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LIFE STYLE MAGAZINE | TIMES BEACON RECORD NEWS MEDIA | JUNE 2015 ISSUE Long Island’s BREWS Craft FOCUS ON HEALTH WINERIES BEACHES LOCAL GOLF

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Page 1: Lifestyle - Summer Times Issue - 2015

LifestyLeM a g a z i n e | T I M E S B E A C O N R E C O R D N E W S M E D I A | J U n e 2 0 1 5

ISSUELong island’s

BREWSCraft

FocuS on HEaltHWINERIESBE ACHESloCAl golf

Page 2: Lifestyle - Summer Times Issue - 2015

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Page 3: Lifestyle - Summer Times Issue - 2015

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Page 4: Lifestyle - Summer Times Issue - 2015

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PAGE A2 | LIFESTYLE MAGAZINE | JUNE 18, 2015

L I F E S T Y L E

Advertising directory .........................................A48

volume: 1 issue: 3

6Feature StoryisLAnd HoPPingThe local craft beer scene

on FAtHers And sPontAneity

10

gALLeries............................................................ 4

LocAL goLF ......................................................12

LocAL sHoPPing .......................................14, 47

stAge & screen ...............................................16

cALendAr oF events ...............................17-26

FArMers MArKets ........................................... 46

Things to Do

Places to Go AccoMModAtions ......................................... 11

nAture Preserves .............................................29

Beer & wine ................................................. 30-31

BeAcHes ........................................................ 32-33

MuseuMs ...........................................................35

Focus on HeALtH .....................................................A37

suMMer sMootHies .................................................A39

syMPtoMs oF ProstAte cAncer ............................. A40

sunscreen FActs ....................................................A41

swiM sAFety ...............................................................A42

Father’s Day

Page 5: Lifestyle - Summer Times Issue - 2015

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A3

PUBLISHER Leah S. Dunaief | GENERAL MANAGER Johness Kuisel | EDITOR Rohma Abbas | ONLINE EDITOR Elana Glowatz

EDITORIAL John Broven, Phil Corso, Victoria Espinoza, Ernestine Franco, Erika Karp, Desirée Keegan, Ellen Recker, Lisa Steuer, Heidi Sutton

ART AND PRODUCTION DIRECTOR David R. Leaman | ART AND PRODUCTION Janet Fortuna, Beth Heller Mason, Wendy S. Mercier

INTERNET STRATEGY DIRECTOR Rob Alfano | ADVERTISING DIRECTOR Kathryn Mandracchia | CLASSIFIEDS DIRECTOR Ellen Segal

ADVERTISING Elizabeth Reuter Bongiorno, Laura Johanson, Robin Lemkin, Barbara Newman, Jackie Pickle, Judy Sedacca, Michael Tessler, Minnie Yancey

BUSINESS MANAGER Sandi Gross | CREDIT MANAGER Diane Wattecamps | CIRCULATION MANAGER Courtney Biondo

BUSINESS OFFICE Sandi Gross, Meg Malangone | SUBSCRIPTION MANAGER Ellen ReckerEDITORIAL & ADVERTISING ADDRESS:

185 Route 25A, East Setauket, NY 11733 • 631.751.7744 office • www.tbrnewsmedia.com Contents copyright 2015

L I F E S T Y L E

A message � om the publisherJust as May celebrates women

with Mother’s Day in the middle of the month, so is June the month for celebrating fathers and all men.

Men. I love them, especially my own. My husband and I raised three sons within barely four years, and while it was a wild, high-energy time, it was great fun. � ere were combative moments, but there were no moods. � ere was the � rst crib that replaced my husband’s dresser drawer. � ere was the � rst bed, the � rst baseball glove, the � rst tennis racquet, the � rst bicycle, the � rst musical instrument, all followed by the second and the third. It was an all-male household — even the dog was male. I was the token female. It was terri� c.

How di� erent the world they have grown up in compared to that of their father and of their grand-fathers. Men in the � rst half of the last century were supposed to be tough, stoic, able to carry any bur-den and carry on. In the latter half of the century, men were allowed, even encouraged to have feelings and show them. Tough and stoic became tough and tender.

And now? Who knows how to characterize these times, least of all men. Macho is OK. Sentimental is OK. Mr. Mom is OK. Bachelor is OK. Just about any lifestyle is OK. � ere are no boundaries. � ere are no rules. But there is lots of confusion.

I think back on the days when my

children were growing up, and here is all I knew with certainty. I knew they would stand up a� er dinner and immediately raid the refrigera-tor. I knew that spare minutes were always spent playing baseball on the road. I knew their trousers would always have to have patches on the knees. I knew that there was always competition among them during every game but when it was over, there were no grudges. And I always knew that when they grew up and went o� on their own, they would be � ne young me. And they are.

We hope the men — and wom-en — among you will like this issue focused a bit on men, and that you enjoy the men in your lives.

Leah S. DunaiefPublisher

A message � om the editorHello, Lifestylers! It’s June, the

month of dads and grads. While I have no grads in my life this year, I turn my thoughts to my dad, and what he has meant to me over the years.

Every Father’s Day without fail, I’d buy my dad a cactus from the school fair when I was younger. Look-ing back now, I realize how � tting that is — dad has a prickly personality that takes some get-ting used to. But if there’s one area he’s always excelled at, it’s making us laugh — especially my mom. For that, I’m grateful. My dad’s teasing personality always seemed to make the heavi-est parts of life seem lighter.

A few other cherished anec-dotes: Growing up, dad o� en played mom in the house. He would get me ready for school, make my peanut butter and jelly

sandwiches for lunch and drive me everywhere. Just in the nick of time, he’d turn up to cheer me on in school events like dances, graduations, award ceremonies and more. I was always thankful for being able to spot him in an

audience. Dad always

made sure I went to school, even in the treacherous 1996 blizzard in New York City. I was the only child who showed up to school that day and for that I earned a special attendance award. I still re-member holding my dad’s hand as I climbed over piles of snow that

seemed to drown me. Dad has always been my moral

backbone. He strives to be a good person. And so I just want to say, thank you, dad — for teaching me the wrong from the right, while putting a smile on all of our faces.

Rohma AbbasEditor

Page 6: Lifestyle - Summer Times Issue - 2015

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PAGE A4 | LIFESTYLE MAGAZINE | JUNE 18, 2015

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Page 7: Lifestyle - Summer Times Issue - 2015

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Page 8: Lifestyle - Summer Times Issue - 2015

PAGE A6 | LIFESTYLE MAGAZINE | JUNE 18, 2015

By Steve MoSco

Personality goes a long way, even in beer. Far removed from the stale sameness of big-name

beer companies, micro- and nano-breweries throughout Long Island are offering unique options to the brew drinker who craves more than watered-down sips from cold-activat-ed, color-changing cans.

It’s no secret that Long Island is overflowing with craft breweries. What craft beer devotees may not know is how much work — and in-gredients — go into keeping brewer-ies afloat and churning out dynamic, foamy goodness. It’s more than just the expected barley, hops, water and yeast. Brewmasters must employ peppery grains and floral bouquets, enlivening fruits and balancing bitter-ness along with equal measures of pa-tience, flexibility and plenty of capital.

Born in basements and garages, with and without spousal approval, homespun ale artistry on the Island often froths forward from conver-sations over really bad beer. Those initial beer-side chats about the bet-terment of the drinker’s experience sometimes morph into a far grander dream of bringing beer brewed with care to the masses.

Port Jeff Brewing Company has grown an enthusiastic following, especially on the local level. Beer drinkers in Port Jefferson hoist the brewery’s offerings with a healthy dose of local pride, and crowd the brewery’s tasting room, open daily from noon to 8 p.m., along with brew followers from beyond town limits. The brewery also hosts free tours ev-ery Saturday at 4 p.m., where visitors learn about the brewing process for popular Port Jeff beers like Schooner Pale Ale, Port Jeff Porter and more.

“For the first few years, it was just a hobby that was cool,” said Michael Philbrick, who went from 10-year home brewing hobbyist to head brewmaster at Port Jeff Brewing Company in 2011. “When we first opened, there were no breweries even close to here. Now there seems to be another five every few years.”

