2
Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) BETTER FOR YOU Blueberry Muffin Oatmeal w/ Blueberry Blend & Crumble Chicken Fajita Pita made w/ Whole Grain (no salsa) Chicken Strips, Grilled with Teriyaki Dipping Sauce Chicken Teriyaki Bowl Chiquita ® Apple Bites with Caramel Egg White & Turkey Breakfast Sandwich Grilled Chicken Salad** Jr. Jack Smoothie, Mango 16 fl oz. Smoothie, Strawberry fl 16 oz. Smoothie, Strawberry Banana 16 fl oz. BURGERS & MORE Bacon Ultimate Cheeseburger™ Big Cheeseburger Cheeseburger Hamburger Jr. Bacon Cheeseburger Jr. Jack Jr. Jack with Cheese Jumbo Jack ® Jumbo Jack ® with Cheese Sirloin Cheeseburger Sirloin Cheeseburger with Bacon Sirloin Swiss & Grilled Onion Burger Sirloin Swiss & Grilled Onion Burger with Bacon Sourdough Cheesesteak Melt Sourdough Jack ® Ultimate Cheeseburger™ CHICKEN & MORE Chicken Fajita Pita made with Whole Grain (w/ salsa) Chicken Fajita Pita made with Whole Grain (no salsa) Chicken Nuggets 5 pc. Chicken Nuggets 10 pc. Chicken Nuggets 20 pc. Chicken Sandwich Chicken Sandwich with Bacon Chicken Strips, Crispy 4 pc. Chicken Strips, Grilled 4 pc. Fish Sandwich (Seasonal) Homestyle Ranch Chicken Club Jack’s Spicy Chicken ® Jack’s Spicy Chicken ® with Cheese Sourdough Grilled Chicken Club JACK’S MUNCHIE MEAL TM ITEMS 9PM-5AM Brunch Burger Exploding Cheesy Chicken Sandwich Halfsies (half curly fries, half regular fries) Loaded Nuggets Stacked Grilled Cheese Sandwich BREAKFAST Bacon Breakfast Jack ® Bacon, Egg & Cheese Biscuit Biscuit, A La Carte Blueberry Muffin Oatmeal w/ Blueberry Blend & Crumble Breakfast Jack ® Egg White & Turkey Breakfast Sandwich Extreme Sausage ® Sandwich Grilled Breakfast Sandwich Hash Brown Plank Homestyle Chicken Biscuit Jumbo Breakfast Platter, Bacon Jumbo Breakfast Platter, Sausage Meaty Breakfast Burrito (w/ salsa) Meaty Breakfast Burrito (no salsa) Mini Pancakes Sausage Biscuit Sausage Breakfast Jack ® Sausage Croissant Sausage, Egg & Cheese Biscuit Sourdough Breakfast Sandwich Spicy Chicken Biscuit Steak & Egg Burrito (w/ salsa) Steak & Egg Burrito (no salsa) Supreme Croissant Ultimate Breakfast Sandwich Waffle Breakfast Sandwich SOMETHING DIFFERENT Bacon Ranch Monster Taco™ Chicken Teriyaki Bowl Grilled Sandwich, Deli Trio Grilled Sandwich, Turkey, Bacon & Cheddar Nacho Monster Taco™ Original Monster Taco™ SALADS Chicken Club Salad w/ Crispy Chicken Strips** Chicken Club Salad w/ Grilled Chicken Strips** Creamy Southwest Dressing Gourmet Seasoned Croutons Grilled Chicken Salad** Low-Fat Balsamic Vinaigrette Dressing Ranch Dressing Side Salad** Southwest Chicken Salad w/ Crispy Chicken Strips** Southwest Chicken Salad w/ Grilled Chicken Strips** Spicy Corn Sticks SNACKS & SIDES Bacon Cheddar Potato Wedges Chiquita ® Apple Bites with Caramel Egg Roll 1 pc. Egg Roll 3 pc. French Fries, small French Fries, medium French Fries, large Mozzarella Cheese Sticks 3 pc. Mozzarella Cheese Sticks 6 pc. Onion Rings Seasoned Curly Fries, small Seasoned Curly Fries, medium Seasoned Curly Fries, large Side Salad** Stuffed Jalapeños 3 pc. Stuffed Jalapeños 7 pc. Taco, Regular (1 Taco) DRINKS Aquarius ® Bottled Water Barq’s ® Root Beer 16 fl oz. Barq’s ® Root Beer 20 fl oz. Barq’s ® Root Beer 32 fl oz. Barq’s ® Root Beer 42 fl oz. Coca-Cola Classic ® 16 fl oz. Coca-Cola Classic ® 20 fl oz. Coca-Cola Classic ® 32 fl oz. Coca-Cola Classic ® 42 fl oz. Coffee, Premium Roast (decaf) 12 fl oz. Coffee, Premium Roast (decaf) 16 fl oz. Coffee, Premium Roast (regular) 12 fl oz Coffee, Premium Roast (regular) 16 fl oz. Diet Coke ® 16 fl oz. Diet Coke ® 20 fl oz. Diet Coke ® 32 fl oz. Diet Coke ® 42 fl oz. Diet Dr. Pepper ® 16 fl oz. Diet Dr. Pepper ® 20 fl oz. Diet Dr. Pepper ® 32 fl oz. Diet Dr. Pepper ® 42 fl oz. Dr. Pepper ® 16 fl oz. Dr. Pepper ® 20 fl oz. Dr. Pepper ® 32 fl oz. Dr. Pepper ® 42 fl oz. Fanta ® Orange 16 fl oz. Fanta ® Orange 20 fl oz. Fanta ® Orange 32 fl oz. Fanta ® Orange 42 fl oz. Fanta ® Strawberry 16 fl oz. Fanta ® Strawberry 20 fl oz. Fanta ® Strawberry 32 fl oz. Fanta ® Strawberry 42 fl oz. Gold Peak ® Classic Blend Iced Tea 16 fl oz. Gold Peak ® Classic Blend Iced Tea 20 fl oz. Gold Peak ® Classic Blend Iced Tea 32 fl oz. Gold Peak ® Classic Blend Iced Tea 42 fl oz. Hi-C ® Fruit Punch 16 fl oz. 178 223 228 499 76 149 373 141 411 394 420 284 181 116 105 120 141 152 218 241 360 379 365 384 248 223 266 247 223 77 153 306 147 160 195 199 165 263 242 264 261 267 251 122 241 309 115 128 68 178 125 149 196 253 64 179 247 267 268 244 71 107 145 159 158 152 170 341 317 148 226 150 117 499 273 252 136 118 377 380 50 14 373 43 50 115 431 434 12 252 76 58 174 94 137 176 74 149 97 85 130 147 115 71 165 84 500 454 567 907 1191 454 567 907 1191 340 454 340 454 454 567 907 1191 454 567 907 1191 454 567 907 1191 454 567 907 1191 454 567 907 1191 454 567 907 1191 454 SW* T# MW SMW SMW SW M SEMW SM SEW M M M SEMW SEMW SMW SW SEMW SEW SEMW SEW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SMW SMW SMW SMW SMW SEMW SEMW SMW SM SEFW SEMW SEMW SEMW SEMW SEMW SEMW W SEMW SEMW SEMW SEMW SMW SW* T# MW SEMW SEMW SEMW SEMW W SEMW SEMW SEMW SEMW SEMW SEMW SMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SEMW