Everyone belongs at the Y, regardless of ability to pay.

Financial assistance is available

TURN OVER A NEW LEAF THIS FALL

SAN ANGELO YMCA FALL/WINTER 2014

CHILD CARE

Why choose Child Care at the Y?

AFTERSCHOOL PROGRAM

What is ASP?

The YMCA afterschool program gives working parents peace

of mind by providing supervised care for their children by a

professional staff team. ASP practices the 4 YMCA core values:

caring, honesty, respect and responsibility in all of our activi-

ties. We provide indoor/outdoor activities, homework time, arts

and crafts, games, and much more. A healthy snack is provided.

This program is licensed through the Texas Department of

Family and Protective Services.

The YMCA ASP serves all SAISD schools with on-site care.

Reagan and Wall Elementary are bussed to the Y.

DAY CAMPS During school breaks, on days the Y is open we offer full day camps from 7:00am - 6:00pm. Registration and fees are sepa-rate from the afterschool program.

Fees

One Day Camp

$16.00 per day / YMCA Members $20.00 per day / Non-Members

PRE-SCHOOL

Children ages 3 - 5 participate in fun and engaging educational programming while taking advantage of all the

YMCA has to offer. Get Ready For Kindergarten at the Y! Students will rotate between three classrooms focusing

on Science and Art, Education, and Music and Social Development. Breakfast, lunch and afternoon snack will be

provided along with nap time. Classroom time will take place in the morning with after school activities in the af-

ternoon. Pre-school is available Monday - Friday 7:00am - 6:00pm

Please call the YMCA for availability.

KIDS NIGHT OUT Parents, take the night off! Drop your kids off at the Y for an evening on your own. Kids will swim, be served din-ner, play games and watch movies. KNO occurs on the 2nd and 4th Friday of each month.

Kids Night Out Fees

$20.00 / Each additional child in family will receive a 50% discount.

ASP Fees Members Non-Members

Registration

Fee

$15.00 $15.00

School Age $160/month $190/month

Head Start $192/month $210/month

Members Non-Members

Registration Fee $25.00 $25.00

Monthly Fee $388 $428

Camp Dates Registration Opens

Oct. 13 August 25

Nov. 26 October 13

Dec. 22 & 23 November 10

Dec. 29 & 30 November 10

Jan. 19 December 8

March 16 - 20 February 2

May 18 April 6

YOUTH ACTIVITIES FOR SCHOOL AGED CHILDREN

Looking for an activity to help your child grow?

With a variety of activities available for students 1st grade and older, the YMCA is your one stop spot

for summer activities.

YOUTH BASKETBALL

For: 1st through 6th grade boys and girls

Registration: September 22 - November 10

Late Registration: November 11 - November 17

Cost: YMCA Members $65.00 / Non-Members $85.00

The Coaches Meeting will be held at the YMCA November 20 @ 6:30pm

YOUTH BASKETBALL CLINIC

For: 1st through 6th grade boys and girls

Registration: September 22 - December 1

Clinic Dates: December 1 - December 4

Cost: YMCA Members $50.00 / Non-Members $65.00

Teen Programming Coming Soon to the YMCA!!

Teen Nights, Service Club and more!

Contact Camille Rey for more information at

crey@ymcasanangelo.org or (325) 655-9106

AQUATICS AQUATICS AT THE Y

Come in from the cool weather and let us teach your child to swim!

SWIM LESSONS

PARENT/CHILD LESSONS

Parent/Child classes are designed not only to introduce infants to water but to teach parents simple ways to continue

their child’s progression throughout their younger years.

PRESCHOOL AQUATICS PROGRAM

Our Preschool class is designed to help children feel comfortable in the water. Time in the water will consist of very

basic swim skills and a variety of swim games.

PROGRESSIVE LEVEL CLASSES

Participants in YMCA swim level classes progress through the YMCA program learning new skills at their own pace.

Each child’s progression is kept on record and once he/she meets the requirements they advance to the next level.

Some skills in no particular order include:

Rotary Breathing, Deep Water Bobbing, and Dolphin Kicks

Sessions are as follows:

September 2 - 25

September 30 - October 28

October 28 - November 20

No lessons Thanksgiving week

ASHI FIRST AID & CPR TRAINING

$65.00 per person

Classes are held Wednesday @ 6:00pm and Saturday at 8:00am.

Classes limited to 5 students per class

Large group classes of 10 students available, $500.00 per group

Classes are scheduled at a convenient time for the group and instructor.