All of these breweries are proving to be a financial boon to New York State. According to a report released in April by the New York State Brew-ers Association and the New York Wine & Grape Foundation, the craft beer industry in the state grew 59 percent from 2013 to 2014 — with a total economic impact estimated at $3.5 billion.

But even with those growing num-bers and the industry’s popularity with imbibers, Philbrick said the craft beer industry only accounts for a small shred of the market share on Long Island — domestic juggernauts and

foreign imports still rule the cooler.“Of all the beers on the Island,

you’re looking at a very small share of the market for craft brews,” he says. “Amazingly, there is still room to grow.”

f e at u r e s to r y

“We all do the same events and deal with the same people. ... And we all got into this for the same reason: the love of beer.”

Michael Philbrick, Port Jeff Brewing Company

Photos by M. FurmanMichael Philbrick, founder and owner of Port Jeff Brewing Company.

The local craft beer industry keeps its buzz

Island Hopping

Page 9: Lifestyle - Summer Times Issue - 2015

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Philbrick believes this produces a healthy amount of camaraderie among brewmasters on Long Island. They all want each other to survive and thrive in this industry.

“We all do the same events and deal with the same people,” he says. “And we all got into this for the same reason: the love of beer. We learn about the business from each other and we do group purchasing of equipment. I ran out of bottles once and the guys at Great South Bay [Brewery] helped me out. And I know they’ll call me for a certain hop or grain.”

Port Jeff has also worked with Spider Bite Beer Company, a fledg-ling brewery out of Holbrook. Spider Bite’s founder and co-owner, Larry Goldstein, agreed with Philbrick that it makes no sense to undercut other local breweries in order to get ahead. Goldstein routinely works with Barrage Brewing Company in East Farmingdale, participating in tap takeovers at bars together and lending each other equipment.

“We’re only going to survive if we

cooperate,” he said. “This business is way too expensive to be selfish.”

When Goldstein first decided to back out of his chiropractic prac-tice in favor of the brew life, he was floored by the sheer amount of op-erational expenses. But he pushed through, buying equipment fit for a laboratory, kegs and key ingredients to achieve some truly remarkable flavor profiles.

“It’s a huge investment even to just get started,” he says. “You have to buy all the equipment, all the kegs, the in-gredients. And everything is expen-sive. It’s insane.”

The insanely enticing flavors of Goldstein’s Boris the Spider Russian Imperial Stout, Rophenia Belgian Quad and more are available to im-bibe at Spider Bite’s Holbrook tasting room, open Thursdays, 4 to 8 p.m.; Fridays, 3 to 8 p.m.; and Saturdays and Sundays, noon to 4 p.m.

Even considering the sky-high cost involved in the production of beer, each brewmaster says they would rather work their fingers to the bone and push their bank accounts

to the brink doing what they love than anything else. Obstacles often stand in the way — a busted septic tank here, an uncooperative munici-pality there — but most brew heads learn to roll with problems in order to get their product to the public.

For Jamie Adams, founder of Saint James Brewery, this is no van-ity project. There is purpose behind all of this hard work and invest-

ment. Established in 2012, Saint James is a New York State farm-certified brewery that creates Bel-gian-inspired ales in a farm-to-pint initiative. Culling fresh ingredients like apricots, raspberries, barley and select spices from local farms, in-cluding Condzella’s Farm in Wad-ing River, Adams and his wife and co-owner Rachel are getting back to the roots of beer making.

f e at u r e s to r y

Photo creditSpider Bite’s founder and brewmaster Larry Goldstein says his beer has developed a loyal following.

Page 10: Lifestyle - Summer Times Issue - 2015

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“We want the customer to un-derstand and appreciate the value of a locally brewed product,” said Adams. “For us, it’s all about Long Island. Whether it’s fruit farmers on the East End or honey farmers or local barely, the goal is to enlighten people and help appreciate the value of working with local raw materials.”

A former clerk in the New York Stock Exchange, Adams is a self-taught brewer and meticulous worker. � ose days on Wall Street are a distant memory, but his worker-bee mentality has remained intact. He now focuses on raising his standards with every batch of farmhouse Belgian ale.

“Chances are when someone is drinking our beer, they are having it for the � rst time. So each batch we make has to be perfect,” says Adams. “� is is a higher calling for me. � e agricultural economy is so impor-tant to everything we do. And if it grows, it can help this island tremen-dously. It’s not cost e� ective for all brewers to use locally grown ingredi-ents, but we want to get to the point where that is the norm.”

Adams wants the emboldening medley of � avors so sin-gular to cra� beer to change the mind-set of beer drinkers and distributors. And like his beer-brewing brethren, he wants to pop the cap on the cra� industry’s share of the Island’s beer market.

He envisions a time when local cra� breweries can claim 20 percent of the market — a monumental task that actually seems achievable when compar-ing the charisma and per-sonality of cra� brew to the demoralizing drudgery of mass-produced beer.

“Our job as brewers is to work together to get bar owners to put more cra� beers on tap,” he says. “I be-lieve if you give consumers a local option, they will take it. And that is how we grow this business.”

PORT JEFF BREWING COMPANYWhite’s Beach Wit: Belgian wheat brewed with orange peel and coriander; light bodied, easy to drink.

SPIDER BITE BEER COMPANYWhite Bite Wheat Ale: A refreshing and light wheat

ale with a citrus aroma.

SAINT JAMES BREWERYBelgian Style Single Rachelle Blanche: Belgian wheat, barley, locally grown hops and selected spices.

BARRAGE BREWING COMPANYLil Tease: Saison fermented with lip-puckering sour cherries.

GREAT SOUTH BAY BREWERYBlonde Ambition Summer Ale: Bubbly, fruity and fresh with a sassy ending.

GREENPORT HARBOR BREWING CO.Summer Ale: Moderately hopped golden ale with a touch of orange blossom honey.

BLIND BAT BREWERYLa Saison Du Soleil: An easy-drinking traditional Saison with some sweetness and citrus.LONG IRELAND BEER COMPANYSummer Ale: Crisp, refreshing, golden ale brewed with lemon peel.

F E AT U R E S TO R Y There is a downright dizzying amount of beer available on Long Island. As the weather warms to unbearable levels, seek out these refreshing

standouts from local breweries.

He envisions a time when local cra� breweries can claim 20 percent of the market — a monumental task that actually seems achievable when compar-ing the charisma and per-sonality of cra� brew to the demoralizing drudgery of

“Our job as brewers is to work together to get bar owners to put more cra� beers on tap,” he says. “I be-lieve if you give consumers a local option, they will take it. And that is how we

PORT JEFF BREWING COMPANYWhite’s Beach Wit: Belgian wheat brewed with orange peel and coriander; light bodied, easy to drink.

SPIDER BITE BEER COMPANYWhite Bite Wheat Ale: A refreshing and light wheat

ale with a citrus aroma.

SAINT JAMES BREWERYBelgian Style Single Rachelle Blanche: barley, locally grown hops and selected spices.

BARRAGE BREWING COMPANYLil Tease: Saison fermented with lip-puckering sour cherries.

GREAT SOUTH BAY BREWERYBlonde Ambition Summer Ale: Bubbly, fruity and freshwith a sassy ending.

GREENPORT HARBOR BREWING CO.Summer Ale: Moderately hopped golden ale with a touchof orange blossom honey.

BLIND BAT BREWERYLa Saison Du Soleil: An easy-drinking traditional Saison with some sweetness and citrus

LONG IRELAND BEER COMPANYSummer Ale: Crisp, refreshing, golden ale brewed withlemon peel.

Page 11: Lifestyle - Summer Times Issue - 2015

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JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A9

Page 12: Lifestyle - Summer Times Issue - 2015

PAGE A10 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Plan to be spontaneous on Father’s Day

BY DANIEL DUNAIEFMany dads don’t plan the same way moms

do. Sure, we want what’s best for our kids, and, of course, we think about the present and the future while remaining aware of the past and the lessons it might teach us.

But, many of us have a hunter-gatherer mentality, or now-approach, to life.

Perhaps it’s easiest to illustrate this with a description. For my daughter, wait-ing for a big party six months away is something she savors. She can contemplate what she needs to do to prepare and keep the big-ger goal in mind each week.

If I mention something, like, say, a trip to Yankee Sta-dium, to my son, he wants it now, now, now, even if it’s the middle of the winter. Some-thing happening in six months might as well be happening in 2020.

