Sleeping disordersSleeping disorders• Instructor : Dr. Basma El Shimy • Presented by: Yasmine Walid

Importance of sleep Why do we need to

sleep?

Physiological growth

Hormonal stability ( activity ,mood ,energy)

person’s health

Types of sleeping disorders Types of sleeping disorders

Insomnia Insomnia

Excessive sleepingExcessive sleeping

Causes of sleep disorders

Parents :

Bad role models

Divorce

Family’s social life

Not paying attention to their children’s sleeping.

• Technology :

• ComputerGames and movies

• Internetfacebook, messenger,

chatting

• i podMusic ,photos

Friends :Friends :

Bad influenceBad influence

Following Following unhealthy trendsunhealthy trends

Peer pressurePeer pressure

Staying up late Staying up late with friends and with friends and ignoring the time ignoring the time needed for sleep.needed for sleep.

Effects of sleep disorders Education : Loss of

concentration ,sleeping during class

Health deterioration :

hypertension, obesity, mental problems and finally decrease in the immune system.

Mutual relationship

Sleepin

g diso

rder

s

Making accidents : Making accidents :

Sleeping during driving or not Sleeping during driving or not concentrating on the road due to lack of concentrating on the road due to lack of sleep. sleep.

Conclusion

Any question?