SW SEMW SEMW SMW SMW SMW SM EM SM T# W SM EM SMW SM T# SMW M SEFW SEFW SMW SMW SMW W W W MW MW SMW 250 360 310 690 70 250 250 320 290 270 290 910 560 320 280 390 320 370 490 570 930 1020 940 1020 530 660 820 370 360 240 480 950 410 470 560 250 380 710 530 600 540 870 760 390 760 840 310 410 260 250 280 250 640 620 190 540 540 620 600 590 140 430 430 560 530 410 550 790 780 450 520 480 340 690 620 660 330 270 510 360 190 70 250 30 250 20 500 350 60 600 70 150 440 300 430 550 280 560 450 280 430 480 20 220 510 190 0 200 250 400 520 180 230 360 480 5 5 5 5 0 0 5 5 0 0 0 0 180 230 360 480 160 210 330 430 160 210 330 430 5 5 10 10 210 35 110 70 50 0 50 90 140 0 0 0 500 270 130 90 180 140 170 210 270 590 640 580 630 240 360 440 110 110 150 300 600 190 220 220 60 130 320 180 230 230 530 410 190 500 450 120 230 120 35 100 50 410 260 110 240 260 350 320 320 15 260 240 350 340 190 260 430 430 240 220 300 220 50 260 280 200 150 250 180 170 25 90 15 220 0 210 140 25 370 0 70 200 120 180 230 150 290 250 150 220 250 0 110 260 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4 13 8 6 0 6 9 15 0 0 0 56 30 14 11 21 15 19 23 30 65 71 64 70 27 41 49 13 13 17 33 66 21 25 24 7 14 36 20 25 26 59 45 21 56 50 14 25 14 4 11 6 45 29 13 27 29 39 36 36 1.5 29 26 39 38 21 29 48 48 27 25 33 24 6 29 31 22 17 28 20 19 3 9 1.5 25 0 23 15 2.5 41 0 7 22 14 20 25 16 33 28 16 25 28 0 12 29 11 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 6 1.5 1 0 2.5 4 5 0 0 0 24 12 6 4 8 5 7 8 13 21 23 21 23 9 15 21 6 6 2 4.5 9 3.5 5 3 1.5 2 9 3 7 7 20 14 2 11 19 5 12 7 1 4.5 2.5 17 10 1 8 6 9 14 14 0 12 10 16 16 8 9 14 14 12 10 11 6 1 10 11 6 6 9 8 3 0 4 0 4 0 7 6 0 9 0 1.5 5 1 2 2.5 6 11 2 1.5 2 2.5 0 4.5 10 3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 3 1.5 1 0.5 1 0.5 1 1.5 1.5 2.5 2.5 2.5 2.5 0 1.5 3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 1 0 0.5 2 0 0 0 0 0 0 0.5 0 0 0 0 0 0.5 0.5 0 0 0 0.5 0 0 0 0.5 0.5 0.5 0 0 0.5 0 0.5 0.5 0.5 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 55 115 40 0 20 70 30 0 0 0 165 80 35 25 45 30 40 60 80 130 145 125 145 65 90 145 55 55 25 50 105 30 45 60 115 30 80 55 70 90 310 75 0 85 100 240 240 0 0 240 20 305 490 0 45 345 360 390 390 0 30 265 275 265 250 50 380 380 260 490 270 30 40 75 95 15 25 65 95 20 0 70 0 25 0 55 85 0 30 0 5 20 0 0 0 25 45 0 0 0 0 0 15 40 15 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 -- -- -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 135 1000 1550 1910 55 830 660 610 75 70 70 2190 1170 820 620 910 610 810 910 1310 1890 2310 1570 1980 1680 1450 1780 1120 1000 600 1210 2420 880 1160 1580 1070 870 1910 820 1110 1490 1430 1570 810 2030 1970 790 1180 690 135 780 830 1330 1810 350 1390 1390 1250 1700 1580 350 960 860 760 1240 1010 1110 1860 1740 890 1590 970 660 1910 2440 2160 930 530 1220 970 740 150 660 350 410 10 1260 1010 60 1250 55 320 950 540 780 1010 590 1190 620 610 940 1060 10 730 1690 320 0 40 50 80 105 0 5 10 10 5 10 5 10 20 25 35 50 65 80 130 170 70 85 135 180 50 65 105 135 15 15 25 35 15 15 25 35 10 150 290 740 380 85 240 880 260 180 180 210 650 340 210 200 240 260 280 410 440 600 700 670 760 540 480 560 300 290 170 340 690 250 320 550 730 310 560 520 540 610 620 380 500 420 520 190 190 75 150 190 240 330 380 230 360 410 410 310 300 0 280 230 220 230 220 380 530 520 230 380 220 290 380 440 460 240 260 730 820 55 10 880 -- 55 230 830 920 25 810 85 140 430 380 550 720 85 170 140 350 530 600 230 90 210 200 0 0 0 0 0 0 0 0 0 170 220 170 220 45 55 90 120 -- -- -- -- 0 0 0 0 0 0 0 0 0 0 0 0 170 210 340 440 75 49 40 15 134 17 31 14 33 72 67 73 44 43 32 32 32 33 33 44 45 48 48 53 54 46 40 44 42 40 13 26 51 42 42 53 5 45 61 61 62 38 49 60 46 32 57 30 26 25 49 30 31 32 53 17 50 47 47 40 39 28 26 30 32 27 35 44 58 57 32 42 25 19 134 54 53 23 19 36 12 3 9 14 4 5 4 52 28 8 58 17 15 46 40 58 75 22 43 45 30 46 52 4 21 49 17 0 54 68 109 143 50 62 100 131 0 0 0 0 0 0 0 0 0 0 0 0 50 62 100 131 44 55 89 116 44 56 89 117 1 2 3 4 56 6 5 0 5 2 1 4 2 0 1 1 2 2 1 1 1 2 2 3 3 4 4 5 5 4 3 2 5 5 1 2 4 2 2 3 0 2 3 3 3 3 4 3 4 2 4 1 2 2 6 1 1 1 4 2 2 3 3 4 4 1 2 1 2 2 2 2 6 6 2 2 1 1 5 5 5 2 2 5 4 0 0 4 0 0 2 8 7 1 5 2 2 7 3 4 5 2 3 3 3 4 4 2 1 3 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 2 12 35 13 4 6 6 57 51 57 7 6 6 5 6 6 6 7 8 14 15 14 14 6 8 7 3 2 0 0 1 4 4 0 3 4 13 6 7 6 4 5 0 2 8 4 3 2 25 4 4 4 4 0 1 7 7 3 2 6 3 4 3 3 4 3 4 3 4 5 6 1 35 4 4 2 3 4 5 1 1 6 2 1 2 5 6 0 2 13 2 6 0 0 1 0 1 5 0 0 0 2 2 5 3 0 54 68 109 143 50 62 100 131 0 0 0 0 0 0 0 0 0 0 0 0 45 57 91 119 44 55 89 116 44 56 89 117 0 0 0 0 55 5 24 44 27 0 18 28 14 2 2 2 57 29 16 14 19 14 16 26 30 40 48 41 49 28 35 50 24 24 9 19 38 15 21 33 43 17 38 28 32 39 36 28 5 30 38 17 16 5 5 16 18 27 36 2 25 23 21 31 31 4 11 19 19 18 20 25 32 31 19 33 18 11 27 36 41 9 9 32 37 1 1 28 0 1 1 29 34 1 17 0 5 16 3 5 6 12 24 6 3 5 6 1 6 14 6 0 0 0 0 0 0 0 0 0 0 1 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Allergens NUTRITION FACTS Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 567 907 1191 270 454 295 445 344 344 344 214 185 454 567 907 1191 283 411 609 420 607 394 569 454 567 907 1191 93 68 86 172 92 