adult Beginner 1: This is for individuals age 16+ who have either not had formal swim lessons, are not comfortable in the water or know very little swimming technique. The class will focus on water adjustment and the basic fundamentals of breathing, kicking, floating and timing. This class is for those who might hold some fear and have trouble getting feet off the ground.

Adult Stroke Development Adult Stroke Development: This is for swimmers age 16+ who are comfortable in the water and know the fundamentals of swimming (breathing, kicking, floating). Swimmers should be able to swim two lengths of the lap pool and tread water for 1 min. The class will focus on strengthening the front crawl and back crawl, with additional work on sidestroke and breaststroke. This class is great for those looking to do a triathlon or join masters but are in need of extra guidance

PRIVATE SWIM LESSONS

CLASS AGE # Lessons TIME FEESPrivate (30min) 3+ 1 Times Vary $30/$60 3+ 5 Times Vary $142/$284 3+ 10 Times Vary $276/$552 Private (1hr) 3+ 1 Times Vary $55/$110 3+ 5 Times Vary $261/$522 3+ 10 Times Vary $506/$1,012 Semi Private (30min) 3+ 1 Times Vary $57/$114 3+ 5 Times Vary $270/$540 3+ 10 Times Vary $524/$1,048 Semi Private (1hr) 3+ 1 Times Vary $105/$210 3+ 5 Times Vary $498/$996 3+ 10 Times Vary $966/$1,932

LAKE VIEW WAHOO SWIM TEAMCLASS AGE DAY(S) TIME FEESWahoo Swim Team 5-18 Tu 4:50-5:50PM $72/$144 5-18 Th 4:50-5:50PM $72/$144

The Lake View YMCA Wahoo's offer kids the opportunity for strong indi-vidual growth through a dynamic team experience. Team members make news friends, challenge themselves to improve their strokes and get great workouts. The primary season runs during the academic year, mostly January - April. Practices are held on Tuesday and Thursday with meets during the weekends.



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FITNESSCLASS AGE DAY(S) TIME FEESPilates Reformer Level 1 18-69 Tu 10-11AM $162/$324 18-69 Sa 11AM-12PM $162/$324 18-69 Tu 7:15-8:15PM $162/$324 Pilates Reformer Level 1 & 2 18-69 F 10-11AM $162/$324 Pilates Reformer Level 2 18-69 Sa 10-11AM $162/$324 Pilates Reformer Level 2 & 3 18-69 M 9-10AM $135/$270 18-69 M 10-11AM $135/$270 18-69 M 11-10AM $135/$270 18-69 Tu 7-8AM $162/$324 18-69 Tu 12:15-1:15PM $162/$324 18-69 Tu 6:15-7:15PM $162/$324 18-69 W 9-10AM $162/$324 18-69 W 10-11AM $162/$324 18-69 W 12:30-1:30PM $162/$324 18-69 Th 7-8AM $162/$324 18-69 Th 9-10AM $162/$324 18-69 Th 10-11AM $162/$324 18-69 F 7-8AM $162/$324 18-69 Sa 8-9AM $162/$324 18-69 Sa 9-10AM $162/$324 Pilates Reformer Level 4 18-69 Tu 9-10AM $162/$324 18-69 F 9-10AM $162/$324 Pilates Reformer 1 Session 18-61 M-Su $59/$110 Pilates Reformer 5 Sessions 18-61 M-Su $265/$225 Pilates Reformer 10 Session 18-61 M-Su $500/$940 Boot Camp 4 Pack + Get 1 Free 18-61 Sa 11:30AM-1PM $56/$112 TRX Small Group Training 18-69 Th 9-9:55AM $84/$168 Personal Training 1 Session 18-61 M-Su $60/$120 Personal Training 5 Session 18-61 M-Su $280/$530 Personal Training 10 Session 18-61 M-Su $460/$860

Y-Max Training System: Say good-bye to starting and stopping with the new Y-Max Training System! The Y-Max System provides you with easy-to-understand written programs to help you reach your weekly and monthly fit-ness and nutrition goals. Your Y-Max Trainer will individualize the program to your needs and goals, hold you accountable and motivate you in your journey to a lasting lifestyle improvement. Say hello to the new you and sign up for your free Fitness Consultation today to learn more information!