When boys become men, many of us keep this view of the world. We see today as an unfolding series of decisions and not a script.

Like women, men follow the schedules we set out for ourselves and, more often than not, for our children. We don’t have the luxu-

ry of saying, “I agreed to coach this team, but I feel like taking a canoe ride today.”

The time known as now was often planned weeks and, perhaps, months ago, making it harder to react in the moment. As we grow up, we rarely pursue the impulse to do what-ever we want most of the time because what we planned takes precedence.

As a father on Father’s Day, I imagine there are plenty of men out there

for whom the greatest gift on the day would be the ability

to make a decision in the moment. Feel like having a catch, son? Sure, dad. Feel like taking a jog and looking for deer, turtles and cardinals? Hey, why

not? Want to head to The Good Steer for lip-

smacking, spectacular on-ion rings? Definitely!

As Father’s Day approaches, I think about my own dad, who died over

a quarter of a century ago. I remember those moments when as a family we walked along a trail in Quebec, stepping carefully through shallow, icy cold water on our way up the

huge steps near a waterfall.I recall those rare moments, which

were much more unusual back then than they are today, when my father would put on a mitt and have a catch with us, or when, on vacation, we’d play family baseball.

How do we plan to be spontaneous? When we leave open some time, is there a chance we should be doing something bet-ter? And, what if something better, for one or all of us, comes along? Is it self-ish to want to hang out, watch an old movie, sway in a hammock, drive to a farm stand to pick berries, or f ly a kite?

Yes, I still love to � y kites and no, I’m not good at it. I � nd something about the way the wind in the mo-ment sends the kite diving and climbing entertaining.

It’s ironic, really. When my father was annoyed, he used to say, “Oh, go f ly a kite!” My response, especially on Fa-ther’s day: “Don’t mind if I do.”

L I F E S T Y L E

Is it selfi sh to want to hang out,

watch an old movie, sway in a hammock, drive to a farm stand

to pick berries, or fl y a kite?

Page 13: Lifestyle - Summer Times Issue - 2015

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JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A11

Page 14: Lifestyle - Summer Times Issue - 2015

PAGE A12 | LIFESTYLE MAGAZINE | JUNE 18, 2015

1Heatherwood Golf Club, located in Centereach, is open seven

days a week, year-round. Open since 1965, this course features rolling terrain, tight tee and approach shots, as well as tricky greens. It is located at 303 Arrow-head Lane, Centereach. For more information, call 631-473-9000. Prices vary, visit www.heather-woodgol� ng.com for details.

2Rolling Oaks Golf Course, located in Rocky Point, features

a challenging course for any golf player. � ere are several water holes, a multitude of trees and a lot of un-even terrain, which make for quite a di� cult course. Rolling Oaks is located at 181 Route 25A, Rocky Point. For more information, call 631-744-3200. Prices vary, see web-site at www.golfrollingoaks.com.

3Crab Meadow Golf Course, located in Northport, features pic-

turesque views of the Long Island Sound at every hole. � e course is more than 6,000 yards long, and has a slope of 125/126. Crab Meadow Golf Course is located at 220 Waterside Road, Northport. For more information, call 631-757-8800. Prices vary, see website at www.crabmeadow.com.

4   Dix Hills Park Short Course is made up of nine holes and is per-

fect for the entire family to enjoy. It has forgiving fairways and ample greens, making it a great place for young kids to improve their skills and friends to relax and play. Dix Hills Park Short Course is located at 575 Vanderbilt Parkway, Dix Hills. For more information, call 631-499-8005. Prices vary, see website at www.crabmeadow.com/-dix-hills-short-course.

5 Bethpage State Park, located in Farmingdale, features

multiple golf courses, includ-ing The Black Course, which was the site of the U.S. Open in 2002 and 2009. There are a total of five golf courses at the park — red, black, green, yellow and blue. The golf courses are located

at 99 Quaker Meetinghouse Road, Farmingdale. For more information, call 516-249-0700.

Prices vary, see website at www.nysparks.com/golf-courses/11/details.aspx.

6 Spring Lake Golf Club, located in Middle Island, has 27 holes

over 180 acres, and offers a beau-tiful view of the lake from the course. The golf course is located at 30 E. Bartlett Road, Middle Island. For more information, call 631-924-8844. Prices vary, see website at www.springlakegolfclub.com.

7 Swan Lake Golf Club, located in Manorville, has 18 holes,

with water factoring into play in nine of the holes; over-sized greens and beautiful scenery. Swan Lake Golf Club is located at 388 River Road, Manorville. For more information, call 631-369-1818. Prices vary, see website at www.swanlakegolf.com.

8 Indian Island Country Club, located in Riverhead,

opened in 1972 and features 6,506 yards of golf. It is located at 661 Riverside Drive, Riverhead. For more information, call 631-727-7776. Prices vary, see website at www.indianisland-countryclub.com.

9 Pine Hills Country Club, located in Manorville,

is a 165-acre course, located in the protected Pine Barrens, surrounded by enchanted greens. Pine Hills Country Club is located at 2 Country Club Drive, Manorville. For more informa-tion, call 631-878-7103. Prices vary, see website at www.pine-hillsgolfing.com.

10 Mill Pond Golf Course, located in

Medford, offers all the amenities you would expect of a private club, but is open to the public. The course spans more than 200 acres and is reminiscent of a classic Scottish course. The Mill Pond Golf Course is located at 300 Mill Road, Medford. For more information, call 631-732-8249. Prices vary, see website at www.golfatmillpond.com/.

Gol� ng guide: 10 places to tee up

G O L F

10 PLACES to tee up

Page 15: Lifestyle - Summer Times Issue - 2015

TO VIEW OUR ENTIRE SHOW LISTING PLEASE VISIT PARAMOUNTNY.COMTO VIEW OUR ENTIRE SHOW LISTING PLEASE VISIT PARAMOUNTNY.COM

For a schedule of upcoming events, please visit: www.paramountny.com. All acts, dates, seating, times & lineups are subject to change without notice. Doors open one (1) hour before showtime. Register on our website to receive our free e-newsletter for event updates, special offers, pre-sale codes & much, much, more. Become our fan on Facebook – www.facebook.com/theparamountny or Follow us on Twitter – www.twitter.com/TheParamountNY.Tickets available online via www.ticketmaster.com, charge-by-phone @ (800) 745-3000, all Ticketmaster outlets & the Paramount Box Office (open daily from 12 noon-6 pm).

370 NEW YORK AVENUE, HUNTINGTON, LONG ISLAND, NY 11743 • (631) 673 - 7300

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PAGE A14 | LIFESTYLE MAGAZINE | JUNE 18, 2015

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Page 17: Lifestyle - Summer Times Issue - 2015

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S ta g e & S c r e e nBayway arts Center

The Bayway Arts Center is located at 265 E. Main St., East Islip. Through June 28, the theater will present “The Prisoner of Second Avenue,” followed by “The Music Man” from July 4 to July 19 and “The 39 Steps” from July 25 to Aug. 9. For more information, call 631-581-2700 or visit www.broadhollow.org

CM PerforMing arts CenterThe CM Performing Arts Center is located

at 931 Montauk Highway, Oakdale. Upcoming adult productions include “Mary Poppins” from June 20 to July 19 and “South Pacific” from Aug. 1 to 23. Children’s shows include “Cinderella Kids” from June 27 to July 18 and “Seussical” from Aug. 6 to 22. For more information, call 631-218-2810 or visit www.cmpac.com.

John w. engeMan theaterThe John W. Engeman Theater is located at 250

Main St., Northport. Summer productions include “The Producers” through July 12 and “Deathtrap” from July 24 to Sept. 7. For more information, call 631-261-2900 or visit www.engemantheater.com.

the Minstrel PlayersThe Minstrel Players currently perform

at the Trinity Episcopal Church’s Houghton Hall, 130 Main Street, Northport. For more information, call 631-732-2926 or visit www.minstrelplayers.org.

north fork CoMMunity theatreThe North Fork Community Theater is locat-

ed at 12700 Old Sound Avenue, Mattituck. Next production will be “All Shook Up” from July 23 to Aug. 9. For more information, call 631-298-6328 or visit www.nfct.com.

the ParaMountThe Paramount is located at 370 New York

Ave., Huntington. Housed in the old Inter–Me-dia Arts Center, the Paramount offers live mu-sical and comedy shows year–round. Summer performances include the Gin Blossoms with Special Guests – Iron Chic & Timeshares on July 10 at 8 p.m. and An Evening with Graham Nash on Aug. 12 at 8 p.m. For more informa-tion, call 631-673-7300 or visit www.para-mountny.com.

