What is Sport Psych Presentation.ppt

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    Contemporary Issuesin Sport and ExercisePsychology

    Missouri Western State UniversityWilliam Russell, PhD, Dept. of HPER

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    What is Sport Psychology?

    2 main objetives!". #o un$erstan$ ho%

    psyholo&ial fators affet in

    in$ivi$ual's performane

    2. #o un$erstan$ ho% partiipation

    in sport an$ e(erise affetsone's psyholo&ial

    $evelopment, health, an$ %ell)

    bein&.

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    What Sport and ExercisePsychologists Do: Researh role

    #eahin& role

    *onsultin& role Poliy Ma+in& a$voatin& role

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    Global Sport Psychology

    Specialties:1. Clinical Sport Psychology Have training in PSYCHOLOGY to learn about diagnose and treat

    emotional disorders

    Licensed by state boards to treat clinical conditions Have additional training in sports & eercise sciences

    !. "ducational Sport Psychology# "tensive training in sport sciences $ have large bac%ground in

    psychology

    Serves as mental coach mental trainer $ 'or%s through

    individualgroup sessions and teaches the development o(

    psychological s%ills

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    Sport and Exercise PsychologyOrientations:1. Psychophysiological

    Orientation# )est 'ay to study behavior

    during sport eercise is by

    eamining physiological

    processes in the brain* brain+body connections

    ",# using bio(eedbac% to train

    biathletes to shoot bet'een

    heartbeats* eamining

    changes in serotonin as

    eplanation (or psychological

    bene(it o( eercise

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    Sport and Exercise PsychologyOrientations:!. Social Psychological

    Orientation -ssumption is behavior is

    determined by interchange

    bet'een person and their

    environment ",# Ho' does leader behavior

    in(luence team cohesion* -re

    people 'ith high SP- more

    com(ortable in same+gender

    eercise settings

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    Sport and Exercise PsychologyOrientations:/. Cognitive+)ehavioral

    Orientation# "mphasis is on athlete0s

    eercisers thoughts and

    behaviors

    ",# s there a sel(+(ul(illingprophecy lin%ing sel(+tal% and

    batting slumps

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    ain Organi!ations in"ol"ed inSport and Exercise Psychology:

    nternational Society o( Sport Psychology 2SSP3 '''.issponline.org

    4orth -merican Society (or the Psychology o( Sport and Physical-ctivity 24-SPSP-3 '''.naspspa.org

    5he Sport Psychology -cademy 2SP-3 '''.aahperd.org

    -ssociation (or the -dvancement o( -pplied Sport Psychology 2---SP3 '''.aaasponline.org

    -merican Psychological -ssociation 6iv. 78 2-P-9 6iv. 783

    '''.psyc.unt.eduapadiv78 -merican College o( Sports :edicine 2-CS:3 '''.acsm.org

    5he ;nited States Olympic Committee 2;SOC3 '''.usoc.org

    http://www.issponline.org/http://www.naspspa.org/http://www.aahperd.org/http://www.aaasponline.org/http://www.psyc.unt.edu/apadiv47http://www.acsm.org/http://www.usoc.org/http://www.usoc.org/http://www.acsm.org/http://www.psyc.unt.edu/apadiv47http://www.aaasponline.org/http://www.aahperd.org/http://www.naspspa.org/http://www.issponline.org/
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    embership Comparisons o#$$$SP and %$SPSP$:

    nterest -reas

    ". & Sp Psych :otor Learning Control :otor 6evelopment

    n < !=> n

    />@ /A@ !/@

    Psychologists Sport Science Others#

    4

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    $pplied Sport Psychology: SportPsychology and It&s Gro'ing

    Pains: Concerned 'ith etending theoryresearch to educate coaches9athletes9 and parents regarding goals (or (acilitating optimal sport

    involvement and per(ormance9 ;sually involves individualgroup consulting and counseling

    :any speci(ic concepts 2goal setting9 imagery9 concentration9 relaation9

    imagery3 );5 General goal is teaching athletes mental s%ills necessary to per(orm consistently

    and realie their potential as people and athletes.

