12
T V PLEASE RESERVE ALL PROGRAM SEATING BY CALLING 565-4150 TV M T T! F 6 12:30 Seven musicians from the Premiere Swing Band will be here to perform Television Theme Songs LIVE! See if you can name the TV show, the characters in the show, the main actors and actresses, and other trivia knowledge! This is fun, interactive entertainment for all! Please register in the office at 413-565-4150. (Rescheduled from December) R M J S C F 20 12:30 Sponsored by Health New England Presenting one of New Englands finest performers, Joe Saimeri! This fabulous Tributetakes us on a musical journey featuring great songs such as After The Loving,” “Delilah,” “The Green, Green Grass Of Home,” “Shes A Lady,Help Yourself,” “Cuando,” “The Way It Used To Be,and so many more memorable hits! You will marvel at Joes amazing interpretation of each and every song! Please register at 413-565-4150. T T T Middle school students from Glenbrook and Williams Middle School are asking for your help! They are studying technology and how it has changed over time. They have created an interview that will be conducted through e-mail, or done in person on Feb. 3 rd from 10:15-10:55 am at Glenbrook Middle School. To be part of this important intergenerational program, please contact Lindsay at [email protected] or 413-565-4150. L C M F C F 26 12:30 Songstress Lisa Carter and piano man and vocalist Matthew Foster have paired up for their second return to the Center! The act is Table for Twowith classic songs from the 60’s to current, ballads to upbeat and everything in between. New duets, along with some Sonny and Cher beloved hits. Lisa performs as a premier Cher Tribute Artist along with her NY based band known as The Ultimate Cher Experience.Lisa and Matt will duet their way into your hearts and keep you smiling ear to ear! Please call to register at 413-565-4150. C S F 19 12:30 Sponsored by CareOne at Redstone Join Chef Stephanie for a demonstration on how to prepare Chicken Française! Following the demonstration there will be a tasting and recipe to go! Please call to register at 413-565-4150. (This will be held at The Adult Center.) M A R B F 14 12:30 Love is believing in the worth of anothers story.Love can build and strengthen the stories in and of our community. Join Story Barn owner Renata Bowers in creating notes to encourage the stories within our youth. Your wisdom and compassion can go a long way in helping a child believe his/her story matters. A wonderful way to celebrate Valentines Day. Please register 413-565-4150. B S T D T B. S F 5 12:30 This golden lab mix is a volunteer from Bright Spot Therapy and is ready to say hello! Stop by to meet her and her owner, Vivian!

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Page 1: T ! V#$%! - Longmeadow

T ! V#$%! #&

PLEASE RESERVE ALL PROGRAM SEATING BY CALLING 565-4150

TV M'($% T !)!( T*$+$,! F!.*',*/ 62 ,2 12:30 8)

Seven musicians from the Premiere Swing Band will be here to perform Television Theme Songs LIVE! See if you can name the TV show, the characters in the show, the main actors and actresses, and other trivia knowledge! This is fun, interactive entertainment for all! Please register in the office at 413-565-4150. (Rescheduled from December)

R$% $! M$29$%; ,9< J#! S,$)!*$ C#9%!*2 F!.*',*/ 202 ,2 12:30 8)

Sponsored by Health New England Presenting one of New England’s finest

performers, Joe Saimeri! This fabulous “Tribute” takes us on a musical journey featuring great songs such as “After The Loving,” “Delilah,” “The Green, Green Grass Of Home,” “She’s A Lady,” “Help Yourself,” “Cuando,” “The Way It

Used To Be,” and so many more memorable hits! You will marvel at Joe’s amazing interpretation of each and every song! Please register at 413-565-4150.

T!!9( T!,% T!% 9#=#>/ Middle school students from Glenbrook and Williams Middle School are asking for your help! They are studying technology and how it has changed over time. They have created an interview that will be conducted through e-mail, or done in person on Feb. 3rd from 10:15-10:55 am at Glenbrook Middle School. To be part of this important intergenerational program, please contact Lindsay at [email protected] or 413-565-4150.