FMI contact Aaron Byrd at 655-9106 or abyrd@ymcasanangelo.org

YMCA Members $25.00

YMCA Non-Members $40.00

Tuesday & Thursday Evenings

Sessions will consist of eight 30 minute lessons.

POOL SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

5:30 LAP SWIM LAP SWIM LAP SWIM

6:00 ONLY LAP SWIM ONLY LAP SWIM ONLY C

6:30 & & LAP SWIM L

7:00 WATER WATER & O

7:30 FITNESS FITNESS WATER FITNESS S C

8:00 WATER WATER SILVER E L

8:30 AEROBICS LAP SWIM AEROBICS SPLASH D O

9:00 LAP SWIM LAP SWIM & LAP SWIM S

9:30 & & WATER & E

10:00 WATER WATER FITNESS FITNESS WATER FITNESS AQUA D

10:30 FITNESS WATER WATER LAP SWIM ZUMBA

11:00 AEROBICS AEROBICS & LAP SWIM

11:30 LAP SWIM LAP SWIM WATER ONLY

12:00 & PRESCHOOL & FITNESS

12:30 WATER SWIMMING WATER

1:00 YMCA FITNESS YMCA FITNESS YMCA OPEN

1:30 PROGRAM LAP PROGRAM LAP PROGRAM SWIM

2:00 SWIM SWIM &

2:30 ONLY ONLY LAPS OPEN

3:00 SWIM

3:30 OPEN OPEN

4:00 SWIM OPEN SWIM OPEN CAMP

SWIMMING 4:30 SWIM SWIM

4:45 4:45 4:45

5:00 OPEN C C

5:30 WATER SWIM WATER SWIM SWIM L L

6:00 AEROBICS LESSONS AEROBICS LESSONS & O O

6:30 OPEN OPEN INFLATABLE S S

7:00 SWIM OPEN SWIM OPEN E E

7:30 & SWIM & SWIM D D

8:00 LAP SWIM & LAP SWIM & 7:45

8:30 LAP SWIM LAP SWIM CLOSED

8:45 CLOSED CLOSED CLOSED CLOSED

HEALTH & FITNESS

GROUP FITNESS

NEW!! PiYo Live- PiYo combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You will even improve your flexibility, balance, and core power. We crank up the music, speed and the fun to give you an intense, low impacts workout that will burn crazy calories and sculpt every inch of your body for a long, lean, beautiful physique.

NEW!! R.I.P.P.E.D- This is a high energy workout that masterfully combines an easy, yet effective cardiovascular routine interlaced with weights and resistance. It is fun, created for all fitness levels and will produce results you are looking for.

NEW!! Y-Shapes- This class is a complete workout that includes cardio, strength and toning in an interval for-mat which uses varying intensity levels. Y-shapes will use free weights, weighted bars, stability balls and more. Come join us get that shape you are striving for.

NEW!! INSANITY®- A cardio-based total-body conditioning program. INSANITY® will push you past your lim-its to get the leanest, hardest body you've ever had with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique.

Silver Sneakers I- Muscular strength & range of movement- Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, activities of daily living skills.

Zumba®- Dance your way to a fitter body with exciting and unique Latin moves and rhythms.

Zumba Gold®-If you are a beginner, returning to exercise or having joint issues, this class is for you. This Latin-inspired dance fitness class has all the same energizing music as Zumba, but set to a low –or no-impact routines designed to be easy to follow and fun!!! All ages and fitness levels are welcome.

Yoga- Yoga class with the addition of props, to help you achieve proper alignment, and steady movements.

Turn Back the Clock Yoga- Back to the basics of yoga, class that focuses on proper breathing, relaxation and low impact stretches.

Cycling- If your body is screaming for an early morning ride, come join this high intensity stationary cycling class.

Upper body/Low Impact Step Combo- A class for those who want a variation workout on the boxes. This step class focuses on all aspects of your body including cardio, defining your muscles and reshaping your body.

Be on the look out for new and upcoming classes offered at your Y!

Pick up your class schedule from the front desk or visit www.ymcasanangelo.org

HEALTH & FITNESS ACTIVTRAX

What is ActivTrax?

ActivTrax is a tool that creates customized workouts around your goals, strength and fitness experi-

ence. Each time you visit the Y, you will receive a new and customized workout that tells you exactly

what you need to do to get in shape.

How does ActivTrax work?

Getting started with ActivTrax is easy.

1. Get Started: Take your strength test.

Once you have scheduled your appointment with the YMCA front desk staff you will be given a strength

test by a trained YMCA fitness staff member.

