TheDangersofSmoking•  Whatissmoking

•  Wheredoestobaccocome

from?

•  Whatarecigare4es?

•  Whyissmokingbadforyou?

•  Thehealtheffectsof

secondhandsmoke

•  Whatmakesitsoaddic:ve?

•  E-Cigare4es

•  Whyisitsodifficulttoquit

smoking?

TeachWithFergy

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wri:ngthathasbeenremoved.

Whatissmoking?

•  Smokingistheinhala:onandexhala:onofsmoke

fromcigare4es,cigars,and

othertobaccoproducts

•  ____________

•  Smokingisoneofthe

leadingpreventablecauses

ofdeath

Wheredoestobaccocomefrom?

•  Tobaccoleavearegrowninatleast124oftheworld’s

countries

•  ___________

•  Chinaistheworld’sleaderintobaccoproduc:on

•  IntheUnitedStates,…...................

Tobaccoplant

Whatarecigare:es?•  Acigare4eisathincylinderoftobaccowrappedinpaperthatissmoked.

•  Cigare4escontainmanyingredientsthatcanbevery

harmfultoyourbodyincluding:

– Arsenic:Thisisusedtopreservewood.–  Cadmium:Ametalusedtomakeba4eries.

–  Polonium-120:Thisisanelementthatisknowntocause

cancer.

– Nico:ne:Achemicalfoundintobaccothatishighly

addic:ve.____________

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Whyissmokingbadforyou?

•  ___________

•  Itcancausecancer,strokes,heartdiseases,lungdiseases,

andmanymorehealth

complica:ons

•  AccordingtotheAmericanLung

Associa:on,approximately90%

ofmalesand80%offemales

thatdiedfromlungcancerwere

smokers

Whyissmokingbadforyou?

•  Menwhosmokedare23:mesmore

likelytodeveloplungcancer.

Womenare13:mesmorelikely

comparedtopeoplewhonever

smoked

•  Smokingalsoincreasesthechances

ofsomeone…...................

•  Ifyou’reluckyenoughtoavoidcancer,there’ss:ll___________

Photoofacancerouslung.

Thewhiteareaisthecancer.

Photocredit:Emmanuelm

Didyouknow?

•  ___________

•  Quiangsmokingbeforethe

ageof40reducestheriskof

dyingfromsmoking-related

diseasebyabout90%

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Whatissecondhandsmoke?

•  Secondhandsmokeissmokefromatobacco

productthatisinhaledbynonsmokerswhen

theyarenearpeoplewhoaresmoking

•  ___________

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Whatarethehealtheffectsofsecondhandsmoke?

•  Inchildren,secondhandsmokecancauseear

infec:ons,frequentandsevereasthma

a4acks,andrespiratoryinfec:ons

•  ___________

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Whatarethehealtheffectsofsecondhandsmoke?

•  “Nonsmokershavea20-30percentgreater

chanceofdevelopinglungcanceriftheyare

exposedtosecondhandsmokeathomeorat

work”(AmericanLungAssocia:on).

LungCancerFacts:

•  Anes:mated158,080Americansareexpected

todiefromlungcancerin2016

•  TheNa:onalIns:tutesofHealthes:mates

thatlungcancercoststheU.S.$13.4billion

peryear

•  …...................

•  However,only16percentoflungcancercasesarediagnosedatan…...................

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WhatmakessmokingsoaddicRve?

•  ___________

•  Thisincreaseindopaminedoesnot

lastlongandneedstobe

replenishedthroughouttheday

•  Thisconstantneedtoreplenishdopamineleveliswhatmakes

nico:nesoaddic:ve.

Thestructureof

nico:ne

WhatareE-Cigs?•  E-CigsorElectronicCigare4esaredevicesthatvaporize(makes

intoagas)ane-liquidthatis

inhaled

•  …...................

•  Theliquidconsistsofnico:nethatisextractedfromtobacco

andismixedwithother

chemicals

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AreE-CigsLessDangerous?

•  E-Cigsareanewthing•  Theyclaimtohavelessharmfulchemicalsthan

regularcigare4esandaresafertosmokewhiles:ll

increasingthelevelsofdopamineinyourbrain

AreE-CigsLessDangerous?•  ___________

•  Aswithanythingnew,thelong-termeffectsare

unknownbutthereissomeevidencealreadythat

e-cigscanbeharmful

AreE-CigsLessDangerous?

•  Eveniftheyaresafer,theyares:llhighlyaddic:veand_________

•  Effectsinclude…...................

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Howtoquitsmoking

Quiangsmokingcanbeonethemostdifficultthings

someonecando.Thosethatcan’tshouldn’tbe

consideredweak.

1.____________________________________Thismeansyousimplystopsmokingwithoutanyaids.This

worksforabout4-7%ofpeople.

2.Letothersknow.Whenyoutellotherpeopleof

yourplans,youwillfeelmoreaccountablesoyou

don’tletthemdown.

Howtoquitsmoking

3.Nico:nereplacementtherapy.Gums,patches,

sprays,etc.canprovide…..................

4.Medica:ons.Therearecertainprescrip:on

drugsthatcanbeused.

Smoking•  Ourknowledgeofsmokinghaschangedover

theyears

•  Wenowknowhowdangerousitreallyis

•  NewthingslikeE-cigsarenowavailableandyouneedtodecidewhattodo

•  Ifyou’rethinkingofsmoking,considerthese

3things

1)  ____________

2)  Thelifeyouhavewillbelessduetohealth

problems.Youwon’tbeabletobeasac:veor

dosomeofthethingsyouwanttodo.

3)  Smokingwillcostyoumorethanyears.Itwill

alsocostyouabout$160perweekwhichis

$8,500peryearor$510,000over60years!

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