L$(, C,*2!* ,9< M,22 F#(2!* C#9%!*2 F!.*',*/ 262 ,2 12:30 8)

Songstress Lisa Carter and piano man and vocalist

Matthew Foster have paired up for their second return to the Center! The act is “Table for Two” with classic songs from the 60’s to current, ballads to upbeat and everything in between. New duets, along with some

Sonny and Cher beloved hits. Lisa performs as a premier Cher Tribute Artist along with her NY based band known as “The Ultimate Cher

Experience.” Lisa and Matt will duet their way into your hearts and keep you smiling ear to ear! Please call to

register at 413-565-4150.

C##;$9> @$2 S2!8 F!.*',*/ 192 ,2 12:30 8)

Sponsored by CareOne at Redstone Join Chef Stephanie for a demonstration on how to prepare Chicken Française! Following the demonstration there will be a tasting and recipe to go! Please call to register at 413-565-4150. (This will be held at The Adult Center.)

M!!2 A'2 #* R!9,2, B#@!*( F!.*',*/ 142 ,2 12:30 8)

“Love is believing in the worth of another’s story.” Love can build and strengthen the stories in and of our community. Join Story Barn owner Renata Bowers in creating notes to encourage the stories within our youth. Your wisdom and compassion can

go a long way in helping a child believe his/her story matters. A wonderful way to celebrate

Valentine’s Day. Please register 413-565-4150.

B*$> 2 S8#2 T !*,8/ D#> T,$=!* B. S@$&2

F!.*',*/ 52 ,2 12:30 8) This golden lab mix is a volunteer from Bright Spot Therapy and is ready to say hello! Stop

by to meet her and her owner, Vivian!

Page 2: T ! V#$%! - Longmeadow

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Friends of Longmeadow, Longmeadow, MA 06-5297

Affordable Funeral Options• Traditional Funerals at substantial savings

over the big corporate funeral providers • Simple Low Cost Cremation • Pre-Arrangement Payment Plans

Christine M. Tazzini • Joseph F. Pasternak, III.No high-pressure sales people, our goal is to listen

to your needs and offer personal compassionateservice, to honor your loved ones’ life.

(413) 734-792622 Locust Street | Springfield, MA 01108

TCL & Associates

Home ImprovementContractor

East Longmeadow, MA

413-525-4942Theodore C. Landis

(Owner / General Contractor)

Susanne Carpenter to place an ad today! [email protected] or (800) 477-4574 x6348

Dog, Cat, & Other Cool Small Animal Boarding

Dog Walking • Day Care

413-525-3532www.PorterRoadPetCare.com

1/2 OFF Nail Clipping with this Ad

1st & 3rd Tuesdays • 10:00 - 11:30 am

361 SUMNER AVENUE SPRINGFIELD

413-896-1266www.tuesdaymmc.org

Music in aChamber Setting

Trinity UnitedMethodist Church

Bernie BussolariLANDSCAPING CONTRACTOR

OFFICE: 413-567-1910CELL: 413-335-1536

Book Your Landscaping Needs Now!

Page 3: T ! V#$%! - Longmeadow

M,2!*9,= A((#%. February 13th at 12:30 pm

Christopher John CONCERT! Come hear a wide variety of acoustic modern rock, from the 1950s through

today!

Call Eleanor with any questions at 567-0584. Annual dues of $10 are due, or a $5 drop-in fee. Enjoy cake and coffee

with old & new friends.

Sponsored in part by the Longmeadow Cultural Council, a local agency which is supported by the Massachusetts Cultural

Council, a state agency.

February 4th at 1:30 pm Belle Rita Novak will speak

about the challenges of running the Forest Park

Farmers’ Market.

March 3rd: Dr. Patricia Martin will speak about her book, “Well-Come to Retirement.” She will bring books for

purchase.

Please register in the office is you are not a member of

the Maternal Association.

O+!* 60 C='. P#)!>*,9,2!

T*$8(

May 17th, Cost $20 includes van and ticket Opera House Players in Enfield, CT.