2. Enter your results

Use the kiosk conveniently located in the YMCA fitness center or log-on to activtrax.com to enter your

results online from any web-based computer or smartphone.

3. Print & Workout

Everytime you finish a workout, just enter what you did online . ActivTrax automatically creates your

next workout. All you have to do is hit “Print”.

It's easy, it’s fun and it’s free!

ActivTrax is online and available to use anywhere you have internet access, even at home.

Speak with the Y’s knowledgeable fitness staff to learn more about ActivTrax and signup TODAY!

To help monitor your fitness goals and health objectives, specialized fitness testing such

BMI, body measurement, etc. will be offered to those who enroll in ActivTrax.

Find us on Facebook or visit www.ymcasanangelo.org to keep up with building up-

dates, special group fitness classes, events and more.

HEALTH & FITNESS

YOUR HEALTH IS OUR MISSION

1,000,000 Cardio Calorie Count

In TEXAS we do it BIG and the San Angelo YMCA is doing the same by taking calorie counting to a whole new lev-

el. Track your daily caloric expenditure at the front desk, along with every other participant. Once the Y has col-

lectively burned 1,000,000 calories all participants will be invited to celebrate.

Pick up a flyer from the front desk or visit our www.ymcasanangelo.org

for more information regarding this program!

To The Limit Strength Club

The YMCA has challenged all members to join the NEW Weight Club. Participants have to successfully perform a one repetition max on the bench press, squat, and deadlift with correct form for a combined total of 500+ pounds for women, 300+ pounds for women 50 years and older, 1000+ pounds for men and 750+ pounds for men 50 years and older. Once this is completed all participants will receive a t-shirt and their picture on the “To The Limit Strength Club” wall.

Must be 19 years and older to test.

Next Testing Date September 9 - 11

Visit any wellness center attendant to test out.

Wacoal’s FIT FOR THE CURE

On Wednesday, October 1 from 5:00pm - 7:30pm Dillard’s lingerie department will be hosting a free bra fitting in the YMCA women’s locker room. On this day, you can help Dillard’s fight breast cancer by having one of their cer-tified fitters fit you into the perfect Wacoal or b.tempted bras. For each fit Wacoal will donate $2.00 in your name to the Susan G. Komen Breast Cancer Foundation. NO PURCHASE NECESSARY

To continue the fight against breast cancer, Wacoal will donate and additional $2.00 for each bra purchased on the day of the event.

Party in Pink

Help support the fight against breast cancer as we party in pink. With 2 hours of Zumba you are guaranteed to leave feeling great. The party in pink event will be led by Johnathan Bockman and other YMCA Zumba instructors. Proceeds from this event are donated to the Susan G. Komen Breast Cancer Foundation.

October 11, 2014

5:00pm - 7:00pm

$10.00

YMCA Bus Pull

Are you looking for an unconventional, fun way to test your strength?? This

is the event that will bring out that strongman/strongwoman you. The YMCA

will be hosting a strongman competition event to see how quickly you can pull

a YMCA bus from point A to point B. Equipment will be provided, all we ask is

you to bring the muscle.

Come out and show off all of the hard work that you put in at the gym. The

event will be held in November along the Concho River.

Be on the look out for more information regarding time, date and cost.

Contact Stacy Duffell for more information @ sduffel@ymcasanangelo.org

NEW ! PRE-TEEN FITNESS ORIENTATION

Is your child interested in lifting weights, or simply looking for guidance on proper lifting technique, safe-

ty concerns or common courtesies that should be followed while in the weight room? Our new fitness

orientation is the answer you have been looking for.

This is a 3 hour class designed to solve those issues. Once the class has been completed those between the

ages of 10 - 13 will be allowed in the fitness center with parental supervision. A fitness card will be issued to

those.

Cost: $25.00

Contact Stacy Duffell for more info at sduffell@ymcasanangelo.org or 655-9106

SPECIAL EVENTS

HALLOWEEN AT THE Y

Thursday, October 30

San Angelo YMCA

It’s time for Halloween at the Y!

Start your Halloween fun at the Y with a great family event. Halloween at the Y is a FREE event open to

the community. The event features carnival booths, bounce houses, face painting, haunted hallway and

our annual costume contest.

