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Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 1
The following slides contain helpful and unhelpful thoughts:
• Organise them into two groups: helpful thoughts and unhelpful thoughts. Use the Slide Sorter View to drag the slides into place. This appears in the bottom left-hand corner.
• Shade the ones that describe the way you think. Tip: To shade the text box, click once over the box then click on the arrow next to the Fill Colour tool on the Draw tools and select a colour.
• Consider where your thoughts lie. Can these be changed? If so, how?
What and how are you thinking?
TLI 33 Name: Class: Date:
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 4
When things get hard, I keep
trying and tell myself I can do
it.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 5
There’s nothing I can do about my
feelings.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 6
I worry about things that
might happen.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 7
It is always my fault when things go wrong.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 9
It’s okay not to get everything
right.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 10
Sometimes you have to do things you don’t like. You
can’t change that.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 12
I can change things about
myself.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 13
I can’t change things about
myself.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 14
I get over problems quickly.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 15
I feel unhappy for a long time when things go
wrong.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 16
I learn from my mistakes.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 17
I have to get things right all the time. I get upset with myself if I
don’t.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 18
I am good at different things.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 21
I don’t tell others how I feel or what I
think.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 22
I feel like I belong in this
class.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 24
I am different to others in my
class and that’s okay.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 25
I don’t like to stand out in my class. I try to fit in with others.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 26
You are dumb and weak if you ask for
help.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 27
I feel safe in this class because
other kids like me and care about
me.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 28
I spend a lot of time doing fun things with my
friends.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 29
I can talk to my teacher about a problem or my
feelings.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 30
It’s better to avoid all
problems. You never win.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 31
It’s okay to have my say in class. People
listen even if they don’t agree with me.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 32
There’s no point in trying.
I never get
asked.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 33
I make a difference in
this classroom.
Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 2008 34
INSTRUCTIONS
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menu and select Handouts (6 slides per page).• Click OK/Print. PRESTO!
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Rather than print individual pages and waste paper, print this activity as a handout with six slides on each page. That means the whole task will fit onto a few pages instead of many.