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Stress and Communication: An Economic Approach
Klaus Wälde
Stress and Communication-
An Economic Approach
Klaus Wälde
Gutenberg University Mainzand CESifo, Louvain-la-Neuve, Bristol
October 2013
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 1 / 58
1. Introduction
Stress is known by everybody
At times, there are just too many demands and too little timeWork and wife, professional and private life, sometimes just too much
Stress has been a (disturbingly) popular concept ever since it wasintroduced in 1936 by Selye
“Nowadays, everyone seems to be talking about stress” (Selye, 1982)“It is virtually impossible today to read extensively in any of thebiological or social sciences without running into the term stress”(Lazarus and Folkman, 1984)Up to today, stress is a topic gaining more and more academic attentionBeyond research, there are stress reports (e.g. “Stressbericht 2012”byBundesanstalt für Arbeitsschutz und Arbeitsmedizin), lot of talk aboutburnout syndrome, the rise of psychological diseases in overall diseasesand the like ...
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 2 / 58
1. Introduction
The open issue
Why do economists not work on stress?
Economic world hosts a large group of stress-inducers
(Biased) Technological changeGlobalisationUnemploymentFinancial and Euro crisis... are all “good” sources of stress
A conceptual framework is missing for economic model building
We need to bring more psychology into economics (Rabin, 2013)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 3 / 58
1. Introduction
The objectives
Provide a conceptual framework that allows to understandstressors —appraisal — stress —coping
Stressors: Anything that can be perceived as leading to stressAppraisal: Process of evaluating a stressor concernings its implicationfor well-being of a personStress: Subjective feeling resulting from current and past appraisals ofstressorsCoping: Behaviour aimed at reducing stress
Apply this framework to stress and communication
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 4 / 58
1. Introduction
Questions on communication
How does stress translate into more or less aggressive communicationpatterns?
If communication can be smooth or take the form of “emotionaloutbursts”, how frequent are those?
Should emotional outbursts be avoided or supressed?
Questions on stress
How well does communication help in regulating stress?
What is the role of personality in stress regulation?
Is the level of stress optimal when communication is chosen optimally?
What can we learn about emotion and emotion regulation moregenerally?
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 5 / 58
1. Introduction
Related literature
Economic literature
Theories of emotionsOptimal stopping problemsStress in empirical workThe importance of communication in firms
Psychological literature
The importance of communication in couplesStress and emotion regulation... more to come during the talk ...
skip literature
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 6 / 58
1. IntroductionHow important are patterns of communication?
Professional communicationPreassure for productivity ... leads to an increase in aggressiveworkplace behaviour (Baron and Neuman, 1996)Verbal aggression is even more common (experienced by 1/3 ofworkers, Bjorkqvist et al, 1994)Is verbal aggression the percursor of more violant aggression atworkplace? (Andersson and Pearson, 1999)
Communication of couplesMore aggression in times of stress (Bodenmann et al, 2012, Williams etal, 2013)USA: 75% of couples report verbal aggression and 10% reportedphysical aggression (Stets, 1990, USA, random digit dialing)Germany: 44% (women) to 52% (men) report “having arguments orconflicts” (SOEP with weighting factors)conflict is with partner (45%), parents (14%), children (13%), sibblings(7%), hardly with colleagues or outside family
Communication style highly important for subjective well-beingKlaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 7 / 58
1. Introduction
Related literature —Emotions in economics
emotion (theory) paperdesire Laibson (2001)
desire/ compulsion Bernheim and Rangel (2004), Ameriks, Caplin, Leahy and Tyler (2007)
Brocas and Carrillo (2008)
compulsion Loewenstein et al. (2003)
hunger, thirst, pain, desire Loewenstein (2000)
self-confidence Compte and Postlewaite (2004)
guilt-from-blame Battigalli and Dufwenberg (2007), Charness and Dufwenberg (2011)
fear/ joy Caplin and Leahy (2001, 2004), Köszegi (2006)
regret Loomes and Sugden (1982, 1986)
disappointment aversion Gul (1991), Grant, Kajii and Polak (2001)
disappointment/ elation Bell (1985)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 8 / 58
1. Introduction
Literature on optimal stopping problems
Brownian motion: Bentolila and Bertola (1990), Bertola andCaballero (1994), Dixit (1989)
textbook: Stokey (2008)