PatChogue theatre for the PerforMing arts

The Patchogue Theater for the Performing Arts is located at 71 East Main St., Patchogue. Upcom-ing shows include the 2016 Miss Long Island & Miss Long Island Teen Pageant on July 12 at 3 p.m. and Rodgers & Hammerstein’s “Cinderella” on Aug. 22 at 11 a.m. and 3 p.m. For more informa-tion, call 631-207-1313 or visit www.patchogue-theatre.com.

sMithtown Center for the PerforMing arts

The Smithtown Center for the Performing Arts is located at 2 E. Main St., Smithtown. The upcoming adult production will be “West Side Story,” from July 11 to Aug. 30. The children’s production will be “Cinderella’s Glass Slipper,” from June 27 to Aug. 23 for children. For more information, call 631–724–3700 or visit www.smithtownpac.org.

staller Center for the artsThe Staller Center for the Arts is located

on the campus of Stony Brook University, 100 Nicolls Road, Stony Brook. Its 20th annual film festival will be held from July 16 through July 25. For more information, call 631-632-2787 or visit www.stallercenter.com.

theatre three Theatre Three is located at 412 Main St.,

Port Jefferson. “Oliver!”will run through June 27. Children’s production of “Jack and the Beanstalk” will run from July 10 to Aug. 7 and “The Pied Piper” will run from Aug. 7 to 15. For more information, call 631-928–9100 or visit www.theatrethree.com.

westhaMPton BeaCh PerforMing arts Center

The Westhampton Beach Performing Arts Cen-ter is located at 76 Main St., Westhampton Beach. Summer shows include David Crosby on July 3 at 8 p.m. and Wynonna Judd & the Big Noise on July 19 at 8 p.m. For more information, call 631-288–1500 or visit www.whbpac.com.

arena Players rePertory theater

The Arena Players perform at the Vanderbilt Carriage House Theater, 180 Little Neck Rd., Cen-terport, throughout the year. For the summer, the theater will present its annual Shakespeare Festival: “Twelfth Night” from July 5 to July 26 and “Othel-lo” from July 29 to August 30. Performances are held outdoors in the the Vanderbilt courtyard. For more information, call 516-293-0674, or visit www.arenaplayers.org.

Bay street theatreThe Bay Street Theater is located at 1 Bay

Street, Sag Harbor. Upcoming productions in-clude “Five Presidents” from June 23 to July 12; and “The Darrrell Hammond Project” from July 16 to 26 For tickets, call 631-725–9500 or visit www.baystreet.org.

CineMa arts CentreThe Cinema Arts Centre is located at 423

Park Ave., Huntington. Since 1973, the cinema has presented U.S., international, independent and repertory films on three screens, 365 days of the year, in a comfortable ambience including the sculpture garden and The Sky Room Café. For more information, call 631-423–7611 or visit cinemaartscentre.org

gateway PlayhouseThe Gateway Playhouse is located at 215 S.

Country Road, Bellport. Through June 27, the theater will present “Nice Work if You Can Get It” followed by “Sister Act” from July 1 to July 18 and “Billy Elliot” from July 22 to Aug. 8. For more information, call 631-286–1133 or visit www.gate-wayplayhouse.com.

Photo by Heidi Suttonthe smithtown Center for the Performing arts

Page 19: Lifestyle - Summer Times Issue - 2015

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A17

E V E N T S

ISSUE

June 19Happenings on Main street

The Northport Arts Coalition will present Sandy & Steve Edwards and Peter Kanelous in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permit-ting. Free. Visit northportarts.org for more information.Musical MoMents

The Kings Park Chamber of Commerce and Civic Association will present Twenty Six and Six in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more information, call 631-269-7678.

June 20culper spy Day

Join the Three Village Histori-cal Society, 93 N. Country Road, Setauket for a Culper Spy Day from 10 a.m. to 3 p.m. Come learn the real history behind the Culper Spy Ring, America’s first spy ring. Tickets are $20, children under 12 free. Call 631-751-3730 or visit culperspyday.com. Kings parK Day Fair

The Kings Park Chamber of Commerce will hold a Street Fair on Main Street and Indian Head Road from 10 a.m. to 4 p.m. featur-ing bands, dance performances, craft fair, rides and more. (No rain date.) Free admission. For more information, call 631-846-1459.

strawberry FestivalSt. Thomas of Canterbury Epis-

copal Church, 90 Edgewater Ave., Smithtown will hold its annual Strawberry Festival and Craft Fair from 9 a.m. to 4 p.m. Call 631-265-4520 for more information.

June 21FatHer’s Day celebration

Celebrate Father’s Day at the Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Har-bor. Free admission for dads when accompanied by their children. 516-692-6768 or visit cshfha.org.FatHer’s Day at tHe liM

Take dad on a historic adventure and tell him to leave his wallet home. Free admission for fathers from noon to 5 p.m. at the Long Island Island Museum, 1200 Route 25A, Stony Brook. Call 631-751-0066.

June 26Happenings on Main street

The Northport Arts Coali-tion will present Cathy Kreger in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.Musical MoMents

The Kings Park Chamber of Commerce and Civic Association will present The New Yorkers in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more information, call 631-269-7678.

rocKin’ on tHe FarMBenner’s Farm, 56 Gnarled Hol-

low Road, Setauket will present Jel-lyband in concert from 6 to 10 p.m. Bring blanket or chair. $10 adults, $6 children. Call 631-689-8172.Jazz in tHe living rooM

The Smithtown Township Arts Council will present Jazz improvisa-tion at the Mills Pond House, 660 Route 25A, St. James at 7:30 p.m. $5 to particpate, free for listeners. Call 631-862-6575.

June 27suMMerFest

Heritage Park, 633 Mount Sinai Coram Road, Mt. Sinai will hold its 2nd annual SummerFest from noon to 10 p.m. Music by 45RPM, Dog-house Blues and Summer Breeze. Held rain or shine. Free. Call 631-509-0882 for more information.italian Heritage Festival

The Italian Heritage and Cultural Festival, presented by the Sons of Italy, will be held from 11 a.m. to 6 p.m. at the Smithtown Historical Society Fairgrounds, 211 E. Main St., Smithtown featuring musical entertainment, cultural pre-sentations, authors, and children’s activities. Admission is $5, children 12 and under free. (No pets please.) Call 631-472-2219

June 28car sHow FunDraiser

The Cutchogue Lions Club will hold its 45th annual charity fund-raiser Car Show at Pindar Vineyards, 37645 Route 25, Peconic from 9 a.m. to 4 p.m. Admission is $5, children under 12 free. Call 631-487-6200.laKe grove suMMer concert

The Village of Lake Grove and LG CARES will present Randy Jackson of Zebra in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 6:30 to 8:30 p.m. Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000.

June 29Movies on tHe lawn

The Town of Huntington will screen “Paddington” at Heckscher Park, Prime Ave., Huntington at dusk. Bring a blanket or chair. Rain location Elwood Middle School, 478 Elwood Road at 7:30 p.m. Free. Call 631-351-3112.

July 1 picnic supper concert

The Greater Port Jefferson Arts Council will present Beaucoup Blue in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

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July 3Happenings on Main street

The Northport Arts Coalition will present the Toby Tobias Ensemble in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org for more information.Musical MoMents

The Kings Park Chamber of Commerce and Civic Associa-tion will present Time Passages in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more information, call 631-269-7678.rockin’ on tHe farM

Join Benner’s Farm, 56 Gnarled Hollow Road, Setauket for a con-cert with The Little Wilson Band from 6 to 10 p.m. Bring blanket or chair. $10 adults, $6 children. Call 631-689-8172.

