I lost over 30 lbs.in 2008.
Lost 25 lbs; turned my Type II diabetes around for good!
Lost 120 lbs and keeping it off!
I lost 45 lbs and lowered my blood pressure meds!
Ive lost 17 lbs; Im stronger than Ive been in 15 years.
From couch pototo to marathon runner! Lost 100 lbs!
I wouldnt be living today without ZG.
I lost 55 lbs and 37 inches.Thanks, ZG!
Lost 35 lbs and 5 inches off my waist since March 12.
Woe is me, before the ZG Key. I lost 26 lbs and reduced meds!
I lost 55 lbs. Simply put, ZG WORKS.
Love the friendly people and the zumba classes!
I lost 55 lbs and sleep much better!
Love riding the bikes and made lots of friends.
This program works; I lost 73 lbs!
You really gotta keep at it! 53 pounds lighter!
ZG helped me help myself. Lost 18 lbs. & feel better than ever!
With a coach most anything is possible! I lost 20 lbs!
Ive lost over 120 lbs since Nov 09!
I lost 59 lbs and got off my diabetes meds!
Lost 20 lbs and lowered BP in 10 weeks.
I lost 57 lbs and 10 off my waist.
Lost weight, lowered my chol.and triglyc. in 10 weeks.
Lost 45 lbs and have improved my BP and cholesterol.
Lost almost 50 lbs. ZG has made me a health athlete!
Love the fun Zumba classes!
I lost almost 20 lbs, have energy. Making this my life!
Lost 70 lbs, 6 off my waist;normalized my blood sugar.
Lost 22 lbs and off Lipitor after 20 years.
Great trainers; improved glucose, BP & chol. Lost 20 lbs.
Life changing results in just 100 days
Lost 52 lbs and off all diabetic and cholesterol meds
Lost 50 lbs and now have a waistline!
Lost 30 lbs; lowered medications and BP!
I lost 44 lbs and 6 inches in my waist!
Lost 63 lbs and still losing!
Wow! Its awesome! I lost 60 lbs!
Its worth every penny! Love the classes and the trainers.
Ive lost 115 lbs, normalized BP, chol, blood sugar
Lost 40 lbs doing the Sundays Only Program!
Lost 45 lbs! Great support at ZG!
Lost over 30 lbs and 5 inchesoff my waist!
Lowered cholesterol and feel younger.
Lost 82 lbs. ZG has changed my life!
Lowered my cholesterol and blood sugar
Best thing Ive ever done for myself! Ive lost 3 dress sizes!
I lost 80 lbs, Im off all meds and I feel great!
From wheelchair to a cane, ZG saved my life! Lost 50 lbs!
I lost over 200 lbs and got off all my meds!
Lost 30 lbs. No more A-fi b.Lost 4 inches in waist.
Down 30 lbs & eliminated or reduced three meds.
I lost 50 lbs and 4 dress sizes in Sundays Only Program!
I lost 140 lbs, 20 off my waist and got off all my meds!
ZG Atmosphere is supportive. Ive lost 38 lbs; lowered BP.
Lost 11 lb; no more shoulder, knee or leg pain. Thanks ZG!
I lost 61 lbs in 3 months!
It works in the real world. Lost 47 lbs.
I lost 76 lbs and got off all meds!
I lost 75 lbs and got off all diabetic meds.
Lost 30 lbs. Life doesnt have to get in the way.
Lost 70 lbs; best decision I ever made!
Why are they smiling? Because all 60 and 1000s more of your Richmond neighbors, coworkers and friends are losing weight, cutting meds, increasing metabolism, improving sleep, getting healthier and just feeling better. THE ZG KEY 10 WEEK PROGRAM, developed by a physician and staff of certifi ed trainers and professionals, combines medical
& nutrition lectures by Dr. Madge Zacharias, structured, supervised cardio interval and strength training workouts, one-on-one counseling, with lots of motivation & support, all under one roof, for one price. Begins, and ends, with a health assessment and labwork. Call 804-358-1000 for a (free/no obligation) health assessment and tour.
For info email: [email protected]
1311 Palmyra Ave. Richmond, VA
zghealth.com Qualifi es for most Flexible
Spending accounts; no interest payment plans available.
Lost 52 lbs and off all diabetic Call 804.358.1000. Classes Start OCT. 17 & N
WORK/TRAVEL ALL THE TIME? NO TIME FOR YOU? CALL ABOUT SUNDAYS-ONLY PROGRAM, STARTING DECEMBER 2
WHY ARE THESE RICHMONDERS SMILING?
ZG BoomerMag092112-8.375x10.875.indd 1 9/21/12 1:16 PM
EVENTSCalendar of Events
ARTSCraving Creativity?Discover your inner artist by enrolling in
art classes or a local workshop
DESTINATIONSNashvilleLet the music call you home to the Country
Music Capital of the World
Places to LingerExplore all of Richmonds places to pass
your time while warming your bones
WRITERS BLOCKBrian Rock
See whats happening on the events calendar!
