Spring/Summer 2015 Course Calendar

Computer and BusinessLiteracy and LanguageCareer and LifeskillsFitness and WellnessArts, Music and DanceGeneral Interest

St. Albert Further Education

April to August 2015

www.stalbertfurthered.com

2 Spring 2015 St. Albert Further Education

St. Albert Further Education#211, 86 McKenney Ave. Ph: 780-460-2207 [email protected]. Albert, AB T8N 2T7 Fax: 780-418-2008 www.stalbertfurthered.com

4 Cats Art Studio ............................................................780-458-5577, 4cats.com/stalbertA+ Tutor Time .................................................................780-242-8988, [email protected] Peace Aikido & Tai Chi School ......................780-908-1115, www.abundantpeace.com ......................... 70Apple Box Design Studio ...............................................www.appleboxdesignstudio.com ....................................... 72 Art Gallery of St. Albert ...................................................artgalleryofstalbert.ca ................................................... 76-79Canadian Traffic Education Centre (CTEC) ....................780-468-2832, www.ctec.ca .............................................. 38Charter Wealth Management ..................... 780-299-0760, 780-945-1010, www.charterwealth.comCity of St. Albert, Community Services ............ 780-459-1756, www.stalbertfcss.ca, www.stalbert.ca/programs ..... 16-18Community Information and Volunteer Centre ...............780-459-6666, www.stalbertcivc.com ................................ 36Create Ability Coaching .................................................780-460-2860, www.createabilitycoaching.com .......... 42-43DanceCo ........................................................................780-460-1899, www.danceco.net ...................................... 59Desa School of Karate ....................................................780-458-6931, www.desakarate.com ................................ 63Dynamyx Gymnastics Club ............................................780-458-3153, www.dynamyxgymnastics.com ................. 60eCampus Alberta ...........................................................eCampusAlberta.ca .......................................................... 37Family Herbal .................................................................780-419-2699, www.familyherbalclinic.comFloral Art Society of St. Albert ........................................780-459-6830Foxy Kickboxing ............................................................. www.foxykickboxing.ca ..................................................... 55 Gina Geres Fitness Consulting .......................................780-940-3178, www.ginageresfitness.ca ........................... 53Girl Guides of Canada ....................................................780-460-0810, 780-939-2204, register.girlguides.ca ........ 35Glazing Pot Studio ..........................................................780-459-5958, www.glazingpotstudio.ca .......................... 71Greater St. Albert Catholic Schools ................................780-459-7711Happy Heart Playschool ................................................780-460-1899, www.danceco.net ...................................... 35Hidden Talent Fine Art School ........................................780-419-2055, www.hiddentalentartschool.com .......... 74-75InsideOut Health ............................................................. 780-718-5540, www.insideout-health.com/meditationKindermusik With Miss Taya ...........................................780-418-5818, www.kindermusik.com/misstaya ................ 82Les Tournesols Preschool ...............................................780-460-2201, www.lestournesolspreschool.org ............... 33 Little Ivory Tinklers ..........................................................780-935-6226, www.makingmusik.com/littleivorytinklers ... 83Manitou Fitness ..............................................................780-458-9290, www.manitoufitness.com ........................... 49Mission Computers .........................................................780-968-0012, www.mission-computers.com .................... 38Mobile Fitness and Pilates Studio ..................................780-668-1910, www.mobilefitness.caMusée Heritage Museum ...............................................780-459-1528, www.museeheritage.ca ........................... 20-21Natural Serenity Workshops ........................................... 780-904-0796, naturalserenityworkshops.ca .................... 41Olympian Swim Club ......................................................780-455-8457, www.olympianswimclub.comPaladin Taekwon-Do .......................................................780-907-2474, www.paladintaekwando.ca

Page

2015 MembersHOW TO REGISTER

Follow the registration directions as indicated on each page

3www.stalbertfurthered.com Spring 2015


Phoenix Taekwon-Do ......................................................780-458-3989, www.phoenixtaekwon-do.ca ........... 54, 66-67 Pollywogs to Leaping Frogs Preschool ..........................780-953-8330, www.pollywogstoleapingfrogs.com ........... 33 PreZense Of Mind ..........................................................780-418-0686 .............................................................. 44-45Pygmalion School of Fine Art .........................................780-460-1677, www.pygmalionartschool.com .................. 73Red Willow Badminton Club ...........................................780-460-2441, www.redwillow.ca...................................... 58Reveal Your Thin Within ..................................................780-459-5774, www.revealyourthinwithin.com .................. 40Royal City Soccer Club ..................................................1-800-427-0536, www.royalsoccer.com ............................. 62Sabrina’s Dance Instruction ...........................................780-459-3100, www.sabrinadance.ca ......................... 56-57Say it in Spanish-Espanol ...............................................780-460-8202 .................................................................... 38St. Albert 50+ Club .........................................................780-459-0433, ext. 0 ......................................................... 39St. Albert Bereavement Fellowship ...................................780-851-6562, www.stalbertbereavement.ca ......................... 14St. Albert Canoe & Kayak Club ......................................780-907-2100 .................................................................... 58St. Albert Family Resource Centre .................................780-459-7377, www.stalbertfrc.ca ..................................... 32 St. Albert Fencing Club ..................................................edmontonfencing.comSt. Albert Gymnastics .....................................................780-459-4256, www.sagc.squarespace.com .................... 61 St. Albert Jiu-Jitsu Dojo ....................................... 780-458-1070, st-albert-jiujitsu.com, st-albert-kempo.com .......... 65 St. Albert Kempo Kickboxing .........................................780-919-0731, www.st-albert-kempo.com ......................... 64St. Albert Nordic Ski Club (STANSKI) .............................www.stalbertnordic.com ........................................................St. Albert Outreach High School ....................................780-458-0839, www.outreach.spschools.org ................... 36St. Albert Public Library .................................................780-459-1530, www.sapl.ca ........................................ 22-31St. Albert Public Schools ................................................780-460-3712St. Albert Ringette Association .......................................www.stalbertringette.comSt. Albert Roadrunners & Triathlon Club ........................www.starrt.com .................................................................. 55 St. Albert Skating Centre ................................................780-458-8868, www.stalbertskatingcentre.com ............... 59Soul Fitness Mind Body Studios .....................................780-458-0009, SoulFitnessStudios.ca .......................... 50-52 STAR Literacy .................................................................780-459-5864, www.stalbertfurthered.com ......................... 5Star of the North Retreat Centre .....................................780-459-5511, www.starofthenorth.ca ......................... 46-48Stop Abuse In Families Society ......................................780-460-2195Sturgeon Valley Music School ........................................780-459-5856, www.sturgeonvalleymusicschool.com ....... 84Sung Lee Taekwondo .....................................................780-419-3480, www.sunglee-taekwondo.com ..............68-69 Transformational Healing ................................................780-458-7036, [email protected] .................................... 48Treehouse Playschool .....................................................780-903-4477, www.treehouseplayschool.com ................ 34Visionary College ............................................................780-460-4430, visionarycollege.ab.ca .......................... 80-81

Page

2015 MembersHOW TO REGISTER

Follow the registration directions as indicated on each page



Kim Dudas Member-at-largeCheryl Dumont St. Albert Public SchoolsKim Farrell Dynamyx Gymnastics ClubRon Hierlihy Member-at-largeMichelle Papineau-Couture St. Albert Public LibraryKim St. Jean Member-at-largeRon Schlender Member-at-largeJoanne Wilson Member-at-large

St. Albert Further Education has been providing St. Albert residents with non-credit adult learning opportunities since 1974. We strive to offer courses that interest and support our community. All of our courses are taught by skilled instructors and are fun, stimulating and informative. We hope that we can offer you a class that will meet your needs!

St. Albert Further Education is sponsored in part by Alberta Innovation and Advanced Education

Executive Director: Crystal KripsAdministrative Coordinator: Tara LeskeSTAR Literacy Coordinator: Shelley Passek

Fee PaymentClass fees must be paid in full at the time of registration. We accept cash, cheque, VISA, MCWe are unable to accept postdated cheques. Cheques returned due to non-sufficient funds (NSF) will be subject to a $25 service charge and will result in cancellation of the registration.

Who Can Take a St. Albert Further Education Class?

Our classes are open to anyone 18 years old and over. Special permission may be granted to 16 or 17 year-olds. To obtain permission, the parent or guardian must contact St. Albert Further Education.

Refund InformationCancellationsSt. Albert Further Education reserves the right to cancel any class. A full refund will be issued for all cancelled classes.

Withdrawals, Transfers & Refunds• To withdraw from a class for a refund:

• More than 7 days notification - full refund• Less than 7 days notification - credit voucher less 10% • After class begins - no refund or credit

• Refunds may take up to four weeks to process.• Refunds will not be issued for non-attendance.• Classes will not be canceled due to severe weather.

Please note: Times and locations are subject to change

How to RegisterRegister in person, by phone, or by email.

Can’t pay? Maybe we can help!Call 780-460-2207

For More Information Contact St. Albert Further Education Phone: 780-460-2207 or Email: [email protected]

2015 Executive Committee Staff


Kim Dudas Member-at-largeCheryl Dumont St. Albert Public SchoolsKim Farrell Dynamyx Gymnastics ClubRon Hierlihy Member-at-largeMichelle Papineau-Couture St. Albert Public LibraryKim St. Jean Member-at-largeRon Schlender Member-at-largeJoanne Wilson Member-at-large

St. Albert Further Education has been providing St. Albert residents with non-credit adult learning opportunities since 1974. We strive to offer courses that interest and support our community. All of our courses are taught by skilled instructors and are fun, stimulating and informative. We hope that we can offer you a class that will meet your needs!

St. Albert Further Education is sponsored in part by Alberta Innovation and Advanced Education

Executive Director: Crystal KripsAdministrative Coordinator: Tara LeskeSTAR Literacy Coordinator: Shelley Passek

Fee PaymentClass fees must be paid in full at the time of registration. We accept cash, cheque, VISA, MCWe are unable to accept postdated cheques. Cheques returned due to non-sufficient funds (NSF) will be subject to a $25 service charge and will result in cancellation of the registration.

Who Can Take a St. Albert Further Education Class?

Our classes are open to anyone 18 years old and over. Special permission may be granted to 16 or 17 year-olds. To obtain permission, the parent or guardian must contact St. Albert Further Education.

Refund InformationCancellationsSt. Albert Further Education reserves the right to cancel any class. A full refund will be issued for all cancelled classes.

Withdrawals, Transfers & Refunds• To withdraw from a class for a refund:

• More than 7 days notification - full refund• Less than 7 days notification - credit voucher less 10% • After class begins - no refund or credit

• Refunds may take up to four weeks to process.• Refunds will not be issued for non-attendance.• Classes will not be canceled due to severe weather.

Please note: Times and locations are subject to change

How to RegisterRegister in person, by phone, or by email.

Can’t pay? Maybe we can help!Call 780-460-2207

For More Information Contact St. Albert Further Education Phone: 780-460-2207 or Email: [email protected]

2015 Executive Committee Staff



STAR Literacy is once again participating in the

Roy Financial Mayor’s Walk for Charity Saturday April 25, 2015, 10:00 am.

STAR Literacy is a Charitable Organization in St. Albert that helps adults learn to improve their reading, writing, math and/or English language skills. Over the past five years the number of adults using our program has almost doubled.

Please help STAR Literacy to continue to offer free tutoring to adults in our community. Money raised will go towards programming, providing resources, training and support for our dedicated volunteer tutors.

100% of what we raise goes directly to STAR Literacy.STAR Literacy would like to invite you and your friends to join us in walking (3 or 5 km – your choice) and collecting pledges. If you are unable to walk with us that day, please consider donating.

To Register or Donate call Shelley at 780-459-5864 Donations over $25 will receive a tax receipt.

For more information on The Roy Financial Mayor’s Walk visit www.royfinancialmayorswalk.com

Scan this code with your smartphone for a direct link to our website!

Do You Offer Classes in St. Albert?Would you like to be in our next issue?

Our Course Calendar uniquely includes classes specifically taught in St. Albert. We distribute our paper version of the course calendar through the St. Albert Gazette to St. Albert and Area households and various public locations. Find our online course calendar:• www.stalbertfurthered.com• Facebook - St. Albert Further Education • Twitter - @SAFurtherEd

GET YOUR CLASSES IN THE NEXT BOOK!For More Information Go To Pages 84-86.

Fall Course CalendarAugust 12, 2015

Computer and BusinessLiteracy and LanguageCareer and LifeskillsFitness and WellnessArts, Music and DanceGeneral Interest

40t h ANNIVERSARY 40th Anniversa

ry

www.stalbertfurthered.com

St. Albert Further Education

Fall CoursesSeptember to December 2014



To Register: Call 780-460-2207

A proud partner in Campus Alberta

Language Instruction for Newcomers to Canada Are you new to Canada and looking to improve your English?

NorQuest College delivers the Language Instruction for Newcomers to Canada Rural Delivery Program (LINC RDP) in St.Albert. Part-time classes (Wednesdays from 6:00 pm to 9:00 pm) are available to permanent residents. Students must be 18 or older and live in St.Albert or surrounding area.

NorQuest is offering this program in partnership with St.Albert Further Education (780.460.2207) and STAR Literacy (780.459.5864).

Register today. Contact NorQuest College at 780.644.6700 or [email protected]

French Level 1 Learn French through interactive activities & conversation. Focus on basic vocabulary, pronunciation, expression and comprehension in a variety of common practical solutions, with some emphasis on proper grammar and sentence structure necessary for clear communication. Increase your knowledge and proficiency as levels progress.

Intermediate (Pre-requisite: Level 1 - Beginner or equivalent)Dates: Mondays and Wednesdays, May 4 - 25 (6 classes) (No Class May 18) (Register by Apr. 27)Time: 7:00 - 9:00 pm Fee: $120.00Location: Paul Kane High SchoolTextbook: Purchase in class for $12Instructor: Geoff Salmon

STARTalkCome to our STARTalk class to improve your English. Learn with others also new to the English language. Lots of conversation, practice and fun!Dates: Wednesdays, Apr. 8 - May 27 (8 classes) (Please register by Mar. 30)Time: 6:45 - 8:45 pmFee: $40.00Location: St. Albert Catholic High SchoolInstructor: Erwin Kilotat and Cathleen Gardner

(This course is being subsidized by St. Albert Further Education & Alberta Innovation and Advanced Education)




Spanish Level 1 Spanish is one of the most expressive languages and

most preferred second language in the world! Learn the basics and beyond in our Spanish classes — useful expressions and dialogue, pronunciation and vocabulary, but also the proper grammar and sentence structure necessary for clear communication. Increase your knowledge and proficiency as levels progress.

Beginner Dates: Tuesdays, Apr. 7 - May 26 (8 classes) (Register by Mar. 30)Time: 7:00 - 9:00 pm Fee: $120.00Location: St. Albert Catholic High SchoolTextbook: Spanish Pronouns and Prepositions, 2nd Edition by Dorothy RichmondInstructor: Ruby Hansen

Intermediate (Pre-requisite: Level 1 - Beginner or equivalent)

Dates: Thursdays, Apr. 9 - May 28 (8 classes) (Register by Apr. 2)Time: 7:00 - 9:00 pm Fee: $120.00Location: St. Albert Catholic High SchoolTextbook: Spanish Pronouns and Prepositions, 2nd Edition by Dorothy Richmond

Spanish Conversation CircleSpanish is one of the most expressive languages and

most preferred second language in the world! Do you speak some Spanish and want to improve this skill? Took some Spanish courses and want to practice the language? This is the class for you! Come for a fun, informal and supportive class, where the focus will be spent on speaking Spanish in a small group atmosphere. Some knowledge of Spanish is required.(Pre-requisite: Level 1 - Beginner or equivalent. To ensure this class will suit your needs, our instructor will contact you to determine readiness for the class.)

Dates: Wednesdays, Apr. 8 - May 27 (8 classes) (Register by Mar. 30)Time: 7:00 - 9:00 pm Fee: $120.00Location: St. Albert Catholic High SchoolTextbook: Purchase in class for $10Instructor: Ruby Hansen




NEW! Pre-Trades Math and Science Preparation FoundationsWriting the apprenticeship exam?

Need some help with math and science?

Contact us for more information and registration deadlines.Monthly start dates.

St. Albert Further Education at 780-460-2207 or [email protected] orNorQuest College at 780-644-6700.

www.ecampusalberta.ca• click on “Search Courses” • type in “NQ_Math 1521”

This course will help you to improve your math and science skills required to pass the apprenticeship exam.• Online course with support:

• Distance Learning - Work online with a NorQuest College instructor.• In-Person - Work in St. Albert with a tutor from St. Albert Further Education (optional).

• Practice simulated trade exams to help you feel more comfortable in a timed testing environment.

Register online today!

Clear Language Driver Exam PreparationAre you planning to write the written exam for your learner’s licence?

Are you new to Canada or do you need help with your reading?

Then this is the class for you! Students will learn about the Driver’s Guide and feel confident in understanding the rules of driving.

Open to anyone 18 years and older.

Dates: Tuesdays, Apr. 7 - May 26 (8 classes) (Please register by Mar. 30)Time: 6:30 - 8:30 pmFee: $40.00Location: St. Albert Further Education OfficeInstructor: Shelley Passek

(This course is being subsidized by St. Albert Further Education & Alberta Innovation and Advanced Education)




Beginner Digital CamerasLearn how to use your digital camera more effectively and efficiently! Topics covered include image quality, menus, white balance, ISO settings, shooting modes and processing. Also discover various design techniques to improve the composition of your images. Please bring your camera and manuals to class.Date: Thursdays, May 7 & 14 (2 classes) (Please register by Apr. 30)Time: 7:00 - 9:00 pmFee: $70.00 Location: St. Albert Catholic High SchoolInstructor: Photos by Sylvia Ltd.

Beginner PhotographyGet more creative with your images. Learn how to control the settings on your camera to get the look you want. Topics include: photography equipment, characteristics of lenses, ISO, shutter speeds, apertures, metering and composition. This course is for digital, mirrorless, or film cameras with aperture and shutter controls. Please bring your camera and manuals to class.Note: Last night of class will be ‘hands-on’ and will be held at an alternate location (TBA).Date: Wednesdays, May 20 - Jun. 10 (4 classes) (Register by May 13) Time: 7:00 - 9:00 pm Fee: $130.00 Location: St. Albert Catholic High SchoolInstructor: John VanVeen

DIGITAL CAMERARegister early

class size is limited to 8 students and fills up quickly!

PHOTOGRAPHYRegister early

class size is limited to 10 students and fills up quickly!




Fee for Excel Classes:$75 for 1 class$135 for 2 classes

(Computer classes are offered in partnership with Northern Alberta Business Incubator, NABI)

Microsoft Excel 2010 (Windows PC)

Level 1Using a computerized spreadsheet can be an easy way to keep track of figures and carry out calculations. This session will introduce you to this powerful program!Students are requested to bring a USB memory stick to save work.