Poisson uncertainty: Dixit and Pindyck (1994 ch 5.B), Ahlin andShintani (2007), Chen and Funke (2005)
Stress in the empirical economic literature
Birth weight (Camacho, 2008)
Parental stress and child outcomes (Baker Gruber Milligan, 2008)
Housing vouchers on mental health (Kling, Liebman and Katz 2007)
Gender differences in abilities to cope with stress (Kling, Ludwig andKatz 2005)
No theoretical economic analysis of stress or stress and communication
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 9 / 58
1. Introduction
Stress in the psychological literature
Lazarus (1966) Psychological Stress and the Coping Process
Lazarus and Folkman (1984) Stress, Appraisal and Coping
Lazarus (1999) Stress and emotion: A new synthesis
Lazarus (2006) ... Emotions and Coping
Gross (1998) The Emerging Field of Emotion Regulation: AnIntegrative Review
Gross (2008) Emotion regulation
much more — see talk
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 10 / 58
1. Introduction
Structure of the talk
2. Stress, personality and communication (the model)3. Optimal communication4. Stress and communication patterns→ Theory consistent personality types→ The outburst theorem→ Is surpressing outbursts a good idea?→ Temporary stressors and permanent stress?→ Are stress levels optimal?
5. Conclusion
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 11 / 58
2. Stress, personality and communication2.1 The origins of stress
Stress is usually understood to result from
stressors and
an appraisal process (evaluation of stressors)
Many events can be understood as stressors
... some of which occur rarely, some occur daily
Social Readjustment Rating Scale (Holmes and Rahe, 1967) captureslife-time to rare events like ’death of spouse’, ’divorce’, ’jail term’,’fired at work’... ’vacation, ’christmas’and ’minor violations of law’
Daily hassles and uplifts (Kanner, Coyne, Schaefer and Lazarus, 1981)captures everyday life like ’losing things’, ’don’t like fellow workers,’too many obligations’...
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 12 / 58
2. Stress, personality and communication2.1 The origins of stress
Modelling rare events
Rare events imply positive or negative surprises g (t)(Bell, 1985, Loomes and Sugden, 1982, 1986)
g (t) = h (t)− µ
h (t) is a random variable, µ is subjective expectation
Example for h (t): Divorce, fired at work, new job ... but also: newuniversity policies, paper got accepted (or not) ...
Rare events occur at random points in time (following a Poissonprocess q (t) with arrival rate λ)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 13 / 58
2. Stress, personality and communication2.1 The origins of stress
Modelling daily hazzles and uplifts
Flow of events paired with abilities of individual
Example
→ demand by colleagues, students oruniversity administration — implies pressure p (t)
→ individual abilities a (t) to cope with pressure
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 14 / 58
2. Stress, personality and communication2.1 The origins of stress
Modelling the appraisal process
“... an appraisal is an evaluation of a situation in terms of itsrelevance for oneself, specifically one’s goals or well-being (e.g.,Lazarus 1968)”
“... it is the means by which we extract meaning from events (e.g.,Frijda 1993b)”
“... appraisal as a temporal and causal antecedent to emotion(Scherer 1993b; 1999; Roseman and Smith 2001)” (all from Lewis,2005)
a known function f( pa , .)where f (.) is specific to individual
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 15 / 58
2. Stress, personality and communication2.1 The origins of stress
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 16 / 58
2. Stress, personality and communication2.1 The origins of stress
Formal modelling
Emotional tension W (t) is a state variable described by a stochasticdifferential equation
dW (t) ={f(pa,W (t)
)− δ (m (t) ,W (t))
}dt
+G (g (t) ,W (t)) dq (t)
Deterministic part displays
stressors p and ability a, both are exogenous and fixedf (.) as appraisal of stressor given current stress level... more (to be discussed shortly)
Stochastic part displays
surprises g (t) , exogenous and random in levelappraisal of surprises captured by G (.)Poisson process q (t) with exogenous arrival rate
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 17 / 58
2. Stress, personality and communication2.2 The impact on the individual
Emotional tension and stress can have positive effects
Tension is a feeling that guides attentionTension goes from boredom via flow to stress (Nakamura andCsikszentmihalyi, 2001)There is (negative) distress and (positive) eustress (Selye, 1976)Here: Positive role(s) of stress are left in the background
Stress usually evokes negative associations
Stress symptoms like headache, dizziness, sweating, sleeplessness ...Implications for emotions, behaviour, nervous or cardiovascularsystem ...