Check out Europa and other local hot spots on page 12
FLAVORScoop du JourIn Search of...International Cuisine
Richmonds Most Misunderstood Bar
BACKSTAGELive with Three Sheets to the Wind
RAISING THE BARWhere Can You Get A Drink Around Here? Part IIICheck out the best winter cocktails
River City has to offer
Special Winter IssueEntertainment and relaxing cafes sure to warm your heart this winter season
104 www.richmondnavigator.comnovember/december 2012
A PUBLICATION OF
ALL ARTICLES AND CONTENTS OF THIS MAGAZINE ARE NOT NECESSARILY THE OPINIONS OR THOUGHTS OF RIVER CITY RICHMOND, ADVERTISING CONCEPTS,INC OR THE PUBLISHER
RiveR City RiChmond is published bi-monthly by Advertising Concepts, Inc.6301 Harbourside Drive, Suite 100 Midlothian, VA 23112 (804) 639-9994 Richmondnavigator.comFacebook.com/RichmondnavigatorEmail us at [email protected] All rights reserved. Any reproduction in whole or in part of any text, photograph or illustration without written permission from the publisher is prohibited.
PRESIDENT/PUBLISHERWilliam J. Davis, Jr.
VICE-PRESIDENT/PUBLISHERCheryl T. Davis
MANAGING EDITORAlaina Rauth
CREATIVE DIRECTORSTrey TylerLorraine Meade
ADVERTISING CONSULTANTSJared DavisAnn SmallSteve CookCatherine Oakley
DISTRIBUTION MANAGERBarry Cook
PHOTOGRAPHERSTim Hill, Robert Thomas,Zach Wingold, Liz Reese,Julie Cook
CONTRIBUTORSSteve CookJody RathgebMeagan MooreShonda Morrissette
ABOUT THE COVERWarm up this winter with
cocktails from Can Can such as
the Shady Grove, photographed
by Liz Reese. Turn to page 28 for
more cold weather cocktails and
local happy hours.
American fare with a Cuban fl are
Salsa dancing everyThursday night
Private event space available
16 North 17th StreetRichmond, VA 23219
Voted Best Mojito in Richmond
Join us for A Revolution in Food
Havana59.1\3b.1012.indd 1 9/11/12 12:20 PM
8510 Patterson Avenue/804-750-2000/www.buckheads.com
[ CALENDAR OF EVENTS ]
SEPTEMBER uuu OCTOBER uuu
[ CALENDAR OF EVENTS ]
Heart with special guest Shawn ColvinNovember 14. Landmark Theater.
Sisters Anne and Nancy Wilson first showed the
world that women could rock when their band,
Heart, stormed the charts in the 70s. Not only did
they lead the band, but they wrote the songs and
played the instruments too. They continued to top
the charts through the 90s and have just released
a new CD. Buy tickets online at etix.com.
Virginia Opera: Die FledermausNovember 23, 25, 27. Carpenter Theater.
Its the late 19th century Vienna, in the home
of Gabriel Von Eisenstein, a wealthy man who
loves a good practical joke, even if it humiliates
a friend. But what happens when that friend
hatches an elaborate scheme to teach the
womanizing Von Eisenstein a lesson? The answer
is revealed in the grandest masked ball of the
season! Find tickets at etix.com.
RVA On IceNovember 23 through January 31.
Next to Richmond CenterStage.
Farm Bureau Winter Park at RVA On
Ice is set for a third season. Enjoy hot
chocolate, music and more. Free for
children age 10 and under with paid
adult. Skate rental fees additional. For
more information, call 592-3330 or go to
Tony DeSareNovember 16-18. Rhythm Hall.
Singer, pianist, and songwriter Tony
DeSare was named a Rising Star Male
Vocalist in the 2010 Downbeat Critics Poll.
DeSares vocal versatility thrills audiences
from major jazz rooms and fans around
the world. He performs with infectious joy,
wry playfulness, and robust musicality. Buy
tickets at RichmondCenterstage.com
Kevin Hart Let Me Explain Tour November 30. Richmond Coliseum.
On the heels of his starring role in the
hit movie Think Like A Man, actor and
comedian Kevin Hart announced
he would be extending his Let
Me Explain tour which has been
performed for more than 334,000
fans. Buy tickets at LiveNation.com
6 www.richmondnavigator.comnovember/december 2012
[ CALENDAR OF EVENTS ]
VISIT RICHMONDNAVIGATOR.COM FOR MORE LOCAL EVENTS
Carbon LeafDecember 21. The National.
This five-man band returns to the stage
in their hometown. Hear their signature
indie-rock blend of Celtic, Appalachian,
folk, and country that