376 543 362 521 374 539 339 486 125 116 77 147 98 100 76 71 94 105 71 60 181 77 153 306 147 160 94 120 141 152 218 241 167 71 11 17 18 18 11 28 25 28 28 62 28 29 28 17 13 17 7 7 5 43 17 24 14 24 9 9 12 7 5 9 28 9 14 260 420 550 190 320 180 270 80 80 80 110 80 180 220 350 460 140 290 450 290 440 270 400 180 220 350 460 300 320 350 690 310 780 1120 800 1150 760 1090 680 980 280 320 240 410 280 130 70 220 330 280 140 200 560 260 520 780 410 470 330 390 320 370 490 570 380 220 40 60 70 70 40 40 130 10 60 190 45 150 50 90 70 90 10 45 5 280 80 10 35 30 0 10 80 5 20 5 60 5 35 0 0 0 60 100 80 120 0 0 0 20 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 60 120 170 330 150 350 490 380 550 340 480 340 480 100 130 150 190 110 35 0 90 150 90 15 100 270 150 300 600 190 220 150 180 140 170 210 270 200 90 30 40 50 50 25 0 110 5 15 0 0 150 10 80 60 90 0 40 0 280 70 0 0 5 0 0 80 0 20 0 45 -- 0 0 0 0 6 11 9 14 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 7 13 18 37 17 38 55 43 61 38 54 38 54 11 14 17 21 12 4 0 10 16 11 1.5 11 30 17 33 66 21 25 16 21 15 19 23 30 22 10 3.5 4.5 6 6 3 0 13 0 2 0 0 16 1 9 7 10 0 4.5 0 31 8 0 0 0.5 0 0 9 0 2.5 0 5 -- 0 -- -- 0 4 7 6 9 0 0 0 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1.5 7 3.5 7 9 27 38 28 40 27 38 27 38 4.5 6 2 3.5 1.5 1 0 1 6 4 0 1 12 2 4.5 9 3.5 5 6 8 5 7 8 13 6 1 2 2.5 3.5 3.5 2 0 2 0 0 0 0 2.5 0 1.5 1 1.5 0 0.5 0 5 1.5 0 0 0 0 0 1.5 0 0.5 0 3 -- 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1.5 2 1.5 2 1.5 2 1.5 2 0 1 0 0 0 0 0 0 0 0.5 0 0 1.5 0 0 0 0 0 -- 1 0.5 1 1.5 1.5 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 -- 0.5 0 0 0 0 0 0 0 0 0 0 0 -- 0 -- -- 0 15 25 25 35 0 0 0 10 0 0 0 0 0 0 0 5 0 5 0 5 0 0 0 0 40 5 5 10 25 85 120 85 120 85 120 85 120 240 35 25 30 30 55 0 0 20 25 0 0 80 25 50 105 30 45 20 45 30 40 60 80 25 0 10 15 15 20 10 0 10 0 0 0 0 15 0 10 5 10 0 5 0 25 10 0 0 0 0 0 5 0 0 0 15 -- 0 10 20 25 85 140 70 105 15 10 15 130 15 75 90 150 190 20 75 105 70 100 70 100 40 50 80 105 350 160 280 550 260 290 410 360 530 240 340 230 340 780 820 600 880 790 540 55 410 800 620 350 440 1170 600 1210 2420 880 1160 800 910 610 810 910 1310 640 410 200 150 110 80 140 360 210 730 230 35 160 250 490 20 140 180 70 45 60 380 170 120 10 5 80 85 40 80 45 0 25 480 5 95 150 200 280 470 270 410 115 120 115 440 350 25 30 45 60 550 180 260 210 300 180 250 0 0 0 0 260 80 55 115 170 700 1020 600 870 600 870 600 870 190 210 170 250 270 360 85 290 130 200 0 250 340 170 340 690 250 320 130 240 260 280 410 440 410 290 15 25 15 20 10 15 15 45 20 15 5 20 10 10 5 15 20 0 -- 25 35 10 0 100 20 25 -- 0 -- 15 35 35 0 71 113 148 32 55 21 32 21 20 21 12 21 45 57 91 119 33 72 114 73 108 67 99 45 57 91 119 57 47 42 84 32 103 150 95 137 97 141 78 112 30 32 13 42 26 2 17 30 34 32 28 21 43 13 26 51 42 42 34 32 33 33 44 45 33 30 0 0 1 0 1 10 3 1 10 49 11 2 11 1 1 1 2 0 0 1 1 2 9 7 0 3 0 0 0 1 2 1 9 -- -- 0 1 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 2 1 2 0 0 0 0 2 2 2 4 1 1 2 1 2 0 1 0 1 1 1 1 2 1 0 2 2 2 1 1 2 2 1 2 4 2 2 2 1 2 2 3 3 4 2 0 0 0 -- -- 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 <1 0 0 69 110 144 30 50 17 26 19 18 19 12 19 45 57 91 119 30 57 91 57 85 51 77 45 57 91 119 34 27 12 25 22 89 130 74 107 83 121 64 92 4 6 0 4 0 1 13 0 3 5 6 0 6 0 0 1 4 4 3 6 6 6 7 8 6 0 0 0 0 0 0 9 0 0 9 18 6 1 9 1 0 1 2 0 0 1 1 1 9 1 0 2 0 0 0 1 1 -- 8 0 1 1 3 5 3 5 0 0 0 9 0 0 0 0 0 2 2 3 2 3 2 3 0 0 0 0 4 3 4 7 7 12 17 12 17 11 16 11 16 16 16 9 15 17 22 0 2 11 14 4 2 29 9 19 38 15 21 11 19 14 16 26 30 13 2 2 4 4 5 2 0 0 0 0 0 0 0 1 0 0 0 0 0 0 1 0 0 0 1 0 0 0 0 0 0 1 1 0 Allergens DRINKS CONTINUED Hi-C ® Fruit Punch 20 fl oz. Hi-C ® Fruit Punch 32 fl oz. Hi-C ® Fruit Punch 42 fl oz. Iced Coffee, Mocha 16 fl oz Iced Coffee, Mocha 24 fl oz Iced Coffee, Original 16 fl oz Iced Coffee, Original 24 fl oz Iced Tea, Mango Flavored 24 fl oz. Iced Tea, Peach Flavored 24 fl oz. Iced Tea, Raspberry Flavored 24 fl oz. Milk, Low Fat 1% 7 fl oz. Minute Maid ® 100% Apple Juice 6 fl oz. Minute Maid ® Lemonade 16 fl oz. Minute Maid ® Lemonade 20 fl oz. Minute Maid ® Lemonade 32 fl oz. Minute Maid ® Lemonade 42 fl oz. Minute Maid ® Orange Juice 10 fl oz. Smoothie, Mango 16 fl oz. Smoothie, Mango 24 fl oz. Smoothie, Strawberry Banana 16 fl oz. Smoothie, Strawberry Banana 24 fl oz. Smoothie, Strawberry 16 fl oz. Smoothie, Strawberry 24 fl oz. Sprite ® 16 fl oz. Sprite ® 20 fl oz. Sprite ® 32 fl oz. Sprite ® 42 fl oz. SHAKES & DESSERTS Chocolate Overload™ Cake Mini Cookies Mini Churros 5 pc. Mini Churros 10 pc. New York Style Cheesecake Shake, Chocolate w/ Whipped Topping 16 fl oz. Shake, Chocolate w/ Whipped Topping 24 fl oz. Shake, Oreo ® Cookie w/ Whipped Topping 16 fl oz. Shake, Oreo ® Cookie w/ Whipped Topping 24 fl oz. Shake, Strawberry w/ Whipped Topping 16 fl oz. Shake, Strawberry w/ Whipped Topping 24 fl oz. Shake, Vanilla w/ Whipped Topping 16 fl oz. Shake, Vanilla w/ Whipped Topping 24 fl oz. KID’S MENU Breakfast Jack ® Cheeseburger Chicken Nuggets 5 pc. Chicken Sandwich Chicken Strips, Crispy 2 pc. Chicken Strips, Grilled 2 pc. Chiquita ® Apple Bites with Caramel French Fries (Kid’s) Grilled Cheese Sandwich