Told through the legendary music of ABBA, Mamma Mia! has become a worldwide sensation that has audiences everywhere dancing. Van will leave the Adult Center at 1:15 sharp and return

after the 2 pm show.

CLUB NEWS

A'>'(2 42 , 2020, %#(2 $138 Tour Includes: Motor Coach, Tour Director, Lobster

Cruise, Free-Time in Rockport, and all gratuities. Call Lindsay for more details

565-4150. Cost is $138, Check made to Tours of Distinction

Approx. 8:00 am—7:15 pm

G=#'%!(2!* L#.(2!* C*'$(!

M,*% 72 , C#(2 $15 &#* +,9 ,9< 2$%;!2. A re-creation of a live 1940's radio show featuring the Mount Holyoke College Big Band, Vocal Jazz, and

Chamber Jazz Ensembles performing well-known tunes from the swing era and the American

songbook. Van leaves at 12:45 pm sharp and returns after show.

Deadline 2/14. Snow date 3/8.

M,)), M$, @$2 O8!*, H#'(! P=,/!*(

M# !>,9 S'9 F!.*',*/ 3*<, +,9 %#(2 $8 A world at play and a world to its own, Mohegan Sun is one of the world’s

most amazing destinations with some of New England’s finest dining, retail shopping, world-class casino venues. Van will leave the Adult

Center at 9 am and return around 2:00 pm.

February 4th at 11:30 am

Fantasy Fabric Hammentashen

Please e-mail

[email protected] to let us know you will be

attending.

F!.*',*/ 242 , +,9 %#(2 $7 Head out to the North Hadley Sugar Shack for a

Sugarin' Breakfast! A great place to eat, shop, and explore! Cost does not include meal. Van will leave the Adult Center at 9:30 am sharp and return around 1:30 pm.

N#*2 H,<=!/ S'>,* S ,%;

T ! B$> B*#,<%,(2! C"#%*+ A-2*;<=*->

A'>'(2 192 , 2020 %#(2 $92 includes lunch, van, and ticket

Start with lunch at the Gelston House. Choose one of five entrees, salad, coffee, and dessert. Next, see a 2 pm matinee of Anne of Green Gables! “Anne Shirley just

arrived on Prince Edward Island and she’s creating quite a stir. Adopted by siblings Marilla and Matthew Cuthbert, Anne is feisty, smart and eager to find her

own place in the world. Fall in love with the endearing redhead of the classic novel, now reimagined as a

vibrant folk-rock musical for all generations. With bold choreography, witty humor and a revolutionary spirit, this is Green Gables as you’ve never seen it before!” Leave at 10

am sharp. Return after show.

G!=(2#9 H#'(! ,9< G##<(8!!<

Reservations are for transportation only, contact Springfield Symphony Office for ticket purchases. Feb. 8, Mar. 7, Apr. 18, and May 9. Your seat is

reserved when we receive your $5 roundtrip payment. We reserve the right to cancel trips at any time and for any reason.

S/)8 #9/ T*,9(8#*2,2$#9

Page 4: T ! V#$%! - Longmeadow

A%2$+$2$!( BOOK CLUB Feb. 4th at 12:30 pm

February will be the 2020 Planning Meeting, March 3rd Marilla of Green Gables by Sarah McCoy, available in large print at Storrs Library.

CANASTA Experienced group on Fr idays at 1pm, no instruction. Beginner group meets at var ious times, please call the office if you are interested!

CHESS, Fridays at 9 am All levels welcome, and Steve is also available to teach chess at that time. CLASSICAL MUSIC February 11th at 12:30pm

Listen to and learn about classical music with Russ. Designed for those who enjoy all genres of classical music. No cost, all are welcome!

COMPUTER COACHING By appointment

Computer or phone questions? Wednesdays at 12:30/1:30 by appointment only. Call to schedule an appointment at 413-565-4150.

DISCUSSION GROUP February 18th at 12:30 pm

Come and be part of this interactive discussion group that covers all types of current event topics, led by Saul.

