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Cook’s Surprise! Taco Salad, Refried Beans, Orange Slices, Chewy Granola Bars, Milk Hot Beef Sandwich, Mashed Potatoes w/gravy Orange Slices, Milk Chicken Patty Sand. w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Milk Tuna Fish Wrap, Baby peeled carrots w/hummus dip, Melon Slices, Grahams, Milk Baked Chicken Strips, Sweet Potato Tidbits Melons Slices, Corn Muffin, Milk Pizza Corn on the Cob, Mandarin Oranges, Frozen Juice Bars, Milk Ham & Cheese Sandwich Bean Soup w/wheat crackers, Orange slices, Go-Gurt, Milk Nacho Supreme, Spanish Rice, Tossed Salad Applesauce Cups, Milk Baked Fish Sandwich, Cole Slaw Strawberry Cups G0-Gurts, Milk Teriyaki Chicken “Fried Rice” Mixed Vegetables, Orange Slices, Milk Crispitos Black Bean salad, Spanish Rice, Sliced Pears, Milk Cook’s Surprise! Cheeseburger w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Frozen juice bar, Milk Chinese Chicken, Carrot Sticks, Egg Roll, Grahams, Peaches, Milk Macaroni & Cheese w/diced ham, Peas, Sliced Apples, Wheat Dinner Roll, Milk Tuna Fish Sandwich Tomato Soup Goldfish Crackers Melon Slices, Frozen Juice Bars, Milk Pizza Green Tossed Salad Watermelon slices, Chewy Granola Bar Milk Chicken Patty Sand. w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Milk Sloppy Joes on Wheat Bun, Baked Beans, Mandarin Oranges Milk Taco Salad, Refried Beans, Orange Slices, Chewy Granola Bars, Milk Chicken Wraps Sweet Potato Fries Apple Slices Milk District-Wide Lunch Menu April 2013 monday tuesday wednesday thursday friday Nutrition Tip Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini, and artichoke hearts. 4 1 2 3 5 11 8 9 10 12 18 15 16 17 19 25 22 23 24 26 29 30 **For grades K-8 9-12 All serving sizes of fruit are ½ cup. Serving sizes of grain are 1-2 oz. All serving sizes of vegetables are ½ cup (1 cups for leafy greens). All meals include 1% white or skim chocolate milk. Other Dark Green Red/Orange Legumes Starchy

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Cook’s Surprise!

Taco Salad, Refried Beans, Orange Slices, Chewy Granola Bars, Milk

Hot Beef Sandwich, Mashed Potatoes w/gravy Orange Slices, Milk

Chicken Patty Sand. w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Milk

Tuna Fish Wrap, Baby peeled carrots w/hummus dip, Melon Slices, Grahams, Milk

Baked Chicken Strips,

Sweet Potato Tidbits Melons Slices, Corn Muffin, Milk

Pizza

Corn on the Cob, Mandarin Oranges, Frozen Juice Bars, Milk

Ham & Cheese Sandwich Bean Soup w/wheat crackers, Orange slices, Go-Gurt, Milk

Nacho Supreme, Spanish Rice, Tossed Salad Applesauce Cups, Milk

Baked Fish Sandwich, Cole Slaw Strawberry Cups G0-Gurts, Milk

Teriyaki Chicken “Fried Rice” Mixed Vegetables, Orange Slices, Milk

Crispitos Black Bean salad, Spanish Rice, Sliced Pears, Milk

Cook’s Surprise!

Cheeseburger w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Frozen juice bar, Milk

Chinese Chicken, Carrot Sticks, Egg Roll, Grahams, Peaches, Milk

Macaroni & Cheese w/diced ham, Peas, Sliced Apples, Wheat Dinner Roll, Milk

Tuna Fish Sandwich Tomato Soup Goldfish Crackers Melon Slices, Frozen Juice Bars, Milk

Pizza Green Tossed Salad Watermelon slices, Chewy Granola Bar Milk

Chicken Patty Sand. w/lettuce and tomato Sliced cucumbers, Applesauce Cups, Milk

Sloppy Joes on Wheat Bun, Baked Beans, Mandarin Oranges Milk

Taco Salad, Refried Beans, Orange Slices, Chewy Granola Bars, Milk

Chicken Wraps Sweet Potato Fries Apple Slices Milk

District-Wide Lunch Menu

April 2013

m o n d a y   t u e sd a y   w e dn e s d a y   t h u r s da y   f r id a y  

Nutrition Tip Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini, and artichoke hearts.

4 1 2 3 5

11 8 9 10 12

18 15 16 17 19

25 22 23 24 26

29 30 **For grades K-8 9-12 All serving sizes of fruit are ½ cup. Serving sizes of grain are 1-2 oz. All serving sizes of vegetables are ½ cup (1 cups for leafy greens). All meals include 1% white or skim chocolate milk.

Other Dark Green Red/Orange Legumes Starchy