Personal Training: Whether your goal is to lose weight, build muscle, strengthen your core, jump higher, run more efficiently or improve your golf game, the Lake View Y has the right trainer for you! All trainers hold national certifications and are diverse in their educational backgrounds. Your trainer will serve as your source of knowledge and motivation as you push towards your personal fitness and health goals.

Pilates Reformer Training: Private Pilates Reformer training sessions are available by appointment and are the perfect way to personalize your workouts and maximize your results! Our instructors will tailor your sessions based on your individual goals and needs.

Pilates Reformer Group Classes are offered 6 days a week at the Lake View YMCA! Classes run with a minimum of 3 and maximum of 4 participants. Classes are designed for all ranges of experience; however beginners should take the level 1 class first. Level 2 & 3 classes require instructor approval. Prenatal classes offered when requested. With regular committed Pilates Reformer workouts you can expect to:• Improve strength, flexibility, balance, joint range of motion and circulation• Tone and build long, lean muscles without bulk• Challenge the deep abdominal muscles to support the core and back• Restore postural alignment• Engage the mind, heighten neuromuscular coordination and enhance body • awareness• Condition efficient patterns of movement making the body less prone to

injury• Reduce stress, relieve tension, boost energy• Promote recovery from a strain or injury• Correct over-training of muscle groups that can lead to stress and injury • Compliment sports training and develop functional fitness for daily

activities• Improve the way your body looks and feels

STRENGTHEN YOUR CORE - FITNESS AT THE Y.Are you looking to get healthy? Stay fit? Learn a new skill? Meet new friends? Improve how you feel about yourself? Then the Y is the place for you. At the Y we have a wide-range of fitness programs and services for all levels of experience including:

• Free fitness consultations • A variety of cardio, strength, endurance, flexibility and water fitness

classes (most free to members!)• Personal and small group training• Web-based training and nutrition system - Make each visit to the Y fun,

interactive and challenging• Active older adult offerings - Maintain health and functional ability with

programs designed especially for the needs of those young at heart.



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Pilates Reformer Level 1: This group class is for total beginners! Experience a full body workout on the Pilates Reformer. The Reformer provides varying degrees of resistance and stability to make your workout more challenging than a mat class. Pilates Reformer exercises promote length, strength, flexibility and balance.

Pilates Reformer Level 2 and 2 & 3: This group class is designed for intermediate level practitioners with knowledge of both their own body mechanics and the Reformer machine. Register for this class after participating in Level 1 classes or gaining instructor approval.

Pilates Reformer Level 4: This group class is for the more experienced and advanced practitioners. Challenge yourself more as you focus on technique, precision and form to fine tune your body awareness, increase your strength, gain lean muscle, restore postural alignment and more.

Boot Camp 4 Pack + Get 1 Free: To redeem your free class, have the instructor initial and date your Punch Card each time you come to class. Improve your flexibility, cardio-respiratory conditioning and strength for 1.5 hours every weekend with Mondale. Meet by the treadmills; this class may be held outside.

TRX Small Group Training: The TRX is a new way to workout for all fitness levels that builds body strength, flexibility and your core at the same time. The TRX system harnesses your own body weight to create resistance as you train and quick transitions keep your heart rate going to burn calories.

GRIT®: Les Mills GRIT®Small Group Training utilizes a specialty trained coach who will take you through a proven 30-minute, high intensity interval training workout. There are 3 unique programs that focus on plyometrics, strength and cardio. Class times will vary; check the specialty schedule for details.

Born To Move Ages 4-5: Exploration, Music and Movement! Children ages 4-5 are gaining more effective control over movements and have vivid imaginations. This class of 45 or 55-minute is written to involve them in the narrative. Participants are immersed in active play and storytelling. They develop self-awareness, balance, weight transfer and concentration skills while learning how to interpret music, explore and move to a beat.

Born to Move Ages 8-12: Dynamic games, Movement and Music! In this 30 or 45-minute class, teachers show participants how to do moves from dance, martial arts and yoga. This class includes great music and games to keep things interesting while developing fitness skills. The teacher will adapt their approach to match participant mood and energy levels so everyone leaves class feeling great.