Date: Saturday, Apr. 25 (1 class) (Please register by Apr. 16)Time: 9:00 am - 12:00 pmLocation: Northern Alberta Business Incubator (NABI) #200, 200 Carnegie DriveInstructor: Liz Ackerman

Level 2A continuation from Level 1. Learn about Function Wizard, the AutoFill feature, inserting cell notes, splitting and freezing titles.Students are requested to bring a USB memory stick to save work.

(Pre-requisite - Microsoft Excel Level 1 or equivalent)Date: Saturday, Apr. 25 (1 class) (Please register by Apr. 16)Time: 1:00 pm - 4:00 pmLocation: Northern Alberta Business Incubator (NABI) #200, 200 Carnegie DriveInstructor: Liz Ackerman

COMPUTER CLASSESRegister early

class size is limited to 6 students and fill up quickly!

(10% discount)



Microsoft Word 2010 (Windows PC)

Level 1Learn the basics of the most popular and powerful word processor on the market. Learn how to enter text and enhance your document with various formatting techniques.Students are requested to bring a USB memory stick to save work.

Date: Saturday, May 2 (1 class) (Please register by Apr. 23)Time: 9:00 am - 12:00 pmLocation: Northern Alberta Business Incubator (NABI) #200, 200 Carnegie DriveInstructor: Liz Ackerman

Level 2A continuation from Level 1. Learn about Wizards and Templates, copying and moving text, changing the page setup, and creating headers and footers.Students are requested to bring a USB memory stick to save work.

(Pre-requisite - Microsoft Word Level 1 or equivalent)Date: Saturday, May 2 (1 class) (Please register by Apr. 23)Time: 1:00 pm - 4:00 pmLocation: Northern Alberta Business Incubator (NABI) #200, 200 Carnegie DriveInstructor: Liz Ackerman

Fee for Word Classes:$75 for 1 class$135 for 2 classes

(Computer classes are offered in partnership with Northern Alberta Business Incubator, NABI)

COMPUTER CLASSESRegister early

class size is limited to 6 students and fill up quickly!


(10% discount)



Register:• St. Albert Further Education @ 780-460-2207 • The Arthritis Society @ 780-424-1740• www.arthritis.ca/ab

Do you have a passion in helping those living with arthritis? We are looking for enthusiastic volunteers to lend us their skills and talents in

facilitating education sessions to the public. Please call The Arthritis Society at 780-424-1740.

Introduction to ArthritisA one-hour presentation that describes arthritis, what can be done to treat the disease and how The Arthritis Society can help. All workshops are led by trained volunteers who have a personal knowledge of arthritis.

Date: Tuesday, Apr. 21 (Please register by Apr. 13)Time: 6:30 to 7:30 pmLocation: St. Albert 50+ Club (7 Tache Street) Registration Fee: FREE (registration required)

Arthritis 101If you have recently been diagnosed or if you simply have questions about any one of the more than 100 types of arthritis, this program is for you!This two-hour program, developed in Alberta, is volunteer-led and provides information to the newly diagnosed. It provides self-management information and tips on how to access support services. All workshops are led by trained volunteers who have a personal knowledge of arthritis.

Date: Tuesday, Apr. 28 (Please register by Apr. 20)Time: 6:30 to 8:30 pmLocation: St. Albert 50+ Club (7 Tache Street) Registration Fee: FREE (registration required)

Chronic Pain ManagementThe Chronic Pain Management Workshop (CPMW) is a single, two-hour course to help those living with arthritis learn pain management strategies. It is a safe environment to share ideas and experiences with others.

How can this Workshop Help Me?The main objective of the workshop is to improve your understanding of chronic pain management, introduce different coping methods, and encourage you to take an active role in your pain management. The program’s intention is to help those with chronic pain, as well as to teach family members, partners and friends how to support people with chronic pain.

Who Facilitates the Workshop?Trained, volunteer facilitators lead this class. The program is not designated to override treatment programs provided by health care professionals but rather to complement them.

Date: Tuesday, May 5 (Please register by Apr. 27)Time: 6:30 to 8:30 pmLocation: St. Albert 50+ Club (7 Tache Street) Registration Fee: FREE (registration required)




To Register:St. Albert Further Education 780-460-2207

Online at www.thehomeprogram.caThe HOME Program 780-702-9608

(This course is subsidized by The HOME Program, St. Albert Further Education & Alberta Innovation and Advanced Education)

THE HOME PROGRAM WORKSHOPSIn Partnership with ATB Financial &

St. Albert Further Education Association

Location: ATB Financial5515 Tudor Glen, St. Albert, Alberta

FREE (registration required)

Own Your Own Home!


To Register:St. Albert Further Education 780-460-2207

Online at www.thehomeprogram.caThe HOME Program 780-702-9608

(This course is subsidized by The HOME Program, St. Albert Further Education & Alberta Innovation and Advanced Education)

THE HOME PROGRAM WORKSHOPSIn Partnership with ATB Financial &

St. Albert Further Education Association

Location: ATB Financial5515 Tudor Glen, St. Albert, Alberta

FREE (registration required)

Own Your Own Home!



ENDING ELDER ABUSE INVOLVES ALL OF US Elder abuse is any action or inaction by someone in a position of trust, power or responsibility for care, which causes harm to an older adult.

Are you, or someone you know, a victim of elder abuse? Would you like to speak to someone to find out more information?

• The St. Albert 50+ Club at 780-459-0433• Stop Abuse in Families (SAIF) Society at 780-460-2195• Seniors Abuse Help Line 780-454-8888

World Elder Abuse Awareness Day - June 15, 2015Wear PURPLE to Show Your Support!

For more information about local events callThe St. Albert 50+ Club 780-459-0433 or Stop Abuse in Families (SAIF) 780-460-2195

www.albertaelderabuse.ca


management networking seminars industry connect

start-up trades entrepreneurs skills planningprofessional workshops technology business

commercialization growth marketing salesvouchers huddles manufacturing

coaching results

Mission Avenue13 Mission AvenueSt. Albert, AlbertaT8N 1H6, Canada

Campbell Centre200 Carnegie DriveSt. Albert, AlbertaT8N 5A7, Canada

BUSINESS DEVELOPMENT NETWORK

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A level playing field for entrepreneurs is a myth.At NABI, we offer entrepreneurs office spaces,resources, business advice, seminars, workshops, coaching, inspiration, capital, and network contacts;all designed to improve your business’ chance of survival and acceleration by up to 80%.

P: 780.460.1000F: 780.460.7205 E: [email protected]


ST. ALBERT FAMILY AND COMMUNITY SUPPORT SERVICESSt. Albert Family and Community Support Services (FCSS) has provided preventive social services to the residents of St. Albert since 1968. FCSS is a partnership funded by the province, grants and the City of St. Albert. We collaborate locally to develop preventive social initiatives that enhance the well-being of individuals, families and communities.

F.C.S.S. Director Scott Rodda ............................... [email protected] Tel. 780-459-1511

Manager, Community Strategy Connie Smigielski .............. [email protected] Tel. 780-459-1507

Community Development Coordinators Linda Knoblauch ................ [email protected] Tel. 780-459-1720 Leanne MacMillan [email protected] Tel. 780-459-1574 Emilee Neilson [email protected] Tel. 780-459-1715

Neighbourhood Development Coordinator Angie Dedrick ......................... [email protected] Tel. 780-418-6055 ext.3086Social Master Plan Coordinator Debi Skoye ................................. [email protected] Tel. 780-459-1512

Family School Liaison Workers Sharon Mills ................................. [email protected] Tel. 780-459-1699 Tonia Koversky....................... [email protected] Tel. 780-459-1749

Youth Asset Development Coordinator Ben Huising [email protected] Tel. 780-418-6000

Youth Asset Workers Francisco Sanchez [email protected] Tel. 780-459-1505 Shannon Wilson [email protected] Tel. 780-459-1505

Community Resource Coordinator Wedad Amiri [email protected] Tel. 780-418-6610

Project/Administrative Assistant Cara Parenteau [email protected] Tel. 780-459-1756

10, 50 Bellerose Drive St. Albert, AB T8N 3L5

FAMILY AND COMMUNITY SUPPORT SERVICES

Hours of Operation: Mon to Fri 8:00 a.m. to 5:00 p.m. Telephone: 780-459-1756 Email: [email protected] Website: stalbertfcss.ca

To get involved, please visit stalbert.ca/social-master-plan or email [email protected].

Like us on Facebook /stalbertfcss

Follow us on Twitter @stalbertfcss

City of St. Albert Family & Community Support Services

SOCIAL MASTER PLANCultivating a Community For All

V A L U E S1 Sense of Community and

Connectedness

2 Diversity and Inclusion

3

4

5

Social Responsibility and Engagement

Healthy Lifestyle and Well-being

Capacity Building

Cultivating a Safe, Healthy and Inclusive Community


ST. ALBERT FAMILY AND COMMUNITY SUPPORT SERVICES

Neighbourhood DevelopmentBuilding a “Sense of Community and Connectedness” is an important goal for Neighbourhood Development. As one of the five key values identified by residents for the City of St. Albert Social Master Plan, residents know it is important too. But where do you start?

Host a Block Party! Hosting a block party is one of the easiest ways to begin building a sense of community in your neighbourhood. Bring your neighbours together for a relaxed afternoon or evening of fun and food. The City of St. Albert partners with Neighbourhood Watch and Citizen’s Patrol to provide a lot of resources to make your block party a success. This includes:• Free games and recreation equipment• Free Fire and Street Closure permits• Free hamburgers, hot dogs and buns• And more...

Block Party Boot Camp If you are thinking of hosting your first Block Party or looking for new ideas, join the Neighbourhood Development team for a Block Party Boot Camp! Learn more about the resources available to you and how to register your party. You can also talk to Neighbourhood Development staff, people who have hosted block parties in the past, community police, fire officials and more. Join us on Tuesday, May 5 at 7 p.m. at the St. Albert Public Library.

For more information about Block Parties:• Visit the web site at stalbert.ca/block-party-information• Contact Angie at [email protected] or 780-459-1756.

Neighbourhood Network A sense of community is built over time through regular opportunities to meet and get to know your neighbours. Join the Neighbourhood Network to learn more about how you can engage your neighbours beyond a yearly block party. The Neighbourhood Network is a group of residents who care about their neighbourhoods and want to build community. They have lots of ideas and experience to share. Everyone is welcome to their monthly gatherings! For more information or to join, contact Angie at [email protected].

Community DevelopmentThe Staff of FCSS collaborate with community members to build on strengths and generate solutions to community concerns.

Partnerships include:• Strategy & Mobilization Committee• Family Working Group• Seniors’ Working Group• Youth Working Group• Temporary Residential Services Committee• Wrap Around Committee• and others as identified by the community

St. Albert Rental Assistance Program Available to residents of St. Albert, the subsidy is provided through provincial money the City of St. Albert received to help address homelessness and affordable housing in the community. Through the generous support of United Way, a Rental Assistance Program Coordinator has been hired to assist in the implementation of this program.

To be eligible to apply, applicants must meet all the following requirements:• 18 years of age or older• Resident of St. Albert for a minimum of six months• Currently renting• Pay more than 30 per cent of gross monthly income towards

rent and heat• There are other residency, income and asset requirements that

must be met

Please note the Rental Assistance program funding is limited. The subsidy amount will vary depending on income vs. rent/heat costs. The coordinator is located at the St. Albert Food Bank & Community Village, please call 780-722-0135 for further information or to apply.

Community and Protective Services Subsidy ProgramThe City of St. Albert’s Community & Protective Services has a subsidy for low-income individuals and families wanting to take a City of St. Albert program. This Subsidy Program provides access to City of St. Albert programs that promote active, healthy lifestyles to those who are not able to afford them. To apply: Contact Donna Blanchard at Community & Protective Services, 780-459-1755 ext. 3077.


ST. ALBERT FAMILY AND COMMUNITY SUPPORT SERVICES

Building Assets and Memories (BAM)BAM is a youth for youth organization comprised of current and former high school students who enjoy volunteering. BAM meets weekly to give youth opportunities come together for self-reflection and to connect with other youth and their community. Through exciting initiatives, events and experiences, BAM helps youth stay connected. There is no cost to attend. Please join us!

For more info please visit bamforyouth.ca or call 780-418-6000.

Family and School Liaison ProgramThe Family and School Liaison Program provides family centered support and counselling for children who are experiencing difficulties at school or at home. This is a confidential, free service for St. Albert children and families. For consultation or information, please contact Sharon Mills at 780-459-1699 or Tonia Koversky at 780-459-1749.

A Balanced Approach to Youth SportsBeing involved in a sport is a lot different for today’s young people than it was for their parents or grandparents. Kids start younger, train harder, play more often, forego other activities, and feel more pressure. For some, this means the horizons are broader and brighter than ever. Sometimes, however, sports takes over a family’s life as parents shuttle between home and practice or games, spend thousands of dollars on equipment, and drag younger siblings along or leave them at home. Fortunately, it doesn’t have to be this way. With a little bit of support and guidance from you, your children can find great fun and healthy ways to include athletics as one part of a well-rounded life.

Parents with children ages 6 to 9• Offer encouragement and praise for participation rather than

achievement. At this age, it’s best to focus on enjoyment of the activity rather than mastery.

• Avoid comparing players to one another, making comments (even positive ones) about players’ abilities, or complaining about mistakes or missed opportunities. Instead, emphasize and highlight positive attitudes and experiences.

Parents with children ages 10 to 15• Encourage your child to try at least one new sport or physical

activity each year or two. They may feel like everyone around them has already “picked what they do,” but most likely, that’s not the case.

• Help your children think about what they enjoy and don’t enjoy about each of their activities. Make a “pros and cons” list if it helps. Some children will have very strong opinions about which things they want to do, and others will need more parental direction and guidance.

Parents with children ages 16 to 18• Monitor your teens’ health habits, especially if they are seriously

involved in sports. Are they eating well, getting enough sleep, doing what they can to avoid injury? Stay connected with your children and their coaches so you know what’s happening with the team and with training.

• If you have a teenager who is seriously into a sport (or multiple sports) celebrate that while also promoting balance for the entire family. This could mean taking turns attending events, making sure that there is at least a short “off season” when your teen’s body can rest and recover from intense training, talking about what’s most important to you as a family and as individuals, and being flexible about finding time to just be together when you’re not focusing on a sport.

To find out more about the Developmental Assets and the role you play visit stalbert.ca/assets. You can also contact Linda Knoblauch at [email protected] or call 780-459-1720.


CULTIVATE YOUR SENSES!STAY-UP-TO-DATE /staculture

Facebook “f ” Logo CMYK / .eps Facebook “f ” Logo CMYK / .eps

@sta_culture

#getampedOctober 16 & 17, 2015amplifyfestival.ca

TICKETS ON SALE Monday, March 30, 2015Call 780–459–1542 childfest.com

ST. ALBERT CHILDREN’S THEATRE

Summer Drama Camps 2015

For more information and to register, call 780-459-1600 or visit sact.ca.

3 – 4 YEARSJuly 6 to 109–10:30 am$85

10 – 11 YEARSJuly 27 to August 71–4 pm$245

6 – 7 YEARSJuly 2 to 101–4 pm$195

5 YEARSJuly 6 to 1010:45 am–12:15 pm$85

8 – 9 YEARSJuly 27 to August 69 am–12 pm$220

12 – 19 YEARSJuly 13 to July 249 am–3:30 pm$395

OUr STaGE.YOUr EXPeRIENCe.

Altan \ March 17

For tickets, call 780-459-1542 or visit ardentheatre.com.Celebrate St. Patrick’s Day with this legendary Celtic music ensemble.




5 St. Anne Street, St. Albert, AB T8N 3Z9 Phone: 780-459-1530 www.sapl.ca

When was the last time you checked out your Library? Located in the heart of downtown, in St. Albert Place, we’re one of the City’s key community services and we offer something for everyone – from babies to seniors, and everyone in between! We are open seven days a week and offer easy access to your account through our website. You can now register online for Library programs. Try it out! Go to www.sapl.ca and sign up for one of our great, free programs today!

Monthly Programs, Clubs & Series for AdultsPlease register in advance for monthly programs, clubs or series unless otherwise stated as drop-in. Register online at www.sapl.ca or by calling

or visiting the 2nd floor Information Desk at 780-459-1682.

Storytime for Grown-upsWhy should kids have all the fun? Take a break from work, bring your lunch to our storytime corner and listen to stories over the noon hour. Friday, Apr. 10 12:15-12:45 p.m. A Breath of Fresh Air with Funny Tales

Friday, May 15 12:15-12:45 p.m. Mamma Mia! Stories about Moms

Scrabble for Adults 50+2nd and 4th Friday of every monthApr. 10 & 24, May 22 (Please note: No Scrabble on May 8 due to Library closure),Jun. 12 & 26, Jul. 10 & 24, Aug. 14 & 282:00-4:00 p.m.Are you interested in playing Scrabble? Come and socialize while playing this classic board game.

Genealogy ClubApr. 13, May 4, June 1 6:30-8:30 p.m.The Genealogy Club meets every month in the Training Room on the second floor and is open to everyone. Explore the Library’s resources, share information and skills with others interested in researching their family history. (Please note: The Genealogy Club does not meet in July or August.)

Career & Employment WorkshopsThe Library and BGS Enterprises offer free career workshops on a monthly basis to help you in your search for employment. Topics may include Resume & Cover Letter Writing, Interview Skills, Online & Social Media Job Search and more. Watch our website, check out the Library’s monthly newsletter or visit www.bgsenterprises.com for dates and times. Be sure to visit our Career Resource Centre in the Library to access computers, printers, Internet and fax services, and other resources – all you need to get your career on track. (The Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.)

ArtWalk St. AlbertThursday, June 4, July 2, Aug. 6 & Sept. 3 6:00-9:00 p.m.St. Albert Public Library is proud to participate in ArtWalk St. Albert for the third year. Visit the library as part of your ArtWalk tour the first Thursday of the month from May to September. Art exhibits will be on display throughout the summer, and change monthly.

Library Membership

St. Albert Resident FeesFirst adult card: $20Additional adult: $10Children under 18: Free(with an adult guarantor)Household maximum: $30Senior card: $15Additional Senior: $5

Non-resident FeesFirst card: (any age except seniors) $70 Additional card: $20First Senior: $50Additional Senior: $5

Library Hours

Monday - Thursday: 9 a.m. - 9 p.m.

Friday: 9 a.m. - 6 p.m.

Saturday: 9 a.m. - 5 p.m.

Sunday: 1 p.m. - 5 p.m.

Spring & Summer Holiday ClosuresFriday, Apr. 3 Good Friday

Sunday, Apr. 5 Easter Sunday

Monday, Apr. 6 Easter Monday

Friday, May 8 Staff Development Day

Monday, May 18 Victoria Day Wednesday, July 1 Canada Day Monday, Aug. 3 Civic Holiday Access the Library online at www.sapl.ca


5 St. Anne Street, St. Albert, AB T8N 3Z9 Phone: 780-459-1530 www.sapl.ca5 St. Anne Street, St. Albert, AB T8N 3Z9 Phone: 780-459-1530 www.sapl.ca

Armchair Travel Armchair Travel continues to help you discover and explore unique and amazing travel destinations. Remember if you collect three stamps in your Armchair Travel passport by the final destination in May you may enter into a draw for a travel book prize pack!

