Physical Education,Physical Education,Exercise Science,Exercise Science,

AndAndSport Studies:Sport Studies:

Dynamic FieldsDynamic Fields

Allied FieldsAllied FieldsCommon heritageCommon heritageSpecific disciplinesSpecific disciplinesRelated to exercise, Related to exercise, play, games, leisure play, games, leisure recreation, athletics.recreation, athletics.

Allied FieldsAllied FieldsCommon heritageCommon heritageSpecific disciplinesSpecific disciplinesRelated to exercise, Related to exercise, play, games, leisure play, games, leisure recreation, athletics.recreation, athletics.

ExerciseExerciseThe practice, to The practice, to strengthen, or to strengthen, or to condition condition through through physical activity.physical activity.

PlayPlayamusements amusements engaged in engaged in freely for funfreely for fun

GamesGamesOutcomes with Outcomes with winners/losers winners/losers and guided by and guided by rulesrules

LeisureLeisureFreedom from Freedom from work and work and responsibilityresponsibility

RecreationRecreationPersonal renewal Personal renewal during leisure during leisure time with, or time with, or without, physical without, physical activityactivity

AthleticsAthleticshighly structured highly structured competitive competitive activities for activities for skilled skilled individualsindividuals

Fitness &Education

HighlyCompetitive

HighlySkilled

Fun &Diversion

•Physical education

•exercise

•recreation

•Leisure

•Sport•Games

•Play

•Sport

•Athletics

Physical activities Physical activities governed by formal governed by formal and informal rules that and informal rules that involve competition involve competition against an opponent against an opponent or oneself and are or oneself and are engaged in for fun, engaged in for fun, recreation, or reward.recreation, or reward.

Analysis of Analysis of the human the human body in body in motionmotion

Process of obtaining Process of obtaining physical, mental, physical, mental, social, & fitness social, & fitness skills through skills through physical activityphysical activity

PHYSICAL EDUCATIONPHYSICAL EDUCATION is an integral part is an integral part

of the total education processof the total education processand has as its aims the development of:and has as its aims the development of:

through the medium of physical activities that have been selected and planned to achieve

specific outcomes.

physicallymentallysocially &emotionally fit citizens

Are you Are you physically physically educated?educated?

A PHYSICALLY A PHYSICALLY EDUCATEDEDUCATED

PERSONPERSONFrom

“National Standards for Physical Education,”

NASPE, 1995.

Demonstrates Demonstrates competencecompetence in in manymany different different forms of physical forms of physical activity.activity.

Demonstrates Demonstrates proficiencyproficiency in a in a few few forms of forms of physical activity.physical activity.

Applies Applies movement movement concepts to concepts to the the development development of motor of motor skillsskills

Exhibits a physically Exhibits a physically active lifestyleactive lifestyle

Achieves Achieves health-health-

enhancing enhancing level of level of

physical physical fitnessfitness

Demonstrates Demonstrates personal & personal &

social behavior social behavior in physical in physical

activity settings.activity settings.

Respects differences Respects differences among people in among people in physical activity physical activity settings.settings.

Understands that Understands that physical activity physical activity provides opportunities provides opportunities for…for…

EnjoymentEnjoyment ChallengeChallenge Self-Self-

expressionexpression Social Social

interaction.interaction.

Importance of Importance of physical physical

activity is activity is stressed in stressed in

reports such reports such as Healthy as Healthy

People 2010.People 2010.

Goal 1:Goal 1:Increase Increase

quality and quality and years of years of

healthy life.healthy life.

Goal 2:Goal 2:Eliminate Eliminate

health health disparities.disparities.

WellnessWellnessconstant/deliberate constant/deliberate choices for a better life choices for a better life in all aspects (mental, in all aspects (mental, physical, spiritual, physical, spiritual, emotional).emotional).

Physical FitnessPhysical Fitnessability of the body to ability of the body to perform efficiently perform efficiently without undue without undue fatigue and to adjust fatigue and to adjust to demands placed to demands placed upon it.upon it.

Components of Components of Health-Related Health-Related FitnessFitness

• Cardiorespiratory Cardiorespiratory enduranceendurance

• Muscular strengthMuscular strength• Muscular Muscular

enduranceendurance• FlexibilityFlexibility• Body compositionBody composition

Components Components of Skill-of Skill-RelatedRelated

• AgilityAgility• BalanceBalance• CoordinationCoordination• PowerPower• Reaction TimeReaction Time• SpeedSpeed

These goals fit into the three domains of learning

CognitiveCognitive AffectiveAffective PsychomotorPsychomotor

OtherOtheralliedalliedfieldsfields

• HealthHealth• RecreationRecreation• DanceDance