Our Nutrient Posters

By Darcie, Adian and Josh

IRON

This poster is about IRON!

Did you know?

Iron can be found in

liver

VITAMIN C

This is a poster about VITAMIN C

Vitamin C is very high in Strawberries and oranges

CALCIUM

This is a poster about CALCIUM

If you don’t get enough Calcium you

can get RICKETS!

VITAMIN A

This is a poster about VITAMIN A

VITAMIN A can help your sight, skin and your

growth!

WATER AND SALT

This is our SALT AND WATER postersYou have to drink 6 glasses of water a

day

Caviar marmite and cheese are very high in

salt

PROTEIN

This poster is about PROTEIN!

Protein is good for your blood,

teeth, fingernails and your bones

FIBRE

This poster is about FIBRE

If you don’t get enough fibre it can give you

cancer or diabetes

VITAMIN D

This is a poster about VITAMIN D

Vitamin D is in lots of foods

such as cheese, meat, caviar

and milk