How to model emotional tension and well-being?
Direct channel affects well-being (utility) directlyIndirect channel affects utility via labour income of the individualBoth channels affect instantaneous utility u (c (t) ,W (t))
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 18 / 58
2. Stress, personality and communication2.2 The impact on the individual
The indirect channel of cognitive load
Stress is the result of appraisal of stressors, which can be “costless”or resource consuming
Reflections on how to react to stressors is resource consuming(“high-level appraisals”, e.g. Kalisch et al., 2006)
Both processes lead to “cognitive load” (Sweller, 1988, Eysenck andCalvo, 1992, Hoffman, von Helversen and Rieskamp, 2013)
Cognitive load stands for all the thoughts and worries, constructive ornot, related to stressors and strategies on how to best react tostressors
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 19 / 58
2. Stress, personality and communication2.2 The impact on the individual
Modelling cognitive load by a mental resource constraint
An individual is endowed with a certain amount of working memoryM (see Smith and Kossly, 2007, esp. ch. 6 as a starting point)
Stressors and coping use up resources of the working memory
Higher stress levels imply cognitive load and leave less workingmemory for other purposes (bounded rationality?)
Memory/ resource constraint in the case of “stress” and “effort”
M (W ) +M (e) = M
If effective labour input rises in effort, consumption falls in stress,c = wl (e)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 20 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
Huge variety of coping strategies
Coping seems so heterogeneous that psychologists even disagree onhow to classify strategies (Skinner et al. 2003)Frequent strategies: problem solving, support seeking, ... , emotionalexpression, aggression, ... , wishful thinking, worryCategories: functional vs dysfunctional approaches, problem-focusedvs emotion-focused (Lazarus and Folkman, 1984)
We model emotion-focus and functional vs dysfunctional (in some sense)category
“controlled”approachtalking to a friend, a relative, a therapist
“uncontrolled”approach —emotional outburstsindividuals feel overwhelmed by stressorsemotional tension rises to much, they “can’t help”but explodeindividuals start crying, shout at others, call other people names
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 21 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
How do we capture coping strategies in the model?
Controlled approach described by communication m (t) —Talkingreduces tension by
“sorting things out”by explaining to oneself or another where tension comes fromby rationalizing events
Stress is reduced through depreciation function δ (.) where∂δ (m (t) , .) /∂m (t) > 0Reduction of tension by smooth and calm communications is agradual, slow processSecond strategy is emotional outburstRelatively short, captured by the speed of tension reduction —outburst reduces tension by a fixed amount ∆
W (τi ) = W (τi−)− ∆
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 22 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
Second strategy is emotional outburstRelatively short, captured by the speed of tension reduction —outburst reduces tension by a fixed amount ∆
W (τi ) = W (τi−)− ∆
There is empirical support for this “stress-reduction technology”Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 23 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
Any empirical support for oubursts as “stress-reduction technology”?
Evidence is scarce: “research on the consequences that followperpetrating psychological aggression is nonexistent” (Shorey at al.,2012)
Self-reports of female college students range from “felt less angry”(42.6%) and "felt less stressed" (25.7%) to “felt more angry”(41.7%) to “felt more stressed” (40.2%)
Clear effect on reduction of stressor: “partner stopped doingsomething that upset you”or “partner showed that he or she caredfor you more”
On average (percentages times level of change) individuals clearlyreduced stress or anger
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 24 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
More empirical support for oubursts as “stress-reduction technology”
Metaphors that suggest so: “let it out”, “do not bottle your anger upinside“, “air-cleaning”conflicts (Bushman, Baumeister and Phillips,2001)
Experiments show that people reacted more aggresively when theybelieve that outbursts reduce their anger (people who believe thatstress reduces from W (τi−) to W (τi ) choose a larger ∆)Specification of effect of outburst on stress
W (τi ) = W (τi−)− ∆
seems psychologically sound
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 25 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
Formal modelling
Emotional tension W (t) is a state variable
dW (t) ={f(pa,W (t)
)− δ (m (t) ,W (t))
}dt
+G (g (t) ,W (t)) dq (t)
Deterministic part displays
... known terms (stressor relative to ability p/a, appraisal f (.)) pluscommunication m (t) that leads tosmooth reduction of tension captured by “depreciation function” δ (.)
