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L4. Skipping
Exploration Developing Mastering
Step-hop Pattern
• A step-hop
action is
evident but
not
consistent
and often
results in a
step-step or
hop-hop
action.
• The step-hop
action is more
consistent
with enough
force
generated to
allow for
sustained
skipping.
• The step-hop
action is smooth
and coordinated.
Arms • Arms are no
coordinated,
thus the skill
can become
unbalanced.
• Arms are co-
ordinated,
rhythmical and
aid balance.
• Arms are used
effectively to
maintain
balance are well
coordinated with
the leg action.
Legs • The skipping is
uncoordinated
and seems to
lack rhythm.
• Knee drive is at
times not high
enough and the
landing is flat
footed.
• The pupil will land
on their toes.
Rubric - Skipping Assessmnet
Sk
ipp
ing
Arm
s bent
and swing in
opposition to legs
Ste
p forward
and hop on the sam
e foot w
ith a hig
h
kn
ee
driv
e
Su
pp
ort le
g
ben
ds in
preparation for the hop
Land on b
alls
of fo
ot
Up
rig
ht a
nd
ste
ad
y
HIN
TS
:
Wh
at in
str
uc
tion
s s
ho
uld
I giv
e?
Sk
ip a
s fa
st
as
yo
u c
an
.
Fro
m w
he
re
sh
ou
ld I o
bs
erv
e th
is s
kill?
Th
e
sid
e fo
r th
e a
rm
an
d le
g a
ctio
n. T
he
fro
nt fo
r
the
he
ad
an
d e
ye
s.
Wh
at e
qu
ipm
en
t do
I ne
ed
? C
on
es
, wh
istle
.
Ta
rg
et P
up
ilA
rm
sL
eg
sT
ru
nk
Co
mm
en
ts
Checklist - Skipping Assessm
ent
PUPIL ASSESSMENT: PEER OBSERVATION Skipping
My name is: Class: Date:
My partner’s name is: It:
Today we are looking at the skill of: Skipping
My partner needs to:
LOOKS GOOD NEEDS MORE PRACTICE
1 land on the ball of their foot
2 swing their arms in opposition to their legs
3 keep their head up and eyes looking forward
4 bend their leg like this to help get ready for the hop
Pupil’s comments:
Teacher’s comments:
Peer Observation - Skipping Assessment
Self Assessment - Skipping
PUPIL ASSESSMENT
Self-Assessment Web for SKIPPING
Pupil comment: While attempting this skill, I felt: Rate your effort level: Light Moderate Vigorous
Teacher comment:
Relaxed arms swing in
opposition to legs
High knee drive
Knee of support leg bends to
prepare for hop
Able to skip rhythmically
using both feet
Head and trunk stable with eyes looking forward
Step forward and hop on the same
foot
Land on the ball of the foot