Group Fitness Classes: In addition to the classes and programs listed in this guide, we also offer a variety of FREE Group Fitness classes and fitness services for members. For our most up-to-date class schedule as well as a downloadable Group Fitness Schedule, visit our website at lakeviewymcachicago.org/programs or download the YMCA of Metro Chicago App to your smart phone. Classes are subject to change.

Fitness Consultation: At the Y, your fitness goals are important to us! Take advantage of your FREE fitness consultation and learn how to reach your goals in the most effective and safe way. Meet one-on-one with a Lake View YMCA Fitness Consultant to discuss your health and fitness goals and learn about all the programs and activities available to members. Stop by the front desk to sign up!

Machine Orientation: Learn how to work all of our state-of-the-art Fitness Equipment during a FREE hour long session. Please sign up at the Fitness Desk!

Teen Orientation: Youth members 12 to 15 years of age may use the fitness Center on their own after successfully completing the FREE Teen Orientation. Please sign up at the Fitness Desk!

Activtrax: ActivTrax is web-based virtual training program that provides you with customized workouts based on your 5-Step Strength Text. Sign up for your FREE 5-Step Strength Test at the Fitness Desk today!

Questions? Contact us at 773-248-3333 or email Andrea Tamillo at [email protected] for fitness programs.

Fitness (continued)JOIN US FOR OUR ANNUAL FITNESS AND PROGRAM FAIR!Friday, January 23Learn more about the importance of health and fitness and how you can more fully integrate it into you and your family’s lifestyle. This event includes Y program samplers, as well as family friendly activities sure to get you and your family focused on fitness fun!

Learn more at lakeviewymca.com



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BEFORE AND AFTER SCHOOL PROGRAMS-DEVELOPING CHARACTER IN A SAFE AND NURTURING ENVIRONMENT.The Y's before and after school enrichment programs are designed to meet the developmental needs of children with emphasis on experiential learning, social and emotional support and promotion of healthy living while meeting the needs of working parents and their families.

CHILDCARE

CLASS AGE DAY(S) TIME FEESSchools Day Out 5-12 Vary 7AM-6PM $42/$60Audubon Elementary After School 5-13 M-F 3-6PM Call For InfoBurley Elementary After School 5-13 M-F 3-6PM Call For InfoBurley Elementary Before School 5-13 M-F 7-8:15AM Call For InfoChappell Elementary Before School 5-13 M-F 7-8:30AM Call For InfoHamilton Elementary After School 5-13 M-F 2:45-6PM Call For InfoPeirce Elementary After School 5-13 M-F 3-6PM Call For InfoPeirce Elementary Before School 5-13 M-F 7-8AM Call For InfoKiddie Kollege 3-6 M-F 9AM-12PM Call For Info

Schools Day Out When schools are closed, structured activities and child care programs help to keep your child safe, engaged, and learning. Our program includes swimming, arts & crafts, team-building, sports and more. Dedicated staff makes sure children are developing the values, skills, and relationships that lead to positive behavior, better health, and greater educa-tional achievement. Dates include 12/22, 12/23, 12/26, 12/29, 12/30, 1/2, 1/30, 2/16, 4/3, 4/6, 4/7, 4/8, 4/9, 4/10, 4/16

Elementary Before and After School The Lake View YMCA is proud to be working with Chicago Public Schools to provide quality child care for children in elementary school. Fees are monthly. Our programs strive to accomplish the following goals: To protect and promote each child's health and fitness. To promote each child's social and emotional development and instill the YMCA four core values of honesty, caring, respect and responsibility. To provide a nurturing environment and the opportunity to succeed. To develop each child's levels of self-esteem and self-confidence.

Kiddie Kollege Introduce your child to other preschoolers as they play in this healthy preschool-style learning environment. This program (3 days/week max) is taught by instructors with childhood education experience. Run, jump, play, read, learn, share, paint, draw, sing, dance, and show-and-tell in this great introduction to school!