    Docal -reas o( -pplied Sport Psychology#

    1. Per(ormance enhancement intervention

    !. Social Psychology

    /. Health and "ercise

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    () Per#ormance Enhancement *Inter"ention: Docus is on per(ormance

    improvements in anyany

    achievement settingachievement setting

    -lso concerned 'ith e((ects

    o( interventions on 'ell+

    being o( sport eercise

    participants

    "amples#

    Stress noculation

    5raining 2S53 'ith athletes -ttentional 5raining

    e((ectiveness

    Dlo' eperiences in sport

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    +) Social PsychologyEmphasis ;ses theory research to (ocus on

    group processes in sport & eercise

    settings

    Social (actors are eamined as they

    relate to athletes9 coach9 team9 and

    spectators

    "amples o( special interests# -chievement motivation

    2-chievement Goal 5heory3

    :oral development through sport

    Peer relationships in physical activity

    and sport

    Youth sports 25he reverse+dependency trap3

    Social PhysiEue -niety in Sport and

    "ercise Settings 2- problem at both

    ends o( the spectrum3

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    ,) -ealth and Exercise:

    Docuses on role o( psych. Dactors in

    eercise* as they pertain to resistance

    to disease development & remediation9

    coping 'ith stress9 and health

    promotion

    Primary interest is lin% bet'een mentaland physical health.

    "amples o( special interest areas# Problem+(ocused vs. emotion (ocused

    coping and health

    Hardiness and disease ris% 2Control9

    Challenge9 Commitment3

    "ercise and Psychoneuroimmunology

    Psychological bene(its o( eercise

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    a.or Splits in /ecent 0ears'ithin the 1ield:

    Sport Psyholo&y

    Health

    Psyholo&y

    E(erise

    Psyholo&y

    SportPsyholo&y

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    Why the %eed #or ExercisePsychology?

    Prevalence o( ris% (actors (or CH6 in the general;S population (or 1A>B + !BB=

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    Why the %eed #or ExercisePsychology?

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    Behaviors are easier to maintain inenvironments that are supportive of thatbehavior- for better .. Or worse

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    Sample Interest $reas 'ithinExercise Psychology: 6esigning eercise programs to maimie

    psych. )ene(its

    "ercise addictions

    "ercise adoption9 maintenance9 and

    adherence

    "ercise as a stress management techniEue

    Gender Se+role in(luences on eercise

    Overuse inFuries in eercise settings

    5he runnerseercisers0 high

    Psychotherapeutic in(luences o( eercise (or

    depression

    Psychological bene(its (or speci(ic

    populations

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    2he Certi3cation Issue:$$$SPRequired Coursework for becoming an AAAS certi!edconsu"tant"5H" SPO5 SC"4C" O PSYCHOLOGY CO;S"S

    Courses 6escription

    1. Pro(essional ethics 1 course

    !. Sport psychology / courses in all subdisciplines

    /. esearch 6esign9 Stats or 1 course in any o( these areas

    psychological assessment7. )iological bases o( behavior 1 course in comparative

    psychology* physio psychology

    =. Cognitive -((ective bases Course in cognition9 motor

    development or motor learning

    ?. Social )ases o( behavior 1 course in social psychology

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    2he Certi3cation Issue:$$$SPRequired Coursework for becoming an AAAS certi!edconsu"tantP:-LY SPO5 SC"4C" CO;S"S#

    Course 6escription

    1. )iomechanical physiological bases 1 course in %inesio.9 ". Physio9)iomechanics

    !. Historical9 philosophy9 sociology 1 course in this area o( sport sci

    /. S%ills9 techniEues9 analysis 1 methods course in sport area

    P:-LY PSYCH CO;S"S#

    1. Psychopathology 1 course in abnormal

    !. Counseling s%ills course 'or% to (oster basiccounseling s%ills

    /. ndividual )ehavior 1 course in developmental9personality theory9 individualdi((erences

    Supervised Consulting "perience#

    eri(ication o( at least 7BB hours o( supervised eperience in eercise and sportpsychology

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    $chie"ement Goal 2heory:

    / maFor (actors in determining the motivationlevels o( children in youth sport settings#

    1. Goal Orientation 5as%+orientation $ success is de(ined as sel(+re(erent

    improvement "go+orientation $ success is de(ined by social comparison and

    out+doing others

    !. :otivational Climate :astery climate $ (ocus is on learning9 e((ort9 cooperative strategies9 and

    s%ill development Per(ormance climate $ competitive9 beating teammates9 demonstrating

    superiority over others

    /. Perceived ability High $ greater competence Lo' $ less competence

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    Ego-oriented children seek competence through comparison

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    Ego orientation may undermine the value attached to fairness and justicein

    sport settings

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    Who 'ould you most 'ant toha"e as a young athlete? Hi tas+hi e&o-

    Hi tas+lo% e&o-

    o% tas+Hi&h e&o-

    o% tas+o% e&o-