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Sage Graduate School Dietetic Internship
Menu & Theme Meal Project
Outline & Point Distribution
Turn in the following items as part of your theme meal. Please include all required items in one word
document and upload to Moodle. Detailed instructions and description of each item can be found in
your handbook.
1. Discuss findings/reasons for proposed changes to the menu and justification of theme meal
chosen. Discuss proposed ideas/changes to menu with include ways to reduce waste and
protect the environment. [10 pts]
In Pali Momi Medical Center (PMMC), it has been using the same menus and recipes for years and
never had a chance to make any changes. Food and Nutrition Services at PMMC has been constantly
receiving negative feedbacks from both the patients and department staff regarding the taste of foods.
Although it did receive positive feedback from the patients, all the dietitians believed there was a need
to make changes and implement new elements and nutritious items into a brand new weekly menu.
As a new intern at PMMC, would be providing extra help for the staff by brainstorming ideas,
menu items, recipes, and analyzing all newly created recipes and food items that were intended or
decided to be placed on the new weekly menu. By working with the dietitians on creating new menus
and recipes for the patients, I have learned the skills to create and complete my weekly menu and
“theme meal” project that were nutritious, sustainable, and meet the local hospitals’ food and nutrition
standards and criteria, such as PMMC.
Creating a weekly menu and theme meal for a hospital was challenging. A meal, either for
breakfast, lunch or dinner, should not be only meant to fulfill its nutrition requirements for a patient,
but also needed to be realistic and implementable, tasty, diverse and sustainable, as well as
environmentally friendly and less waste production. To meet all these requirements, more local grown
foods and vegetable-based vegetarian options were incorporated into the new menu. Seasonal foods
from Hawaii were also considered and only appeared in the right seasons, in order to bring down the
budget and cost on some particular seasonal foods. Throughout the new one-week menu, a majority of
the items and elements were non-processed foods and contained fresh produce that were sustainable, as
well as less meat entrées compared to the generic hospital menus. 1
Although an alternative one-week menu was created, whether it was realistic and implementable, is
still depending on the clients/patients, especially when there were lots substituting of meat-based items
from vegetarian-based. To avoid overwhelming the patients who are already sick and not interested in
adopting vegetarian foods and diets, meat-based entree will still be considered as the primary entrée.
However, the vegetarian entrées or vegetable-based options would be served as a alternative/secondary
items on the menu. At least two entrée options were provided in every meal, one main entrée and one
alternative vegetarian entrée.
2. Newly developed 1- week menu (include all meals served by your facility for your
specified population. i.e. breakfast, lunch and dinner or if they only serve breakfast and
lunch then only include those two meals) and Theme Meal Menu. [20 pts]
See the following Page for:
Table 1: One Week Menu
Figure 1: Theme Meal Menu
Table 1: One Week Menu
*Vegetarian Theme Meal
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Breakfast - Entrée 1
Vegetable Egg Scrambles
House- scrambled eggs
Vegetable Omelet Egg Soft Tacos
House- scrambled eggs
Cheesy Egg Scrambles
Denver Egg Scrambles
Meat Sausage links Bacon Spam Sausage links Ham Lil Smoky Sausage Corn Beef Hash
Starch Rice Biscuit Rice Hashbrown French toast Rice Pankcake
Garnish Orange Orange Orange Orange Orange Orange Orange
Lunch - Entrée 1
Roast Pork Gravy
Oyster Sauce Chicken Miso Fish Teriyaki Meatball
Kalua Pork & Cabbage Shoyu chicken Beef Stroganoff
Entrée 2 Zucchini Patties
Tofu-Vegetable Stir-Fry
