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LEARN - INSPIRE - SUCCEED

Level 2 Certificate in Fitness Instructing

Student Portfolio

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Contents

Contents

Student progress record ………………………………………………………… 5

Assessment plan ………………………………………………………… 7

Level 2 Certificate in Fitness Instructing:

Planning gym-based exercise worksheet ………………………………………………………… 9

Gym programme overview …………………………………………………………. 11

Gym programme card …………………………………………………………. 13

Instructing gym-based exercise worksheet …………………………………………………………. 17

L2 practical observation paperwork …………………………………………………………. 21

Level 2 Summary of Achievement …………………………………………………………. 29

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Student Progress Record - Level 2 Certificate in Fitness Instructing

Portfolio work to be completed after first weekend:

• Planning gym based exercise worksheet• Client consultation - ParQ, Lifestyle questionnaire, plus any notes• Gym programme overview• Gym programme card• Instructing gym based exercise worksheet

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Student Progress Record

Ymark online quizzes Multiple choice exams Portfolio work

Observed practical

assessment

Complete Portfolio

Know how to support

clients

Health, safety and

welfare

Anatomy and

Physiology

Principles of Exercise

Planning gym based

exercise worksheet (pgs 9-10)

Gym programme overview

(page 11)

Gym programme

card (pages 13-14)

Instructing gym based

exercise worksheet(page 17)

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Level 2 Certificate in Fitness Instructing Assessment plan

Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature:

Unit title Element no Evidence/assessment method

Date, time and place

Any reasonable adjustments

Anatomy & physiology for exercise

1 • Multiple choice exam

Health, safety and welfare in a fitness environment

2 • Ymark - online quiz

Principles of exercise and health 3 • Multiple choice exam

Know how to support clients who take part in exercise and physical activity

4 • Ymark - online quiz

Planning gym based exercise 5

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• Worksheet

• Gym programme card• Session overview

Instructing gym based exercise 7

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• Worksheet

• On-course practical delivery

• Assessment day practical delivery and evaluation

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Assessment planLevel 3 Diploma in Personal Training

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Planning gym-based exerciseWorksheet

Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature:

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Gym programme overview

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Gym programme card

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Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature: 15

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Planning gym-based exerciseWorksheet

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Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature:

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Prac

tical

obs

erva

tion

Pape

rwor

k

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Lear

ners

nam

e:

Le

arne

rs si

gnat

ure:

Ass

esso

rs n

ame:

Ass

esso

rs si

gnat

ure:

IQA

s nam

e:

IQ

As s

igna

ture

:

Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature: 25

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Learners name: Learners signature:

Assessors name: Assessors signature:

IQAs name: IQAs signature:

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Assessor Feedback Form

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Sum

mar

y of

Ach

ieve

men

tLe

vel 2

Cer

tifica

te in

Fitn

ess I

nstr

uctin

g

Leve

l 2 C

ertifi

cate

in F

itnes

s In

stru

ctin

g

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