Call it Burma or Myanmar: “It is quite unlike any place you know about.” (Kipling)Sunday, Apr. 12 2:00-3:30 p.m.This travel experience will take you from the capital Yangon, formerly named Rangoon, to Mandalay and then to Bagan, a city that has more than 3000 Buddhist temples scattered across its plains. From Bagan we will go to the hills of Kalaw where the temperature is cooler and on to Inle Lake which is famous for the fishermen’s ‘leg rowing’ technique. Around the lake one will see stilt-house villages and floating gardens of the Intha tribe. Along with the historical sights, throughout the trip we will visit local craftspeople and enjoy free time for shopping from the local markets.

Beautiful BrazilSaturday, May 23 2:00-3:30 p.m. From San Paulo to Rio to the Atlantic coast, Brazil is a treasure chest of natural and cultural riches! Members of the local Friendship Force will share one-of-a-kind experiences from their spring exchange to this dazzling country, travelling as more than tourists, and seeing the world in a unique way.

Drop-in Book ClubsCome and join one of the Library’s monthly drop-in book clubs for a lively discussion and share your impressions of the fiction and non-fiction titles we will be reading. Book club reading lists are available on the Library’s website at www.sapl.ca/programs/book-clubs. New members are always welcome! Here are the dates and book selections for the upcoming meetings:

Tuesday Afternoon Drop-in Book Club Third Tuesday of every month2:00-3:30 p.m.Apr. 21 The Firebird by Susanna Kearsley May 19 The Light Between Oceans by M.L. Stedman June 16 The Complete Persepolis by Marjane Satrapi

Tuesday Evening Drop-in Book ClubThird Tuesday of every month7:00-8:30 p.m.Apr. 21 The Other Side of the Bridge by Mary Lawson May 19 The Art of Racing in the Rain by Garth Stein June 16 The Firebird by Susanna Kearsley

Offbeat Book ClubThe Enjoy Centre, 101 Riel Drive 7:00-8:30 p.m.Thursday, May 14 & Aug. 20

Offbeat Book Club is a drop-in book discussion group for 20 to 40 somethings and anyone else who wants to read fresh, gutsy, entertaining and, well… very, very good books. Meetings take place five times a year at the Glasshouse Bistro, located in the Enjoy Centre, on 101 Riel Drive, and are facilitated by Library staff. New members are

always welcome! Email [email protected] or check out our blog (offbeatbookclub.wordpress.com) for more info.

Monthly Programs, Clubs & Series for AdultsPlease register in advance for monthly programs, clubs or series unless otherwise stated as drop-in. Register

online at www.sapl.ca or by calling or visiting the 2nd floor Information Desk at 780-459-1682.

Get access to over 10 million Library items!



Keeping You Mobile and Tips for Safe DrivingFriday, Apr. 10 2:00-3:00 p.m.Mobility, safety and independence are important to all of us as we age. Join us to review the rules of the road, tips and strategies to help in different driving environments, as well as tools and resources to help you develop a transportation plan to meet your needs. “Silver” Screen AfternoonSaturday, Apr. 18 1:00-3:30 p.m. Join other adults 50+ for an afternoon screening of the touching drama, Scent of a Woman. Frank, a blind and cankerous retired Lt. Colonel in the US army, journeys to New York with a young student named Charlie. Their adventures change their lives forever.

Spring Sock-hop: Learn How to Knit SocksSunday, Apr. 19 1:30-4:30 p.m.Done a bit of knitting and want to tackle something new? Learn to knit a pair of socks! We’ll have you mastering double-pointed needles and turning a heel like a pro by the end of the afternoon. Basic knitting skills are required. Supplies needed: worsted weight yarn and a set of 4.5mm double-pointed needles.

Confidence for CaringFriday, Apr. 24, May 1 & 15 (Series of three classes) 1:30-3:30 pmAre you caring for an aging parent or relative with dementia? Learn about the causes of decreased memory from diseases such as Alzheimer’s or Parkinson’s. Understand the behaviours and prevent compassion burnout.

“Music is my Mistress”: The Life and Music of Duke EllingtonSunday, Apr. 26 2:00-4:00 p.m.Celebrate Duke Ellington’s birthday with a journey through the career of one of the 20th century’s most important composers. Michael Roeder, PhD, returns to take us to the Cotton Club of the 1930s, moves on to the great bands of the ‘40s and mid-to-late ‘50s, and concludes with a brief encounter with Ellington’s ambitious, sacred concerts of the ‘60s and ‘70s.

Wills and Estate PlanningThursday, Apr. 30 7:00-8:30 p.m.Presented by Stacey Maurier from the firm Weary & Co., this session will include why having a will, enduring power of attorney, and personal directive is wise. It’s never too early to plan for the future!

Wildflowers of Waterton ParkMonday, May 4 7:00-8:00 p.m.

Ian Wilson and Jacinthe Lavoie, authors of Wildflowers of Banff Park, return to the Library with a new celebration of the beauty of wildflowers! Their colourful presentation set to music moves from bold blossoms, to diminutive gems, and features the best trails for flowers in

Waterton Park. Ian and Jacinthe will answer your questions about wildflowers and photography, and will have autographed books available for purchase.

Block Party Boot CampTuesday, May 5 7:00-8:30 p.m.Thinking of hosting a Block Party on your street? Looking for ideas and suggestions? Join us for a Block Party Boot Camp! The City of St. Albert’s Neighbourhood Development team has lots of great resources to help you get your Block Party planning started including games, equipment, cultural activities, free food, and more!

Foot Care Wednesday, May 20 1:30-3:30 pmYour feet carry you through life. Come and learn how to take care of them. Gain tips for purchasing new shoes. Find out how diabetes affects your feet and understand what causes some common foot problems and how to prevent them.

GeriActors & FriendsThursday, May 21 2:00-3:00 p.m.GeriActors & Friends, Edmonton’s Intergenerational Theatre Company, produces original plays based on stories and issues from their lives; they also dabble in Shakespeare. Come see what they’ve been dreaming up this season!

Adult ProgramsPlease register in advance for adult programs unless otherwise stated as drop-in.

Register online at www.sapl.ca or by calling or visiting the 2nd floor Information Desk at 780-459-1682.



Adult Programs — Continued

Please register in advance for adult programs unless otherwise stated as drop-in. Register online at www.sapl.ca or by calling or visiting the 2nd floor Information Desk at 780-459-1682.

Author Marina EndicottSunday, May 31 2:00-3:30 p.m.

Award-winning author Marina Endicott returns to the Library for the launch of her poignant, comic novel, Close to Hugh. With her sharply observant eye, compassionate heart and witty pen, Endicott shows us how

two generations in a seemingly ordinary small town navigate extraordinary rites of passage during one fateful week. In conversation with Marina Endicott

will be local author, Jacqueline Baker. Books will be available for purchase and signing at the event.

Get Cracking! Get Creative! Thursday, Jun. 4 1:00-3:30 p.m.Need a way to get that pen flowing? Those fingers tapping? That mind zinging? Those words snapping? We’ll explore practical writing techniques to get your creative juices flowing as you dabble in setting, plot, character and voice! Suitable for writers of any genre, but especially those who like a little mystery, a little fantasy, or a little suspense all mixed together. Come on and be wordplayful!

The Library and Back Again... The Adult Summer Reading GameJune 25 - August 18Embark on a fantastical journey with our ninth annual Adult Summer Reading Game! Explore the magic and wonders of reading as you travel through our mythical realm to The Library and Back Again. Enter to win great weekly prizes and an end-of-game grand prize! Stop by the Information Desk on the second floor to play.

Summer Reading Game Matinee: LabyrinthSunday, Aug. 23 2:00-4:00 p.m.Join us at our Summer Reading Game Wrap-Up Event. Prepare to sing, jump, and “dance a magic dance” at the audience-participation screening of Jim Henson’s 1986 film, Labyrinth. Feel free to come dressed as your favourite fantasy character! Rated PG. Open to teens and adults.

St. Albert Public Library welcomes the 2015 Writers-in-Residence!

The Metro Edmonton Federation of Libraries is very proud to introduce Gail Sidonie Sobat and Elizabeth Withey as the 2015 Writers-in-Residence. Award-winning author Gail Sidonie Sobat will be joining St. Albert Public Library mid-August after her time at Strathcona County Library and Fort Saskatchewan Public Library. Gail will run writing workshops and is available for individual consultations. Elizabeth is based at the Edmonton Public Library. Check out our program calendar or the Writer-in-Residence website (metrowir.com) for workshop dates. You can contact Gail for a consultation at 780-240-1194 or [email protected]. Take advantage of this amazing resource to help you on your journey as a writer.

KEEP UP WITH LIBRARY EVENTS AT Twitter@StAlbertLibrary and www.facebook.com/

stalbertpubliclibrary

ONLINE REGISTRATIONYou can now register online for

St. Albert Public Library programs.

www.sapl.ca

Gail Sidonie Sobat



Maker Monday Workshops Be a maker once a month at the Library! These hands-on workshops will cover the basic steps needed to create, design and have FUN.

iPhoto: Make Beautiful MemoriesMonday, Apr. 27 6:30-8:30 p.m.Taking pictures is only the beginning! Create gorgeous photo books, calendars, cards and slideshows - quickly and easily with iPhoto. This is a BYOD (Bring Your Own Device) session. Please bring along your MacBook.

iMovie: Make Stunning Videos Monday, May 25 6:30-8:30 p.m.Turn your favourite video clips into blockbuster movies or Hollywood-style trailers using iMovie. This is a BYOD (Bring Your Own Device) session. Please bring along your MacBook.

iBook: Make Digital Books – NEW!Monday, June 29 6:30-8:30 p.m.Express yourself creatively, add interactive, multimedia content and publish your book. This is a BYOD (Bring Your Own Device) session. Please bring along your MacBook.

Google ClassesGmail EssentialsWednesday, Apr. 22 6:30-8:30 p.m.Gmail can be intuitive, efficient and even fun. Learn to compose and respond to messages, view and save attachments and organize your email.

Google DocsWednesday, May 6 1:30-3:30 p.m.Find out how to create, edit, upload, convert, share files and work collaboratively in Google Docs.

Google Sites – NEW!Wednesday, May 20 7:00-8:30 p.m.Whether you’re creating a personal website or one for your business, Google Sites makes it easy to get started. Learn to create a website, upload and share content instantly.

eResource ClassesGetting Started with eMovies and eMusicSaturday, Apr. 11 2:00-3:00 p.m.Check out and stream digital movies, television shows, music and audiobooks in just a few clicks.

Getting Started with Library eBooksThursday, Apr. 30 2:00-3:00 p.m.or Tuesday, June 2 7:00-8:00 p.m.See a demonstration on how to check out and download eBooks and eAudiobooks to your mobile device.

Getting Started with Zinio eMagazinesSaturday, May 9 2:00-3:00 p.m.Download and read popular magazines on your computer or mobile device.

Getting Started with Mango Language LearningSaturday, June 20 2:00-3:00 p.m. Learn a new language the fun and easy way with Mango Languages – 64 languages to choose from!

Social Media ClassesSkypeThursday, April 16 1:30-3:00 p.m. Get up and running with Skype for calling, video chatting, messaging, and sharing files and screens with others.

Facebook and MoreWednesday, May 27 7:00-8:00 p.m.Come see a demo on the basics of Facebook, YouTube, Twitter and Pinterest.

Apps & Cloud Computing ClassesApp-a-teaser: Our Favourite 10 Apps Tuesday, May 5 7:00-8:00 p.m.Come for a look at iOS and Android apps Library staff have used and love. This is a BYOD (Bring Your Own Device) session.

Computer and Tech ProgramsSt. Albert Public Library offers basic computer and tech training FREE to those holding a valid Library membership.

Space is limited and you must register in advance. Register online at www.sapl.ca or by visiting or calling the 2nd floor Information Desk at 780-459-1682. If you’re unable to attend a class, please cancel your registration to

free up your spot for someone on the waitlist.



Cloud ComputingThursday, June 18 2:00-3:00 p.m.This session offers an overview of popular cloud services like Google Drive, iCloud, SkyDrive and Dropbox.

Computer Basics ClassesSome mousing experience is required.

Introduction to the InternetWednesday, Apr. 8 (Part 1) & Apr. 15 (Part 2) 1:30-3:00 p.m.This is a two-part course offering basic instruction for Internet beginners.

Introduction to Word Processing & KeyboardingTuesday, May 12 1:30-3:00 p.m.Learn the basics of keyboarding and how to create a Word document (using Word 2007) and edit and format text.

Introduction to File ManagementWednesday, June 24 1:30-3:00 p.m.Learn the ins and outs of creating, saving, and moving files and folders on your computer using Windows 7.

Computer Basics – One-on-One Do you need help creating an email account? Downloading the Library’s eBooks? Using the Library’s catalogue? Call or email us to book a one-hour session on these common issues or your specific need.

Mac ClassesThese are BYOD (Bring Your Own Device) sessions. Don’t forget to bring your Macbook. (See also Maker Monday Wokshops for MacBooks.)

Mac for BeginnersWednesday, Apr. 29 1:30-3:00 p.m.Take a tour of the Mac interface and get more out of the applications and features.

Windows ClassesSome mousing and keyboarding experience is required.

Microsoft Excel for BeginnersThursday, Apr. 23 1:30-3:00 p.m.or Wednesday, June 3 7:00-8:30 p.m.This beginner class will teach you how to correctly create a spreadsheet, insert practical functions, apply sort fields and more using Excel 2007.

Windows 8.1 for BeginnersWednesday, May 13 7:00-8:30 p.m.See a demonstration of how to navigate hot corners, and run modern and legacy apps. This is a BYOD (Bring Your Own Device) session. Please bring your laptop/tablet running Win 8.1.

Microsoft PowerPoint for BeginnersThursday, June 11 7:00-8:30 p.m.Find out just how easy and fun it is to create PowerPoint presentations for work, school or that special event.


Computer and Tech ProgramsSt. Albert Public Library offers basic computer and tech training FREE to those holding a valid Library membership. Space is limited and you must register in

advance. Register online at www.sapl.ca or by visiting or calling the 2nd floor Information Desk at 780-459-1682. If you’re unable to attend a class,

please cancel your registration to free up your spot for someone on the waitlist.

Teen & Tween ProgramsTeen and Tween programs are free and open to all (no Library card is required

to take part). Register for programs in advance online at www.sapl.ca or by visiting or calling the 2nd Floor Information Desk at 780-459-1682.

Spring Break MinecraftTuesday, Mar. 31 11:00 a.m.-12:00 p.m. or 2:00-3:00 p.m.What amazing structure can you build in an hour? Join us for a Minecraft building extravaganza and show off your best ideas. Open to teens and tweens ages 11 to 15. (Advance registration required. One session per person.)

Button BraceletsWednesday, Apr. 1 10:00-11:30 a.m.Join us during Spring Break and have fun making a stylish button bracelet for yourself or a friend. All materials are provided. Open to teens and tweens ages 11 to 17. Advance registration is required.

Teen HangoutFridays, Apr. 10 & May 1 6:00-8:30 p.m.We are keeping the Library open just for teens. Play video games on the giant screen, surf the Internet, read, work on a project, or simply relax. The choice is yours. We`ll bring the snacks, you bring a friend. Open to teens and tweens ages 11 to 17. Please register to reserve your spot.



Teen & Tween ProgramsTeen and Tween programs are free and open to all (no Library card is required to take part). Register for programs

in advance online at www.sapl.ca or by visiting or calling the 2nd Floor Information Desk at 780-459-1682.

Dungeons & DragonsSaturday, Apr. 11 10:00 a.m.-12:00 p.m.Come out for a chance to use your monster-fighting skills in a D&D adventure with our very own Dungeon Master Michelle. If you created your own character with us last year, bring him or her for a new adventure. If you are new to D&D, we’d love for you to join us; we’ll provide you with a pre-made character and give you guidance on how to play this fun role-playing game. For teens and tweens ages 11 to 17.

Teen Movie NightThursdays, Apr 16, May 7, Jun 25 6:30-8:30 p.m.The Teen Movie Night continues with our spring *feature films. Drop by the Library for an authentic theatre experience that includes popcorn and beverages. Go to sapl.ca/teens to see what’s showing. Please register to reserve your spot. (*Movies shown will be suitable for viewing by persons 13 years of age or older. Persons under 13 must be accompanied by an adult.)

Teen Poetry SlamSaturday, Apr. 25 2:00-4:00 p.m.Slam is about community, so come out and cheer for the poets, and not the points, at our third annual Teen Poetry Slam. The sky’s the limit for this inspiring and uplifting afternoon of performance poetry. Prepare to be amazed! Interested in performing? Please call 780-418-6621 for more information.

Manga Mania for TeensSaturday, May 9 1:00-4:30 p.m.Whether you have an interest in Japanese Anime and Manga, or are just beginning to delve into the wondrous world of big-eyes and fantastical creatures, you’ll love an afternoon of Manga with Mandi. Come and join others that love these over-expressive characters. You will learn how to draw your own characters, how to introduce yourself and write your name in Japanese, master backwards reading, and much more. In this fun and interactive workshop, there’ll be anime watching, game-playing, and, if you like, come dressed as your favourite character! Drinks and snacks provided. Open to teens and tweens ages 11 to 17.

Comic Creation for TeensSaturday, May 16 1:00-4:30 p.m.Join comic-enthusiast Mandi Molloy as she delves into the world of character creation, story writing, panel making and all that it takes to develop your own comic book! Leave the workshop with at least, a basic idea of how you want your story to go and how to make it happen, and at most, a full-fledged comic made 100 per cent by you! You don’t want to miss this opportunity to spend an afternoon in the company of others who love what you love, are willing to bounce ideas back and forth, and want to make new friends, just like you! Drinks and snacks provided. It is recommended, but not required, that you attend the Manga Mania workshop on May 9. Open to teens and tweens ages 11 to 17.

Magical Mayhem Teen Summer Reading GameJune 25 – Aug. 18It’s easy and it’s fun! Embark on a wizard’s quest in our fantasy realm and complete reading challenges to master the magic of reading. New this year: all teens who successfully complete the Teen Summer Reading Game will receive a book prize. Just stop by the Information Desk on the second floor to get started. Watch our Teen Calendar at sapl.ca/teens for free teen programs throughout the summer. The Teen Summer Reading Game and programs are open to teens and tweens ages 11 to 17.

Summer Reading Game Matinee: LabyrinthSunday, Aug. 23 2:00-4:00 p.m.Join us at our Summer Reading Game Wrap-Up Event. Prepare to sing, jump, and “dance a magic dance” at the audience-participation screening of Jim Henson’s 1986 film, Labyrinth. Feel free to come dressed as your favourite fantasy character! Rated PG. Open to teens and adults.