Grilled Mixed Vegetables
Eggplant Parmesan with Black Beans
Spinach Mashroom Pizza
Pineapple Curry w/ Vegetable & Tofu*
Teriyaki-Tofu steak
Starch 1 Mashed Potato Chow Mein
Grilled Red Potato Pasta Chow Fun X Noodle
Starch 2 Rice Rice Rice Rice Rice Rice Rice
Veg Green Beans zucchini Yellow Squash Carrots Cauliflowers Peas Broccoli
Salad Toss Green Toss Green Toss Green Toss Green Toss Green Toss Green* Toss Green
Soup Minestrone Egg Drop Soup Corn Chowder Sweet Potato Vegetable Tomato and Basil
Chicken Rice Soup
Dessert Canned Peach Fruit Cup Gelatin Haupia Canned Pineapple Almond Dofu Applesauce
Garnish Parsley Sprig Parsley Sprig Parsley Sprig Parsley Sprig Parsley Sprig
Parsley Sprig/Green Onion Parsley Sprig
Dinner - Entrée 1
Teriyaki Baked Chicken Breast
Chinese Steamed Fish
Hamburger Steak
Parmesan Chicken Breast Beef Stew Baked Salmon
Herb Roasted Porkloin
Entrée 2 Vegetable Lasagna
Sauteed Spinach and beans
Caeser Salad w/ tofu
Fruit and Cottage Cheese Plate Potato Salad Vegetarian Pad Thai
Vegetable Adobo
Starch 1 Mashed potato Chow Mein Grilled Red Potato Pasta X Garlic Bread
Parsley Red Potato
Starch 2 Rice Rice Rice Rice Rice Rice Rice
Salad Toss Salad Toss Salad Toss Salad Toss Salad Toss Salad Toss Salad Toss Salad
Soup Corn Chowder Cream of Wild Mushroom
Portuguese Bean Italian Vegetable Beef Barley Egg Drop Soup
Turkey Rice Soup
Dessert Tapioca Pudding Cookie
Chocolate Pudding Strawberry Pies Banana Pudding Gelatin Brownies
Veg zucchini Green Beans Carrot Corn Lettuce yellow squash green peas
Garnish lemon slice lemon slice lemon slice lemon slice lemon slice lemon slice lemon slice
Vegetarian Entrée:
Tofu & Vegetable Pineapple Curry Regular - $6.49
2 Scoops Curry with 1 Scoop White/Brown Rice
Add 1 Scoop Vegetables
Mini - $4.99
1 Scoop Curry with 1 Scoop White/Brown Rice
Add 1 Scoop Vegetables
Ala Carte - $3.99
2 Scoops Curry
Figure 1: Theme Meal Menu
3. Nutrient analysis discussion (item # 5 in management handbook). 1-2 pages in length.
[Include all required components outlined in your handbook [20 pts]
Table 2: One Week Menu Nutrient Analysis
Kcal Pro (g) CHO (g) Sugar (g) Fiber (g) Total Fat (g) Sat Fat (g) Na (mg) K (mg) Phos (mg)
Sunday 1680.57 82.926 191.949 38.194 13.128 62.754 8.314 2283.48 2569.38 1924.23
Monday 1680.57 82.926 191.949 39.346 13.128 62.754 7.213 2283.48 2569.38 1924.23
Tuesday 1622.98 65.148 197.316 39.731 13.128 47.558 7.133 1858.87 2503.97 1557.44
Wednesday 1687.66 82.926 213.003 41.300 4.128 55.113 6.266 2297.67 2176.58 1586.41
Thursday 1630.89 69.787 253.029 45.302 13.965 39.534 4.930 1987.18 1830.09 1463.92
Friday 1499.73 74.898 207.216 40.721 12.735 49.072 6.360 1832.67 2308.11 1629.84
Saturday 1761.98 78.186 239.289 33.928 19.266 56.541 6.481 1744.40 3156.85 1621.77
Theme Meal: Pineapple Curry w/ Vegetable and Tofu
Ingredients: 10 cup Pineapple, 15 Cup tofu,
7 ½ cup Coconut milk, 5 oz Soy sauce,
5 oz Brown sugar, 5 oz White sugar,
5 oz Curry powder, 1 oz minced Ginger root,
1 oz Black pepper, 1 oz Cumin, 8 oz Cornstarch,
7 ½ oz Lime juice, 5 cup Water
10 lb mixed chopped Carrot, Green pepper, Red bell pepper, Cauliflower, Onion (2 lb each)
Serving size: 30 servings
Selling Price: $6.49
Table 3: Nutritional Value per Meal (data analysis based on food label and Nutritionist Pro)
Pineapple Curry w/ Vegetable and Tofu, serves w/ White Rice
Nutrition
Value
Thai Style Tofu and Vegetable Pineapple Curry
w/ White Rice
Kcal ~450 kcal
Protein ~15g
Carbs ~65g
Sugar ~20g
Total Fat ~15g
Saturated Fat ~10g
Cholesterol 0g
Sodium ~365mg
potassium ~400mg
Fiber ~6g
Calcium ~200mg
Phos ~130mg
Table 4: Nutritional Value per Meal (data analysis based on food label and Nutritionist Pro)
Shoyu Chicken Thigh (Skinned), serves w/ White Rice
Nutrition
Value
Shoyu Chicken (skinned)
w/ White Rice
Kcal ~550 kcal
Protein ~30g
Carbs ~45g
Sugar ~25g
Total Fat ~25g
Saturated Fat ~10g
Cholesterol ~200g
Sodium ~650mg
potassium ~400mg
Fiber ~2g
Calcium ~100mg
Phos ~250mg
Nutrient Analysis Discussion:
Table 2 summarized and determined the nutrient values provided for each day, including Kcal,
