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Assignment – Challenge Assumptions 2December 4, 2012Robin TeiglandSteve Mahaley
Solving the Problem of Not Getting Enough Sleep
----In a Hotel Room
Stress
Too much light
Too much noise
Uncomfortable bed
Too much smell
External noise•Room location?•Traffic patterns?
•Construction site nearby?•Nightclubs/bars in neighborhood?
•Closing times for bars?•National holidays?•Sign for window
•Earplugs•Headphones
•Sound interference app/machine•Window insulator, eg tape, curtain
•Special pillow• Traffic noise
• Proximity to emergency services
Internal noise•Number of rooms?
•Fully booked?•Where is room located:
stairs, elevator, generator, breakfast room, etc?•Sign for door
•Earplugs•Headphones
•Sound interference•Door insulator•Special pillow
•Check hotel•Move mattress
•Take own mattress•Take own
hardener/softener•Take own sheets
Room temperature /
humidity
Problems with Room
Problems with Person
•Check hotel•Deodorizer•Noseplugs
External light•Room location?
•Construction site nearby?•Eyeshades
•Window insulator, egtape, curtain holder, curtain
•Special pillow• Sleep mask
Internal light•Unplug appliances•Appliance covers
•Eyeshades•Door insulator, eg
tape, curtain•Special pillow• Eye masks
•Take own AC/heater•Take own blanket•Special pajamas
• Adjust thermostat• Wet towel on radiator
Jetlag
Hungry/Thirsty
Too much work
Too little light•Special lamp•Plug-in dimmer•Smartphone app
• Room facing equator
•Natural medication•OTC medication•Bed massage•Stress app
•Exercise app•Online stress consultant•Hotel stress consultant
• Hotel massage
•Natural medication•OTC medication•Bed massage•Jetlag app
•Exercise app•Online consultant •Hotel consultant•Travel planner
•Powerfood pack•24hour service in town•Filling powder for water• Breakfast / granola bars
•Hotel clickworkers•Hotel time consultant
•App alarm
Trouble sleeping in hotel
Homesick
•Video from home•MMOs to play with people at
home•Bring digital photoframe•TV becomes big screen to
connect with home or show pictures/videos
•Bring own sheets/pajamas
Unwanted vermin
•Mosquito nets• Close windows
• Keep food out of room
• Moth balls• Ant / roach trap