Meet some magical

creatures!

Play the Teen Summer

Reading Game!



Teen & Tween ProgramsTeen and Tween programs are free and open to all (no Library card is required to take part). Register for programs

in advance online at www.sapl.ca or by visiting or calling the 2nd Floor Information Desk at 780-459-1682.

It’s Back! Spring Break Reading GameMission to MarsMar. 28 - Apr. 4Find out more at the Children’s Desk.

LEGO ClubThursday, Apr. 2 4:00-5:00 p.m.Love to build? Share your skills and show us what you can do. We’ll provide the LEGO. You provide the imagination. LEGO your imagination!

Games ClubThursday, Apr. 9 4:00-5:00 p.m.

You won’t find any video games here. You’ll find the old games, the great games, the BEST games! Learn a new board game, or play one you’ve loved for years. Come down to the Library for some games that are fun AND make your brain work.

Spy Science Saturday, Apr. 11 10:00-11:00 a.m. (Grades 1 to 3)1:00-2:00 p.m. (Grades 4 to 6)Discover how spies use science to keep – or uncover – top secrets. Learn how to write secret messages, compare fingerprints, and more tricks of the trade!

Stamp ClubMonday Apr. 13 4:00-4:45 p.m.(with guest presenter and member of the Edmonton Stamp Club, Kelly)The goal of this program is to help kids start their own stamp collection and learn how to care for their stamps. Kelly will show stamps from all over the world, identifying similarities and differences.

Minecraft FunThursdays, Apr. 16 & Apr. 23 4:00-5:00 p.m.Join us for a great game of Minecraft at the Library. What can you create in one hour? Due to the popularity of this program, children can be signed up for only one of the program dates.

My Little Pony Party(Kindergarten to Grade 2)Thursday, May 7 4:00-5:45 p.m.Bring your pony and we will have a magical time crafting and playing games. Friendship is Magic!

Techno Kids Camp (Grades 4 to 6)July 7, 8 & 9 or Aug. 11, 12 & 139:30-11:30 a.m.Are you a LEGO expert? Come join us for three mornings in July or August to create, build, and program a LEGO model.

Children’s Programs — Programs For Grades 1 to 6Spots fill quickly! Please register in advance for Children’s Programs online at www.sapl.ca

or by visiting or calling the Children’s Information Desk at 780-459-1532.

Reading Buddies (with Teacher Referral)Tuesdays, Apr. 7 to May 12 4:30-5:30 p.m.Students in Grade two, who struggle with reading, come in and read with a teen buddy. Buddies are teen volunteers from the community.

Reading Buddies TwoWednesdays, Apr. 8 to May 13 6:30-7:15 p.m.Students in Grades one to three, who struggle with reading, come in and read with a buddy. Buddies are volunteers from the community and may be teens or seniors.

Please register for Reading Buddies programs in person at the Children’s Desk or by calling 780-459-1532. (Online registration is not available for the Reading Buddies programs.)

Reading Buddies

Kids ReadFREE



Children’s Programs — Fun for PreschoolersSpots fill quickly! Please register in advance for Children’s Programs online at

www.sapl.ca or by visiting or calling the Children’s Information Desk at 780-459-1532.

Shake, Rattle, and Roll Tuesday, Mar. 24 6:30-7:15 p.m.(Ages: 4 to Kindergarten) Tap your toe, slap your knee, sing-a-long with a fiddle-dee-dee. Music’s what we’re going to make - so rock and roll, rattle and shake!

Farm FunTuesday, Apr. 14 6:30-7:15 p.m.(Ages: 4 to Kindergarten) We are going to have more fun than a pig in a puddle, a cow in the clover, or a horse in the hay. So y’all should come on down to the Library.

Children’s Programs — Drop-in Family Storytimes

Family Drop-In StorytimeThese drop-in storytimes are for preschool children not registered in other storytimes. Activities and stories are geared for ages two to four. Parents may join the program. Anyone joining is expected to participate. There is no need to preregister for these programs but please arrive by 10:45 a.m. OwlsMondays, 11:00-11:30 a.m. Apr. 13 - May 11 Arrive at 10:45 a.m. TurtlesThursdays, 11:00-11:30 a.m.Apr. 9 - May 14Arrive at 10:45 a.m.

ONLINE REGISTRATIONYou can now register for St. Albert

Public Library programs online.

www.sapl.ca

St. Albert Public Library is pleased to participate in the International Children’s Festival from May 26 to 30. We’ll see you there!

Watch for our annual Summer Reading GamesJune 25 – August 18 Dragon Riders Academy for readers Grades 1-6+ Unicorn Island our preschool reading game for ages 3-K

The Great Waldo HuntJuly 3-10All ages welcome!Calling all detectives! Let’s go on a scavenger hunt for Waldo! The red-and-white clad world traveler will be hiding in the Library and downtown St. Albert. Watch our newsletter or website for details.


5 St. Anne Street, St. Albert, AB T8N 3Z9 Phone: 780-459-1530 www.sapl.ca 5 St. Anne Street, St. Albert, AB T8N 3Z9 Phone: 780-459-1530 www.sapl.ca

Children’s Programs — Fun for PreschoolersSpots fill quickly! Please register in advance for Children’s Programs online at

www.sapl.ca or by visiting or calling the Children’s Information Desk at 780-459-1532.

Babies and Tiny TotsLittle ones and their grown-ups get together for rhymes, finger plays, songs and simple stories. The lively atmosphere keeps the children and their caregivers moving and participating. One child per parent please. Butterflies Babies up to 12 monthsTuesdays, 3:00-3:30 p.m. Apr. 7 - May 12

Bunnies Babies up to 12 monthsWednesdays, 3:00-3:30 p.m. Apr. 8 - May 13

Snails Babies up to 12 monthsMondays, 2:30-3:00 p.m. Apr. 13 - May 11

Grasshoppers Toddlers from 13 to 23 monthsTuesdays, 10-10:30 a.m. Apr. 7 - May 12

Ladybugs Toddlers from 13 to 23 monthsThursdays, 10:00-10:30 a.m. Apr. 9 - May 14

Bumblebees Toddlers from 13 to 23 monthsMondays, 10:00-10:30 a.m. Apr. 13 - May 11

Two Year OldsInteractive stories, songs, musical activities, and finger plays make up this fun-filled half hour. One child per parent please (exceptions are CHIPMUNKS and DUCKLINGS.) Chimpmunks (Family option)Tuesdays, 11:00-11:30 a.m.Apr. 7 - May 12 Duckings (Family option)Wednesdays, 10:00-10:30 a.m. Apr. 8 - May 13 FawnsFridays, 11:00-11:30 a.m. Apr. 10 - May 22 (No class May 8) Three Year OldsStories, finger plays, and musical activities for children who still prefer to bring a grown-up to storytime. BearsFridays, 10:00-10:30 a.m.Apr. 10 - May 22 (No class May 8)

Three to Five Year OldsStories, songs, and a fun little craft make up this session for children ready to attend without their parents. SquirrelsMondays, 1:30-2:00 p.m.Apr. 13 - May 11

Ages Four to Kindergarten Kids just want to have fun, and these creative and interactive programs will have everyone’s toes tapping and hands clapping. Join us for tunes, tales, musical instruments and a craft. This program is non-parented. Snickerdoodles Wednesdays, 11:00-11:30 a.m.Apr. 8 - May 13 Tweedlebugs Thursdays, 1:30 - 2:00 p.m.Apr. 9-May 14

Our half-hour preschool storytime programs include a variety of stories in combination with finger plays, songs, poetry and /or puppetry. Children must be the stated age for the program by April 30, 2015. Each child may attend one storytime group per session, and should be preregistered. Parents of preschoolers are expected to remain in the Library while their child attends a program. Donations for these programs are welcome and we provide tax receipts if required.

Children’s Programs — Early Literacy Preschool Storytimes

STORYTIME REGISTRATION BEGINS AT 9:00 A.M. ON THURSDAY, MARCH 12. You can register online by visiting our website at www.sapl.ca, in person at the Children’s Reference Desk, or by calling 780-459-1532. Please call after 9:00 a.m. and leave a message; be sure to indicate which program you would like. We will call you back to complete the registration. A valid St. Albert Library card is required. All programs are registered programs unless otherwise indicated.


Check our website regularly for program details & topics. Take advantage of our many other services such as:

Parent Education, Parent Coaching & Home Visitation.

www.stalbertfrc.ca

Purchase your Summer Family Membership for only $15.00* *Valid June - August

#10A 215 Carnegie Drive St. Albert AB T8N 5B1 Phone 780-459-7377 - Email [email protected]

www.stalbertfrc.ca EARLY LEARNING PROGRAMS - PARENTED

Parented programs are an excellent way to introduce children to activities outside of the home. Our qualified instructors will mentor and provide creative activities designed to enhance and enrich your child’s learning experience. Your child will get to know our staff and become comfortable in our centre, while staying reassured that mom or dad is still with them. Our “Playtime” drop-in program is a wonderful first step for social interaction in very young children.

EARLY LEARNING PROGRAMS - UNPARENTED Our un-parented programs help children and their parents work through separation anxiety and develop independence in a safe and caring early childhood setting. Children will experience an engaging environment with an abundance of hands-on activities. This includes our ever popular Discover & Learn programs and our Preschool. Unparented programs are a great step towards preparing your child for preschool & kindergarten.

PARENTING PROGRAMS Parenting success is strongly linked to informal, community-based supports and the availability of quality parenting resources and programs. Our weekly drop-in programs give parents the opportunity to socialize with others facing the same parenting issues and discuss a wide variety of topics in a safe & informative environment. Our registered courses target specific parenting trends and issues offering practical strategies to suit the needs of any growing family.

CHILD & YOUTH PROGRAMS Our Child & Youth programs are designed for school aged children 12 and under. They are offered throughout the summer, on school breaks & PD days as well as in the evenings. These group programs focus on goal development, relationship building, mental health, cooperation, creativity and much much more! Our qualified instructors encourage group participation by fostering a laid back and multi-stimulus environment.

Follow us on Twitter! “Like” us on Facebook!


Pollywogs to Leaping Frogs Preschool

780-953-833020 Greengrove Drive

www.pollywogstoleapingfrogs.com

“Leap into Learning With Us!”

*Must be 3 years old by December 31, 2014

Early literacy program focusing on kindergarten readiness for your child to have a successful transition. For more information call Ashley at 780-953-8330

• Early literacy based• Kindergarten readiness• Monthlyfieldtripsorparties

• Childcare subsidy• Centrally located

Registering for Fall 2015

CLASSESMA SRUHT/SEUT DLO SRAEY 3

MP IRF/DEW/NOM TILPS DLO RAEY 4-3

MA IRF/DEW/NOM DLO SRAEY 4

MP SRUHT/SEUT DLO SRAEY 4

A gentle introduction to French-Immersion

www.lestournesolspreschool.orgCall 780-460-2201

[email protected] Mission Avenue

St. Albert, AB

Conveniently located inNOW ACCEPTING REGISTRATIONfor 2015/2016 school year



Half Page-Option B

GET READY TO SING,DANCE,

PLAY AND

FUN!HAVEDirector: Marianne Proft

DANCE! DANCE!

www.danceco.net780-460-1899

9030 McKenney Ave.

• Jazz• Tap• Ballet• Hip Hop• Modern• Lyrical• Ukrainian

• Preschool• Musical Theatre• Contemporary• Boys Only Hip Hop• Summer Dance Camps• Summer Dance Intensive

DANCE!All ages (18 months and up)All Abilities (Recreational & Competitive)Full year programs or 8 week programsBoys and Girls welcome!

*NEW* Second Location in North Edmonton 9104 - 179 Avenue

The perfect place to imagine, explore and learn in an Arts basedpreschool program designed for children aged 3 to 5 years.

780-460-18999030 McKenney Ave.

For more information or for other registration options please contact:

St. Albert - Jennifer Duggan - 780-460-0810 Morinville/Gibbons/Bon Accord/Legal - Dougie Edwards - 780-939-2204

Or Via [email protected]

To nd a unit meeting location that ts your schedule, or to register online, please visit

register.girlguides.ca

Sparks - for girls attending Kindergarten and Grade 1Brownies - for girls attending Grade 2 or 3Guides - for girls attending Grade 4, 5, or 6

Path nders - for girls attending Grade 7, 8, or 9Rangers - for girls attending Grade 10, 11, or 12

Adults - women ages 18 and up to lead/guide the girls

We are looking for energetic volunteers who are looking for an opportunity to mentor girls and

make a difference in our community!

Opportunities are available to t EVERY schedule.

NO EXPERIENCE NECESSARY YOU DONT HAVE TO BE A MOM

TRAINING IS PROVIDED

Girl Guidesof CanadaGuides du Canada


2 - D A Y C E R T I F I E D B A B Y S I T T I N G C O U R S E S

National Volunteer Week - April 12-18/ Volunteer Appreciation Luncheon - Wed. April 15Volunteer Citizen of the Year/Leaders of Tomorrow Awards - Saturday, May 2

Community Information and Volunteer Centre10, 215 Carnegie Drive, St. Albert, AB T8N 5B1

Phone: 780-459-6666 Fax: 780-460-1365email: [email protected] web: www.stalbertcivc.com

May 23 & 24, 2015July 18 & 19, 2015

Oct. 3 & 4, 2015Dec. 5 & 6, 2015

COST: $55 includes a workbook, course materials, graduation certificateTIME: 9:00 am to 4:00 pm each day PRE-REGISTRATION IS REQUIRED (online or in person)

Students should be at least 11 ½ years of age to attend.

Bring pen, snacks, lunch, cloth diaper and/or tea towel & doll to class.

•The Role of the Babysitter •Child Development •Caring for Children •Positive Behaviour Management

•Home Safety and Injury Prevention •Fire Safety •First Aid•Final Examination

Topics covered through role playing, group interaction, video presentations, and student research include:

St. AlbertCIVC

Upcoming CIVC Events 2015 Outreachf r e e d o m t o e x c e l

S C H O O L

Outreachf r e e d o m t o e x c e l

S C H O O L


S C H O O L


S C H O O L


S C H O O L


S C H O O LOutreach

f r e e d o m t o e x c e l

S C H O O L

HoursMonday to Thursday: 8:00 - 3:30Friday: 8:00 - 11:45

Who is Outreach For:• Students who are currently working

• Single parents who need a high school education

• Adult students (20 Years or Older) who need high school credits

• Students with medical problems

• Second year grade nine students may attend the High School Transition Program

• Students wishing to take courses not offered at their high school

• Students with timetable issues or who are wishing to accelerate their program

ContactOutreach High School50 Sir Winston Churchill Ave.T8N 0G4

Check us out onlinehttp://www.outreach.spschools.org

780.458.0839For more information please call:


the next chapter of your career with eCampusAlberta900+ online courses. 70+ online programs. 26 post-secondary institutions.One convenient way to learn.

Where life and learning click.


Learn Computers: QuickBooks Maximizer Excel, Word Outlook Social Media

Call 780-968-0012

Email [email protected] www.mission-computers.com

We come to you to offer the training and customize to meet your needs!

One-on-One Training Group Training Coaching & Support

@missioncompute

On Site Classes

Phone: (780) 460-8202e-mail: [email protected]

CTEC offers science based advanced driver training designed for today’s technology and environment. Our instructors are second to none when it comes to understanding vehicle dynamics and human behaviours. CTEC has a reputation for being able to deliver the best possible advanced driver training, customized to our client’s needs at a fair price. Our mobility gives our clients the ability to standardize their driver training throughout Alberta and Western Canada.

EVOC - BasicTwo day course of combined classroom and practical driver

training designed for fire, ambulance and emergency responders. First day - Classroom with written exam

Second day - Track

Hours of Service Course6-hour classroom with exam

Defensive Driving Course (DDC)and

Professional Driver Improvement Course (PDIC)6-hour classroom with written exam.

Qualifies for Alberta Transportation demerit reduction certificate.

Heavy Vehicle Advanced Driver Training1 day classroom, 4 track modules

Hours of Service, Engine Brake Management, Air Brake Refresher

Tight Access ManeuveringEmergency Procedures

Skid Recognition, Correction & AvoidanceHazard Awareness

Light Vehicle Advanced Driver Training2-hour classroom, 4 track modules

Tight Access ManeuveringEmergency Procedures

Skid Recognition, Correction & AvoidanceHazard Awareness

NEW! Corporate Class 3 Competant Operator Driver Training

Your Location, Your Truck, Your Driver, CTEC’s Expertise.

ADVANCED DRIVER TRAINING

“Building Better Drivers”

Canadian Traffic Education Centre780-468-CTEC (2832)

www.ctec.caClassroom courses available in St. Albert!

Safe Driving Presentations For Schools, Businesses And Organizations.

Individual Skills Assessments (ISA)Driver Evaluations

Light Vehicle (2-3 hrs)Heavy Vehicle (3-4 hrs)


The St. Albert 50+ Club is a gathering place, a resource centre for Senior’s Services and recreational and arts program facility for people age 50 plus in St. Albert and surrounding area.

The St. Albert 50+ Club offers a variety of Fitness, Painting and Ceramics Classes.

Please go to our website: www.stalbert50plus.com or call 780-459-0433 for more information on all of the classes, programs and services offered at the club.

We are also on Facebook and Twitter, so like and follow us to keep up with upcoming events.

CLASSESFITNESS CLASSES

AEROBICSBALANCE, STRENGTH & COREINTRO TO MOTIONLINE DANCINGSTRENGTH, FLEXIBILITY, BALANCETAI CHIYOGA, ZUMBA/CARDIO SALSA

ART CLASSESACRYLICSWATERCOLOURSCERAMICS

SENIOR’S SERVICESMEALS ON WHEELS

TRANSPORTATION15 PASSENGER BUSVOLUNTEER DRIVING PROGRAM

ONE-ON-ONE ASSISTANCE AND SUPPORTSENIORS FINANCIAL PROGRAMSHOUSING OPTIONSCOMPLETION OF FORMSELDER ABUSE INFORMATION & SUPPORT ADVANCE CARE PLANNINGINFORMATION SEMINARS

WELLNESS SERVICESFOOT CLINICBLOOD PRESSURE CLINIC

7 Tache Street, St. Albert, AB www.stalbert50plus.com780-459-0433 [email protected]

• Take advantage of reduced class fees by becoming a member. •Register early to ensure your spot and save time on class start date.•No refunds unless class is cancelled. Classes are subject to change.


“Lose Weight Naturally... and keep it off PERMANENTLY!”

3 Common Myths All Women Over Forty Believe That Keep Them Struggling with Losing Weight and Keeping it Off!

Join Patricia Gibb for this 2 hour workshop where you will discover:

• The 3 Common Myths That PreventWeightLossForWomenOverForty

• WhyDietsDoNotWorkForPermanentWeightLoss

• ANewWholisticWeightLossParadigm

Learnaboutthisproven3STEPSYSTEMtoloseyourextraweightonceandforall.LearnhowPatriciapermanently lost80poundsinayear!