Protein, Carbs, Sugar, Fiber, Total Fat, Sat Fat, Sodium, Potassium and Phos. Nutritional values on
Food Labels were collected and inputted for Nutrient Analysis. When particular Items’ food labels
were missing or unavailable, Nutritionist Pro was the main source/program for accessing nutritional
information on those items. According to the results from the nutrient analysis, regular diet with regular
portion will provide for approximately1600 kcal per day with 60-80g protein. However, these
estimations were only based on patients selected for Entrée Option 1 for lunch and dinner or patients
who did not select an option (would automatically provide entrée 1 as the final choice). For the patients
who selected either one or both of their entrées as Entrée 2 (the vegetarian options), their energy intake
would still be about the same, whereas, protein intake was reduced to approximately 45-65 g per day.
As a result, they needed extra protein supplements depending on their protein requirements and disease
status.
Table 3 summarized the nutrition findings for the Theme Meal: Tofu & Vegetable Pineapple Curry,
including Kcal, Protein, Carbs, Sugar, Fiber, Total Fat, Sat Fat, Cholesterol, Calcium, Sodium,
Potassium and Phos. Table 4 analyzed the meal (Shoyu Chicken Thigh with Skin) served
simultaneously with the theme meal. The Shoyu chicken entrée contained higher calories and protein,
but also high in Fat, Sat fat, Cholesterol, Sodium, Phos and low in Fiber, which may not be suitable for
patients who have heart and/or renal disease. However, Shoyu Chicken is a very popular item in the
population which will be addressed in the later sessions (#8 and #9)
4. Inclusion of waste reduction and/or protection of the environment as part of your theme
meal: Discuss the aspect(s) you included, challenges encountered, was facility receptive,
costs incurred/saved, etc. [5 pts]
The director and the dietitians at PMMC are always trying to reduce food waste. One thing they
worked on reducing the food waste was decided to order pre-cut vegetables and fruits rather than
“whole” fruits and vegetables. Therefore, most vegetables and fruits ordered for the theme meal
preparation were pre-cut vegetables and fruits. The merits for ordering pre-cut vegetables are reducing
food waste and increasing edible portion (~100%) in the kitchen. However, it only meant that foods
were wasted before they even came in the hospital. Moreover, pre-cut vegetables and fruits required
labors and process works. As a result, the prices would be slightly higher than raw and non-prep.
products.
To truly reduce food waste and protect the environment, most ingredients used to make the theme
meal are locally grown fresh produce, such as pineapples grown in Mililani, Hawaii. Moreover, the
theme of the meal was “vegetarian”, which meant all the ingredients were non-meat items, protecting
the environment since livestock production somehow was more harmful and polluted to the ecosystem
than growing vegetables and fruits. Using fresh produces also fulfilled the sustainable rule, because
non-processed food often required less energy in different areas, such as processing, and packaging and
delivering, resulting in less consumption of natural resources and improving the sustainability in menu
developing. A theme meal should be nutritious and healthy, but also need to be tasty, implementable
and sustainable. 1
5. Any marketing materials/advertisements created for your theme meal. Also include
photos of your final product, display of food, decorations, etc. [10]
See the following Page for:
Figure 2: Theme Meal Advertisement
Figure 3: Theme Meal Recipe Advertisement
Vegetarian Theme: Let’s go Meatless Today!!
Pineapple Curry with Vegetable & Tofu Serve with White/Brown Rice “Full” of Ingredients
Pineapple, Tofu, Coconut milk, Olive oil, Curry, Carrot, Green pepper,
Broccoli, Red bell pepper, Cauliflower, Onion, Ginger Root, Cumin
Figure 2: Theme Meal Advertisement
Figu
Addition of
healthy
components
Cutting back on
salt, sugar and fat
by “CURRY”?