FRENCH (beginner) Mondays 11:15 am FRENCH (advanced) Wednesdays at 10:30 am

Drop-in French class with Heather, focus on useful phrases and vocabulary for everyday conversations and interactions. Cost is $6 per class.

Instructor Therese leads the advanced French Class weekly, no cost.

ITALIAN Tuesdays at 10 am

Intermediate level. Eight week sessions with Stefania. Please call the office for more details and price.

JEWELRY No February class

Next class March 2nd. All are welcome! Cost is $3 per person plus cost of materials.

JOURNEY TO JAZZ February 25th at 12:30

The Original Jazz Legends Volume Two .1011-2B This disc contains original recordings of the works of 12 legendary jazz artists. For example, Billie Holliday sings "Willow Weep for Me" and Miles Davis plays "I've Always Got the Blues". Art Tatum, Duke Ellington and Louis Armstrong are among the other well known jazz musicians that are on this disc. Jazz, in a variety of forms. (hot, smooth, traditional or cool) is what you get. Come on down. It is Jazz at its best.

KNITTING Thursdays at 10:00

Bring your own materials and project and knit with a fun group!

LHS Alumni Group February 11th at 9:15 am

Second Tuesday of the month for coffee, chatting, and catching up with each other! All classes of LHS alumni welcome!

M#+$! D,/! The Notebook February 12th at 12:30 pm

In 1940s, mill worker Noah (Ryan Gosling) and rich girl Allie (Rachel McAdams) are desperately in love. When Noah goes off to serve in World War II, it seems to mark the end of their love affair. But when Noah returns to their small town years later, on the cusp of Allie's marriage, it soon becomes clear that their romance is anything but over.

ORIGAMI CRAFTS February 13th at 12:30 pm

Join Julie to for a heart and flowers origami project to celebrate Valentine’s Day!

Pair Painting/Open Art Studio February 10th at 12:30 pm

Materials provided, or bring your own! No instruction. A dementia friendly environment. Great for Neighbor to Neighbor pairs, caregiver/senior pairs, or any artist!

QUILTING No Feb. meeting

Bring your machine or borrow one here! Bring your own project or work on our group quilt! Please let us know if you plan to join us at 413-565-4150.

Rabbi Kosofsky February 21st at 12:30 pm

Rabbi Chaim Kosofsky will present a lesson on a Jewish topic such as a Jewish holiday, observance, history, or teaching.

Rummikub! 1st/2nd Thursdays at 12:30 pm

Janis is available to teach anyone who would like to learn! This is a fun game with a fun group!

Spanish (beginner) Thursdays 1-2 pm (step 1) Thursdays 2-3 pm (step 2)

Lisa will be teaching this beginner Spanish class. Cost is $6 per person, per class. Please register in the office. (Step 1 is for beginners with no experience, Step 2 if for beginners

with some experience.) Bridge, Gin Rummy, Mahjong, Pitch, Trivia

See calendar on next page for times, join anytime! For Bridge, see John on Fridays at 10 am to see which Bridge group is the best fit for you!

Page 5: T ! V#$%! - Longmeadow

Ez!*%$(!

W!==9!(( ,9< E<'%,2$#9

F=##* Y#>,, $6 8!* %=,(( M#9<,/( 10:00 ,9< F*$<,/( 10:15

Suitable for those who can get up and down off of the floor. Warm-ups, gentle yoga poses to build flexibility, strength and balance, breath work and guided relaxation. Please bring a yoga mat. Instructor Lynne Miller. NO CLASS 2/7.

T,$ % $ {$>#9>: M#+$9> &#* .!22!* .,=,9%! W!<. ,9< F*$ 10:30 - 11:30 ,)

Tai Chi provides a simple approach with the benefits of balance, strength and flexibility. Now located in the Dance Studio and offered Wed. (Tai Chi Form) and Fri. (Tai Chi QiGong & Form)! Cost is $15 per class.