Thurs, March 26 in St. AlbertWorkshopRunsfrom7-9pm

PATRICIA GIBB“YOURTHINWITHIN”WEIGHTLOSSCOACH

B.Sc,ADEducation,EFTPractitionerPhone: 780-459-5774

Email: [email protected]

BEFORE

AFTER

Patricia Gibb

Ticketsare$15FREEwhenyouPre-RegisterNow

CallKatieat780-459-5774

“Reveal Your Thin Within”WHOLISTIC WEIGHT LOSS

for women over 40


www.naturalserenityworkshops.comCALL 780 904 0796 to register NOW!

A powerful, life changing workshop based on the philosophy of Louise Hay

SATURDAYS 9:30 am to 4:30 pmStar of the North Retreat Centre

n this one day transformational workshop, originally created by best-selling author Louise L. Hay, You Can Heal Your Life®, you’ll make discoveries about yourself and get closer to what is truely important in your life.

You’ll learn to look at things in a different way and to eliminate negative self-esteem beliefs, such as. . .· Relationships don’t work· Life is difficult· I don’t matter· I’ll never have what I really want· I’m not good enough

In this workshop, you’ll learn the basic points of Louise’s philosophy, the body/mind connection and through exercises learn to recognize and release negative thoughts, identify old limiting beliefs so you can let go and learn to love yourself and others more fully.

You’ll leave the workshop with tools to help you learn more about yourself and to help you achieve your personal dreams.

I

March 21April 25May 30

UPCOMING CLASSES

$99 lunch included


PERSONAL COACHING: • Balancing Work with Lifestyle• Relationships with Spouse, Children, and Family• Finances, Organization and Time Management• Goal Setting and Taking Action• Overcoming Personal Roadblocks

[email protected] 780.460.2860

www.CreateAbilityCoaching.com Enhancing Personal and Professional Growth

PROFESSIONAL COACHING: • Enhance Business• Healthy Employee Relationships• Finances, Organization and Time Management• Positive Habits / Confidence• Leadership Skills

INDIVIDUAL COACHING - Coaching packages are designed individually to meet your time/financial needs. One-on-one sessions. Coach support, accountability, and session notes. Call for details!

GROUP COACHING - Learn and develop with the support and sharing that group can provide. 12 weeks of coaching/learning, Coach support, accountability, and worksheets. Register online today!

VIRTUAL MASTERMIND - Gathering like minds together to grow in a virtual setting. Anytime! Anywhere! Join our Mastermind Beta testing. First two groups receive a discount. Email to Register!

OUR PROGRAMS

HOW DO WE HELP?


[email protected] 780.460.2860

www.CreateAbilityCoaching.com Enhancing Personal and Professional Growth

Benefit from the power of group thinking. Gain ideas, perspective, and momentum to move toward your goals.Group participation is an important element in this 12 week program. The group will work on a variety of topics.

TOPICS MAY INCLUDE:Budgeting / FinancesGoal SettingHealth (Emotional & Physical)Motivation OrganizationRelationshipsSmall BusinessTime Management

You will receive a brief questionnaire in order to place you with a group that will best serve your needs.•6 Pre-determined lessons•6 Group driven lessons•Coach and group support •Group updates and reports

MORE ABOUT OUR GROUP COACHING

$300Register online today! www.createabilitycoaching.com


ph: 780 418-0686CELL: 780 490-9176

EmaiL: [email protected]: prezense of mind inc.

mEDiTaTiON pROGRam~ Spring program begins May 5th, 2015~ Fall program begins September 3rd, 2015

~ Regular Fee $345 ~ Couples & Seniors $295

Tuesdays & Thursdays (8 Classes): ~ 9:30 a.m. - 12:00 noon or ~ 7:00 p.m. - 9:30 p.m.

REiKi WORKShOpS Level I (First Degree - Shoden) $325 Level II (Second Degree - Chuden) $525 Level III (Master Degree - Okuden) $725 Level IV (Teacher Degree - Shinpiden) $925 Shamanic Reiki Drumming Course $475

(Pre-requisite Reiki Level II)

All fees subject to GST/Payment Plan AvailableCertificates presented upon completion of each workshop!

*NEW ChaKRaDaNCE*9 week journey to awakening

Begins Wednesday, May 6th, 2015 (7:00 pm- 9:00 pm) Investment $275/person

mEDiTaTiON~ An ancient art of

quieting your mind and concentrating on the present... The here and now.

~ Improves patience, learning ability & memory... Reduces stress, frustration & anger... Promotes sound sleep & extraordinary happiness.

~ Brightens wisdom & changes attitude... Decreases anxiety, depression, irritability, moodiness, high blood pressure & cholesterol... Increases confidence and develops intuition.

REiKi ~ A wonderful preventative

health measure that releases, activates and transforms energy.

~ Restores and re-balances the body’s energy, clears blockages, activates, accelerates and enhances the body’s natural ability to heal and detoxify itself.

Meditation and Healing Centre

For more information on any of my products, services or workshops, please contact:Kelly Baird 780 418-0686 or [email protected]


aNCiENT hEaLiNG aRTS SERViCES ~ Reiki Energy/Shamanic Drumming ~ Healing Stone Massage ~ Aura Analysis/Colour Healing ~ Egyptian Reflexology ~ Crystal Light Therapy ~ Past Life Regression

For more information on any of my products, services or workshops, please contact:Kelly Baird 780 418-0686 or [email protected]

5-DaY SpiRiTUaL RETREaT SEDONa, aRiZONa

APRIL 23RD - APRIL 27TH, 2015OCTOBER 15TH - OCTOBER 19TH, 2015

Early Booking Bonus - Save $500

Sedona is full of magic and energy to accelerate your healing...It is a place to feel, rather than a place to see...The inner journey to self-discovery is the greatest adventure of all...

Rejuvenate your body...Purify your heart...

Awaken your spirit!!!Discover the amazing energy vortexes Sedona has to offer by embarking on your own spiritual quest. This retreat offers Personal Growth - Emotional Healing & Joyful Transformation...

Relax... Release... Reflect...Transform your Body... Mind...& Spirit!!!

Reclaim your Personal Power

pRE-REGiSTER5-DAY SPRING SPIRITUAL RETREAT (APRIL 21ST - APRIL 25TH, 2016)

SpiRiTUaL SESSiONS iNCLUDE:

~ Welcoming Ceremony ~ Medicine Wheel Ceremony ~ Shamanic Drum Journey (soul retrieval) ~ Red Rock Hike and Letting Go Ceremony ~ Shamanic Earth Dance Ceremony ~ Drum Ceremony ~ Vortex Meditation ~ Authentic Sweat Lodge ~ Body Work (massage) ~ Closing Ceremony

RETREaT paCKaGE iNCLUDES:

~ Flights ~ Transportation ~ Accommodations (including hot breakfast) ~ Spiritual Sessions

ph: 780 418-0686CELL: 780 490-9176

EmaiL: [email protected]: prezense of mind inc.

Meditation and Healing Centre


Star Of The North Retreat Centrewww.starofthenorth.ca

Call 780-459-5511 To Register. (Payment Required Upon Registration)

Please Register At Least 1 Week Before Program Begins

Spring/Summer Programs 2015Sometimes it is good to get away. When we get away, we step back from the ordinary routine. We rest and relax; we allow ourselves to be renewed. We take time simply ‘to be,’ instead of always ‘doing.’ We have time for listening and learning, sharing and reflecting. Star of the North invites you to an Away Days Retreat. Each Away Day will focus on a different contemporary spiritual book. Through a combination of presentations and reflective time, we will explore the themes and ideas of the authors, and apply their insights to our lives. It is not necessary to have read the books.

THURS. MAR 26: Maturing into Life: Reflections on Sacred Fire: A Vision for a Deeper Human and Christian Maturity, by Ron Rolheiser, 2014. Facilitator: Sandy PratherTHURS. APR 23: Lord, Teach us to Pray: Turning to the ‘Our Father’, Living the Lord’s Prayer: The wWay of the Disciple, by Albert Haase. Facilitator: Sandy Prather

9:30 am - 3:00 pm Advance Registration: $35/day OR $40 at the door (includes lunch)

Away Days

Celebrating the spirit of mystics in our religious history offers us an opening for giving voice to our own wisdom both individually and communally for our times. These coming evenings we will explore the wisdom of some notable male mystics. The evening will begin with dinner followed by a presentation. What is the gift of wisdom to be expressed through us for our times? Please register by one week before program date.

THURS. MAR 12: Thomas Merton, Facilitator: Lucie LeducTHURS. APR 23: St. Eugene De Mazenod, Facilitator: Sandra PratherTHURS. MAY 7: Teilhard De Chardin, Facilitator: Lucie Leduc

Awakening to Wisdom: Mystics as Mentors

7:00 pm - 9:00 pm $25/session or $40 with optional dinner at 6:00 pm Sign up for all three for $70 or $110 with dinner!

The Soul is that part of us which is never separate from the Holy One, while the Self (also called Ego or Personality) is the vehicle through which we engage with life. Come away for a weekend of discovery and renewal, where you can honour your Self’s true purpose as a unique conduit for Soul expression. Four rhythms of spirituality will be explored - being conscious, centred, connected and committed - with opportunities for meditation, private reflection and engagement with others. An environment of safety will be cultivated where no one is made to feel uncomfortable, with a recognition that each journey with the Soul-Self unfolds gradually and is deeply personal. Facilitator: Sherry Dahl

Nurturing Your Soul-Self

3A St. Vital Ave. St. Albert, T8N 1K1

To be human, is to have a story, to tell a story, to be a story. Our personal and collective wisdom tales have transformative power. These inspirational vignettes, become our teachers. Wisdom, gleaned from reflected upon life experience and drawn gently into our imaginations, deepens our connections to self and others. Like an inner “sage” or “guru”, stories offer us doorways into new ways of seeing and being in the world. This “micro-workshop” will take us to a place, called “once upon a time….” In this special realm, stories from across the millennia, including Scripture and other traditions will provide spiritual guideposts. Stories familiar and new, will offer life giving “medicine” to sooth our mind, bodies and spirits. Facilitator: Dan Jelinski

Stories are Good Medicine

Cultivate Spirit! Star of the North is the grateful recipient of a City of St. Albert Capital Grant.

Thursdays, Mar 19 and 26, 7:00 - 9:00 pm $39 Please register by Mar. 13

Fri. Mar. 20, 7:00 pm to Sat. Mar. 21, 4:00 pm Live in: $150 OR Commute: $100 Please register by Mar. 13

De-stress your body, un-wind your mind and create the most optimal conditions for deep and heartfelt prayer. During this weekend you will enjoy gentle yoga movements, breathing practices, Christian chanting and praying with heart and body. Learn how to create an inner stillness and peacefulness in order to attune to the Divine Presence at the centre of our being. No previous yoga experience needed. Participants must bring: a yoga or exercise mat, two blankets, a hand towel or eye pillow, a yoga strap or similar. Please wear loose fitting or stretchable comfortable clothing and bring indoor shoes/slippers. Facilitator: Glenda Sartore

Prayer of Heart & Body: Yoga & Meditation as Christian Spiritual Retreat

Fri. Mar. 27, 7:00 pm to Sun. Mar. 29, 1:00 pm Live in: $250 OR Commute: $160 Please register by Mar. 20

In this evening presentation, we’ll discuss different ways of bringing greater awareness to our spiritual journeys in all their various aspects and dimensions. Topics will include: prayer, discernment, mentors, spiritual autobiography, journaling, and dreamwork. You will come away with fresh ideas and some new spiritual exercises you can use moving forward .Please be sure to bring a notebook and pen to this presentation. Facilitator: Alfred DePew

Thurs. Mar. 28, 7:00 pm - 9:00 pm $20 Please register by May 21

Exploring Your Spiritual Journey


See Next Page For More Yoga

Summer Silent Directed RetreatCome to the quiet. Find rest and renewal in a peaceful and healing environment. This retreat is an opportunity to come aside; away from the usual noise and busyness of daily life. The invitation to enter into stillness, refresh your spirit, & renew your relationship with our loving God awaits you on this summer retreat. Prayer, daily reflection, individual direction sessions, Eucharist, healthy meals, walking trails, and rest are all elements of this retreat.Spiritual Directors: Patricia MacDonald, Fr. Mike McCaffrey, Archbishop Emeritus Sylvain Lavoie, and Pat Jamison.

From the same theatre company that brought you St. Clare, St. Hildegard, Fr. Lacombe, Thank God for Marriage. Here is your chance to see their latest historical, and spiritually inspiring character: Interview History with St. Marguerite d’Youville. First Canadian-born saint, this humble woman struggled with single parenting following the death of her whiskey trading husband, and was so driven and successful in business that her skills led her to a life of helping the sick, and to eventually become the founder of the Grey Nuns. The session will include a half-hour performance followed by snacks and a question--answer--discussion. Facilitators: Maureen Rooney and Paul Punyi are a husband/wife team with over 30 years’ experience as professional actors, and recipients of the 2013 Mayor’s Life-Time Achievement in the Arts Award, and co-artistic directors of Rooney and Punyi (Educational Theatre) Productions.

Wed. May 20, 7:30 pm $25 Please register by May 12

Interview History with Marguerite d’Youville

Dreams & HealingDreams. Why do we have them? What do they mean? How might we work with them in our healing journey? In this retreat, we’ll explore different facets of our dreaming life—waking and asleep. We’ll touch briefly on various theories of dream interpretation (Freud, Jung, Gestalt) and engage in exercises that suggest on-going ways of working with our dreams that support our spiritual growth and healing. Benefits include: Fresh perspectives about dreaming, new ideas about dreams and physical signals, useful exercises that you can use, and a deeper, more imaginative spiritual practice. Please be sure to bring a notebook and pen to this retreat.Facilitator: Alfred DePew is a writer, process facilitator, and executive leadership coach. He has led creativity workshops and dream groups throughout the US and Canada. He is the author of Wild & Woolly: A Journal Keeper’s Handbook, serves on the faculty of the Center for Right Relationship and is currently enrolled in Center Quest’s School for Spiritual Direction.

Fri. May 29, 7:00 pm to Sat. May 30, 4:00 pm Live in: $130 OR Commute: $85 Optional Dinner Friday 6:00 pm $15 Please register by May 21

Sun. Jul 12, 5:00 pm to Thurs. Jul 16, 4:00 pm Live in: $490 Please register by Jun 23

Yoga At The Star: Making Mind-Body-Spirit Connections

Star of the North Retreat Centre, 3A St. Vital Ave. St. Albert, AB T8N 1K1www.starofthenorth.ca Call 780-459-5511 to register.

Prefer to do DROP-IN? Please call Linda or email [email protected] inquire about our new drop-in policies and pricing.

Wear comforable clothing; bring a yoga mat & blanket. Please register at least 1 week before program begins

Enjoy the stretching and strength building postures of Hatha yoga! These gentle classes are open to all levels; no yoga experience is required. Come experience all of the benefits that yoga has to offer! Wear comfortable clothing; bring a yoga mat and a blanket. Teacher: Darlene Klassen www.fullcirclewt.com

Monday/Tuesday Evening Hatha Yoga

Session I: Mon. Mar. 2 - Apr. 27 Tues. Mar. 3 - Apr. 28Session II: Mon. May 4 - Jun. 15 Tues. May 5 - Jun. 16

$104 (8 weeks. No classes Apr. 6)$117 (9 weeks)$ 78 (6 weeks. No classes May 18)$ 91 (7 weeks)

7:00 - 8:30 pm 5:15 - 6:45 pm OR 7:00 - 8:30 pm7:00 - 8:30 pm5:15 - 6:45 pm OR 7:00 - 8:30 pm

These Purna Yoga classes include physical postures and meditation. Purna means ‘complete’, and the classes are intended to nourish your body, mind, and spirit. Emphasis is placed on precision and alignment of the body in the physical postures. These gentle yoga classes are open to all levels; no yoga experience is required. Come experience all of the benefits that yoga has to offer! Wear comfortable clothing; bring a yoga mat, and a blanket. Teacher: Cassie McColl, www.thejoyofyoga.ca

Tuesday Morning Purna Yoga

Session I: Tue. Mar. 3 - Apr. 28Session II: Tue. May 5 - May 26

$117 (9 weeks)$ 52 (4 weeks)

10:00 - 11:00 am10:00 - 11:00 am


Yoga At The Star: Making Mind-Body-Spirit Connections

Is the busyness of your life getting to be too much? Yoga and journal writing offer participants the opportunity to explore their physical, emotional, mental, and spiritual bodies. In this three-hour workshop, you’ll be invited to experience yoga movements and guided journal writing. Use these two practices to bring awareness to your beliefs and learn how to slow down in a nurturing way. No yoga or journal writing experience is required to attend this workshop. Please wear comfortable clothing, and bring a sticky yoga mat, journal, and small blanket. Teacher: Angela Weins www.yogainnerspirit.com

Thurs. Apr. 9, 6:30 - 9:30 pm $45 Please register by Apr. 6

Yoga and Journaling Workshop

Do you suffer from, anxiety, depression, insomnia, chronic pain, or post-traumatic stress? iRest, is short for Integrative Restoration. The process of welcoming and witnessing is done in a safe, relaxing environment. It is a deep relaxation and meditative inquiry, which releases negative emotions and negative thought patterns. The process is gentle, and in turn it calms the nervous system, and promotes wellbeing. You will come away from the experience transformed, with some powerful insights and transformational tools, for a more balanced, calm, centered life, free of conflict, fear, and anxiety. Please bring a yoga mat, a blanket and wear comfortable clothing. Wear comfortable clothing; bring a yoga mat and a blanket. Teacher: Darlene Klassen www.fullcirclewt.com

iRest Yoga

Mon. Apr. 27 - Jun. 8 $ 95 (6 weeks) 5:45 - 6:45 pm

Star Of The North Retreat CentreA unique place to gather!

Book Star of the North for your next workshop, board meeting, retreat or gathering. Comfortable, affordable, and welcoming spaces to host your event!

Call 780-459-5511 or email [email protected]

Transformational Healing#2240, 13 Mission Ave. NABI Center

Register by contacting Lorna at 780.458.7036 or [email protected]

JOURNEY THROUGH YOUR ENERGY FIELDWe all have an Energy Field (aura) around us that relates to our health and wellbeing. Through this workshop you will:

• discover how your Energy Field relates to you • discover and work with the colours in your Field• learn what the colours mean and their purpose• connect to and enhance your intuitive abilities • practices for daily grounding, clearing, and

protections • bringbalanceandharmonytoyourownfieldand

well-being

Tues. Mar. 31, Apr. 7, 14, 21 OR Thurs. May 7, 14, 21 & 28 7:00 – 9:30 pm $110

INTUITION 101Basic understanding of intuition and how to connect with your own intuition will be covered in this class. Learn how to use a pendulum, which is an extension of your own inner knowing & guidance. We will also explore other intuitive methods that you can use.