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FAMILY

CLASS AGE DAY(S) TIME FEESParty Rental All Times Vary Call for pricingParent’s Night Out 3-12 F 6-10PM $30/$40Y Kids Zone 0-8 All Times VaryTeen Night 13-17 F 6-10PM $0/$5Family Yoga 8-13 S 8-8:55am Free w/membershipFamily Zumba 8-13 Su 11-11:55am Free w/membership

Teen Night Every third Friday of the month the Lake View YMCA will host teen night. Come to the Y to play sports and be with friends. Pizza and drinks provided.

Family Night This winter, the first and last Friday of the month, the Lake View YMCA welcomes the community to enjoy our Family Nights! Play games, win prizes, enjoy bounces, sample classes, movie night, and much more!

Parent’s Night Out Every second Friday of the month drop your kids off at the Lake View YMCA between the hours of 6-10pm. The kids will enjoy pizza, swimming, sports, crafts and a movie! $30 for members and $40 for non members.

Y Kids Zone Take advantage of our beautiful Y Kids Zone with plenty of activities for kids to play and explore. Our certified caring staff will keep your kids safe and engaged while you work out. 10 free hours a month with family membership.

Family Swim/Family Gym Spend time with the family and stay active. Take advantage of your family membership by coming to the Y pool or gym. Check our online schedule for details as times vary. www.lakeviewymca.org

Family Zumba/Yoga What a great way to keep fit with your child. Bring your child to Family Zumba or Family Yoga on the weekends.

Party Rental Space Need a space for a party? Why not the Y? Rent our gym, our Y Kids Zone or a classroom for your next party. Contact Lily at [email protected] for more information.



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SPORTSCLASS AGE DAY(S) TIME FEESYouth Basketball League 6-11 Sa/Su Varies $180/$255 Kindergarten Clinic 5-6 Su 12-12:55PM $130/$185 Boys 5th-6th Gr Basketball 10-13 Sa 4-5PM $130/$185 Girls 5th-6th Gr Basketball 10-13 S 5-6PM $130/$185 Dance Club 6-8 M 5:30-6:15PM $66/$132 Little Stars Soccer 2 M 9:15-9:45AM $50/$100 Preschool Soccer 3-4 M 9:45-10:15AM $50/$100 Messy Masterpieces 2-4 W 10-10:30AM $66/$132 Tiny Toes Ballet 3-5 W 9:45-10:15AM $60/$120 Tiny Toes Ballet 2-3 W 9:15-9:45AM $60/$120 Tiny Tot Tumbling 1-3 Tu 9:15-9:45AM $60/$120

Kindergarten Basketball Clinic Learn the basics of basketball by passing, dribbling, shooting and team work.

Girls and Boys Basketball Leagues This winter enjoy the great team sport of basketball at the YMCA. Teams practice one night a week with games on the weekend. Become part of a team and improve your skills!

Girls and Boys 5th-6th Grade Basketball Clinics Hone your basketball skills at the YMCA. Work with staff and volunteers who will help you to improve your dribbling, passing and defense. Small scrimmages at the end of each clinic.

Dance Club Develop strength, coordination, flexibility and self expression through a combination of creative arts and fitness.

Messy Masterpieces Preschoolers will enjoy independently exploring through this messy painting class! Your little artist will use different colors, textures, paint brushes, and paint mediums to make a new masterpiece to take home each week!

Lil Stars Soccer and Preschool Soccer Get your preschooler off on the right foot. Bring them to the Y to learn basic soccer skills including kicking, passing, dribbling and shooting goals.

Tiny Toes Ballet Join the laughter and fun as your little ones, little toes develop by exploring movement, song and dance. We will introduce ballet basics, rhythm, and the initial concept of poise.

Tiny Tot Tumbling Parents and children enjoy a fun-filled variety of activities that develop motor and listening skills. This introductory class features tumbling, climbing, jumping, and more. A fun experience for everyone!

SPORTS AT THE Y.Meet friends, learn new skills, improve your fitness and most importantly have fun! Whether it’s gaining the confidence that comes with learning a new sport, building the positive relationships that lead to good sportsmanship and teamwork, or refining and improving skills, participating in sports at the Y is about building the whole athlete-inside and out.

Join the Y and Save! Make a commitment to you and your families health and fitness in the new year.

Join the YMCA December 13-January 31 and pay $0 joiner fee plus get up to

50% off most program fees as a member!

Documents

Winter Programs - 2015 Lake View YMCA