T,8 C=,(( #9 F*$<,/( 1:00 pm intermediate, 2:00 pm beginner

Fun dance open to all and includes music from all genres. In the Dance Studio. Classes are $40 for six

weeks. Instructor Diane has tap shoes for sale.

F$29!(( E{'$8)!92 ,9< T,.=! T!99$(, 9# %#(2 M#9. - F*$., 8:00 ,) - 3:00 8)

Treadmill, exercise bikes, table tennis and other fitness equipment. Please note that Footcare is in Fitness Room

on the third Friday of each month.

B#. L,;! G#=& L!,*9$9> C!92!* At Fenway Golf

Longmeadow Seniors are on Wednesdays 10-11 am. $95 per session. Session I 4/8-5/13, Session II 5/27-7/1, Session III 7/15-8/19, Session IV 9/2-10/7. Pr ivate lessons available. Call to register at 413-330-1578.

W,=;$9> C='. M#9 ,9< F*$<,/ ,2 9 ,)

Walkers will meet at the Enfield Mall, indoors in front of Target M/W/F. Instructor Carol will join Mondays

and Fridays.

P$%;=!.,== $9 G*!!9@##< G/) W!!;<,/( 11:30 ,)—1:45 8), S'9<,/( 8-9:45 ,), 4:30-10:00 8), Gym closed 2/17-2/21.

Pickleball is a paddle sport for all ages and levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for players. The sport

combines many elements of tennis, badminton and ping-pong. Contact George Armstrong for details: 413-265-3583

S$=+!*S9!,;!*(: Instructor Carol Haddad, $2 per class, or no cost to Medicare eligible, secondary insurance SilverSneakers members and Prime benefit insurance members. SilverSneakers and Prime are programs

encouraging adults to participate in physical activities that will help them maintain greater control over their health. Please arrive 15 min. early for your first class. NO CLASSES FEB. 6th.

· S!,2!< C=,(($% (replacing Gentle Chair DVD): Tues/Thurs at 10:30 am, helpful for older adults and older adults recovering from injury or are new to exercise

· F'9%2$#9,= F$29!(( &#* E+!*/<,/ L$+$9>: Wednesdays at 10 am · S2*!9>2 ,9< B,=,9%!: Tues/Thurs at 9 am, participants must be able to stand

N,2'*,=$|,2$#9 I9&#*),2$#9 S!(($#9

Claudia Jocelyne Kokaz Muslu, Esq. F!.*',*/ 72 ,2 12:30 8)

Come and find out if you meet the

qualifications to become a US Citizen. Learn about the

naturalization process by which U.S. citizenship is granted to a foreign citizen. There will be a

Q&A session at the end. Open to all and no cost, please register in

the office.

H!,=2 N!@ E9>=,9< I9&#*),2$#9,= S!(($#9 F!.*',*/ 242 ,2 12:30

Join us as we walk you

through the different parts of Medicare including Medicare

Advantage and Medicare Supplement, and explain how and when you can sign up. We can also help determine if one

of our Medicare solutions might fit your needs. Please

call to register at 413-565-4150.

M,((,% '(!22( E{'$8)!92 D$(2*$.'2$#9 P*#>*,)

(M,((EDP) F!.*',*/ 282 ,2 12:30 8)

MassEDP provides adaptive telephone

equipment to people who have difficulty using the telephone due to issues such as

hearing loss or vision loss. There are three eligibility requirements: Residency in MA,

permanent disability that can be verified by a MA physician, and residential phone

service. Please call to register at 413-565-4150.

Page 6: T ! V#$%! - Longmeadow

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Page 7: T ! V#$%! - Longmeadow

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Page 8: T ! V#$%! - Longmeadow

2020 CENSUS INFORMATION The once-a-decade population count affects your representation in government, determines how much funding your community receives, and provides data to help you plan for the future. Join us to spread the word about the importance of the 2020 Census and help ensure a complete and accurate count! We are teaming up with other community partners in effort to achieve 100% response rate for the 2020 Census! There are many job opportunities for the 2020 Census, and we are available to help filling out your census. See below for some opportunities to learn more about the census!

