Spine Lecture

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    The

    Trunk/Spine

    largest segment of body

    most significant functional

    unit for general movement

    integral role in upper and

    lower extremity function

    relatively little movement

    between 2 vertebrae

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    The Vertebral

    Column7 cervical vertebrae

    develop as an infant begins to lift its head

    12 thoracic vertebrae

    present at birth

    Sacrum - 5 fused vertebrae

    Coccyx - 4-5 fused vertebrae

    Cervicothoracic junction

    Thoracolumbar junction

    Lumbosacral junction

    5 lumbar vertebrae

    develop in response to weight bearing

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    Vertebral

    Articulation

    Inferior articular process

    Superior articular process

    each articulation

    is a fully

    encapsulatedsynovial joint

    these are often

    called

    apophyseal joints

    Note: the processes are bony outcroppings.

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    Costal (Rib)

    Articulation

    Note: the facets are

    the articular surfaces.

    Inferiorcostal

    facet

    Transverse

    costal

    facet

    Superior

    costal

    facet

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    Spinous process

    Transverse processBody

    Vertebral foraman

    Intervertebral foraman

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    Muscular Attachments

    muscular attachments on spinous andtransverse processes

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    Vertebral shape

    changes to reflect

    movements possible

    within a given region

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    Further

    depiction

    of vertebralshapes

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    Motion Segment: Functional unit of the vertebral column

    Two bodies of vertebrae

    common vertebral disc

    ant & post longitudinal ligaments

    Neural arches

    intervertebral joints

    transverse & spinous processes

    ligaments

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    Intervertebral Disks

    shock absorbers of the spine

    capable of withstanding compressive

    torsional and bending loads

    role is to bear and distribute loads invertebral column and restrain

    excessive motion in vertebral segment

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    Shock Absorbers

    Bending Loads

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    2 regions of vertebral diskNP-- nucleus pulposus

    gel-like mass in center of disk under

    pressure such that it preloads disk80-90% water, 15-20% collagen

    AF-- annulus fibrosus

    fibrocartilaginous material

    50-60% collagen

    Disc is avascular & aneural

    so healing of a damaged disc is

    unpredictable & not promising

    Disc rarely fails under compression

    vertebral body will usually fracture

    before damage to disc occurs

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    Ant. Longitudinal ligament

    very dense & powerful

    attaches to ant disc & vert body

    limits hyperextension and fwd mvmtof vertebrae relative to each other

    Post. Longitudinal Ligament

    travels inside the spinal canalconnects to rim of vertebral bodies &

    center of disc

    posterolateral aspect of segment not

    covered - this is a common site for

    disc protrusion

    offers resistance to flexion

    Anterior Motion Segment

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    Posterior Motion Segment

    Bone tissue in the

    pedicles and laminae

    is very hard providinggood protection

    for spinal cord

    Muscle attachments at spinous &

    transverse processes

    articulation between vertebrae occursat superior and inferior facets

    these facets are oriented at different

    angles related to spinal section

    accounting for functional differences

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    Posterior Motion Segment

    Ligamentum flavumspans laminae

    connecting adjacent vertebral archesvery elastic thus aids in extension

    following flexion of the trunk

    under constant tension to maintain

    tension on disc

    Supraspinousand interspinous

    ligaments span spinous processes

    resist shear and forward bendingof spine

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    Spinal

    Movement collectively -- LARGE ROM flex/ext

    L-R rotation

    L-R lateral flexion

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    MOVEMENTS OF THE SPINE

    ACCOMPANIED BY PELVIC TILTING

    1st 50-60 in

    lumbar vertebraeFlexion beyond 50

    due to anterior

    pelvic tilting

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    Regional ROM in Spine

    Atlas (C1) & axis (C2)

    account for 50% of

    rotation in the cervical

    region.

    Thoracic region is

    restricted, mainly due

    to connection to ribs.

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    p ne -Posterior Muscular

    Support

    primarily produce extension

    and medial/lateral flexion

    Superficial to deep

    erector spinae semispinalis

    deep posterior

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    Spine -Posterior Muscular Supportprimarily produce extension and

    medial/lateral flexion

    Posteriorly

    erector spinaeiliocostalis

    longissumus

    thoracis

    spinalis

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    spinalislongissimus

    iliocostalis

    Erector spinaeVersatile muscles that can generate

    rapid force yet are fatigue resistant

    thoracis lumborumcervicis

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    Semispinalis

    thoraciscerviciscapitis

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    23multifidus rotatores

    Deep posterior

    interspinalesintertransversarius

    IT

    IS

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    rectus abdominis

    external obliqueinternal oblique

    transverse abdominus

    Abdominals

    I t Abd i l P

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    Intra-Abdominal Pressureacts like a balloon to expand

    the spine thus reducing compressive

    load, this in turn reduces the activity

    in the erector spinae

    Internal & external oblique

    muscles & transverse abdominis

    attached to the thoracolumbar

    fasciacovering the posterior

    region of the trunk

    when these abdominals contract - added

    support for the low back is created

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    Additional muscles contributing to trunk flexion

    Collectively known as the iliopsoas

    Powerful flexor

    whose action is

    mediated by the

    abdominals

    Quadratus lumborum

    forms lateral wall of abdomen

    also maintains pelvic position

    during swing phase of gait

    Mo ement into f ll fle ed position

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    Movement into fully flexed position

    1) initiated by abdominals (1/3 of flexor moment) and iliopsoas

    2) once it has begun gravity becomes a contributing factor

    such that the erector spinae act eccentrically to control

    the movement (thru ~50-60)