Stochastic part displays
known terms (surprise g (t) , appraisal G (.) ...)
We add “outburst technology” to reduce tension
W (t) = W (t−)− ∆
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 26 / 58
2. Stress, personality and communication2.3 Strategies for coping with tension
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 27 / 58
3. Optimal communication3.1 The maximization problem
How does individual behave optimally?
How does s/he choose smooth communication m (t)?How does s/he choose (does s/he?) outbursts?
Costs of communication
Cost of smooth communication v (m (t)) , m (t) is chosen optimally
Cost of emotional outbursts vM ≡∫ s+Λs e−ρ[τ−s ]v (m (τ)) dτ
Outbursts occur when tolerance level W is hit (behavioural,exogenous, automatic ...)
Formal structure
Optimal stopping problem with exogenous stopping
Et∫ ∞
te−ρ[τ−t ] [u (c (τ) ,W (τ))− v (m (τ))] dτ − Σni=1e
−ρ[τi−t ]vM
Choosing a path {m (τ)}∞t anticipating outbursts at W and taking
constraints on W (t) into account
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 28 / 58
3. Optimal communication3.2 Optimal communication choice
Properties of the closed-form solution
Optimal communication level
m =(
δ1v0
vM
∆1
1+ ζ
)1/ζ
Assume convex cost function v (m) for communication, i.e. ζ > 0
Amount of talking
increases in δ1 —reflecting productivity of smooth communicationdecreases in v0 —relecting costs of smooth communicationincreases in vM —reflecting costs of emotional ouburstdecreases in ∆ —reflecting productivity of emotional outburst
Amount of talking is independent of current tension level W (t)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 29 / 58
4. Stress and communication patterns4.1 Dynamics of stress and communication
A world without surprises
Deterministic frameworkOrdinary differential equation for stress W (t)
W (t) =(
φpa− δ0
)W (t)− δ1m
Parametersp > 0 stressor (relative to ability a)φ ≥ 0 appraisal parameterδ0 ≥ 0 autonomous stress-reduction potentialδ1 > 0 productivity parameter for active copingm optimal smooth communication level
Steady state level of stress
W ∗ =δ1m
φ pa − δ0
Steady state level can be positive or negativeA positive steady state level is better called a threshold level
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 30 / 58
4. Stress and communication patterns4.1 Dynamics of stress and communication
A phase diagram illustration
W (t) =(
φpa− δ0
)W (t)− δ1m
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 31 / 58
4. Stress and communication patterns4.1 Dynamics of stress and communication
A world with surprises
Stochastic frameworkStochastic differential equation for stress W (t)
dW (t) ={(
φpa− δ0
)W (t)− δ1m
}dt − χ [h (t)− µ] dq (t)
Known parametersp stressor (relative to ability a)φ ≥ 0 appraisal parameterδ0 ≥ 0 autonomous stress-reduction potentialδ1 > 0 productivity parameter for active copingm optimal smooth communication level
New parametersh (t) is a random variable (rare event, anouncement of new researchgrant policies by university)µ is subjective expectationχ ≥ 0 appraisal parameterarrival rate λ for Poisson process q (t) describing frequence of surprises
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 32 / 58
4. Stress and communication patterns4.1 Dynamics of stress and communication
A phase diagram illustration for the case with surprises
dW (t) ={(
φpa− δ0
)W (t)− δ1m
}dt − χ [h (t)− µ] dq (t)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 33 / 58
4. Stress and communication patterns4.2 Theory consistent personality types
Definition (stress-prone and stress-resistant)
An individual that{might convergealways converges
}to a stress level{
implyingnot implying
}outbursts is called
{stress-pronestress-resistant
}
Definition (good stabilizer and bad stabilizer)
An individual (in a given situation) whose stress level is{not convergingconverging
}to an outburst is is called a{
goodbad
}stabilizer
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 34 / 58
4. Stress and communication patterns4.2 Theory consistent personality types
A phase diagram illustration for stress-prone and stress-resistant individuals
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 35 / 58
4. Stress and communication patterns4.3 The outburst theorem
Questions
Which communication channels will be chosen?
