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My Brushing Chart
Keep a record of every time you brush your teeth in the morning and
at night before you go to bed.Using a different colour Crayon for each member of the family, check
off each time you brush your teeth!
Day 2
NameColour
Day 2
When you’relittle, healthy teeth
mean a lot.
Start
Day
4
Day
5
Day 6
Day 7
Day 8
Day
9
Day 10
Day 11
Day 12
Day 14
Day 15
Day
16
Day 17
Day 21
Day
22D
ay 2
3Day
24
Day 25
Day 26
Day 3Day 2
Day 13
Day 3
Day 1
Day 18
Day
19
Day 20
Day
27
Day 28
Day 29
Day 30
Help your child with brushing in the morning and at bedtime Use Soft/Medium Toothbrush
Brush for 2-3 minutes
Use a pea sized amount of Fluoride Toothpaste, use a standard toothpaste suitable for all the family
Brush two teeth at a time (width of your toothbrush)
Count to ten for every two teeth you brush
Brush gums and teeth with toothbrush and toothpaste in circular motion
Brush top and bottom teeth
Brush outside of teeth and gums, inside of teeth and gums and biting surface
Spit out after brushing - No rinsing
Change your toothbrush every 2/3 months
Brushing instructions :