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1. Start spending time with the right people*people who inspire you,people who can help you grow and develop 2. Be honest with yourself about everything 3. Don’t measure yourself by what you are not 4. Nurture your body and your soul 5. Make your own happiness a priority 6. Never be embarrassed with who you really are 7. Start noticing and living in the present 8. Learn from your past mistakes 9. Appreciate and enjoy the things you already have 10. If you really want something to happen, you must do something about it; nothing comes to you without putting in an effort 11. Believe that nothing is impossible -if you can dream it,you can do it. You just have to work hard to achieve it 12. Give new people a chance 13. Compete only with yourself 14. Listen to your own inner voice 15. Accept things when they are not perfect:if can be changed - change it; if not,let it go 16. Start working towards you goals every single day 17. Start being more open about how you feel 18. Casual reminder that you are the most important thing in your life. You are top priority. Nothing comes before you and your self care. You are allowed to be self interested." 19. little things that actually make a difference to general life happiness: •drinking lots of water •eating fresh fruit •thinking positively about yourself and others •washing your face twice a day •changing your sheets once a week •hot baths with Epsom salts •face masks using from things in your house •sleeping more than 7 hours per night

Things to Remember

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1. Start spending time with the right people*people who inspire you,people who can help you grow and develop2. Be honest with yourself about everything3. Dont measure yourself by what you are not4. Nurture your body and your soul5. Make your own happiness a priority6. Never be embarrassed with who you really are7. Start noticing and living in the present8. Learn from your past mistakes9. Appreciate and enjoy the things you already have10. If you really want something to happen, you must do something about it; nothing comes to you without putting in an effort11. Believe that nothing is impossible -if you can dream it,you can do it. You just have to work hard to achieve it12. Give new people a chance13. Compete only with yourself14. Listen to your own inner voice15. Accept things when they are not perfect:if can be changed -change it; if not,let it go16. Start working towards you goals every single day17. Start being more open about how you feel18. Casual reminder that you are the most important thing in your life.You are top priority.Nothing comes before you and your self care.You are allowed to be self interested."19. little things that actually make a difference to general life happiness:drinking lots of watereating fresh fruitthinking positively about yourself and otherswashing your face twice a daychanging your sheets once a weekhot baths with Epsom saltsface masks using from things in your housesleeping more than 7 hours per nightreorganizing your clothes, makeup, possessions etckeeping your living space clean20. Always say yes to seeing friends21. Eat breakfast every day22. Recognize that positive change rarely happens overnight23. Accept the fuck-ups, but try not to let them happen again24. There is a song to remedy every situation on the planet25. Appreciate the people in your life26. Look for the good in everything27. Try new things and try them often28. Treat yourself as well as you treat others29. "Your relationship with yourself sets the tone for every other relationship you have."30.