“one intriguing puzzle is why people use one emotion regulationstrategy rather than another” (Gross, 2008, p. 505)
Would outbursts ever occur in a world without surprises —and in apredictable way?
Or would the individual exclusively employ the smoothcommunication channel to reduce tension?
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 36 / 58
4. Stress and communication patterns4.3 The outburst theorem
Findings
Personality is central and can make individual stress-resistant
“relaxed”appraisal of situation (p/a), captured by φ, helpsHigh autonomous stress-reduction potential δ0 helps as well
Communication can make stress-prone individual a good stabilizer
Communication can not prevent outbursts for stress-prone individual
Even in a deterministic predictable world, outbursts are a technologyfor “functional emotion-focused coping”
Determinants of emotional outbursts
Theorem (Outburst theorem) An individual is a bad stabilizer if and only if(i) the growth rate of stress is positive, Φ > 0, and either(iia) the threshold level W ∗ is negative, W ∗ < 0, or(iib) the threshold level W ∗ is positive, W ∗ > 0, and the current stresslevel W (t) is larger than W ∗
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 37 / 58
4. Stress and communication patterns4.3 The outburst theorem
Illustrating the outburst theorem
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 38 / 58
4. Stress and communication patterns4.3 The outburst theorem
Illustrating the outburst theorem
Outbursts occur ...
... for given demands φp/a if autonomous stress-reduction potentialδ0 is too low
... for a given autonomous stress-reduction potential δ0 at suffi cientlyhigh demands p
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 39 / 58
4. Stress and communication patterns4.3 The outburst theorem
Illustrating the outburst theorem
Outbursts do not occur ...
... if abilities are suffi ciently high (problem-focused coping) for agiven δ0 (and φ and p)
Talking smoothly ...
... helps to reduce the risk of outbursts for a given (φp/a, δ0)
.... but can not eliminate them irrespective of the level of talking
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 40 / 58
4. Stress and communication patterns4.4 Should outbursts be suppressed?
Should one increase the tolerance level W ?The setup
What happens when W rises?sounds good: outburst at least comes laterbut what about: “let it out”, “do not bottle your anger up inside“,“air-cleaning quarrels” (Bushman, Baumeister and Phillips, 2001)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 41 / 58
4. Stress and communication patterns4.4 Should outbursts be suppressed?
Should one increase the tolerance level W ?
It might actually not be such a good idea!
While higher outburst level W postpones next outburst ...
... higher W might also make the permanent stress-reduction effectobsolete
The individual might be caught in an outburst cycle
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 42 / 58
4. Stress and communication patterns4.5 The frequency of outbursts
How often do outbursts occur?
We consider a bad stabilizer
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 43 / 58
4. Stress and communication patterns4.5 The frequency of outbursts
How often do outbursts occur?
stress level change exponentially in time τ
W (τ) = (W (t)−W ∗) eΦ[τ−t ] +W ∗
growth rate of stress is Φ ≡ φ pa − δ0 (measures also (in)stability ofan individual)
The frequency of outbursts is T−1 = Φ/ ln W−W ∗
W−∆−W ∗
How can outburst cycles be interrupted?
W (t) is current stress level
W ∗ is threshold stress level
An increase in smooth communication increases the threshold levelW ∗. This increases the chance that an outburst pushes the individualbelow the threshold level W ∗
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 44 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Reminder of the case without surprises
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 45 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Reminder of the case with surprises
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 46 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
How important are positive or negative surprises?
Are the effects transitory or permanent?
Imagine a big clash in the department, can this have permanenteffects?
Imagine a big team building effort in a firm, can this have permanenteffets?
Does this effort help to relieve symptoms or heal cause?