Hamburger Mini Pancakes 8 pc. Seasoned Curly Fries (Kid’s) VALUE MENU Big Cheeseburger Chicken Nuggets 5pc Chicken Nuggets 10pc Chicken Nuggets 20pc Chicken Sandwich Chicken Sandwich with Bacon Grilled Cheese Sandwich Jr. Bacon Cheeseburger Jr. Jack Jr. Jack with Cheese Jumbo Jack ® Jumbo Jack ® with Cheese Tacos, Regular (2 Tacos) Value Fries CHEESES American Cheese Provolone Cheese Real Cheddar Cheese Real Swiss Cheese Swiss Style Cheese DIPPING SAUCES Barbecue Dipping Sauce Buttermilk Dipping Sauce Franks ® RedHot ® Buffalo Dipping Sauce Honey Mustard Dipping Sauce Log Cabin ® Syrup Sweet & Sour Dipping Sauce Tartar Sauce (Seasonal) Teriyaki Dipping Sauce SANDWICH SAUCES Chipotle Sauce (0.60 oz.) Creamy Italian Sauce (0.46 oz.) Creamy Ranch Sauce (0.61 oz.) Ketchup (0.26 oz.) Mayo-Onion Sauce (0.25 oz.) Mustard (0.19 oz.) Peppercorn Mayo Sauce (1.50 oz.) Sun Dried Tomato Sauce (0.60 oz.) OTHER Fire Roasted Salsa 1oz. Grape Jelly (1 packet) Grilled Onions Hot Taco Sauce (1 packet) Ketchup (1 packet) Mayonnaise (1 packet) Mustard (1 packet) Pride ® Margarine Spread (1 packet) Red Onions (2 slices) Sour Cream (1 packet) Soy Sauce (1 packet) Strawberry Jelly (1 packet) SM SM SM SM M M M M M M M SEMW SEMW SEMW SEMW SEMW (PT^) SM SM SMW SMW SM SM SM SM SEMW SMW SMW SEMW SMW SM M SMW SW SEMW W SEMW SMW SMW SMW SEMW SEMW SMW SEMW SEW SEMW SEW SEMW SMW SM M M M SM E EM E S SE SW E EM EM E EM EM SE M M SW A 2000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Recommended limits for a 2000 calorie daily diet are 20g of saturated fat and 2300mg of sodium. We hope this nutritional information will help you satisfy your dietary needs at Jack in the Box ® . Some items listed may not be available in your area, and slight variations may occur in each product for reasons that may include available supply, tests, portioning or other factors. Sodium and potassium values in drinks may vary due to local water supplies. Products in test, limited time only items and some regional items are not included. The ingredient and nutrient information contained in this analysis is effective as of January 2014. Jack in the Box® restaurants will update and revise the information periodically to reflect changes in ingredients and the addition and removal of products from our menu. Nutritional information was obtained from vendor information, Silliker Lab and other lab analysis, using Genesis R&D SQL Food Development and Labeling Software, copyright of ESHA Research, Salem, Oregon. The following trademarks are owned by Jack in the Box Inc.: Jack in the Box®, Breakfast Jack®, Extreme Sausage ® Sandwich, Jumbo Jack ® , Sourdough Jack ® , Jack’s Spicy Chicken ® , and the Jack image. Coca-Cola ® , diet Coke ® , Sprite ® , Minute Maid®, Barq’s® Root Beer, Fanta ® , Aquarius ® Purified Bottled Water, Gold Peak ® Brewed Tea, Hi-C ® are trademarks of the Coca-Cola Co. Dr. Pepper ® is a trademark owned by the Dr. Pepper Co. OREO ® is a trademark of Mondeléz International group used under license. Franks ® RedHot ® is a trademark owned by Reckitt Benckiser. Equal ® sweetener is a trademark owned by Merisant Co. Sweet ‘N Low ® is a trademark owned by Cumberland Packing Corp. Log Cabin ® is a registered trademark of Pinnacle Foods Group Inc. Worcestershire ® Sauce is a registered trademark of ProMark Brands, Inc. Chiquita ® Apple Bites with Caramel is a registered trademark owned by Chiquita. All rights reserved. Check out our website www.jackinthebox.com for more up to date nutritional information *71% fat reduction compared to whole milk. **Nutrition information does not include salad dressing or crunchy toppings. All data displayed follows the federal regulations regarding the rounding on nutritional data. Information may vary slightly from actual due to rounding of nutritional data. Variations within the nutritional values may occur due to the use of regional suppliers, seasonal influences, manufacturing tolerances, minor differences in product assembly at the restaurant level, recipe revisions, and other factors. Serving size designation for beverages refers to the total cup capacity. The actual fill might be slightly different. Sodium and potassium values in drinks may vary due to local water suppliers. Like most restaurants, our restaurants prepare and serve products that contain Egg, Fish, Milk, Soy and Wheat. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. If you have a food allergy, please consult with your physician before deciding which Jack in the Box ® products are right for you. We also recommend checking our “Ingredients & Allergen Statements” frequently as our menu and ingredients may change. If you have any questions regarding allergens in our restaurants, please contact Guest Relations at 1-858-522-4716. M Milk E Eggs P Peanuts T Tree Nuts F Fish C Crustacean Shellfish S Soy W Wheat * Blueberry Muffin Oatmeal may contain traces of Soy and Wheat. # Blueberry Blend, Gourmet Seasoned croutons, and Spicy Corn Sticks are packaged in a facility that also packages Tree Nuts. ^ Our Cheesecake is manufactured on equipment that also processes Peanuts and Tree Nuts. ALLERGEN KEY