COMMUNITY INFORMATION T ! SHINE P*#>*,)

We offer free and unbiased health information,

counseling, and assistance to Medicare beneficiaries of all ages and their caregivers. Please call the office for an appointment at

413-565-4150.

Longmeadow Home Modification Fund

The creation, preservation, and support of community housing with funding

provided by the Community Preservation Act

The Longmeadow Home Modification Fund goals are to provide financial support for home modification projects for Longmeadow residents of limited means. More specifically, the project will assist residents with necessary home modifications and adaptations so they may remain in the community as long and safely as possible. Residents must complete an initial request application to be considered. For more information regarding program eligibility and income guidelines, please call 565-4150.

February 27th at 12:30-1:30 CENSUS INFO SESSION. Adult Center Over 60 Room

AARP TAX APOINTMENTS AARP Tax Volunteers will be at the Adult Center on Mondays & Wednesdays during tax season to prepare simple Federal & Massachusetts returns taxes for low and middle income taxpayers of all ages, with special attention to those 60 and older. Call the office to schedule an appointment at 413-565-4150. Please bring last year’s return and all documents related to income and deductions for 2019. Please remember the

volunteers are unable to prepare complicated or business returns. Appointments are filling quickly.

Are you new to town or new to the Adult Center? We’d love to have you here! 1. Please email or call Lindsay at 413-565-4150 or [email protected] to be added to our digital or paper

newsletter list and/or Constant Contact email list so you can read all that we have to offer. 2. Stop by to pick up your scan card and get a tour anytime between 8:00 am and 3 pm. We are at 231 Maple

Road in Longmeadow, the entrance is on the r ight side under a green awning. The office is the third door on the right.

3. Follow us on Facebook www.facebook.com/LongmeadowSeniors 4. Find our newsletter on the town website www.longmeadow.org, then find Government, and Adult Center, or

go to www.longmeadow.org/149/Adult-Center 5. Let Lindsay know if you have an idea or contact for a program! Thank you!

WHERE SHOULD I START?

NEW PRESCRIPTION REGULATIONS

The new statute for mandatory e-prescribing will go into effect at the beginning of 2020, however, the regulations will allow for a

grace period of 1 year. Among other items in the regulations, Schedule VI prescriptions (e.g. antibiotics, blood pressure meds,

cholesterol meds) will not be required to be e-prescribed. Pharmacists may also continue to fill an otherwise valid written or oral prescription without having to verify that a waiver is in place.

Please call Carol Steiner with any questions on this

at 413-565-4154.

Page 9: T ! V#$%! - Longmeadow

FRIENDS OF LONGMEADOW OLDER CITIZENS ASSOCIATION (FOLOCA)

N!z2 M!!2$9>: T'!(<,/, F!.*',*/ 182 ,2 2:00 8) You are cordially invited to attend our monthly meeting, to meet the board and to learn more of what FOLOCA does to benefit the Longmeadow older adult population.

Thank you to FOLOCA for sponsoring our January programs including our concert with Tim Duquette,

Meditation with Amy Appell, Mark Twain and Livy Clemens, and our Tom Callinan Concert.

Please support the Friends of Longmeadow Older Citizens Association by making a tax deductible donation to: FOLOCA, 231 Maple Road, Longmeadow, MA 01106

Your donation will help us in supporting the Center in ways such as: Social and Educational Programs,

Western Mass. Food Bank assistance, Volunteer Recognition Luncheon, and Monthly Newsletter, “The Voice of Longmeadow Adult Center.”

_____$25 _____$50 _____$100 _____Other

Donor’s Name:____________________________________________________________________________

Address:_________________________________________________________________________________

Please indicate if in Honor or Memory of: ______________________________________________________

Send notification of gift to: __________________________________________________________________

FOLOCA

F.L Roberts Golden Nozzle Express Car Wash Tickets: $5

Ladies’ clothing and accessories, household items, paintings, frames, clocks, antiques, figurines, linens, pillows, and some spectacular vintage jewelry! Proceeds from the Gift Shoppe help

support programming at the Adult Center, thank you for stopping by!