Tues Mar. 24 OR Thurs. Apr. 30 7:00 – 9:00 pm $30

UNDERSTANDING THE 4 ASPECTS OF SELFWe are all very complex beings living our lives physically, emotionally, mentally, and spiritually. Gain a greater understanding into what these 4 aspects mean as we explore them all. Learn how this insight can help you create greater balance and bring more harmony to your life.

Sat. Apr. 18, 10:00 am - 12:00 pm $25

For more information visit Lorna at www.transformationalhealing.ca


32 Years Fitness Experience!Learn an entirely different approach to fitness with refreshing class design and purpose with an

emphasis on individual differences and safety. Classes are suitable for men and women ages 16 and up.

AeroSculpt (DEFINE FITNESS)• Afusionoffitnessandyoga• Totalbodyworkout• Combinesintervaltraining,resistance,

strength,yoga,core,andmore

YogaSculpt (WITH LIGHT WEIGHTS)• Yogawiththebenefitsofweights

(weightsoptional)• Strength/Endurance• ImprovedBalanceandPosture

Restorative Hatha Yoga • De-stress• Restoreenergy• PainManagement

Monday/Wednesday/Friday Mornings:Thursday Evening:

9:15 - 10:15 am7:00 - 8:00 pm

Tuesday/Thursday Mornings: 9:30 - 10:30 am

Monday Afternoons: 4:00 - 5:00 pm

SPRING 2015 CLASS SCHEDULE8weekclassesheldat#20GreenGroveDrive

Classescomplementeachothertoaccommodateallyourfitnessneeds!

10-pack Punch Pass or Drop-in Anytime!Senior’s rate for 60+

ExtendedIndividualProgramsavailable!DON’T MISS OUT!

FOR INFORMATION and to REGISTER:(780) 458-9290 Email: [email protected]

www.manitoufitnessweb.blogspot.ca

*BONUS* 1/2houryogastretchandreleaseafterAeroSculptatnoextracharge

Monday Evening 6:00 - 7:00 pm

“FlexibilityANDstrengthtraining.SosmartandwithLonasosafe!

M-MusclesA -AttitudeN-Nourishing I -ImaginativeT-TrainingO -OhmU -Uplifting”

~CathyAdams

“Lonaisveryknowledgeable.Shealwaysgivesyoudifferentoptionsfordifferentexercisessoyounevergethurt.IfeelinbettershapenowthanwhenIwasyoungerthankstoLona’sfitnessclass”~Beatriz

“Lona’s class is like having yourownpersonalfitnesstrainer.”~DixieOrriss

•Injury-FreeEnvironment•FreeClassfor1stTimeParticipants•ReducedRatesforSeniors(60+)•IndividualandSmallGroupPrograms

Manitou FitnessSports/Recreation/Activities

Wednesday Afternoons: 5:00 - 6:00 pm

AeroSculpt

YogaSculpt

Restorative Hatha Yoga

SUMMER 2015 CLASS SCHEDULEPleasecall780-458-9290fordetails.Outdoor Program Available


Be inspired... Yoga • Hot Yoga • Warm Yoga • Suspension Yoga

Soul Fitness Mind Body Studio offers you an amazing experience each time you step on your mat, whether you are new to yoga or someone with experience, you will evolve and grow into your practice that will leave you feeling uplifted and fulfilled. Our intention is to have you walk out the door feeling better than

when you arrived. With over 50 classes offered each week there is something for everyone.

Check our website for the full schedule: www.soulfitnessstudios.ca See the next page for our fall registered programs.

MembershipsNew to our studio? Try our 2 week unlimited trial for only $30 + GST

Unlimited Memberships: Class Passes*: • 1 Month Membership - $135 + GST • 10 Class Pass - $125 + GST

• 3 Month Membership - $345 + GST • 20 Class Pass - $210 + GST

• 6 Month Membership - $499 + GST ($88 + GST monthly) • 50 Class Pass - $490 + GST

• 1 Year Membership - $899 + GST ($79 + GST Monthly) *Our Class Passes have NO expiry date

Enhance your yoga practice with a healing treatment at our studio

Unlimited One Year SOULMATE$899 + GST or $79 monthly + GST

• UNLIMITED Yoga for one year* • 10 COMPLIMENTARY class passes for sharing• 25% discount on registered programs **

Unlimited 6 Month SOULMATE$499 + GST or $88 monthly + GST

• UNLIMITED Yoga for six months*• 5 COMPLIMENTARY class passes for sharing• 25% discount on registered programs **

MORE YOGA! MORE VALUE!Yoga Hot Yoga Warm Yoga Suspension Yoga

Soul Fitness Mind Body Studio aims to provide a down to earth practice for those that are completely new to yoga and for those with experience to further their

practice. Our diverse schedule offers you over 50 classes per week lead by exceptional instructors.

Check our website for the full schedule: www.soulfitnessstudios.caSee the next page for our winter registered programs.

Memberships

*Unlimited classes do not include registered programs or specialty workshops.**25% discount is not applicable to the teacher training program or workshops

Class Passes:10 class pass - $125 + GST

20 class pass - $210 + GST

50 Class Pass - $490 + GST* (*this pass can be shared with family members in the same household)

Our Class Passes have NO expiry date!

SoulFitnessStudios.caPhone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)SoulFitnessStudios.ca

Phone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)

AcupunctureThomas Nerbas, R.Ac

Acupuncture treats the root of the disease rather than suppressing symptoms. It stimulates the body’s own intrinsic systems to regenerate and maintain optimal homeostasis: nervous system, circulatory system, musculoskeletal system, endocrine system, digestive system, reproductive system, immune system and more. Acupuncture enhances mobility, releases muscle tension and is calming and revitalizing for the body, mind and soulSingle 45 minute session - $70Pre-paid Package of 6 (45 min) sessions - $399Pre-paid Package of 12 (45 min) sessions - $756

Holy Fire ReikiLisa Babiuk, Holy Fire Karuna Reiki Master

Reiki is the life force energy flowing through all living things. The practice of Reiki is a gentle laying of hands technique with the roots of Japanese origin. It is a subtle and effective form of energy work that is used for stress reduction which promotes healing. Holy Fire Reiki creates wholeness through purification, healing and empowerment and is a more conscious Reiki healing technique.Single One-Hour Treatment - $80+GST

Pre-paid Package of 3 treatments - $210 +GST

Pre-paid Package of 6 treatments - $390 +GST


Registered Programs - Space is limited so call today to register for the sessions below









Memberships






SoulFitnessStudios.caPhone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)

Hot Yoga - Learn to FlowSundays 1:30 pm - 2:30 pm; Apr. 12 - May 17

The beginners series teaches you the foundation of Vinyasa Flow Yoga, a dynamic yoga style that links the movement with the breath. This is a quicker paced class that will teach you the proper alignment of the traditional sun salutations so that you learn to flow with precision and grace.

Cost: $80.00 + GST for 6 weeks

Ignite Your PracticeSundays 1:30 pm - 2:30 pm; May 24 - Jun. 28

This class is offered in our hot studio to those that wish to ignite their current practice with the subtle adjustments which will take you deeper into your postures and prepare you for some more challenging postures.


Self Heal - Cultivate Your Inner Healing Force

Sundays 3:00 pm - 5:00 pm; Apr. 12 - May 17Experience the innate healing force in your own body with this 6 week group acupuncture program. Dr. Thomas Nerbas delivers innovative acupuncture using minimal needles to treat internal and external disorders.

Cost: $240.00 + GST for 6 group acupuncture sessions

Prenatal YogaMondays 7:00 pm - 8:00 pm; Apr. 13 - Jun. 29

(no class May 18)A gentle practice especially designed to nurture expectant mothers, this program will assist to add support to the body during pregnancy with strengthening and releasing postures and soothing meditation to complete the practice. Studies have suggested that prenatal yoga can; improve sleep, reduce stress and anxiety, increase strength, flexibility and endurance of muscles needed for childbirth.


Couples YogaMondays 8:00 pm - 9:00 pm; Apr. 13 - Jun. 8

(no class May 18)Yoga is a way of deepening the connection between two people and being present with each other. Whether it is simply stretching side by side or supporting each other in a variety of poses this class is the perfect date night.

Cost: $175.00 + GST per couple for 8 weeks (incl. 3 extra drop in passes)

Senior’s YogaTuesdays Noon - 1:00 pm; Apr. 14 - Jun. 2

A holistic approach to health and well being, this senior’s class will improve strength, flexibility, balance, vitality, mood and alertness allowing you to stay vibrant and active for years to come.

Cost: $100.00 + GST for 8 weeks (incl. 3 extra drop in passes)

The Art of MeditationSaturdays 11:00 am - Noon; Apr. 18 - May 30

(no class May 16)This class offers you the opportunity to experience true meditation. You will learn techniques that are simple to practice to bring you balance and peace. No experience necessary.


Teen Suspension YogaAges 12 - 15 years

Tuesdays 4:15 pm - 5:15 pm; Apr. 14 - Jun. 16 Wednesdays 4:15 pm - 5:15 pm; Apr. 15 - Jun. 17

Using aerial silk hammocks, come and have some serious fun in yoga poses that strengthen and stretch and then...hang upside down!


Kid’s YogaAges 6 - 11 years

Sundays 9:45 am - 10:45 am; Apr. 12 - Jun. 21 (no class May 17)

A fun class for kids, the class will create body awareness, coordination, and balance while kids learn how yoga can be beneficial to them.


Kid’s Suspension YogaAges 6 - 11 years

Mondays 4:30 pm - 5:30 pm; Apr. 13 - Jun. 22 (no class May 18)

Thursdays 4:00 pm - 5:00 pm; Apr. 16 - Jun. 18 This is a class for kids that want to “hang” out in our aerial silk fabric hammocks. Using the hammock as a prop for our yoga postures this class brings a wholenew element to the word fun! This is how we roll, or in this case, hang.


SoulFitnessStudios.caPhone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)


Soul Fitness Therapeutic Yoga Teacher Training ProgramPrimary Teachers – Lisa Babiuk E-RYT 500, Holy Fire Karuna Reiki Master

Nand Narine PhD, E-RYT 500Ignite your own love for yoga and illuminate your part in this evolving world. The Soul Fitness Mind Body Studios therapeutic yoga teacher training program is designed to provide an authentic yoga teaching training program with a focus on therapeutic modalities which allows the body to tap into its natural healing resources. We offer an incomparable program at both the 200 hour level and 500 hour level of training with experienced teachers that will offer you an amazing experience to evolve and grow. Our program offers students the opportunity to receive their Holy Fire Usui Reiki certification at no additional cost which enhances the therapeutic component of our training program.

For our 2015/16 training dates and program details please visit our website www.soulfitnessstudios.caOur tracher training programs are accredited programs approved by the Yoga Alliance









Memberships






SoulFitnessStudios.caPhone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)SoulFitnessStudios.ca

Phone 780.458.0009 #10, 20 Circle Drive, St. Albert (located in Campbell Business Park)

Usui Holy Fire Level 1 & 2April 11 & 12, 20159:00 am – 6:00 pm

Investment: $350.00* + GST

Usui Holy Fire ARTMay 23, 2015

9:00 am – 6:00 pmInvestment: $275.00* + GST

Soul Fitness Usui Holy Fire Reiki Certification

Register now as space is limited in each session.

Usui Holy Fire MasterOctober 24 & 25, 2015

9:00 am – 6:00 pmInvestment: $600.00* + GST

Holy Fire Reiki certification is for anyone that wishes to benefit on one’s own healing path. It is useful if you are a healer in any other capacity such as a massage therapist, yoga teacher or therapist, nurses, physicians, etc. This class will combine lecture and discussion, meditation, practical hands on experience and attunements to the healing Reiki energy. A detailed manual is included and students will receive a certificate upon successful completion


Fitness Consulting(780)940-3178

www.ginageresfitness.ca

Where to find Gina’s classes:•Servus Place

www.servusplace.ca

•Mobile Fitness & Pilateswww.mobilefitness.ca

36 years of leadership experience with 10 full certifications

ONE X MONTH WORKSHOPSFoam Rolling / Small Ball ReleaseHOSTED AT MOBILE FITNESS and SERVUS PLACE(Call Mobile, Servus or Gina for Location, Dates & Times)

CERTIFICATIONS• AFLCA Group Fitness Certified (multiple modalities)• Christine Felstead’s Yoga for Runner’s Level I & Level II• East to West Pilates: Mat• Balanced Body University: Tower & Small Apparatus Pilates• Balanced Body University: Barre Level 1• Blended Integrated Yoga Fusion (Mindful Movement

Methods)• Anti-Gravity Suspension Yoga• Yoga Teacher Training 200 hour Level 1 & 2 & Prenatal• ViPR Certification• TRX Suspension Training

PERSONAL TRAININGSpecializing in Fitness and/or Pilates: (core, flexibility & release, fitness for athletic performance, movement to enhance health & daily active living based on individual goals)

• Individual Custom PT or Small Group PT (all ages, fitness levels & abilities)

SCHOOLS/TEAMS• Specific dry-land conditioning (fitness, flexibility &

release for performance, core strength)

GROUP X (all ages/co-ed)• Spin/Cycle Conditioning• Boot Camps• Fitness Kickboxing (Cross-training conditioning)• Muscle Conditioning • Pilates Mat & Small Apparatus• TRX Suspension Training• Yoga • Restorative Yoga• Foam Rolling & Small Ball Release for Runners &

Athletes• Infused Flow / Circuits / Stellar Core (combination

of Pilates and Yoga)

CONFERENCES & CORPORATE PRESENTATIONS• Corporate Fitness/Team Dynamics• Wellness/Motivational Seminars (lunch & learns)


STRIKE2SWEATBOXING & Martial arts FITNESS

Move over Billy Blanks, this is noaerobics class!Boxing and martial arts have been known to burn mega calories and help tone and tighten like no other!

Get in on the action and learn from real boxers and black belts.

Are you a beginner? Just starting your fitness journey? Don't worry, we have multiple instructors in our class ready to help you learn!

Thursdays @ 7:45pmPhoenix Taekwon-do Club215-4 Carnegie Drive12 Weeks starting April 2$100.00Register Onlinewww.phoenixtaekwon-do.ca780-458-3989












Our Mission - We are a not-for-profit volunteer organization who believe that running, swimming, biking and other athletic activities foster a healthy lifestyle! Our purpose is to promote this common interest in a supportive and social environment.

Like us on Facebook!

Come join us for coached swim training, group running and cycling. For more information, visit us at www.STARRT.com

St. Albert Triathlon - August 9, 2015 REGISTER or VOLUNTEER at www.STARRT.com

What we do:• Swim,bikeandruntrainingprograms• Triathlonclinics• HostoftheSt.Albert10MileRoadRace&St.AlbertTriathlon• Destinationcycling,running,hiking,andrelaysexcursions• Socialevents

Who we are: • Foundedin1984,weareSt.Albert’spremiercommunity

basedrunningandtriathlonclub• SanctionedmemberoftheAlbertaTriathlonAssociation• Agegroupathletesfrom18to80!

We’ll turn you into a knockout!

Weekly Classes in St. Albert

BY WOMEN, FOR WOMENALL LEVELS WELCOME.

FUN AND EMPOWERING.A KILLER WORKOUT!

www.foxykickboxing.ca

















Registering NOW for Spring & Summer

BALLROOM DANCING from “two left feet” to longtime dancers!

Over 25 Years Experience

Lots of Learning, Lots of Dancing,

Lots of FUN!

• GroupLessons• Private&Semi-PrivateLessons• PracticeDances• Private&CorporateEvents• CustomWeddingPackages

Multipleclassdiscounts

Nomandatorypartnerswapping-dancewithwhomyoucamewith!

*NEW*AnEveningofDanceongoingdancesfeaturing

TheBlackKeyBand

Beginner1-SundaysSpring:Waltz,SlowNightclub

Beginner2,SocialDancer3DanceEnthusiast4-Fridays

Spring:Ballroom

www.sabrinadance.ca 780-459-3100


www.sabrinadance.ca 780-459-3100

Over 25 Years Experience

WEDDING DANCE LESSONS!the fun starts long before the wedding day!

“We spent 4 months taking both group and private lessons with Sabrina to work on our first dance. Taking both types of lessons was really valuable as the group sessions gave us more opportunity to work on general technique while the private lessons gave us that personal time to work specifically on our dance. We found it great bonding time during the busy wedding planning and helped us feel much more connected to each other. Thank you so much Sabrina for adding to our special day!” ~ Carla & Ryan (pictured)

It’s your big day and you want to look great and have a first dance that is as special and unique as the two of you! You may want to have a father/daughter, mother/son dance too. Learn the steps to feel confident and relaxed while you dance the night away! Whatever your goals, with over 25 years of instructional experience, Sabrina’s Dance Instruction will listen to you and help you create the look you want for your dance.For those of you who have the honor of taking part in the celebration - the parents, the wedding party, the guests, you too can learn some moves to look AND feel great on the dance floor. Whether private lessons or joining together with others - your dance lessons become a rare time when you can forget about everything else and enjoy being in each other’s arms.

Private Lessons Make your first dance unique and magical - from classic to spectacular!

Semi-Private & Custom Group Lessons For the wedding couple, bridal party, parents and guests

Group Classes 4 week sessions on Sundays or Fridays


Recreational Programs that are FUN for the whole family!

St. Albert Canoe & Kayak Club

Summer Camps (July - August)• 1 week to all summer• Longer camps allow kids to try out all our boats and learn more skills with an emphasis on water safety, fun, and off water games.• Option to compete at a fun race regatta in Leduc.

Spring / Summer 2015 Programs

www.SACKC.ca

MIGHTY TYKES (July - August)• Great program for kids who love the outdoors!• Introduction to kayaks and basic strokes• Fun on and off-water GAMES!• Meet our friend the Beaver!• Perfect for families as Adult Programs run simultaneously!

ADULTS• Learn basic strokes and techniques.

Check the Website or call for times.

At the end of camp, participants will travel south toparticipate in the Calgary invitational regatta!

New!Stand up Paddle Board Program• Exciting new sport gaining worldwide attention!• Easy to learn and fun!• Lessons and Recreational times.