Hint of pineapple
sweetness and
natural flavor!
Price:
$6.49
6. Budget, Equipment order and Recipe Cost for Theme Meal [10]
Table 5: Budget for the Theme Meal Food
/Ingredients
Specifications
/Brand
Market unit
Size
Quantity
Needed
Market unit
Cost
Edible
portion (%)
Total Cost (price
per amount used)
Pineapple Local, diced/DOLE
6 cans/case 1 can $35.28/case 100% $5.88
Coconut milk Canned/Chaokoh
24 cans/case 5 can $32.78/case 100% $6.85
Carrot
Local, pre-cut (Julienne)/HPC Ltd. 2 lb/bag 2 lb $2.8/bag 100% $2.8
Green pepper
Local, pre-cut (Julienne)/HPC Ltd. 2 lb/bag 2 lb $3.4/bag 100% $3.4
Red Pepper
Local, pre-cut (Julienne)/HPC Ltd. 2 lb/bag 2 lb $4.65/bag 100% $4.65
Onion
Local, pre-cut (Julienne)/HPC Ltd. 2 lb/bag 2 lb $1.95/bag 100% $1.95
Cauliflower Local, pre-cut (Buds)/HPC Ltd.
2 lb/bag 2 lb $4.45/bag 100% $4.45
Soy sauce Local, Low Sodium/ALOHA 128 oz/bottle
4 bottles/case
5 oz $30.02/case 100% $0.30
Brown sugar Pure cane sugar/C&H 1 lb/box
24 boxes/case
5 oz $29.17/case 100% $0.40
White sugar Granulated/ C&H 50 lb/bag
5oz $23.33/bag 100% $0.15
Tofu Local, baked, diced/ 1 pack 8 pack
$1.813/pack 100% $14.504
Curry powder ground/ Durkee 17 oz/bottle 5 oz
$12.24/bottle 100% $3.60
Ginger root Local, minced/HFM 1 lb 1 oz
$1.84/lb ~98% $0.115
Black pepper Ground/Durkee 18 oz/bottle 1 oz
$16.21/bottle 100% $0.9
Cumin Ground/Durkee 15 oz/bottle 1 oz
$11.41/bottle 100% 0.76
Corn starch Pure, gluten free/ARGO 1 1b/box
24 boxes/case
8 oz $23.15/case 100% $0.48
Lime juice Local, bottle/HFM 32 oz/bottle 7 ½ oz
$4.074/bottle 100% $0.96
White rice Medium grain/ 50 lb/bag 8 lb
$26.67/bag ~98% $4.267
Total Cost ~$56/30 servings
Total Cost per meal: $1.9; Sell at $6.49; estimated ~30% food cost percentage.
Table 6: Equipment Order
Equipment
Standard cooking equipment available in kitchen supply
Table 7: Recipe Cost Ingredients Amount Purchase size Cast Cost Unit cost = Cast
Cost/Amt in Case
Total Cost =Amount x
Unit Cost
Pineapple
1 can 6 cans/case $35.28/case $5.88/can $5.88
Coconut milk
5 can 24 cans/case $32.78/case $1.37/can $6.85
Carrot
2 lb 2 lb/bag $2.8/bag $1.4/lb $2.8
Green pepper
2 lb 2 lb/bag $3.4/bag $1.7/lb $3.4
Red Pepper
2 lb 2 lb/bag $4.65/bag $2.33/lb $4.65
Onion
2 lb 2 lb/bag $1.95/bag $0.98/lb $1.95
Cauliflower
2 lb 2 lb/bag $4.45/bag $2.23/lb $4.45
Soy sauce
5 oz In Stock
Brown sugar
5 oz In Stock
White sugar
5oz In Stock
Tofu
8 pack
1 pack $1.813/pack $1.813/pack $14.504
Curry powder 5 oz
In Stock
Ginger root 1 oz
1 lb $1.84/lb $1.84/lb $0.115
Black pepper 1 oz
In Stock
Cumin 1 oz
In Stock
Corn starch
8 oz In Stock
Lime juice 7 ½ oz
32 oz/bottle $4.074 $0.13/oz $0.96
White rice 8 lb
50 lb/bag $26.67 $0.53/lb $4.267
Total ~$49.8/30 servings
Total Recipe Cost = $49.8
Total Recipe Cost/person = $1.66
7. Planning Schedule [2]
- Brought in required food items (not in stock) on 10/15/13 at 2 pm under Chef’s supervision.