July 4 fourtH of July parade

Annual Parade heads down Main Street, Port Jefferson at 10 a.m. Sponsored by Port Jefferson Fire Department. Call 631-473–8910 or 631-473-1414.

parade of aMerican flagsHeritage Park, 633 Mount Sinai

Coram Road, Mt. Sinai will hold a Parade of Flags from 9:30 a.m. to 4 p.m. Featuring state, national and armed forces flags. Inclement weather cancels. Free.Call 631-509-0882.stars over Montauk

The Montauk Chamber of Com-merce will host a fireworks show at Umbrella Beach, located 1/3-mile west of downtown Montauk at 9 p.m. Rain date July 5. Call 631-668–2428.fireworks sHow at Bald Hill

Pennysaver Amphitheater, 1 Ski Run Lane, Farmingville will host a concert and fireworks show to celebrate the Fourth. Doors open at 5 p.m, concert at 5:30 p.m. followed by fireworks at 9:15 p.m. Free. For more information, call 631-648-2500.riverHead raceway fireworks

1797 Old Country Road, Riv-erhead. Fireworks, eight-cylinder demolition derby. General admis-sion opens at 3 p.m. Rain date July 11. Call 631-842-RACE or visit riverheadraceway.com.

July 7rocky point suMMer concert

St. Anthony of Padua Parish, 614 Route 25A, Rocky Point will host a concert with Strawberry Fields (Beatles tribute band) at 7 p.m. Bring blanket or chair. Free. Rain date Aug. 18. For more informa-tion, call 631-854-1600.nesconset suMMer concert

The Nesconset Chamber of Commerce will present That 70’s Band in concert at the Gazebo across from Nesconset Plaza, 127 Smithtown Blvd. at 7:30 p.m. Bring a lawn chair or blanket. Free. Call 631-724-2543.

July 8picnic supper concert

The Greater Port Jefferson Arts Council will present Piedmont Bluz in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

July 9Movies on tHe lawn

The Town of Huntington will screen “Raiders of the Lost Ark” at Crab Meadow Beach, Waterside Ave., Northport at dusk. Sand castle contest too. Bring a blanket or chair. Rain location Elwood Middle School, 478 Elwood Road at 7:30 p.m. Free. Call 631-351-3112.concert at tHe liBrary

The Friends of the Smithtown Library, 1 N. Country Road, Smith-town will present Desert Highway (Eagles tribute band) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more infor-mation, call 631-265–3994 or visit smithlib.org.Movies at tHe farM

A free outdoor movie (to be determined) will be screened on the front lawn of Deepwells Farm County Park, 497 Route 25A, St. James at dusk. Bring blankets or chairs. Rain date July 16. For more information, call 631-584-8510.

S u m m e r t i m e S

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JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A19

S u m m e r t i m e SJuly 9Movies on the lawn

The Town of Huntington will screen “Raiders of the Lost Ark” at Crab Meadow Beach, Waterside Ave., Northport at dusk. Sand castle contest too. Bring a blanket or chair. Rain location Elwood Middle School, 478 Elwood Road at 7:30 p.m. Free. Call 631-351-3112.

ConCert at the libraryThe Friends of the Smithtown

Library, 1 N. Country Road, Smith-town will present Desert Highway (Eagles tribute band) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more infor-mation, call 631-265–3994 or visit smithlib.org.Movies at the farM

A free outdoor movie (to be determined) will be screened on the front lawn of Deepwells Farm County Park, 497 Route 25A, St. James at dusk. Bring blankets or chairs. Rain date July 16. For more information, call 631-584-8510.

July 10happenings on Main street

The Northport Arts Coalition will present Allen Santoriello in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weath-er permitting. Free. Visitnorthpor-tarts.org for more information.MusiCal MoMents

The Kings Park Chamber of Commerce and Civic Association will present Latinology in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more infor-mation, call 631-269-7678.roCkin’ on the farM

Benner’s Farm, 56 Gnarled Hol-low Road, Setauket will present The Scofflaws in concert from 6 to 10 p.m. Bring blanket or chair. $10 adults, $6 children. Call 631-689-8172.Movies in the Moonlight

Heritage Park, 633 Mount Sinai Coram Road, Mt. Sinai will screen a movie (to be determined) at dusk. Bring blanket or chair. Free. For updates, call 631-509-0882.

July 11Corn festival/ pow wow

The annual Setalcott Nation Corn Festival and Pow Wow will be held today and July 12 at the Setauket School, 25 Main St., Setauket from 11 a.m. to 6 p.m. Featuring the Aztec Fire Dancers and Taino Dancers, craft and food vendors, storytelling and more. Bring blanket or chair. Free. For more information, call 631-698-5517.antique truCk show

The Long Island Antique Power Association, 6000 Sound Ave., River-head will hold its 14th annual Antique Truck Show today and July 12 from 10 a.m. to 5 p.m. Admission is $7 adults, children under 12 free. For more information, call 821–4845 or visit athsli.com.art in the park festival

The Northport Arts Coalition will present an Art in the Park Art and Music Festival from 10 a.m. to 5 p.m. featuring music, dance, poetry and over 30 artists displaying and selling their original work. Art show begins at 10 a.m. and festivities begin at 12 p.m. Free admission. Visit northportarts.org.long island suMMer festival

The Pennysaver Ampitheater at Bald Hill, 55 South Bicycle Path, Farmingville will host a family-friend-ly event featuring vendors, good food, live music and entertainment today and July 12 from 11 a.m. to 7 p.m. Free admission. Call 631-648-2500.

July 12Corn festival/ pow wow

See July 11 listing.antique truCk show

See July 11 listing.long island suMMer festival

See July 11 listing. liverpool shuffle in ConCert

Beatles tribute band, The Liverpool Shuffle, will perform on the Great Lawn at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport from 5 to 6 p.m. and 7:30 to 8:30 p.m. Bring blanket or chair. Tickets are $35 adults at the gate, $25 online; $15 children 5 to 15 at the door, $10 online; children under 5 free. Visit vanderbiltmuseum.org.lake grove suMMer ConCert

The Village of Lake Grove and LG CARES will present Amber Ferrari in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 6:30 to 8:30 p.m. Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000.ConCerts on the green

The Ward Melville Heritage Organization will present a jazz concert with Tom Manuel and His All Stars in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. In-clement weather cancels. Free. For more information, call 751-2244 or visit wmho.org.

July 14roCky point suMMer ConCert

St. Anthony of Padua Parish, 614 Route 25A, Rocky Point will host a concert with Towers Rising and Tommy Sullivan at 7 p.m. Bring blanket or chair. Free. Rain date Aug. 18. For more information, call 631-854-1600.nesConset suMMer ConCert

The Nesconset Chamber of Commerce will present Songs in the Attic (Billy Joel tribute band) in concert at the Gazebo across from Nesconset Plaza, 127 Smithtown Blvd. at 7:30 p.m. Bring a lawn chair or blanket. Free. Call 631-724-2543.Movies on the harbor

The Village of Port Jefferson will screen “Open Season” at the Harborfront Park, 101A E. Broad-way at dusk. Bring blanket or chair. Rain date next evening. Free. Visit portjeff.com.

July 15piCniC supper ConCert

The Greater Port Jefferson Arts Council will present Eastbound Freight Bluegrass in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain lo-cation, first floor of Village Center. Free. For more information, visit portjeff.com.

July 16suMMer harborside ConCert

HooDoo Loungers will perform in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 8 p.m. Bring chair or blanket. Free. Visit portjeff.com.ConCert at the library

The Friends of the Smithtown Library, 1 N. Country Road, Smith-town will present “Piano Man” Henry Haid with Glass Houses in concert on the front lawn of the library at 8 p.m. Bring chair or blan-ket. Rain date Aug. 27. Free. Call 631-265-3994 or visit smithlib.org.

July 17happenings on Main street

The Northport Arts Coali-tion will present One’s & Two’s in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.MusiCal MoMents

The Kings Park Chamber of Commerce and Civic Association will present Tied to the Trax in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. Call 631-269-7678.roCkin’ on the farM

Benner’s Farm, 56 Gnarled Hollow Road, Setauket will present Free Grass Union in concert from 6 to 10 p.m. Bring blanket or chair. $10 adults, $6 children. Call 631-689-8172.

File photo by Heidi SuttonGene Casey and the lone Sharks will perform at the Harborfront Park in Port Jefferson on Aug. 12 at 6:30 p.m.