780-907-2100

80 Boudreau RoadSt. Albert, AB T8N 5N4

780-460-2441website: www.redwillow.ca

email: [email protected]

• Junior & Adult Ladders• Professional Coaching (private or group lessons)

• Pro Shop (complete line of equipment)

• Restringing & Repairs• Snack Bar• Summer Camps (see website or call for more details)

Children’s FitnessTax Credit

Celebrating 26 years ofAffordable Family Fun

Fitness and FunFor Everyone


St. Albert Skating Centre2015 Spring and Summer Programming

Skate Canada Certified StaffGROUP PROGRAMS

Online Registration - Begins in June Programs start in July

Preschool 3 & 4 year olds (30 min class) CanSkate 5 years and up (45 min class)Power Skating (Levels 1 & 2)

Contact information:Servus Credit Union PlaceTroy Murray Arena400 Campbell RoadSt. Albert, AB T8N 5A3

Program and registration details can be found at http://www.stalbertskatingcentre.com. Register online with M/C & VISA or in person with cash or cheque (payable to St. Albert Skating Centre)

All programs running are subject to enrollment

Phone: 780-458-8868Fax: 780-458-2752Email: [email protected]://www.stalbertskatingcentre.com

PRIVATE PROGRAMSOnline Registration - Begins in March

Programs start in May

JumpStart (Learn to Figure Skate)Private Lessons (Jr., Inter., and Sr. Academy)

Half Page-Option B

GET READY TO SING,DANCE,

PLAY AND

FUN!HAVEDirector: Marianne Proft

DANCE! DANCE!

www.danceco.net780-460-1899

9030 McKenney Ave.

• Jazz• Tap• Ballet• Hip Hop• Modern• Lyrical• Ukrainian

• Preschool• Musical Theatre• Contemporary• Boys Only Hip Hop• Summer Dance Camps• Summer Dance Intensive

DANCE!All ages (18 months and up)All Abilities (Recreational & Competitive)Full year programs or 8 week programsBoys and Girls welcome!

*NEW* Second Location in North Edmonton 9104 - 179 Avenue

The perfect place to imagine, explore and learn in an Arts basedpreschool program designed for children aged 3 to 5 years.

780-460-18999030 McKenney Ave.


SPRING REGISTRATION OPENS APRIL 1ST TO THE PUBLIC

OUR MISSION: To provide quality gymnastics instruction for all ages and all abilities emphasizing

fun, fitness, and safety and progressive development to all ages

2015 Spring Sessionruns April 27th to June 22th

8 weeksparent & tot - tumblebugs

recreational - teens only special needs

Dynamites Play Gymfor 3 to 4 year olds

2 to 3 times per week. Now accepting registration

Summer CampsWeekly - July & August

registration starts April 8th

Parent & Tot Drop in Tuesdays during session

11:30 am -12:30 pm

MARK YOUR CALENDARFALL REGISTRATION OPENS June 10th, 2015

DYNAMYX GYMNASTICS CLUB

25 Chisholm Ave, Bay 104St. Albert

780-458-3153

EASY ONLINEREGISTRATION

www.dynamyxgymnastics.com

2015


2A Riel Dr.780-459-4256

[email protected]

Currently Accepting Registrations for:

Spring Break CampMarch 30 - April 2, 2015

Spring SessionApril 7 - June 20, 2015

Please check our website for current schedules

www.sagc.squarespace.com

We offer the following programs:• Toddlers (18mth - 3 yrs)• Pre-school (3 - 5 years)• Can-gym (5 yrs+)• Advanced (6 yrs+)• Teen/Adult• Cheerleading Tumble• Competitive• Rhythmic

We also offer:• Field Trips• Birthday Parties• Parent & Tot Drop-In




St. Albert Kempo Kickboxing

St. Albert’s Only Karate and KickboxingBelt Program for Kids, Teens, and Adults

Kempo KarateKickboxingLadies-Only Kickboxing

www.st-albert-kempo.com780-919-0731


ST-ALBERT-JIUJITSU.COM INTRO MONTH $49.99

#220 - 16 Renault Crescent780-458-1070

Like usfb.com/StAlbertJiuJitsuDojoFollow us @StAlbertJiuJits




Serving Edmonton since 1980Grand Master Sung Lee and his dedicated instructors are committed to Traditional Martial Arts education in a family oriented atmosphere.

Call: 780-474-KICK (5425)

Unit 14A, Inglewood Town Centre, 11 Bellerose Drive, St. Albert

Mention this Ad for $10 OFF Intro package

Introductory Offer$99.00 for 1 MonthIncludes:• Uniform• Classes up to 2 x a Week• Achievement Booklet

Offering classes for

ages 4 and up

“You’ll find many martial arts programs in St. Albert, but you’ll be hard pressed to find one as exemplary as Sunglee Taekwondo. The do-jang is warm and welcoming and strikes the perfect balance of athletics, discipline and respect. Instructor Greg Sir models the behavior he expects, and in turn the students work hard to follow his good example. My children are always eager to go to class. In their words, “Sunglee Taekwondo is AWESOME!” - Natalia


Serving Edmonton since 1980Grand Master Sung Lee and his dedicated instructors are committed to Traditional Martial Arts education in a family oriented atmosphere.

Call: 780-474-KICK (5425)

Unit 14A, Inglewood Town Centre, 11 Bellerose Drive, St. Albert

Mention this Ad for $10 OFF Intro package

Introductory Offer$99.00 for 1 MonthIncludes:• Uniform• Classes up to 2 x a Week• Achievement Booklet

Offering classes for

ages 4 and up

“You’ll find many martial arts programs in St. Albert, but you’ll be hard pressed to find one as exemplary as Sunglee Taekwondo. The do-jang is warm and welcoming and strikes the perfect balance of athletics, discipline and respect. Instructor Greg Sir models the behavior he expects, and in turn the students work hard to follow his good example. My children are always eager to go to class. In their words, “Sunglee Taekwondo is AWESOME!” - Natalia

Year-Round RegistrationRegister Today!

Call: 780-419-3480 www.sunglee-taekwondo.comUnit 14A, Inglewood Town Centre, 11 Bellerose Drive, St. Albert

Building Life Skills for Adults, Teens and Children

• Improved Focus• Discipline• Confidence• Physical Fitness• Stress Reduction

Specialty Classes• Ladies Only• Family Classes• Adult Class• Sparring• Weapons• Leadership

“We have watched as Greg Sir builds our son’s confidence and aids in teaching the core values... Work hard, practice, respect for all beings, discipline to complete a task and to work hard to attain a goal; these are all visible during our weekly lessons.” - Lori

*** We Do Birthdays ***Book your child’s birthday party with us and make it a memorable event.


TAI CHI

AIKIDO

Increase Energy • Release Stress • Relax • Heal

“The Way of Harmony”

What some of our students have said:• “InolongerhavelowerbackpainaslongasIdoaTaiChisetdaily.”• “Ihaven’tbeenabletoknitforseveralyearsnowandI’verecentlydiscoveredthatIcancomfortably

knitagain.”• “Ihavesufferedformanyyearsfromtheafter-effectsofsomesevereinjuries.Ihavefound

theregularpracticeofTaiChiveryhelpfulinreducingoreveneliminatingtheseeffectsandtheimprovementtomybalance,posture,andgeneralphysicalhealthhas...changedthequalityofmylifeforthebetter.”

come and try for yourself!

Would you like:• more energy• less stress• to heal old, nagging injuries

• greater stamina• tobemorefit• to ease or eliminate chronic conditions?

Benefits:• increaseyourfitnesslevel• decreasestress&negativity• developastrong&positivestateofmind• bemorealert&vibrant• becomemoreeffectiveinyourinteractionswithothers• findyourmentalandphysicalcentre,allowingyoutoremaincalminallsituations• learneffectiveself-defense• enjoyanartformthatstimulatesbothphysical&mentalcultivation

‘FREECLASSES!!’-CallTodaytofindoutaboutFreeClasses!

‘FREECLASSES!!’-CallTodaytofindoutaboutFreeClasses!

(780)908-1115 www.abundantpeace.com

(780)908-1115 www.abundantpeace.com

“Experience Greater Health & Harmony in Your World!”

Aikido is a Mind/Body art offering both Self-Defense and

Health Enhancement for all ages.

Develop focus, coordination and non-violent approaches to self-defense.

Aikido develops harmonious yet powerful movement and a clear,

strong mind.

Aikido helps kids in the “real world!”. Its practice provides tools and options for

resolving life’s daily conflicts.

Take Charge of Your Health!

You can learn to transform your stress into peace & tranquility

Abundant Peace Aikido & Tai Chi School • 42 Riel Drive

Abundant Peace Aikido & Tai Chi School • 42 Riel Drive


Fire Your Imagination this Summer

Paint Your Own Pottery and Glass Fusion

#108, 31 Fairview Blvd. St. Albert www.glazingpotstudio.ca To Register call 780-459-5958

Summer Art Camps is offering a Summer full of

creative, fun and interactive art camps.There are 8 weeks to choose from running Tuesdays to Fridays 1 to 4 pmWeek 1 ~ July 7 to 10 Summer Celebration (ages 6 - 12)Week 2 ~ July 14 to 17 Animal Planet (ages 6 - 12)Week 3 ~ July 21 to 24 Girls Rule (ages 6 - 9)Week 4 ~ July 28 to 31 Amazing Race (ages 9 - 12)Week 5 ~ August 4 to 7 Going to the Movies (ages 6 - 12)Week 6 ~ August 11 to 14 Superhero Week (ages 6 - 10)Week 7 ~ August 18 to 21 Girl Power (ages 9 - 12)Week 8 ~ August 25 to 28 Amazing Race (ages 6 - 12)Cost: $150 + gst• 10% discount when registering for more than one child per family• $50 non-refundable deposit is required at time of registration.• Completepaymentdueonthefirstdayofcamp.

Good Morning Art!Drop in for an awesome art experience

every morning from 10 am to Noon this SummerEach week will feature a special $10 Art Activity

that you can come by and create.Check our Website and Facebook for all the details.

Glazing Pot Studio


Got Milk Paint?Taking our hands-on Milk Paint workshop will ensure that you acquire a strong knowledge of howto use Miss Mustard Seed's Milk Paint, Furniture Wax and Antiquing Wax. You will complete a specialproject to take home.

Learn about different uses of Milk Paint, multi-layer painting, faux-finishing techniques such as antiquing,distressing etc. Includes paints, finishes and painting supplies for use during class.

Apple Box™ Design Studio is located at 5 Rowland Crescent, in St. Albert, AB. Visit appleboxdesignstudio.com to learn about our full schedule of workshops and to register.

Paint PartyGreat for girls’ night out, stagettes, engagement parties, birthday parties, family activities, corporateevents and more. We can work with your schedule to set a date and time, as well as customize thecontent to your preferences.

At Apple Box Design Studio, we inspire the DIYerOur DIY emporium offers eco-friendly paints requiring no sanding or priming, and all the tools you’ll need to reimagine your furniture,kitchen cupboards, floors and walls. Sign up for one of our paint workshops or hire our experts to custom paint your furniture and decor. Shop our boutique for gifts and unique homeware from Industrial Lux to Cottage Chic.

A division of

People Are ChalkingThis ‘jump-start’ Chalk Paint™ workshop covers everything you need to know about Annie Sloan paintsand waxes.

Learn application techniques such as washes, dry brush and layering, different distressing techniques and the how-tos of finishing and antiquing using Soft Wax. Includes paint, finishes and painting supplies.

Chalk It Up To FabulousThis is the Chalk Paint™ workshop everyone has been talking about! Spend an afternoon reimaginingyour small furniture or home decor item.

Learn application techniques, distressing techniques and the how-tos of finishing using Soft Wax. Thenapply your new skills and reimagine your own piece, with expert guidance on hand.

Includes paint, finishes and painting supplies for use during class. Snacks & beverages provided.

Watch our website, Facebook and Twitter for news about new workshops, free demos and other fun events.

Apple Box™ Design Studio specializes in furniture redesign and sales, custom furniture painting, creative workshops, design consultations and rental of furniture and props for productions, events and photography.We are retailers of Chalk Paint™ decorative paint by Annie Sloan, Miss Mustard Seed's Milk Paint and Homestead House Milk Paint along with stencils, fabrics, rustic chic home décor, and specialty painting supplies.


PYGMALION

ABOUT THE SCHOOLEstablished in 1992 by professional artist Dixie Orriss, Pygmalion provides small classes with one on one instruction that brings out each student’s creativity and enables them to discover the joy of art.

The methods taught are derived from a Lithuanian Master who studied with Matisse and passed on his techniques to Orriss’ mentors.

Students who come to Pygmalion are more competent and progress artistically at a much faster rate due to the quality of instruction that is offered.

Take a class and find your passion!

Explore Visual Arts__________

Progressive Development Programs

___________

Graphite, Charcoal, Pastel, Pen & Ink, Conté, Gouache, Watercolour,

Acrylic, Oil, Clay, Monoprints, & Mixed

Media__________

Emphasis onTechnique___________

Art Tax Credit___________

Bringing Art to Life

PYGMALIONSchool / Studio of Fine Art

8645 McKenney Ave.St. Albert, AB

pygmalionartschool.com

Registration:Online or contact Dixie

[email protected]

REGULAR PROGRAMSBe Your Own Kind of Beautiful 1, 1.5, or 2 hr; Children’s Art Classes

Listen To Your Art 1.5 hr or 2 hr; Teen Art Classes

Follow Your Passion 2 hr; Adult Art Classes

Happy Hour Humour - Cartooning with well known Edmonton cartoonist, Gerry Rasmussen - 1 hr

JULY & AUGUST Art Camps For Kids 5-day Drawing, Painting & Sculpture (Ages 6 - 9 and 10 - 14)5-day Cartooning (Ages 7 - 17)

Summer Drawing & Paintingfor teens & adults (Ages 15 and up)

Register Now for Art Classes & Summer Camps


Jr. DaVinci Club! 6-12 yrs old

Young Rembrandts 12-16 yrs old

Individual & personalized instruction! Children are taught the VISUAL FUNDAMENTALS of drawing and painting by award winning professional artist Laura Watmough. $245+GST

• Smallclasssize: Limited to only 12 students to ensure personal guidance. *Supplies Included!• Make-uplessonsavailable: Now more flexible for your child’s busy life. Most missed lessons

can be made up during the current session.

Realistic Art! Enthusiastic beginners and serious art students learn to PAINT/DRAW in the realistic manner. Paints & brushes supplied. Limited supply list for drawing & watercolor students available upon registration. Canvas is extra. $295+GST

#107, 25 Chisholm Ave., St. Albert • www.hiddentalentartschool.com

Mondays Apr. 13 — June 22 4:30 - 5:30 OR 5:30 - 6:30Wednesdays Apr. 08 — June 10 4:30 - 5:30 OR 5:30 - 6:30Fridays Apr. 10 — June 19 4:30 - 5:30 OR 5:30 - 6:30Saturdays Apr. 11 — June 20 11:00 - 12:00NOTE: NO CLASSES April 18 and May 18, 2015 *SUPPLIESINCLUDED - does not include canvas

Mondays Apr. 13 — June 22 6:30 - 8:30 OR 7:00 - 9:00Tuesdays Apr. 07 — June 09 6:30 - 8:30 OR 7:00 - 9:00Wednesdays Apr. 08 — June 10 6:30 - 8:30 OR 7:00 - 9:00Saturdays Apr. 11 — June 20 12:00 - 2:00NOTE: NO CLASSES April 18 and May 18, 2015

Call (780) 419-2055 to Register!

780-419-2055 www.hiddentalentartschool.comwww.laurawatmough.com

Children’s Art AcademyRegistration is ongoing and your child may start at any time.

Kids 6-12 yrs old (1:00 - 3:00 pm)

Summer Art Camps for EveryoneTeens / Adults 12 yrs and up (5 weeks)Choose from: Mon AM 9:30 - 12:30 Tues AM 9:30 - 12:30 Tues PM 6:30 - 9:30

DRAWING&PAINTINGSUPPLIESAVAILABLE!Open during lessons and

by appointment.

Choose from: July 6-9 July 13-16 July 20-23 Aug 10-13

#107,25ChisholmAve.St.Albert,AB


Canyouonlydrawstickmen?NOEXPERIENCENECESSARY!Doyouwanttoworkatyourownpacewithanawardwinningprofessionalartistinafunandrelaxedstudioatmosphere?AmazingProgram!AmazingResults!Learn topaintanddrawREALISTICALLY! -florals,portraits, still life, landscapes,etc.Useofstudiopaintsandbrushesincludedforoilpainters.WatercolorandAcrylicbringyourartkits!Pencilartists-callforsupplylistinfo!Registration is ongoing and pro-rated IF SPACE PERMITS. $365+GST.

Mondays Apr. 13 — June 22 12:30 - 3:30 OR 6:30 - 9:30Tuesdays Apr. 07 — June 09 9:30 - 12:30 OR 12:30 - 3:30 OR 6:30 - 9:30Wednesdays Apr. 08 — June 10 6:30 - 9:30Thursdays Apr. 09 — June 11 9:30 - 12:30 OR 12:30 - 3:30Saturdays Apr. 11 — June 20 12:00 - 3:00NOTE: NO CLASSES April 18 and May 18, 2015

Check us out at www.hiddentalentartschool.comArtist tips and Student’s work at www.paintingnewsletter.blogspot.comEnjoy Laura’s artwork at www.laurawatmough.com

INSTRUCTOR:LAURAWATMOUGH• Professional artist• Featured artist on CTV (CTV@Learning Connectors)• Recipient of Mayor’s “Excellence in Art Teaching” Award.

#107, 25 Chisholm Ave., St. Albert • www.hiddentalentartschool.com

Call (780) 419-2055 to Register!

Adult Art: Drawing & PaintingFor the“Scared Stiff” to the Experienced Artist!

Registration is ongoing if space permits

Meet Laura and the Hidden Talent Student ArtistsSt. Albert Lifestyle Expo - April 17, 18, 19, 2015

Booth 126, Servus Place

780-419-2055 www.hiddentalentartschool.comwww.laurawatmough.com

DRAWING&PAINTINGSUPPLIESAVAILABLE!Open during lessons and

by appointment.#107,25ChisholmAve.

St.Albert,AB






580 St. Albert Trail, St. Albert • 780-460-4430

visionarycollegeVisionary College @viscollege

Times and dates of programs are subject to change at any time. Visionary College reserves the right to cancel classes. ** 4 Day program.

Instrument exploration, singing, crafts, musical games, and more will bring out the music in your preschool child!Ages 3-6 $129 / weekJuly 6 - July 10 9:30 AM - 12:30 PMJuly 13 - July 17 9:30 AM - 12:30 PMJuly 20 - July 24 9:30 AM - 12:30 PMJuly 27 - July 31 9:30 AM - 12:30 PMAug 4 - Aug 7** 9:00 AM - 12:30 PMAug 10 - Aug 14 9:30 AM - 12:30 PMAug 17 - Aug 21 9:30 AM - 12:30 PMAug 24 - Aug 28 9:30 AM - 12:30 PM

This is your chance to test drive our rewarding and challenging group piano program. If your child is interested in piano, summer is a great time for music exploration. Program includes theory, ear training, composition, and singing.Ages 5-6 $129 / weekJuly 13 - July 17 10:30 AM - 12 NoonJuly 20 - July 24 1:00 PM - 2:30 PMAug 10 - Aug 14 1:00 PM - 2:30 PMAug 24 - Aug 28 10:30 AM - 12 Noon

Sing, act, move, and more! Create a musical review to perform at the end of the week; complete with costumes and props!Ages 5-6 $149 / weekJuly 6 - July 10 1:00 PM - 4:00 PMJuly 13 - July 17 1:00 PM - 4:00 PMJuly 27 - July 31 1:00 PM - 4:00 PMAug 4 - Aug 7** 1:00 PM - 4:30 PM

From piano basics, creative games, and ensemble playing to rudiments in composition, this exciting program has everything for the young piano student.Ages 7-12 $129 / weekJuly 6 - July 10 9:15 AM - 10:45 AMJuly 13 - July 17 9:00 AM - 10:30 AMJuly 27 - July 31 1:00 PM - 2:30 PMAug 17 - Aug 21 10:30 AM - 12 Noon

Keyboard available to take home with $50 refundable deposit.