We can understand all this by returning to distinction between stress-proneand stress-resistant individual
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 47 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
The evolution of stress after negative surprises for a stress-prone and astress-resistant individual
0 20 40 60 80 1000
1
2
3
4
5
time
Ev olution of stress under surprises
stresspronestressresistant
Identical sequence of shocks pushes
stress-prone individual to outburst whilestress-resistant individual stays calm (remains a good stabilizer)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 48 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
The evolution of stress after negative surprises for a stress-prone and astress-resistant individual
The distribution of stress
0 2 40
20
40
60
80
100
stress
Stressresistant individual
0 2 40
20
40
60
80
100
stress
Stressprone individual
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 49 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Can a single negative event have a permanent effect on an individual?
0 2 40
20
40
60
80
100
stress
Stressresistant individual
0 2 40
20
40
60
80
100
stress
Stressprone individual
No: if we look at stress-resistant individual
Yes: if we look at stress-prone individual
Stress-prone individual can remain permanently stressed by a uniquenegative event
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 50 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Why do single interventions (e.g. team building effort in a firm) help?
.
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 51 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Why do single interventions (e.g. team building effort in a firm) help?
demands p go down — individual becomes stress-resistant
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 52 / 58
4. Stress and communication patterns4.6 Temporary stressors and permanent stress?
Does single intervention help to relieve symptoms or heal cause?
Back to normal when team-building effect is over and p is up again.Only symptoms are removed (temporarily)How can permanent effects be achieved?
Problem-focus: Adjust work-load, switch jobEmotion-focus: Adjust appraisal parameter φ (managment takes awayfear) or increase autonomous stress-reduction potential δ0 (gym andsports programmes for employees of firm)
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 53 / 58
4. Stress and communication patterns4.7 Are stress levels optimal?
Background
Stress has a negative connotationIf stress is defined as an alarm signal when emotional tension is “toohigh”, then stress should be avoidedGiven the present framework, one can discuss, however, whether thestress level the individual experiences is optimal
Questions
Is our everyday stress level to much, too little or just right?Given the individual solves a maximization problem, can the resultingstress level ever be not optimal?Decision behaviour here displays two “suspects”why stress levelmight not be optimal
Tolerance level W is exogenous (behavioural/ automatic)Mental resource constraint M (W ) +M (e) = M is an additionalconstraint
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 54 / 58
4. Stress and communication patterns4.7 Are stress levels optimal?
Intrapersonal “distortions”or disorders
Tolerance level WAn individual could choose the tolerance level W (smooth pastingcondition)Not only smooth communication is chosen optimally but also the levelat which an outburst is the better “stress-reduction technology”
Mental resource constraint M (W ) +M (e) = MThe individual could anticipate the mental resource constraint (add theconstraint to maximization problem)Requires quite some personal insight
Stress is constrained-optimal
... if tolerance level and mental resource constraint are “technologicalconstraints”... unless (going beyond the model) appraisal parameters (φ and χ)translating stressors into stress are accepted as truely exogenous
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5. Conclusion
Background
Stress is a feeling that everybody experiences (at least) every now andthen
Stress induces various coping styles of which communication is aprominent one
Coping styles analysed are smooth communication and emotionaloutbursts
“Stress and communication” can be seen as an example for moregeneral “stress and coping”or “emotion regulation”
Smooth communication then stands for controlled and cognitiveapproach to emotion regulationEmotional outbursts stand for more impulsive, costless and fastapproach
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5. ConclusionDeterminants of communication styles
Intensity of use of smooth communication: cost and benefits ofsmooth communication and outbursts
Prevalence of outbursts
stress-prone vs. stress-resistant individualsappraisal type φ, situation p, ability a and autonomous stress-reductionpotential δ0
Frequency of outbursts: Growth rate of stress ΦIncreasing the tolerance level W might lead to outburst cycles
Distribution of stress in world with surprises
Shocks can permanently push individual to outburst cycles
Reducing stressors temporarily can remove symptom (high stress,frequent outbursts)
Permanent effects only achievable via personality changes
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 57 / 58
Thank you!
Merci!
Vielen Dank!
Klaus Wälde (Gutenberg University Mainz and CESifo, Louvain-la-Neuve, Bristol)Stress and Communication October 2013 58 / 58