HEALTH & FITNESS

FACILITY RENTAL

CELEBRATE AND HAVE A GOOD TIME

FACILITY RENTAL PACKAGES Looking for a place to celebrate that special birthday or event? The YMCA is the place you have been looking for. Our indoor pool will keep your guests out of that summer heat and

Pool Only

Rental is for one hour and up to 20 people in the pool

Non-Members: $70.00

Member: $50.00

Pool & Party Room

Rental is for one hour in the pool and one hour in the party room

Non-Members: $95.00

Members: $75.00

Party Room Only

Rental is for one hour and up to 30 people

Non-Members: $35.00

Members: $25.00

Gymnasium

Rental will occur after hours only, for one hour and up to 50 people

Non-Members: $125.00

Members: $105

Private Parties

Available for organizations or businesses only. Prices vary. *All prices are subject to change

Pool and Party rentals available Saturday 12:00pm - 2:00pm or 2:30pm - 4:30pm &

Sunday 1:30pm - 3:30pm. For more information regarding our facility rentals please contact

Patricia Longoria at (325) 655-9106

MEMBERSHIP Why Join?

As a member, you get more than just a great workout! The Y provides a healthy, safe and caring environ-

ment where you can enjoy activities with friends and family. The atmosphere at the Y also cultivates

strength, instills core values and brings back balance to many lives.

All new members are required to pay the joining fee and pro-rated first month’s dues upon registration.

All monthly payments MUST be made by automatic bank draft from a checking or savings account. A voided

check or letter from the bank is required to set up the draft.

Un-renewed memberships in excess of 30 days will require another joining fee to be paid upon renewal.

The YMCA accepts payment by cash, check, money order, VISA, MasterCard, American Express or Discover.

Members may add an adult, living in the home, to any Family or Single Parent

Family membership for an extra $21.00 a month. Proof of residency is required.

Guest Fees

Non-Members of the San Angelo YMCA may use the facility and attend classes as a guest.

Guests accompanied by a YMCA member pay a fee of $5.00 per visit.

Those guests not accompanied by a YMCA member pay a fee of $5.00 for youth/students and $7.00 for adults.

This fee gives all guests member privileges for the day and full access to the facility. All guests must sign-in

and provide photo I.D.

Y Member Child Watch

Children between the ages of 12 weeks to 12 years are welcome in the child watch area. Each child is allowed to

stay up to 2 hours. Child watch is a free service to Y Members. Please have your membership card to verify active

membership. Non-Members may purchase a child watch pass for $2.00/day.

Monday - Friday 8:00am - 1:30pm 5:00pm - 8:00pm

Saturday 9:00am - 1:00pm

Sunday Closed

TYPES MONTHLY ANNUALLY JOIN FEE

ADULT $42.00 $454.00 $50.00

FAMILY $58.00 $584.00 $75.00

SINGLE PARENT FAMILY $48.00 $475.00 $75.00

STUDENT Full time college student with 12+ credited

hours. Must provide a copy of the current school schedule

$26.00 $281.00 $25.00

YOUTH N/A $80.00 N/A

YOUTH (13+) $15.00 $180.00 N/A

HOLIDAY SCHEDULE

THANKSGIVING

November 26 5:00am - 6:00pm

November 27 CLOSED

November 28 8:00am - 8:00pm

CHRISTMAS AND NEW YEAR’S

December 24 5:00am - 2:00pm

December 25 CLOSED

December 26 8:00am - 8:00pm

December 31 5:00am - 6:00pm

January 1 CLOSED

January 2 8:00am - 8:00pm

HOURS OF OPERATION

MONDAY - THURSDAY 5:00am-9:00pm

FRIDAY 5:00am-8:00pm

SATURDAY 8:00am-5:00pm

SUNDAY 1:00pm-5:00pm

You can make a donation to the Y by using

www.goodsearch.com

as your web search engine.

For information regarding programs, facility up-

dates, etc. register your email at

www.ymcasanangelo.org

Why the Y? Tell us your YMCA story, we

would love to hear it. Visit our Facebook page

and leave a message telling us why you chose

the San Angelo Y!

San Angelo YMCA Mission Statement

The mission of the San Angelo YMCA is to serve

the people in the San Angelo community of all

faiths and ages, with emphasis on families and

youth, to permit them to achieve their God-

given potential in spirit, mind and body through

programs, staff, facilities and the community.

San Angelo YMCA

353 S. Randolph St.

San Angelo, TX 76903

325-655-9106

www.ymcasanangelo.org

NON-PROFIT ORG.

U.S. POSTAGE

PAID

PERMIT NO. 7

San Angelo, Texas

___________________________________________________________________________________________________________

HALLOWEEN AT THE Y THURSDAY, OCTOBER 30, 2014