    3) beyond 50-60 flexion continues by anterior tilt of pelvis

    this mvmt is controlled by an eccentric action of hamstrings and gluteus

    maximus while erector spinae contribution diminishes to zero

    4) in this fully flexed position the posterior spinal ligaments and the passive

    resistance in the erector spinae resist further flexion5) this places the ligaments at or near the failure strength placing a greater

    importance on the load sustained by the thoracolumbar fascia loads

    supported thru the lumbar articulations

    6) return to standing posture initiated by posterior hip muscles

    7) erector spinae (1/2 of extensor moment) muscle active initially but peakactivity during the final 45-50 of movement

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    Strength of Trunk Movements

    Extension

    Flexion (70% of extension)

    Lateral Flexion (69% of extension)

    Rotation (43% of extension)

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    Postural

    Alignment 2 naturally occurring curves

    LORDOTIC (in lumbar

    region) KYPHOTIC (in upper

    thoracic lower cervical

    regions)

    Abnormalities -- accentuated

    vertebral curves

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    Lumbar

    Lordosis exaggeration of the lumbar

    curve

    associated w/weakenedabdominals (relative toextensors)

    characterized by low back

    pain prevalent in gymnasts,figure skaters, swimmers(flyers)

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    Thoracic

    Kyphosis exaggerated thoracic curve

    occurs more frequently than

    lordosis mechanism -- vertebra

    becomes wedge shaped

    causes a person to hunch

    over

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    Kyphosis

    aka Swimmers Back

    develops in children

    swimmers who train withan excessive amount of

    butterfly

    also seen in elderly women

    suffering from osteoporosis

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    Scoliosis

    lateral deviation of the

    spinal column

    can be a C or S shape involves the thoracic and/or

    lumbar regions

    associated w/disease, leg

    length abnormalities,

    muscular imbalances

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    Scoliosis

    more prevalent in females

    cases range from mild to

    severe small deviations may

    result from repeated

    unilateral loading (e.g.

    carrying books on oneshoulder)

    Consequences of

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    Consequences of

    Pelvic Tilt in normal standing the line of gravity

    passes ventral (anterior) to the center

    of the 4th lumbar vertebral body TWTm

    This creates a forward bending

    torquewhich must be counter-

    balanced by ligaments and

    muscles in the back

    any movement or displacement

    of this line of gravity affects the

    magnitude of the bending

    moment (or torque)

    slouched posture support comes

    from ligamentsthis is bad for

    extended periods of time

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    Pelvic Tilt and

    Lumbar

    Loading

    relaxed standing:

    the angle of

    inclination of the

    sacrum (sacral

    angle) is 30 to the

    transverse plane

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    Pelvic Tilt and

    LumbarLoading posterior pelvic tilt

    reduces the sacral angle

    or flattens the lumbarspine (reduces lordosis)

    causes the thoracic

    spine to extend which

    adjusts line of gravitysuch that muscle

    expenditure is minimized

    BUT load is now passed

    on to ligaments

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    Pelvic Tilt and

    Lumbar

    Loading anterior pelvic tilt

    increases sacral angle

    accentuate lumbarlordosis and thoracic

    kyphosis

    this adjusts line of gravity

    to increase muscleenergy expenditure

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    Pelvic Tilt and

    Sitting

    Sitting (relative to standing) pelvis posteriorly tilted

    lumbar curvature isflattened

    line of gravity (alreadyventral to lumbar spine)shifts further ventrally

    increases the momentcreated by body weight

    about the lumbar spine increased muscular

    support increases theload on the spine

    vs.

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    erect sitting

    pelvis tilts anteriorly

    increases lumbarcurvature

    reduces the momentarm of body weight

    reduces need formuscular support

    reduces load on lumbarspine

    however, pelvis stillmuch more tilted thanduring normal erectstanding

    vs.

    Pelvic Tilt and

    Sitting

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    L3 Load

    lowest when lying

    supine

    normal when

    standing upright

    140% when

    sitting with no

    back support

    150% when

    hunched over

    180% when sitting

    hunched over with no

    back support

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    apparent that lumbar load is strongly related to support needed

    to maintain lumbar lordosis

    in erect, supported sitting the addition of a back rest reduces

    lumbar load reclining seated position reduces disc pressure even further

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    Spinal Injuries

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    Progression

    of DiscDegeneration

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    Degenerative Disksdisk integrity

    decreases with

    age

    lose ability to retainwater in disk so

    disks dry out

    ability to distribute

    load across disk

    changes

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    Herniated Disks

    NP protrudes out

    from between the

    vertebrae nerves are

    impinged by the

    bulging NP lead to numbness

    and/or pain

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    Disk Herniation

    Tearing of Annulus

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    Whiplash

    Rapid flexion/extension injuries in cervical region

    strain posterior ligaments

    dislocate posterior apophyseal joints

    7th cervical vertebra is likely site for fracture in this injury

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    Low Back Pain

    1) Muscle strain from

    lifting may create musclespasms

    2) distorted posture for long

    periods of time

    3) avoid crossing legs at the

    knee4) tight hamstrings or

    inflexible iliotibial band

    5) weak abdominals

    Verteb

    ralinstability

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    Lift With Your Legs

    What does this mean? the idea is to keep the weight (W) as close

    to the axis of rotation as possible

    Waxis

    muscular

    torque

    W

    smaller

    muscular

    torque

    axis