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Page 1: Nutritional Facts

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BETTER FOR YOUBlueberry Muffin Oatmeal w/ Blueberry Blend & CrumbleChicken Fajita Pita made w/ Whole Grain (no salsa)Chicken Strips, Grilled with Teriyaki Dipping Sauce Chicken Teriyaki Bowl Chiquita® Apple Bites with CaramelEgg White & Turkey Breakfast SandwichGrilled Chicken Salad**Jr. Jack™

Smoothie, Mango 16 fl oz.Smoothie, Strawberry fl 16 oz.Smoothie, Strawberry Banana 16 fl oz.BURGERS & MOREBacon Ultimate Cheeseburger™Big CheeseburgerCheeseburgerHamburgerJr. Bacon CheeseburgerJr. Jack™

Jr. Jack™ with CheeseJumbo Jack®

Jumbo Jack® with CheeseSirloin CheeseburgerSirloin Cheeseburger with BaconSirloin Swiss & Grilled Onion BurgerSirloin Swiss & Grilled Onion Burger with BaconSourdough Cheesesteak MeltSourdough Jack®

Ultimate Cheeseburger™CHICKEN & MOREChicken Fajita Pita made with Whole Grain (w/ salsa)Chicken Fajita Pita made with Whole Grain (no salsa)Chicken Nuggets 5 pc.Chicken Nuggets 10 pc.Chicken Nuggets 20 pc.Chicken SandwichChicken Sandwich with BaconChicken Strips, Crispy 4 pc.Chicken Strips, Grilled 4 pc.Fish Sandwich (Seasonal)Homestyle Ranch Chicken ClubJack’s Spicy Chicken®

Jack’s Spicy Chicken® with CheeseSourdough Grilled Chicken ClubJACK’S MUNCHIE MEALTM ITEMS 9PM-5AMBrunch BurgerExploding Cheesy Chicken SandwichHalfsies (half curly fries, half regular fries)Loaded NuggetsStacked Grilled Cheese SandwichBREAKFASTBacon Breakfast Jack®

Bacon, Egg & Cheese BiscuitBiscuit, A La CarteBlueberry Muffin Oatmeal w/ Blueberry Blend & CrumbleBreakfast Jack®

Egg White & Turkey Breakfast SandwichExtreme Sausage® SandwichGrilled Breakfast SandwichHash Brown PlankHomestyle Chicken BiscuitJumbo Breakfast Platter, BaconJumbo Breakfast Platter, SausageMeaty Breakfast Burrito (w/ salsa)Meaty Breakfast Burrito (no salsa)Mini PancakesSausage BiscuitSausage Breakfast Jack®

Sausage CroissantSausage, Egg & Cheese BiscuitSourdough Breakfast SandwichSpicy Chicken BiscuitSteak & Egg Burrito (w/ salsa)Steak & Egg Burrito (no salsa)Supreme CroissantUltimate Breakfast SandwichWaffle Breakfast SandwichSOMETHING DIFFERENTBacon Ranch Monster Taco™ Chicken Teriyaki BowlGrilled Sandwich, Deli TrioGrilled Sandwich, Turkey, Bacon & CheddarNacho Monster Taco™Original Monster Taco™SALADSChicken Club Salad w/ Crispy Chicken Strips**Chicken Club Salad w/ Grilled Chicken Strips**Creamy Southwest Dressing Gourmet Seasoned CroutonsGrilled Chicken Salad**Low-Fat Balsamic Vinaigrette Dressing Ranch Dressing Side Salad**Southwest Chicken Salad w/ Crispy Chicken Strips**Southwest Chicken Salad w/ Grilled Chicken Strips**Spicy Corn SticksSNACKS & SIDESBacon Cheddar Potato WedgesChiquita® Apple Bites with CaramelEgg Roll 1 pc.Egg Roll 3 pc.French Fries, smallFrench Fries, mediumFrench Fries, largeMozzarella Cheese Sticks 3 pc.Mozzarella Cheese Sticks 6 pc.Onion RingsSeasoned Curly Fries, smallSeasoned Curly Fries, mediumSeasoned Curly Fries, largeSide Salad**Stuffed Jalapeños 3 pc.Stuffed Jalapeños 7 pc.Taco, Regular (1 Taco)DRINKSAquarius® Bottled Water Barq’s® Root Beer 16 fl oz.Barq’s® Root Beer 20 fl oz.Barq’s® Root Beer 32 fl oz.Barq’s® Root Beer 42 fl oz.Coca-Cola Classic® 16 fl oz.Coca-Cola Classic® 20 fl oz.Coca-Cola Classic® 32 fl oz.Coca-Cola Classic® 42 fl oz.Coffee, Premium Roast (decaf) 12 fl oz. Coffee, Premium Roast (decaf) 16 fl oz.Coffee, Premium Roast (regular) 12 fl ozCoffee, Premium Roast (regular) 16 fl oz.Diet Coke® 16 fl oz.Diet Coke® 20 fl oz.Diet Coke® 32 fl oz.Diet Coke® 42 fl oz.Diet Dr. Pepper® 16 fl oz.Diet Dr. Pepper® 20 fl oz. Diet Dr. Pepper® 32 fl oz.Diet Dr. Pepper® 42 fl oz.Dr. Pepper® 16 fl oz.Dr. Pepper® 20 fl oz.Dr. Pepper® 32 fl oz.Dr. Pepper® 42 fl oz.Fanta® Orange 16 fl oz.Fanta® Orange 20 fl oz. Fanta® Orange 32 fl oz.Fanta® Orange 42 fl oz.Fanta® Strawberry 16 fl oz.Fanta® Strawberry 20 fl oz.Fanta® Strawberry 32 fl oz.Fanta® Strawberry 42 fl oz.Gold Peak® Classic Blend Iced Tea 16 fl oz.Gold Peak® Classic Blend Iced Tea 20 fl oz.Gold Peak® Classic Blend Iced Tea 32 fl oz.Gold Peak® Classic Blend Iced Tea 42 fl oz. Hi-C® Fruit Punch 16 fl oz.