Sing and dance to beloved Disney classics in this exciting summer camp. Create characters, learn songs, and perform at the end of the week!Ages 7-11 $149 / weekJuly 6 - July 10 1:00 PM - 4:00 PMJuly 20 - July 24 1:00 PM - 4:00 PMAug 10 - Aug 14 1:00 PM - 4:00 PMAug 24 - Aug 28 1:00 PM - 4:00 PM

Avast ye! Climb aboard our imaginary pirate ship and sing and sail away in search of treasure and fun. Create a musical review to perform at the end of the week; complete with costumes and props!Ages 7-11 $249 / weekJuly 13 - July 17 9:30 AM - 2:30 PMAug 17 - Aug 21 9:30 AM - 2:30 PM

You are the STAR! Sing the hits of Taylor Swift, Katy Perry and all of your favourite singers! Perform for your family and friends.

Ages 7-10 $149 / weekJuly 6 - July 10 9:00 AM - 12:30 PMAug 4 - Aug 7** 9:00 AM - 1:00 PMAug 17 - Aug 21 1:00 PM - 4:00 PM

Ages 11-14 $149 / weekAug 4 - Aug 7** 1:30 PM - 5:00 PMAug 24 - Aug 28 1:00 PM - 4:30 PM

This camp is for those with minimal or no musical experience. Kids learn about various instruments and perform at the end of the week.Ages 7-11 $249 / weekAug 10 - Aug 14 9:30 AM - 2:30 PM

Learn about beats, rhythm, and basic technique in this fun, hands-on class.Ages 7-9 $129 / weekJuly 6 - July 10 4:30 PM - 5:30 PMJuly 13 - July 17 6:00 PM - 7:00 PM

Ages 10-12 $129 / weekJuly 6 - July 10 5:30 PM - 6:30 PMJuly 13 - July 17 7:00 PM - 8:00 PM

Drum pad & sticks are available to take home with $30 refundable deposit.

This course is a great start to the adventure of guitar. Students learn basic theory and technical elements through fun exercises and cool songs.

Ages 7-9 $129 / weekJuly 6 - July 10 6:45 PM - 7:45 PMJuly 20 - July 24 5:30 PM - 6:30 PMAug 10 - Aug 14 4:30 PM - 5:30 PM

Ages 10-12 $129 / weekJuly 6 - July 10 7:45 PM - 8:45 PMJuly 20 - July 24 6:30 PM - 7:30 PMAug 10 - Aug 14 5:30 PM - 6:30 PM

Guitars are available to take home with $50 refundable deposit.

Sign up for this week-long day camp and we’ll train you on your instruments, form a band, and work together on cover and original songs. Friends and family are invited to attend the final concert.

Ages 9-12 $249 / weekJuly 20 - July 24 9:30 AM - 2:30 PM

Ages 13-18 $295 / weekJuly 27 - July 31 9:30 AM - 4:00 PM


St. Albert location580 St. Albert Trail780.460.4430

Edmonton location2804 Calgary Trail NW780.757.4433

visionarycollege

Visionary College

@viscollege

At Visionary College, we carefully tailor students’ musical education experiences to suit their individual needs. We offer a variety of courses, classes, and camps led by the most qualified instructors in the field.

Our teachers are highly educated and experienced, and they have an excellent understanding of what it takes to be a successful professional in the music industry. Our learning environment fosters comfort and productivity for students of every age and level of ability.

Visionary College instructors work to build confidence and self-assuredness in musicians so that they can take ownership of their musical successes.

Dedication to our students is what sets us apart from the others, and it shows in the countless accolades our students and alumni gather year after year.

Visionary College is proud to be one of the top music schools in Canada, providing the highest standard of musical education.

AVAILABLE FOR MOST INSTRUMENTS & VOICEPIANO • GUITAR • BASS • DRUMS • HARP

VIOLIN • SAXOPHONE • FLUTE • CLARINETMUSIC THEORY • SONG WRITING

FALL 2015 GROUP PROGRAM REGISTRATION OPENS APRIL 1ST

Discover why over 40,000 students have made Visionary College their choice.

Private lesson re-registration for current students in their existing lesson time begins April 1st.New student registration for private lessons starting in Fall 2015 begins June 1st.

The High school credit program at Visionary College is designed to give students credit for studying the music they love. The program is a partnership between the Centre for Learning (St. Paul’s Academy) and Visionary College and has been designed to meet the learning outcomes set out by Alberta Education.

Credits are available for a number of different musical instruments and in various programs. Private instrument lessons and many of our group lesson programs offer a high school credit option, even our very popular Musical Theatre program offers high school credit!

During your first lesson you will receive an outline of the things that will be required for your program including learning outcomes for the year.

Each course require minimum hours which will be split between lesson/class time, at home practice, workshops, recitals and pre-approved field trips (concerts, festivals). Log books will be maintained throughout the year for each student which will include ongoing evaluations by their teacher as well as logged practice time, signed by a parent.

All courses will be monitored and assessed (in conjunction with Visionary College) by an assigned Centre for Learning@HOME/St. Paul’s Academy teacher.


For more info or to register, contact Taya at 780-418-5818 or by email: [email protected] full class schedule available at www.kindermusik.com/misstaya

With Miss Taya

Kindermusik with Miss Taya

Kindermusik with Miss Taya offers music & movement classes for babies, toddlers, and preschoolers. Her classes nurture the whole development of the child - music as well as literacy, social, cognitive, and physical development in a fun , energetic, and imaginative class. Children will sing, dance, play instruments, games and learn through play.

Join us for a FREE PREVIEW of Kindermusik programs

Summer Classes July 7, 14, 21 & 28, 2015

4 weeks for $45 plus materials

Spring Classes start April 27, 2015

6 weeks for $70 plus materials

Kindermusik Village (babies 0-18 mos) 9:30 and 5:30

OurTime (Toddlers 18-36 mos.) 10:15 and 6:15

Summer Camps

Family Time (families with siblings 0-5 yrs) Mondays 9:30

Kindermusik Village (babies 0-18 mos.)Mondays 10:15

OurTime (Toddlers 18-36 mos.)Thursdays 9:30, Thursdays 6:15

Imagine That (Preschoolers 3-5 yrs - unparented) Thursdays 10:15, Thursdays 5:30

Students will have the opportunity to participate in the year end recital on June 14.

Kindermusik Adventures (Ages 3-5 yrs)

July 13-17 1:00-3:00 $135Join us for a fun week of music, games, crafts, snacks, all wrapped up in a creative concept!

Musical Theatre(Ages 5-12 yrs)

July 6-10 1:00-3:30 $100(special offer of $15 referral credit)

Children will sing, dance, act, and perform the children’s musical “ARF!”

Early Bird Registration Deal! Save 10%When you register for summer camps by June 1st!



Sturgeon Valley Music SchoolLocated in the Sturgeon Valley Baptist Church, 51 Woodlands Rd.

BABY NOTES Ages 9 - 24 months with parentIn this fun-filled class, parents and toddlers can enjoy a music program that combines action song and nursery rhymes with gestures derived from sign language. The unique curriculum of BABY NOTES creates a wonderful learning environment for parents to enrich their babies’ language skills.

Time: Tuesday 9:30 - 10:00 or 10:20 - 10:50 Fee: $80 - Songbook included.Note: Kindernote is offered at the same time for your convenience.LITTLE NOTES Ages 2 - 3 with parent

In this class, children are introduced to the following: rhythm, singing and simple percussion instruments. A strong sense of rhythm is the basis of all music. A child is never too young to develop this skill. A fun class for the younger child.

Time: Tuesday 11:15 - 11:45 or Wednesday 9:15 - 9:45 or 11:00 - 11:30Fee: $80 - Songbook includedKINDERNOTE AGES 3 - 5

A fun music class designed to introduce young children to the following: rhythm, singing, percussion instruments, some basic theory, listening, group participation and performance at the music school recitals. The aim of this program is to sow the seeds of musical knowledge and enjoyment, which may be developed in later years. Kindernote is FUN.

Time: Tuesday 10:15 - 11:00 or Wednesday 10:00 - 10:45 or 1:00 - 1:45Fee: $95 - Handouts included.

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Early childhood music specialists!New Session beginning April 2015

For information or to register call 780-459-5856

www.sturgeonvalleymusicschool.com

New this year: now offering harp lessons

DYNAMICS AGES 5 - 7Bridging the gap between pre-school programs and private lessons

PRIVATE LESSONS Ages 6 - AdultLessons in harp, piano, guitar, violin, voice, theory and mandolin, are offered. Daytime lessons are available for adults or home schooled students. It is our goal at the music school to develop good technique, which can carry our students to high levels of playing. Fees are paid either by semester or monthly. Post dated cheques MUST be provided to guarantee registration.

Advertise Your Courses

Delivery of the Fall 2015 Course Calendar is August 12, 2015

Member BenefitsAll Members Receive

St. Albert Further Education supports our members by providing:

•Affordable course calendar advertising rates.•Member listing in course calendar whether or not advertising.• Telephone inquiry referrals.•Online member spotlight - Facebook and Twitter.• Facebook status shares on your course information.

Advertising RatesPer Course Calendar

Active Member Associate MemberFull Page $200.00 $400.00Half Page $125.00 $250.00Includes: • Full Colour•Ad design (optional)

Fall 2015 Course Calendar!Info due by June 10, 2015

Membership is required to advertise courses (see pages 85-86).


Sturgeon Valley Music SchoolLocated in the Sturgeon Valley Baptist Church, 51 Woodlands Rd.

BABY NOTES Ages 9 - 24 months with parentIn this fun-filled class, parents and toddlers can enjoy a music program that combines action song and nursery rhymes with gestures derived from sign language. The unique curriculum of BABY NOTES creates a wonderful learning environment for parents to enrich their babies’ language skills.

Time: Tuesday 9:30 - 10:00 or 10:20 - 10:50 Fee: $80 - Songbook included.Note: Kindernote is offered at the same time for your convenience.LITTLE NOTES Ages 2 - 3 with parent

In this class, children are introduced to the following: rhythm, singing and simple percussion instruments. A strong sense of rhythm is the basis of all music. A child is never too young to develop this skill. A fun class for the younger child.

Time: Tuesday 11:15 - 11:45 or Wednesday 9:15 - 9:45 or 11:00 - 11:30Fee: $80 - Songbook includedKINDERNOTE AGES 3 - 5

A fun music class designed to introduce young children to the following: rhythm, singing, percussion instruments, some basic theory, listening, group participation and performance at the music school recitals. The aim of this program is to sow the seeds of musical knowledge and enjoyment, which may be developed in later years. Kindernote is FUN.

Time: Tuesday 10:15 - 11:00 or Wednesday 10:00 - 10:45 or 1:00 - 1:45Fee: $95 - Handouts included.

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Early childhood music specialists!New Session beginning April 2015

For information or to register call 780-459-5856

www.sturgeonvalleymusicschool.com

New this year: now offering harp lessons

DYNAMICS AGES 5 - 7Bridging the gap between pre-school programs and private lessons

PRIVATE LESSONS Ages 6 - AdultLessons in harp, piano, guitar, violin, voice, theory and mandolin, are offered. Daytime lessons are available for adults or home schooled students. It is our goal at the music school to develop good technique, which can carry our students to high levels of playing. Fees are paid either by semester or monthly. Post dated cheques MUST be provided to guarantee registration.

ST. ALBERT & DISTRICT FURTHER EDUCATION ASSOCIATION211, 86 McKenney Avenue, St. Albert AB T8N 2T7

Phone: 780-460-2207 Fax: 780-418-2008 Email: [email protected] Website: www.stalbertfurthered.com

APPLICATION FOR MEMBERSHIP

Organization/Business Name: Date:

How long has your organization existed in St. Albert?

How did you hear about the Association?

Why do you want to be a member of the Association?

What do you wish to gain from the Association and what can you contribute to the Association?

Do you offer your course(s) in St. Albert? □ Yes □ No

How would you classify your organization? □ School, College, University □ Business □ Non-Profit (certificate # ) □ Other:

What age group are you targeting?

What percentage of your program participants are adults?

What is the primary mandate, aim or purpose of your organization?

Are there any other organizations with which your organization is affiliated?

What educational services do you currently offer to the public?

What educational services may you be offering in the future?

Do you maintain liability insurance for your organization’s activities?

What safety measures for participants are implemented during your programs?

Are your instructors suitably qualified?


Application for Membership - Page TwoPlease fill in the following information fully and completely.

□ Organization/Business Name:

□ Name of Representative:

□ Mailing Address: Postal Code:

□ Business Phone #: □ Home/Cell Phone #:

□ Website: □ Email for Representative:

We provide membership information in the Course Calendar Table of Contents and on our website, please check the boxes above for the items you approve of publishing.

Email Notification Contact

St. Albert Further Education uses email contact to send invoicing, newletters/updates, and course calendar advertising deadlines to our members. Complete the table below to authorize us to send the appropriate communication to the designated contact person(s).

Contact Person Name Email Address Phone NumberBilling/FinancialNewsletters/UpdatesCourse Calendar Information

MEMBER RESPONSIBILITIES:Associate Membership $200.00 (Non-Voting Member): Active Membership $100.00 (Voting Member): - Payment of annual membership fee - Responsibilities as per Associate Membership above - Meet all advertising deadlines PLUS participation in St. Albert & District Further Education - Keep advertising accounts paid and up-to-date Association through ONE OR MORE of the following: (1) Attendance at AGM (Annual General Meeting) (2) Attendance at General Meetings if/when called (3) Serve on a committee and/or volunteer when volunteer opportunity in the Association is available (Name an official representative to the Association; and designate an alternate when required)

□ I have read and understand my responsibilities to the Association as above.

I, of , (Name - please print) (Organization Name - please print)

hereby request consideration of my Application for Membership in the St. Albert & District Further Education Association. I agree to comply with the Bylaws, Policies, Procedures and Guidelines of the Association and of the Government of Alberta.

Signature of Applicant Date

I enclose my cheque in the amount of: $ for an Active / Associate Membership. (Circle membership type.)

Please attach any organizational information; publications, brochures and program descriptions that you feel will support

your application.

Membership year is January 1 to December 31.


















your application.



















your application.



















your application.



Index of CoursesCommunity Programs

The City Of St. Albert Family & Community Support Services/Cultural Services ........................ 16-19 Community Information & Volunteer Centre ....................... 36Northern Alberta Business Incubator (NABI) ....................... 15St. Albert Bereavement Fellowship ..................................... 14St. Albert 50+ Club .............................................................. 39St. Albert Family Resource Centre ...................................... 32St. Albert Public Library .................................................. 22-31STAR Literacy ....................................................................... 5

Art Drawing / Painting .......................28, 49, 72, 73, 74-75, 76-79Ceramics / Pottery ................................................... 49, 71, 78Crafts ....................................................................... 24, 27, 79Mixed Media ............................................................. 73, 76-79

City of St. Albert Courses and Services ....... 16-19

Children/Teen ProgramsArt & Crafts ............................................. 27, 71, 73, 74, 76-79Babysitting ........................................................................... 36Computers ..................................................................... 27, 29Drama / Theatre ....................................................... 19, 80,82Fitness ............................................ 51, 58, 59, 60, 61, 62, 63,

64, 65, 66-67, 68-69, 70Girl Guides .......................................................................... 35Games / Toys ................................................................ 28-29Music ...................................................... 30, 80-81, 82, 83, 84Museum ......................................................................... 20-21Preschools ........................................................ 32, 33, 34, 35Reading / Storytime ........................................................ 28-31 Science ............................................................................... 29School Break Programs ..........19, 20-21, 27-30, 32, 58, 59,

60, 61, 62, 71, 73, 74, 77-78, 80, 81Teen/Tween Programs ....................................... 18, 19, 27-28

Education & Business/Career DevelopmentAcademic Upgrading & Post-Secondary ......................... 8, 37Business Development ........................................... 15, 42-43Career & Employment ......................................................... 22Computers / Electronics ............................... 10-11, 26-27, 38Driver Training ................................................................. 8, 38Fitness / Wellness Certification .................................... 44, 52High School ................................................................... 36, 81Learning English ................................................................... 6Preschools ........................................................ 32, 33, 34, 35Reading, Writing, Math .......................................................... 8

Family ProgramsFitness .....................................................58, 60, 66-67, 68-69Reading / Storytime ........................................................ 30-31Parenting ............................................................................. 32

Fitness Dance ..................................................... 44, 48, 49, 56-57, 59Group Fitness ........................... 20, 39, 49, 53, 54, 55, 60, 61Martial Arts ......................49, 54, 63, 64, 65, 66-67, 68-69, 70Personal Training ................................................................ 53Sports .................................................... 55, 58, 59, 60, 61, 62Yoga ........................................................47-48, 49, 50-52, 53

General InterestArt & Crafts ................................................................ (see Art)Computers / Electronics ............................... 10-11, 26-27, 38Driver Training ................................................................ 8, 38Finances / Money Management .................................... 13, 24First Aid / Safety .................................................................. 36Games ................................................................................. 22Genealogy ........................................................................... 22Movies ................................................................................. 24Museum ......................................................................... 20-21Music ............................................................ 80-81, 82, 83, 84Photography .......................................................................... 9Reading/Storytime .................................................... 22-25, 46Theatre .......................................................................... 19, 24Writing ................................................................................. 25

Languages English .................................................................................. 6French ............................................................................. 6, 33Spanish ........................................................................... 7, 38

Personal Development/Wellness Alternative Therapy .......................................44-45, 48, 51-52Community/Neighborhood Development ............................ 17Health ...................................................................... 12, 14, 24Self-Development ..................................................... 41, 42-43Weight Loss......................................................................... 40Spiritual .................................................................... 45, 46-47

Seniors (also see regular programming)Art ........................................................................................ 39Bereavement ....................................................................... 14Elder Abuse ......................................................................... 14Health ..................................................................... 12, 14, 24Fitness ..................................................................... 39, 49, 51Scrabble .............................................................................. 22Silver Screen ....................................................................... 24

St. Albert Public Library ................................ 22-31

Volunteer OpportunitiesCommunity Information & Volunteer Centre ........................ 36Girl Guides .......................................................................... 35STAR Literacy ....................................................................... 5

Delivery of the Fall 2015 Course Calendar is August 12, 2015


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Documents

Spring/Summer 2015 Course Calendar