The Maple Tree Shoppe would like to thank the

many people who make it a success. The people who bring us their treasures to sell, the wonderful

ladies who give their time and talent to staff the shoppe, and the cooperation of the Adult Center staff. Extra thanks to all our customers who browse and buy our variety of merchandise.

Happy New Year! Venessa O’Brien

A message from FOLOCA: FOLOCA again thanks our donors for their faithful suppor t. In 2019, some 206 “friends” made donations to FOLOCA and many made multiple donations. FOLOCA raises money strictly

for programming at the Center; to help pay for educational and entertainment activities such as lectures and entertainment plus enriching classes, without having to ask attendees to open their wallets for every event they attend. We also support the Western Mass Food bank, the Longmeadow Food Pantry as well as Outreach and

Social Services programs that support socialization among our senior population. Again this year, we appreciate all donations and we say “Thank You!” for your continued support.

Page 10: T ! V#$%! - Longmeadow

O'2*!,% R!(#'*%!( Erin Koebler: 413-565-4150

Outreach Coordinator [email protected]

Please consider volunteering to help to end the loneliness epidemic! Neighbor to Neighbor is a friendly visitor program that reaches isolated seniors in their homes. Volunteers provide an on-going, individualized relationship which is designed to decrease the effects of isolation. By providing care and comfort, our goal is to help local residents live longer, healthier, and happier lives. Volunteers will be trained locally by the Baystate Spiritual Care Department and mentored by leaders from Longmeadow’s Council on Aging, First Church of Christ, Temple Beth El and Glenmeadow Retirement. Please contact me or Bev Sager, Program Coordinator at 203-305-7112 or [email protected] if you are interested in volunteering or if you know of someone who could use a regular friendly visitor.

It’s not too late to complete a fuel assistance application! Call me to make an appointment for assistance with a new or re-application. Income Limits for 2019-2020: 1 Person household: $37,360 2 Person household: $48.855

Lena Vellturo 413-565-4150 ext 1403 Director of Veterans’ Services [email protected]

Veterans Circle Meeting Our next meeting is February 5th

and will be a New Year Social Event! Please dress for your annual Veteran photos by

Bill Simmons.

The Veterans Office is open on the first Tuesday of

every month for evening hours from 3-7 pm.

V!2!*,9(’ N!@(

F##< P,92*/ N#2!( OPEN Tues. 10-12, Fri. 9-11

Message from Barbara Smith, Food Pantry Manager

February is heart month. Not only do we need to attend to our loved ones, but we need to tend to our own heart health as well. So here are some tips for a heart healthy diet. 1) Eat a plant-based diet including fruits, veggies and grains. 2) Limit unhealthy fats like butter, dairy and cheese and choose cholesterol lowering margarines such as Benacol or Smart Balance. 3) Choose low fat proteins like lean meat, poultry, fish and beans and limit marbled and processed meats. 4) Reduce sodium and watch your intake of processed and prepared foods. But occasionally give yourself a treat with a heart healthy glass of red wine or a piece of dark chocolate with increased flavonoids. A perfect indulgence for Valentine’s Day. Here is a heart-healthy cod fish recipe that I often make: Baked Cod with Tomato and Feta Preheat oven to 400*. Using an oven safe skillet, sauté 1/2 cup diced onion in 1 Tblsp. Olive oil til soft. Add 1 1/2 cups diced tomatoes (I use 4 Roma tomatoes), 1/4 cup white wine, 1 Tblsp red wine vinegar or white balsamic vinegar, large pinch of oregano or favorite Italian seasoning and pepper to taste. Simmer til tomatoes are juicy. Nestle fish in mixture and spoon some of sauce on top. Bake for 15-20 min. Depending on thickness of fish. Serve with parsley and feta cheese on top. Enjoy!

Carol Steiner, RN; 413-565-4154 Community Health Nurse [email protected]

WELLNESS CLINIC !+!*/ M#9<,/, 10 - 11:30

Have your blood pressure checked and chat with one of our volunteer nurses about any of your health cares or

concerns.