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NUTRITION FACTS

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Calor

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ing

Calor

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Total

Fat (

g)

Satur

ated F

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Trans

Fat (

g)

Chole

sterol

(mg)

Sodiu

m (m

g)

Potas

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(mg)

Total

Carb

ohyd

rate (

g)

Dietar

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r (g)

Suga

rs (g)

Protei

n (g)

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Allerg

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DRINKS CONTINUEDHi-C® Fruit Punch 20 fl oz.Hi-C® Fruit Punch 32 fl oz. Hi-C® Fruit Punch 42 fl oz. Iced Coffee, Mocha 16 fl ozIced Coffee, Mocha 24 fl oz Iced Coffee, Original 16 fl ozIced Coffee, Original 24 fl ozIced Tea, Mango Flavored 24 fl oz. Iced Tea, Peach Flavored 24 fl oz.Iced Tea, Raspberry Flavored 24 fl oz.Milk, Low Fat 1% 7 fl oz.Minute Maid® 100% Apple Juice 6 fl oz.Minute Maid® Lemonade 16 fl oz.Minute Maid® Lemonade 20 fl oz.Minute Maid® Lemonade 32 fl oz.Minute Maid® Lemonade 42 fl oz.Minute Maid® Orange Juice 10 fl oz.Smoothie, Mango 16 fl oz.Smoothie, Mango 24 fl oz.Smoothie, Strawberry Banana 16 fl oz. Smoothie, Strawberry Banana 24 fl oz. Smoothie, Strawberry 16 fl oz. Smoothie, Strawberry 24 fl oz.Sprite® 16 fl oz.Sprite® 20 fl oz.Sprite® 32 fl oz.Sprite® 42 fl oz.SHAKES & DESSERTSChocolate Overload™ CakeMini CookiesMini Churros 5 pc.Mini Churros 10 pc.New York Style CheesecakeShake, Chocolate w/ Whipped Topping 16 fl oz.Shake, Chocolate w/ Whipped Topping 24 fl oz.Shake, Oreo® Cookie w/ Whipped Topping 16 fl oz.Shake, Oreo® Cookie w/ Whipped Topping 24 fl oz.Shake, Strawberry w/ Whipped Topping 16 fl oz.Shake, Strawberry w/ Whipped Topping 24 fl oz.Shake, Vanilla w/ Whipped Topping 16 fl oz.Shake, Vanilla w/ Whipped Topping 24 fl oz.KID’S MENUBreakfast Jack®

CheeseburgerChicken Nuggets 5 pc.Chicken SandwichChicken Strips, Crispy 2 pc.Chicken Strips, Grilled 2 pc.Chiquita® Apple Bites with CaramelFrench Fries (Kid’s)Grilled Cheese SandwichHamburgerMini Pancakes 8 pc.Seasoned Curly Fries (Kid’s)VALUE MENUBig CheeseburgerChicken Nuggets 5pcChicken Nuggets 10pcChicken Nuggets 20pcChicken SandwichChicken Sandwich with BaconGrilled Cheese SandwichJr. Bacon Cheeseburger Jr. Jack™

Jr. Jack™ with CheeseJumbo Jack®

Jumbo Jack® with CheeseTacos, Regular (2 Tacos)Value FriesCHEESESAmerican CheeseProvolone CheeseReal Cheddar CheeseReal Swiss CheeseSwiss Style CheeseDIPPING SAUCESBarbecue Dipping SauceButtermilk Dipping SauceFranks® RedHot® Buffalo Dipping SauceHoney Mustard Dipping SauceLog Cabin® SyrupSweet & Sour Dipping SauceTartar Sauce (Seasonal)Teriyaki Dipping SauceSANDWICH SAUCESChipotle Sauce (0.60 oz.)Creamy Italian Sauce (0.46 oz.)Creamy Ranch Sauce (0.61 oz.)Ketchup (0.26 oz.)Mayo-Onion Sauce (0.25 oz.)Mustard (0.19 oz.)Peppercorn Mayo Sauce (1.50 oz.)Sun Dried Tomato Sauce (0.60 oz.)OTHERFire Roasted Salsa 1oz.Grape Jelly (1 packet)Grilled OnionsHot Taco Sauce (1 packet)Ketchup (1 packet)Mayonnaise (1 packet)Mustard (1 packet)Pride® Margarine Spread (1 packet)Red Onions (2 slices)Sour Cream (1 packet)Soy Sauce (1 packet)Strawberry Jelly (1 packet)

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A 2000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Recommended limits for a 2000 calorie daily diet are 20g of saturated fat and 2300mg of sodium.

We hope this nutritional information will help you satisfy your dietary needs at Jack in the Box®. Some items listed may not be available in your area, and slight variations may occur in each product for reasons that may include available supply, tests, portioning or other factors. Sodium and potassium values in drinks may vary due to local water supplies. Products in test, limited time only items and some regional items are not included.

The ingredient and nutrient information contained in this analysis is effective as of January 2014. Jack in the Box® restaurants will update and revise the information periodically to reflect changes in ingredients and the addition and removal of products from our menu.

Nutritional information was obtained from vendor information, Silliker Lab and other lab analysis, using Genesis R&D SQL Food Development and Labeling Software, copyright of ESHA Research, Salem, Oregon.

The following trademarks are owned by Jack in the Box Inc.: Jack in the Box®, Breakfast Jack®, Extreme Sausage® Sandwich, Jumbo Jack®, Sourdough Jack®, Jack’s Spicy Chicken®, and the Jack image.