Page 22: Lifestyle - Summer Times Issue - 2015

PAGE A20 | LIFESTYLE MAGAZINE | JUNE 18, 2015

S u m m e r t i m e SJuly 18Summer art and craftS feStival

Deepwells Farm County Park, 497 Route 25A, St. James will host a Summer Art and Crafts Festival today and July 19 from 10 a.m. to 5 p.m. Over 100 artisans. Held out-doors. $5 adults, free under 12. Call 631-563-8551.Hallockville open HouSe

Hallockville Museum Farm, 6038 Sound Ave., Riverhead will hold its 250th anniversary celebration and Open House from 1 to 4 p.m. View the special exhibit that chronicles the 250 years of history of this North Fork landmark. Enjoy guided tours of the 1765 home and barn, activities and refreshments. Free admission. Rain date July 19. Visit hallockville.com.

July 19Summer art and craftS feStival

See July 18 listing.Heritage car SHow

Heritage Park, 633 Mount Sinai Coram Road, Mt. Sinai will hold its 2nd annual Heritage Car Show from 10 a.m. to 3 p.m. Rain date July 26. Free. Call 631-509-0882.concertS on tHe green

The Ward Melville Heritage Organization will present the Left Jab Band (rock, pop and Motown) in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. For more information, call 751-2244 or visit wmho.org.

July 21 rocky point Summer concert

St. Anthony of Padua Parish, 614 Route 25A, Rocky Point will host a concert with Swingtime Big Band at 7 p.m. Bring blanket or chair. Free. Rain date Aug. 18. For more infor-mation, call 631-854-1600.neSconSet Summer concert

The Nesconset Chamber of Com-merce will present 45RPM in concert at the Gazebo across from Nesconset Plaza, 127 Smithtown Blvd. at 7:30 p.m. Bring a lawn chair or blanket. Free. For more information, call 631-724-2543.movieS on tHe Harbor

The Village of Port Jefferson will screen “Hook” at the Harborfront Park, 101A E. Broadway at dusk. Bring blanket or chair. Rain date next evening. Free. For more information, visit portjeff.com.

July 22picnic Supper concert

The Greater Port Jefferson Arts Council will present Hungrytown in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. For more information, visit portjeff.com.

July 23movieS on tHe lawn

The Town of Huntington will screen “Big Hero 6” at Crab Meadow Beach, Waterside Ave., Northport at dusk. Bring a blanket or chair. Rain location Elwood Middle School, 478 Elwood Road at 7:30 p.m. Free. Call 351-3112.

concert at tHe libraryThe Friends of the Smithtown

Library, 1 N. Country Road, Smith-town will present The Rockinghams in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug’ 27. Free. For more information, call 631-265–3994 or visit smithlib.org.

July 24HappeningS on main Street

The Northport Arts Coalition will present the Feinberg Brothers (bluegrass) in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org for more information.muSical momentS

The Kings Park Chamber of Commerce and Civic Association will present the Mystery Play Band in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more information, call 631-269-7678.rockin’ on tHe farm

Benner’s Farm, 56 Gnarled Hollow Road, Setauket will present Funkin’ A in concert from 6 to 10 p.m. Bring blanket or chair. $10 adults, $6 chil-dren. Call 631-689-8172.

July 25Hallockville barn dance

Hallockville Museum Farm, 6038 Sound Ave., Riverhead will hold its 13th Annual Barn Dance in the historic Naugles Barn from 6:30 to 9 p.m. No experience needed! For all ages.Chart Guthrie calls the steps while the Dance All Night Band provides live traditional and folk dance music to keep you on your toes! Food and beverages available for cash purchase. Admission info and tickets at Hallockville.com.

July 26family fun day at tHe lim

Join the Long Island Museum, 1200 Route 25A, Stony Brook for a fun day for the whole family from 1 to 4 p.m. Includes museum exhibi-tions, petting zoo, refreshments and more. Musical performance by the Stony Brook Chamber Ensemble. Free admission all day. Call 751-0066 or visit longislandmuseum.org.lake grove Summer concert

The Village of Lake Grove and LG CARES will present Donnie Mac & The Heartattacks in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 7 to 9 p.m.

Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000.living HiStory tour

Take a step back in time to the summer of 1936 with the Vander-bilts. The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will present a Living History Tour with museum guide-actors from 5 to 7 p.m. $10. For more information, call 631-854-5579 or visit vanderbiltmuseum.org.concertS on tHe green

The Ward Melville Heritage Organization will present Edward DeCorsia & New York’s Most Dangerous Big Band (swing, jazz) in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. For more information, call 751-2244 or visit wmho.org.

July 28 neSconSet Summer concert

The Nesconset Chamber of Com-merce will present Almost Queen (Queen tribute band) in concert at the Gazebo across from Nesconset Plaza, 127 Smithtown Blvd. at 7:30 p.m. Bring a lawn chair or blanket. Free. For more information, call 631-724-2543.movieS on tHe Harbor

The Village of Port Jefferson will screen “The Hunger Games/Mock-ingjay Part 1” at the Harborfront Park, 101A E. Broadway at dusk. Bring blanket or chair. Rain date next evening. Free. visit portjeff. com.

July 29picnic Supper concert

The Greater Port Jefferson Arts Council will present Counterclock-wise Ensemble in concert at the Harborfront Park, 101A E. Broad-way, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

July 30Summer HarborSide concert

Soul Cages Tribute Band (music of Sting and Police) will perform in concert at Harborfront Park, 101A E. Broadway, Port Jefferson at 8 p.m. Bring chair or blanket. Free. For more information, visit portjeff.com.

File photo by Margo ArceriThe Setalcott Nation will hold its annual Corn Festival/Pow Wow on July 11 and 12.

Page 23: Lifestyle - Summer Times Issue - 2015

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JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A21

S u m m e r t i m e S

ConCert at the libraryThe Friends of the Smithtown

Library, 1 N. Country Road, Smith-town will present Rick Larrimore (Rod Stewart tribute) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more information, call 631-265–3994 or visit smithlib.org.

July 31happenings on Main street

The Northport Arts Coalition will present an open mic concert at the Village Park Patio at 7 p.m. Sign up at event. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.MusiCal MoMents

The Kings Park Chamber of Com-merce and Civic Association will pres-ent the Denice Given Band in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. Call 631-269-7678.Jazz in the living rooM

The Smithtown Township Arts Council will present Jazz improvisa-tion at the Mills Pond House, 660 Route 25A, St. James at 7:30 p.m. $5 to particpate, free for listeners. Call 631-862-6575.

August 2Car show and swap Meet

MacArthur Airport, Veterens Memorial Highway, Ronkonkoma will host a Car Show and Swap Meet from 8 a.m. to 5 p.m. in Parking Lot 10. Held rain or shine. Admission $8, children under 12 free. Call 631-567-5898 or visit longislandcars.com.

lake grove suMMer ConCertThe Village of Lake Grove and

LG CARES will present Miles to Dayton in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 6:30 to 9 p.m. Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000. ConCerts on the green

The Ward Melville Heritage Organization will present Jack’s Waterfall (pop, blues, jazz, folk)in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. Call 631-751-2244 or visit wmho.org.

August 4harbor faMily nights

The Northport Chamber of Commerce will present a Family Night from 6:30 to 9:30 p.m. Main Street will be closed from Gunther’s to Skipper’s. Live music by Petty Ru-mours and Glenn Baldwin & Friends of Jazz. Children activities, dance contests, outdoor dining, sidewalk sales, antique cars. Free admission. For more information, call 631-754-3905.roCky point suMMer ConCert

St. Anthony of Padua Parish, 614 Route 25A, Rocky Point will host a concert with Southbound (classic and country rock) at 7 p.m. Bring blanket or chair. Free. Rain date Aug. 18. For more information, call 631-854-1600.

File photo by Erika KarpMike DelGuidice & Big Shot will perform in Rocky Point on Aug. 11.

Page 24: Lifestyle - Summer Times Issue - 2015

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NescoNset summer coNcertThe Nesconset Chamber of

Commerce will present The Drift-woods (Beach Boys tribute band) in concert at the Gazebo across from Nesconset Plaza, 127 Smithtown Blvd. at 7:30 p.m. Bring a lawn chair or blanket. Free. Call 631-724-2543. movies oN the harbor

The Village of Port Jefferson will screen “Big Hero 6” at the Harborfront Park, 101A E. Broadway at dusk. Bring blanket or chair. Rain date next evening. Free. Visit portjeff.com.