- Pre-cut Tofu on 10/17/13 morning 1-hour prior to starting cooking.
- Scheduled with the AM Cook on 10/17/13 at 9:30 am to cook for 30 servings.
8. Any pre/post satisfaction surveys created and analysis of results in table format [3]
Figure 4: Theme Meal Survey Card
This Theme Meal Survey Card was developed and planned to implement on the Theme Meal
Day. However, PMMC has recently developed its own Customers Survey Card, Theme Meal Survey
was therefore never being used. Nevertheless, the result from Customers Survey Card was also not
available at that time. Data on the number of servings served throughout the day has become the sole
information for customers’ satisfactions and preferences.
Table 8: Analysis of Result Based on the Number of Servings sold
Lunch Entrée Total Servings Prepared Total Servings Sold
Competitor: Shoyu Chicken
60 servings All sold
Theme: Pineapple Curry w/ Vegetable
and Tofu
30 servings 25 servings
9. Summary/Individual reflection – details explained in items #11 & #12 in your
management handbook [20]
Based on the results, sixty servings of the Shoyu Chicken plate were sold, while a total of twenty-
five servings of the Theme Meal plate sold in the dining room. This indicated that customers tended to
choose Shoyu Chicken over the theme entrée Pineapple Curry with Vegetable and Tofu. However,
overweight and obesity have become a significant problem in the United States, often affecting long
term health. 2 In fact, weight management from balancing between the caloric intake and energy
expenditure was the main key to prevent becoming overweight and reduce obesity-related health
complications. Increasing the consumption of fruit and vegetable and reducing the intake of high
calorie/fat/sodium tended to be the indicators of healthy lifestyles and eating habits in the future.
Therefore, a vegetable- and fruit- based theme was created to promote healthy eating.
Creating a theme meal was challenging because I did not want to just simply go on the internet and
randomly pick a generic “healthy vegetarian” recipe. I wanted to create my own healthy recipe.
However, I am neither a vegetarian nor a chef. This gave me extra difficulties on figuring out how
vegetarians like their foods or how to promote more “omnivore” selecting vegetarian entrees over
meats. Therefore, I looked up many recipes online as references. Then, I developed my unique recipe
for pineapple curry with vegetable and tofu as the theme meal. Not only was the theme meal vegetarian
and low in calories, it also limited the sodium, total fat and saturated fat contents as well.
Other than the nutrition values, I considered several other factors such as the cost, the time and the
steps spent on cooking a dish. Therefore, the recipe that I have developed not only improved its
nutrition contents, but also kept the food cost as low as <30% and the recipe was very easy to
understand, and did not require any high level literacy.
“A good start is half way to success”
In the whole theme meal production, I developed the recipe; planed on the schedule with
corresponding staff; involved in the purchase/procurement of all required food items; last but not least,
I cooked with the cook/chef and decorated the foods on the plate as well as promoted and adverted this
vegetarian theme meal. Based to the results, a total of thirty-servings of Pineapple Curry w/ Vegetable
and Tofu were prepared, and a total 25 servings were sold. Making thirty-serving of Pineapple Curry
w/ Vegetable and Tofu required a total of $56 which is about $1.9 per serving. A total of $162.25
revenues were made from the 25 servings sold and a total of $106.25 profit. Although it did not make
as much money as the Shoyu chicken plate, at least it made profits.
According to the staff working at the kitchen, “most of the patients/visitors at PMMC were meat
eaters!” It created an “invisible wall” blocking the implementation of vegetarian entrees to the patients
and the visitors. On the other hand, I have also asked all the coworkers to test taste the pineapple curry.
However, their feedbacks were inconsistence, which some of them like it and some of them believed
there were improvements on the taste. Nevertheless, in my own point of view, when customer was
selecting their options, it was not about the taste of the theme meal itself because they have never taste
it yet. The main factors affected their selecting process were their past experience (whether they like
curry or not, and/or whether they like the shoyu chicken more, etc), or, if they like vegetarian entrees.
Therefore, promoting vegetarian entrees should neither be too fast nor too slow. It required that we take
a little step by step. If I have a chance to develop a theme meal again, I may still choose “vegetarian” as
the primary theme.