Coca-Cola®, diet Coke®, Sprite®, Minute Maid®, Barq’s® Root Beer, Fanta®, Aquarius® Purified Bottled Water, Gold Peak® Brewed Tea, Hi-C® are trademarks of the Coca-Cola Co. Dr. Pepper® is a trademark owned by the Dr. Pepper Co. OREO® is a trademark of Mondeléz International group used under license. Franks® RedHot® is a trademark owned by Reckitt Benckiser. Equal® sweetener is a trademark owned by Merisant Co. Sweet ‘N Low® is a trademark owned by Cumberland Packing Corp. Log Cabin® is a registered trademark of Pinnacle Foods Group Inc. Worcestershire® Sauce is a registered trademark of ProMark Brands, Inc. Chiquita® Apple Bites with Caramel is a registered trademark owned by Chiquita. All rights reserved.

Check out our website www.jackinthebox.com for more up to date nutritional information

*71% fat reduction compared to whole milk.

**Nutrition information does not include salad dressing or crunchy toppings.

All data displayed follows the federal regulations regarding the rounding on nutritional data. Information may vary slightly from actual due to rounding of nutritional data.

Variations within the nutritional values may occur due to the use of regional suppliers, seasonal influences, manufacturing tolerances, minor differences in product assembly at the restaurant level, recipe revisions, and other factors.

Serving size designation for beverages refers to the total cup capacity. The actual fill might be slightly different. Sodium and potassium values in drinks may vary due to local water suppliers.

Like most restaurants, our restaurants prepare and serve products that contain Egg, Fish, Milk, Soy and Wheat. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. If you have a food allergy, please consult with your physician before deciding which Jack in the Box® products are right for you. We also recommend checking our “Ingredients & Allergen Statements” frequently as our menu and ingredients may change. If you have any questions regarding allergens in our restaurants, please contact Guest Relations at 1-858-522-4716.

M MilkE EggsP PeanutsT Tree NutsF FishC Crustacean ShellfishS SoyW Wheat

* Blueberry Muffin Oatmeal may contain traces of Soy and Wheat.# Blueberry Blend, Gourmet Seasoned croutons, and Spicy Corn Sticks are packaged in a facility that also packages Tree Nuts.

Our Cheesecake is manufactured on equipment that also processes Peanuts and Tree Nuts.

ALLERGEN KEY

creo
Page 2: Nutritional Facts

OR TRY THIS...

For lower sodium meal options, we suggest:Breakfast Blueberry Muffin Oatmeal with 140 mg of sodiumBlueberry Blend and Crumble ToppingPremium Roast Coffee (Regular)

Sausage Croissant 780 mg of sodium Orange Juice Breakfast Jack® 800 mg of sodiumOrange Juice

Egg White & Turkey Sandwich 835 mg of sodiumPremium Roast Coffee (Regular)

Lunch/DinnerHamburger 630 mg of sodiumMedium Coca-Cola®

Jr. Jack™ 680 mg of sodiumStrawberry Banana Smoothie (Regular)

Chicken Nuggets (5 pc) 855 mg of sodium Buttermilk Dipping SauceMango Smoothie (Regular)

Chicken Sandwich 895 mg of sodium Small Gold Peak® Iced Tea

Late Night /Dessert2 Tacos 650 mg of sodiumSmall Coca-Cola®

Onion Rings 705 mg of sodium Small Dr Pepper®

OREO® Cookie Shake (Regular) 360 mg of sodium

Mini Churros (10 pc.) 550 mg of sodium

Sodium is a mineral that is essential to life. Table salt is made up of 40% sodium and 60% chloride. The Dietary Guidelines for Americans recommends limiting sodium to 2,300 milligrams (mg) per day based on a 2,000 calorie diet.

Consider these options when you are ordering from Jack in the Box®:• Order your French Fries without salt• Ordering a sandwich without cheese can save between 145 – 290 mg of sodium• Removing just one slice of bacon from a sandwich can save 135 mg of sodium• Skipping the croutons on your salad can save 150 mg of sodium• Ordering one of Jack’s Salads with Grilled Chicken Strips instead of Crispy Chicken Strips can save 250 mg of sodium

If you are trying to reduce your calorie intake, consider these options when you are ordering from Jack in the Box®:

• Substitute our Low-Fat Balsamic Vinaigrette Dressing on any Salad and save 160 – 220 calories• Substitute Ketchup for Mayo-Onion Sauce and save 35 calories• Ordering a sandwich without cheese can save between 40 – 80 calories• Ordering one of Jack’s Salads with Grilled Chicken Strips instead of Crispy Chicken Strips can save 140 calories

For lower calorie meal options, we suggest:BreakfastBlueberry Muffin Oatmeal with 255 CaloriesBlueberry Blend and Crumble toppingPremium Roast Coffee (Regular)

Bacon Breakfast Jack® 315 CaloriesPremium Roast Coffee (Regular)

Egg White & Turkey Sandwich 390 caloriesOrange Juice

Breakfast Jack® 420 caloriesOrange Juice

Lunch/DinnerGrilled Chicken Strips (4 pc) 300 calories Teriyaki Dipping SauceSmall Diet Coke®

Grilled Chicken Salad with 340 caloriesLow-Fat Balsamic Vinaigrette Dressing & CroutonsAquarius® Bottled Water

Chicken Fajita Pita with Salsa 370 calories Small Diet Coke®

Chicken Sandwich 415 calories Medium Gold Peak® Iced Tea

Jr Jack™ 610 caloriesStrawberry Banana Smoothie (Regular)

Sourdough Grilled Chicken Club 620 caloriesPeach Flavored Iced Tea

Chicken Teriyaki Bowl 690 caloriesSmall Diet Coke®

Late Night /DessertCrispy Chicken Strips (4 pc.) 570 caloriesFrank’s® RedHot® Dipping SauceSmall Diet Coke®

2 Tacos 610 caloriesSmall Coca-Cola Classic®

Junior Bacon Cheeseburger 620 caloriesSmall Dr Pepper®

Cheesecake 310 calories

Mini Churros (5 pc.) 350 calories

For lower fat meal options, we suggest:BreakfastBlueberry Muffin Oatmeal with 4 grams of fat Blueberry Blend and Crumble ToppingPremium Roast Coffee (Regular)

Egg White & Turkey Sandwich 6 grams of fatOrange Juice

Breakfast Jack® 11 grams of fat Orange Juice

Bacon Breakfast Jack® 14 grams of fat Strawberry Banana Smoothie (Large) Lunch/DinnerChicken Teriyaki Bowl 6 grams of fat Small Gold Peak Iced Tea®

Grilled Chicken Strips (4 pc) with 8 grams of fat Teriyaki Dipping Sauce Medium Diet Coke®

Chicken Fajita Pita with Salsa 13 grams of fat Small Diet Coke®

Grilled Chicken Salad with 14 grams of fatLow-Fat Balsamic Vinaigrette Dressing & Croutons Aquarius® Bottled Water

Jr. Jack™ 15 grams of fatChiquita® Apple Bites with Caramel Peach Flavored Iced Tea