August 5PicNic suPPer coNcert

The Greater Port Jefferson Arts Council will present the Feinberg Brothers Band in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

August 6summer harborside coNcert

Joe Rock’s & All Stars will perform in concert at Harborfront Park, 101A E. Broadway, Port Jefferson at 8 p.m. Bring chair or blanket. Free. Visit portjeff.com.

coNcert at the libraryThe Friends of the Smithtown

Library, 1 N. Country Road, Smith-town will present Petty Rumours (Tom Petty/Fleetwood Mac tribute band ) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more information, call 631-265-3994 or visit smithlib.org.

August 7alex torres aNd his latiN orchestra

Come listen to “Spicy Sounds for a Hot Night” by Alex Torres and his Latin Orchestra at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport from 6 to 10 p.m. Bring a picnic, take a Latin dance lesson. Held rain or shine. Tickets are $30, $25 online at vanderbiltmuseum.org.haPPeNiNgs oN maiN street

The Northport Arts Coalition will present Brad Cole & Robinson Treacher in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.

musical momeNtsThe Kings Park Chamber of

Commerce and Civic Association will present Soul Mantra in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. Call 631-269-7678.movies iN the mooNlight

Heritage Park, 633 Mount Sinai Coram Road, Mt. Sinai will screen a movie (to be determined) at dusk. Bring blanket or chair. Free. For updates, call 631-509-0882.

August 8viNtage car show

The 11th annual Vintage Car Show will be held on the front lawn of the Stony Brook Community Church, 261 Christian Ave., Stony Brook from noon to 4 p.m. Featur-ing European cars and motorcycles 1983 or before. Rain date Aug. 9. Free admission. Call 631-751-6371.homegrowN music cafe

He Bird-She Bird along with Acoustic Color and Paris Ray will perform in concert at the Home-grown Music Cafe, 300 Terryville Road, Port Jefferson Station at 8 p.m. $8 donation suggested. Visit homegrownmusiccafe.com.

August 9lake grove summer coNcert

The Village of Lake Grove and LG CARES will present Rebos in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 7 to 9 p.m. Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000.coNcerts oN the greeN

The Ward Melville Heritage Or-ganization will present the New York Exceptions (50s, 60s and 70s) in con-cert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. Call 631-751-2244 or visit wmho.org.

August 11harbor family Nights

The Northport Chamber of Commerce will present a Family Night from 6:30 to 9:30 p.m. Main Street will be closed from Gun-ther’s to Skipper’s. Live music by Dog House Blues and the North-port Community Jazz Orchestra. Children activities, dance contests, outdoor dining, sidewalk sales, an-tique cars. Free admission. For more information, call 631-754-3905.

S u m m e r t i m e S

Page 25: Lifestyle - Summer Times Issue - 2015

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August 9Lake grove summer concert

The Village of Lake Grove and LG CARES will present Rebos in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 7 to 9 p.m. Bring chair or blanket. Free, rain or shine. For more information, call 631-585-2000.concerts on the green

The Ward Melville Heritage Or-ganization will present the New York Exceptions (50s, 60s and 70s) in con-cert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. Call 631-751-2244 or visit wmho.org.

August 11harbor famiLy nights

The Northport Chamber of Commerce will present a Family Night from 6:30 to 9:30 p.m. Main Street will be closed from Gun-ther’s to Skipper’s. Live music by Dog House Blues and the North-port Community Jazz Orchestra. Children activities, dance contests, outdoor dining, sidewalk sales, an-tique cars. Free admission. For more information, call 631-754-3905.

movies on the harborThe Village of Port Jefferson will

screen “Paddington” at the Harbor-front Park, 101A E. Broadway at dusk. Bring blanket or chair. Rain date next evening. Free. For more information, visit portjeff.com. rocky point summer concert

St. Anthony of Padua Parish, 614 Route 25A, Rocky Point will host a concert with Mike DelGuidice & Big Shot (Billy Joel tribute band) at 7 p.m. Bring blanket or chair. Free. Rain date Aug. 18. Call 631-854-1600.

August 12picnic supper concert

The Greater Port Jefferson Arts Council will present Gene Casey & The Lone Sharks in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

August 13concert at the Library

The Friends of the Smithtown Library, 1 N. Country Road, Smithtown will present Drive (Cars tribute band) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more infor-mation, call 631-265-3994 or visit smithlib.org.harborside concert

Lords of 52nd Street will perform in concert at Harborfront Park, 101A E. Broadway, Port Jefferson at 8 p.m. Bring chair or blanket. Free. Visit portjeff.com.

August 14happenings on main street

The Northport Arts Coalition will present Andrew Fortier in concert at the Village Park Patio at 7 p.m. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.musicaL moments

The Kings Park Chamber of Commerce and Civic Association will present Stagecoach in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. For more infor-mation, call 631-269-7678.movies on the Lawn

The Town of Huntington will screen the crowd’s favorite (choices are “Cinderella,” “Frozen” or “Maleficent”) at Peter Nelson Park, Oakdwood Road, Huntington at dusk. Bring a blanket or chair. Rain location Elwood Middle School, 478 Elwood Road at 7:30 p.m. Free. Call 631-351-3112.

August 15Lisec sikafLex boat buiLd

Watch local teams construct and then race their boats during this two-day event at the Harborfront Park, 101A E. Broadway, Port Jef-ferson. Visit portjeff.com for details.

August 16cLassic car show

Suffolk County Vanderbilt Mu-seum, 180 Little Neck Road, Cen-terport will host a Classic Car Show by the Antique Automobile Club of America - Vanderbilt Cup Region from 11 a.m. to 4 p.m. General ad-mission fee. Call 631-854-5579.

S u m m e r t i m e S

Photo from Mary Ellen DorisA Vintage Car show will be held at the stony Brook Community Church on Aug. 8 from noon to 4 p.m.

Page 26: Lifestyle - Summer Times Issue - 2015

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PAGE A24 | LIFESTYLE MAGAZINE | JUNE 18, 2015

S U M M E R T I M E Sconcerts on the green

The Ward Melville Heritage Organization will present Six Gun (country, clack rock, blues) in concert on the Stony Brook Vil-lage Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. Call 631-751-2244 or visit wmho.org.

August 18harbor family nights

The Northport Chamber of Commerce will present a Family Night from 6:30 to 9:30 p.m. Main Street will be closed from Gunther’s to Skipper’s. Live music by Six Gun and the Campfire All Stars. Children activities, dance contests, outdoor dining, sidewalk sales, antique cars. Free admission. Call 631-754-3905. movies on the harbor

The Village of Port Jefferson will screen “Finding Nemo” at the Har-borfront Park, 101A E. Broadway at dusk. Bring blanket or chair. Rain date next evening. Free. For more information, visit portjeff.com.

August 19Picnic suPPer concert

The Greater Port Jefferson Arts Council will present Robert Bruey in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. For more information, visit portjeff.com.

August 20Port Jefferson greek festival

The Greek Orthodox Church of the Assumption will hold its annual Greek Festival today from 5 to 10 p.m., Aug. 21 from 5 to 11 p.m., Aug. 22 from 1 p.m. to 11 p.m. and Aug. 23 from 1 p.m. to 10 p.m. Greek delicacies, dancing, carnival rides, raffles and more. For more information, call 631-473-0894.concert at the library

The Friends of the Smithtown Library, 1 N. Country Road, Smith-town will present Talk of the Town (Pretenders tribute band) in concert on the front lawn of the library at 8 p.m. Bring chair or blanket. Rain date Aug. 27. Free. For more information, call 631-265-3994 or visit smithlib.org.

August 21Port Jefferson greek festival

See Aug. 20 listing.haPPenings on main street

The Northport Arts Coalition will present a concert at the Village Park Patio at 7 p.m. Directors Choice. Bring a chair or blanket. Weather permitting. Free. Visit northportarts.org.musical moments

The Kings Park Chamber of Commerce and Civic Association will present TW and the Hound Dogs in concert at 7:30 p.m. at Russ Savatt Park on Main Street as part of its Musical Moments series. Free. For more information, call 631-269-7678.Jazz in the living room

The Smithtown Township Arts Council will present a jazz concert at the Mills Pond House, 660 Route 25A, St. James at 7:30 p.m. $5 to listen, free to particpate. For more information, call 631-862-6575.

