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Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables

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Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables http://amazing-paleo-recipes.good-info.co Paleo Diet and recipes On first impression you may be thinking that, like most diets, the Paleo diet is going to be too restricting/complicated and mealtimes could become an 'issue'. Not in the least! Do not even consider for a moment that Paleo diet meals and recipes are going to be boring, complicated or lack in variety. Paleo diet recipes result in wholesome flavoursome meals. Protein plays a vital role in Paleo diet and meals should consist of approximately 60% to 70% percent of your daily food intake. The balance of course being fruit, vegetables, nuts and seeds with additional oils used in preparation of the meals such as avocado oil, nut oils etc. NO GRAIN OR DAIRY IS TO BE CONSUMED Remember shop fresh, organic, natural and wild. To be totally Paleo, eat seasonal as well - this of course being carbon footprint friendly. Lunch and dinner Pal

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Page 1: Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables
Page 2: Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables

Paleo Diet And Recipes

Page 3: Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables

On First Impression You May Be Thinking That, Like

Most Diets, The Paleo Diet Is Going To Be Too

Restricting/Complicated And Mealtimes Could

Become An 'Issue'.

Not In The Least! Do Not Even Consider For A

Moment That Paleo Diet Meals And Recipes Are

Going To Be Boring, Complicated Or Lack In Variety.

Paleo Diet Recipes Result In Wholesome Flavoursome

Meals.

Protein Plays A Vital Role In Paleo Diet And Meals

Should Consist Of Approximately 60% To 70%

Percent Of Your Daily Food Intake.

The Balance Of Course Being Fruit, Vegetables, Nuts

And Seeds With Additional Oils Used In Preparation

Of The Meals Such As Avocado Oil, Nut Oils Etc.

NO GRAIN OR DAIRY IS TO BE CONSUMED

Page 4: Paleo Food List, Paleo Cookbook, Paleo Quiche, Paleo Smoothie Recipes, Paleo Vegetables

Remember Shop Fresh, Organic, Natural And Wild.

To Be Totally Paleo, Eat Seasonal As Well - This Of

Course Being Carbon Footprint Friendly.

Lunch And Dinner Paleo Diet Recipes And Meals Can

Be Adjusted According To Your Own Personal

Lifestyle And Requirements.

To Start Out Take Your Usual Recipes And Merely

Substitute The 'Cannot Have' With A 'Can Have' - You

Will Be Amazed How Quickly You Adjust And How

Capable You Are Of Making Your Own Paleo Diet

Recipes.

Mouth-Watering Recipes That Are About To

Change Your Life And Take Your Paleo

Experience To The Next Level. “1000 Paleo

Recipes” Click Here

http://Amazing-Paleo-Recipes.good-info.co