Chicken Sandwich 21 grams of fatMedium Gold Peak® Iced Tea

Late Night /DessertJunior Bacon Cheeseburger 21 grams of fat Small Coca-Cola®

2 Tacos 22 grams of fatSmall Coca-Cola®

Crispy Chicken Strips (4 pc) 24 grams of fat Frank’s® RedHot® Dipping SauceSmall Diet Coke®

Chocolate Overload™ Cake 7 grams of fat

Mini Churros (5 pc.) 18 grams of fat

The Dietary Guidelines for Americans recommends limiting fat intake to be between 20% - 35% of calories per day based on a 2,000 calorie diet. If you are trying to reduce your fat intake, consider these options when you are ordering from Jack in the Box®:

• Substituting our Low-Fat Balsamic Vinaigrette Dressing on any Salad can save 17 – 23 grams of fat

• Substituting Ketchup for Mayo-Onion Sauce can save 4 grams of fat• Ordering a sandwich without Cheese can save between 3 – 7 grams of fat• Ordering one of Jack’s Salads with Grilled Chicken Strips instead of Crispy Chicken Strips can save 8 grams of fat

Check out our website www.jackinthebox.com

for more up to date nutritional information

• A Sourdough Grilled Chicken Club without Cheese and save 40 calories• A Jumbo Jack® without Mayo-Onion Sauce and save 45 calories• Crispy Chicken Strips with Barbeque Dipping Sauce instead of Buttermilk Dipping Sauce and save 70 calories• Chicken Club Salad with Grilled Chicken Strips and Low-Fat Balsamic Vinaigrette Dressing instead of Ranch Dressing and save 220 calories• Ordering Chiquita® Apple Bites with caramel instead of a Small French Fries and save 230 calories

OR TRY THIS... OR TRY THIS...• A Sourdough Grilled Chicken Club without Mayo-Onion Sauce and save 5 grams of fat• A Sourdough Jack® without Cheese and save 6 grams of fat• Crispy Chicken Strips (4 pc) with Barbeque Dipping Sauce instead of Buttermilk Dipping Sauce and save 11 grams of fat • Order Grilled Chicken Strips instead of Crispy Chicken Strips and save 17 grams of fat• Chicken Club Salad with Grilled Chicken Strips with Low-Fat Balsamic Vinaigrette Dressing instead of Ranch Dressing and save 23 grams of fat

• A Jumbo Jack® without Ketchup and save 70 mg of sodium• A Chicken Fajita Pita without Salsa and save 120 mg of sodium• A Sourdough Grilled Chicken Club without Cheese and save 140 mg of sodium• An Egg White & Turkey Sandwich without Cheese and save 200 mg of sodium• A Sourdough Jack® without Bacon and save 270 mg of sodium

Jack in the Box® is a registered trademark of Jack in the Box, Inc. ©2014 Jack in the Box, Inc.JIB ITEM #6919

NUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITIONNUTRITION FACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTSFACTS

2014

Food Quality and Safety at Jack in the Box®

Since some guests have dietary needs and concerns, we’ve prepared this brochure of complete nutritional data for our menu items, and products containing major food allergens have been identified. In addition, at www.jackinthebox.com, you’ll find the nutritional content of our food.

From selecting ingredients to preparing your order, we follow the strictest guidelines to ensure the highest food quality and safety. For example, our restaurant team hand-slices ripe tomatoes and heads of lettuce every day. We use real eggs, whole-muscle chicken breasts and 100 percent ground beef. We offer real ice cream shakes that are thick and rich, and our coffee is freshly brewed with Arabica coffee beans.

Jack In The Box® has been recognized by the FDA and USDA for its comprehensive, “farm to fork” system of managing product quality and safety. We have a maintenance program for all safety, cleanliness and food-preparation standards to be followed.

Lifestyle ChoicesJack in the Box® wants you to make wise decisions as part of your balanced lifestyleand diet. Remember to consult your physician before dieting. Learn about the nutritionalcontents of your favorite Jack in the Box foods; then make choices by substituting oreven removing ingredients to reduce calories or otherwise customize your food. Someexamples:

• Consider our Chicken Fajita Pita made with whole grain, which is tasty and filling withjust 13 grams of fat. It contains 16 grams of whole grain per serving. You can omit theshredded cheese and lower the fat by 7 grams.

• Substitute our Low Fat Balsamic Vinaigrette Dressing on any of Jack’s Salads.

• Skip the mayonnaise and mayonnaise-based sauces. Omitting mayonnaise can save upto 45 calories and 4.5 grams of fat off your favorite sandwich or burger.

• Try our all white meat Grilled Chicken Strips (4 pc), they are a tasty and satisfyingchoice with only 7 grams of fat.

• For more flavor, use ketchup, mustard or barbecue sauce, all of which are fat free.

• Hold the cheese. Shaving just one slice of cheese off a hamburger can save 40 caloriesand 3 grams of fat.

• Reduce sodium by limiting cheese, bacon, ham, ketchup, mayonnaise and pickles.Instead, top your sandwich with extra tomatoes and lettuce.

• If you are looking for lower-carbohydrate options, ask for any burger or chicken“bunless.” Our restaurant team will make it without the bun and serve it in a tray, so it’seasy to eat.

Food AllergiesNot all people can eat all foods. Some foods or ingredients can cause adverse reactions due to individual body chemistries. These can be described as either food intolerances or food allergies.

Food intolerances are reactions to chemicals in food, such as monosodium glutamate, or may be caused by enzyme deficiencies, such as lactose intolerance, leading to digestive problems.

True food allergies occur when the body’s immune system reacts to proteins in certain foods. Reactions can come on suddenly or may be delayed and can be very serious. The following food sources have been identified as the most common allergy causing ingredients, accounting for 90% of all food allergies:

1. Peanuts (such as peanut flavor, peanut butter)

2. Tree nuts (such as walnuts, cashews, almonds)

3. Wheat

4. Soybeans (such as soy sauce, soy protein, soy lecithin)

5. Milk (such as cheese, casein, whey)

6. Eggs

7. Fish (such as bass, flounder, cod)

8. Crustacean shellfish (such as shrimp, crab, lobster)

Jack in the Box products may contain one or more of the eight major food allergens listed above.

The menu items listed in this brochure were reviewed for the presence of Peanut, Tree Nut, Wheat, Soy, Milk, Egg, Fish, and Crustacean Shellfish, which may cause allergic or other reactions in some individuals. If present in the product, the allergens are listed for that item.

Like most restaurants, our restaurants prepare and serve products that contain Egg, Fish, Milk, Soy, and Wheat. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. If you have a food allergy, please consult with your physician before deciding which Jack in the Box products are right for you. We also recommend reviewing our ingredient and allergen information frequently as our menu items and ingredients may change.

If you have any questions regarding allergens in our restaurants, please contact Guest Relations at 1-858-522-4716.

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