BLOOD SUGAR SCREENING W!<., F!.*',*/ 52 , , 9:00 ,)

It is not necessary to fast prior to being tested, but it is HIGHLY recommended. Donation of $1 is requested.

FOOTCARE CLINIC F*$., F!.*',*/ 21(2

By appointment only - call 565-4150 Registered nurses from Pedi-Care trim nails and check for foot health problems. Cost is $29. Home visits are

available for an additional cost.

MEDICAL EQUIPMENT LOAN CLOSET Call Carol Steiner at 565-4154 to ask about availability of

specific items.

W!==9!(( S!*+$%!(

Page 11: T ! V#$%! - Longmeadow

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Friends of Longmeadow, Longmeadow, MA 06-5297

At least once in everyone’s life, there comes a moment when everything just seems so overwhelming.

It could be any one or more of these moments:Buying or selling your home • Buying or selling a business

Dealing with the financial matters associated with the death of a family member Preparing a Will or Trust • Suffering from an injury caused by an accident

At LONGMEADOW LEGAL ASSOCIATES, we pro vide a free consultation for you to come in

and discuss how we can assist you during these difficult times. We pride ourselves on being here when you need us most.

WILLIAM SCIBELLI, ESQ. | SALAVATORE SCIBELLI, ESQ. | STEVEN SCIBELLI, ESQ.

Call 413.567.3900 | 908 Shaker Road | Longmeadow, MA | www.scibelli.com

RN OWNED - ALL STAFF CERTIFIED NURSES AIDS OR HHA

NON-MEDICAL HOME CARE SERVICES

Companionship • Personal Care • Errands Dementia/Alzheimers Care & More!

HOURLY • 24 HR • RESPITE413-525-0155

Page 12: T ! V#$%! - Longmeadow

February 2020 Friends of Longmeadow Older Citizens Association, Inc. 231 Maple Road Longmeadow, MA 01106

NONPROFIT ORGANIZATION US POSTAGE PAID

PERMIT #2444 SPRINGFIELD, MA 01152

Return Service Requested

PLEASE RESERVE ALL PROGRAM SEATING BY CALLING 565-4150

Jim Leyden Executive Director Phone: 413-588-5007 [email protected]

Erin Koebler, Outreach Coordinator Lindsay Gill, Program Coordinator Beverly Parker, Receptionist Chava Cohen, Receptionist Teresa Turcotte, Cook Patricia Devoto, Kitchen Assistant Claudette Grzywacz, Kitchen Assistant Valerie Abelin, Substitute Cook Steve Kennedy: FOLOCA, Inc. President George Shea: COA Board Chair

M!!2$9> 2 ! % ,9>$9> 9!!<( #& 2 ! #=<!* ,<'=2 %#))'9$2/

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With profound sadness we announce the passing of Inger E. Bolduc, age 96, who

passed away peacefully on December 14th, 2019. She was a

founder for the Longmeadow Council on Aging, and its first director for many

years.

For Longmeadow, East Longmeadow, and Hampden residents. $1 each way in-town and $2 each way

out-of-town. Runs from 9 am—3pm. Please schedule as soon as possible and at least 48-72 hours in advance.

Call 413-525-5412 for more information.

T*$-T#@9 T*#==!/

Our daily activities and meals programs, including Meals on Wheels, follow the Longmeadow Schools closing for weather-related closures. If the schools are closed due to inclement weather, there will not be meals or activities at the center for that day. If there is a delayed opening at the

schools, we will operate our regular 8 am—3 pm schedule. We suggest that Meals on Wheels recipients have a frozen back up meal to use in case of inclement weather closings. You may also follow Channel 22 and Western Mass News for closing information. Stay safe

and warm. For any Questions about our Closing Procedures, please call 565-4150.

P=!,(! *!>$(2!* Please call 413-565-4150 or stop by the office to register for all programs that you plan to attend. Your seat on a

trip is reserved when we receive your payment.