Sleep is a biological requirement that effects our health productivity safety and

quality of life. It restores our brain and body which makes it as necessary as

air water and food.

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Light from the TV, Computer, lights from cell phones and alarm clocks can

interrupt the Circadian Rhythm.

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All of these changes may effect the quality of sleep

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Discuss all treatments with physician

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While breathing in, the air passage between the upper soft palate and the

throat or base of the tongue opens and closes. As muscles relax, there is a

partial obstruction to the air passage - the area colored orange in the diagram -

causing the tissues to vibrate and make the snoring noise.

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All treatments must be discussed with a physician

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