August 22 Port Jefferson greek festival

See Aug. 20 listing.olde steePle church antique show

A North Fork tradition, the Olde Steeple Church Antique Show will be held from 9 a.m. to 4:30 p.m. at 656 Main Road in Aquebogue. Over 70 vendors featuring tools, furniture, memorabilia, heirlooms and more. Rain date is Aug. 29. Admission fee for adults. Call 516-868-2751 for more information.

August 23lake grove summer concert

The Village of Lake Grove and LG CARES will present Nina Et Cetera in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 7 to 9 p.m. Bring chair or blanket. Free, rain or shine. Call 631-585-2000.

Page 27: Lifestyle - Summer Times Issue - 2015

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S U M M E R T I M E SAuguST 22 Port Jefferson Greek festival

See Aug. 20 listing.olde steePle ChurCh antique show

A North Fork tradition, the Olde Steeple Church Antique Show will be held from 9 a.m. to 4:30 p.m. at 656 Main Road in Aquebogue. Over 70 vendors featuring tools, furniture, memorabilia, heirlooms and more. Rain date is Aug. 29. Admission fee for adults. Call 516-868-2751 for more information.

AuguST 23lake Grove summer ConCert

The Village of Lake Grove and LG CARES will present Nina Et Cetera in concert at the Gazebo/Village Green, 980 Hawkins Ave., Lake Grove from 7 to 9 p.m. Bring chair or blanket. Free, rain or shine. Call 631-585-2000.

ConCerts on the GreenGet ready to line dance! The

Ward Melville Heritage Organi-zation will present County Line (classic, contemporary, southern rock) in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclement weather cancels. Free. For more information, call 631-751-2244 or visit wmho.org.

AuguST 25harbor family niGhts

The Northport Chamber of Commerce will present a Family Night from 6:30 to 9:30 p.m. Main Street will be closed from Gunther’s to Skipper’s. Live music by the Liverpool Shuffle and the North-port Jazz Band. Children activities, dance contests, outdoor dining, sidewalk sales, antique cars. Free admission. Call 631-754-3905.

AuguST 26PiCniC suPPer ConCert

The Greater Port Jefferson Arts Council will present Butchers Blind in concert at the Harborfront Park, 101A E. Broadway, Port Jefferson at 6:30 p.m. Bring chair or blanket. Rain location, first floor of Village Center. Free. Visit portjeff.com.

AuguST 28haPPeninGs on main street

The Northport Arts Coalition will present Tommy Santoriello in concert at the Village Park Patio at 7 p.m. Directors Choice. Bring a chair or blanket. Weather permit-ting. Free. Visit northportarts.org for more information.musiCal moments

The Kings Park Chamber of Commerce and Civic Association will present Acoustic 8 in concert at 7:30 p.m. at Russ Savatt Park on Main Street. Free. Call 631-269-7678.

AuguST 30livinG history tour

Take a step back in time to the summer of 1936 with the Vander-bilts. The Suffolk County Vander-bilt Museum, 180 Little Neck Road, Centerport will present a Living History Tour with museum guide-actors from 5 to 7 p.m. $10. For more information, call 631-854-5579 or visit vanderbiltmuseum.org.ConCerts on the Green

The Ward Melville Heritage Organization will present The Preci-sions (vintage rock) in concert on the Stony Brook Village Green from 7 to 9 p.m. Bring blanket or chair. Inclem-ent weather cancels. Free. For more information, call 631-751-2244 or visit wmho.org.

File photoThe Port Jefferson Greek Festival will be held on Aug. 20 to 23 this year.

Page 28: Lifestyle - Summer Times Issue - 2015

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PAGE A26 | LIFESTYLE MAGAZINE | JUNE 18, 2015

S U M M E R T I M E SOutdOOr theaterShakeSpeare feStival

The Arena Players Repertory Theater will present the 27th annual Shakespeare Festival on the Man-sion Courtyard stage of the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport.

July 5 to 26 — “Twelfth Night” (no performance on July 12 and Aug. 7)

August 2 to 30 — “Othello” (no performance on Aug. 7)

Performances on Wednesdays and Fridays at 8 p.m., Sundays at 7 p.m. Tickets are $15 per person. Call 516-293-0674 or visit arena-players.org. In case of an inclement weather forecast, call 631-854-5570.li ShakeSpeare feStival

Suffolk County Community College, 533 College Road, Selden will host the 15th annual Long Island Shakespeare Festival. Theater lovers are encouraged to bring a lawn chair, family and friends to the outdoor performance of Shakespeare’s “As You Like It” on July 2, 3, 8, 9, 10, and 11 at 8 p.m. in the courtyard. Performances will

move indoors to the College’s Shea Theatre in the event of inclement weather. Matinee performances are July 5, 8, and 12 at 2 p.m. in the Shea Theatre. Free. Call 631-451-4163 or visit LIShakes.org.

events fOr ChildrenSharkfeSt!

Join the Whaling Museum, 279 Cold Spring Harbor for Sharkfest at 1 p.m.Enjoy Shark Week on TV? Now come and learn the real facts about these amazing predators! Touch a megalodon tooth, see a real shark jaw, and excavate your own real shark fossil to take home. For ages 5 to 12. $8 Child, Adult Regular Admission. Members $5. Call 631-367-3418.

July 16Children’S Show in port Jeff

The Village of Port Jefferson will present John Reid’s Tricky Business featuring music, laughs and more at the barn behind Village Hall in Port Jefferson at 6:30 p.m. Bring chair or blanket. Free. Visit portjeff.com.

July 23Children’S Show in port Jeff

The Village of Port Jeff will present Ned Gelfar’s Circus Variety Show at the barn behind Village Hall in Port Jefferson at 6:30 p.m. Bring chair or blanket. Free. Visit portjeff.com.

august 13Children’S Show in port Jeff

The Village of Port Jefferson will present the Magic of Amore at the barn behind Village Hall in Port Jefferson at 6:30 p.m. Bring chair or blanket. Free. Visit portjeff.com.

august 22hatChling turtle day

Come meet the baby turtles at Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A, Cold Spring Harbor from 10 a.m. to 3 p.m. Enjoy refreshments and par-ticipate in turtle-themed activities. $6 adults, $4 seniors and children 12 and under, 2 and under free. Call 516-692–6768 or visit cshfha.org for more information.

File photo by Fred DeFeisthe arena Player’s produc-tion of ‘a Midsummer night’s dream’ last year.

Page 29: Lifestyle - Summer Times Issue - 2015

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- Lobster Salad

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CELEBRATING OUR 65thYEAR!

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Offering WiNE AND BEErOpen 7 “Good” Days

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©142150

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A27

Page 30: Lifestyle - Summer Times Issue - 2015

PAGE A28 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Overlooking the Nissequogue River,

the Long Island Sound and the shoreline

of Connecticut

OldDock

InnCELEBRATING OUR 32nd ANNIVERSARY

Specializing in:

Seafood Steaks Chops

& Parmigiana Dishes

Where the food is as good as the view!

Old Dock Inn798 Old Dock Road

KINGS PARKFor directions

or further information

269–4118Closed Mondays & Tuesdays

©141553

Page 31: Lifestyle - Summer Times Issue - 2015

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142142

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A29

AvAlon PArk & Preserve

200 Harbor Road, Stony Brook., 631-689-0619. Avalon features trails, a labyrinth and a wildflower field.

BlydenBurgh County PArk

Veterans Memorial Highway, Smithtown, 631-854–3713. Blyden-burgh Lake contains a variety of fish species, but is best known for its largemouth bass. A 627–acre park with many facilities including camp-sites, fishing pond, hiking trails, pic-nicking, rest rooms, row–boat rent-als, restored mill and mill house.

CAthedrAl Pines County PArk

Yaphank–Middle Island Road, Middle Island, 631-852–5500. Hiking, camping, mountain bik-ing, bridle paths, picnicking, re-strooms, playground and sports fields. Adjacent is Prosser’s Pines, the largest stand of pine trees on Long Island, planted by William Dayton in the 19th century.

dAniel r. dAvis sAnCtuAry

Coram–Mount Sinai Road, Coram. A 66–acre sanc-

tuary that exemplifies the pitch pine and scrub oak barrens that covered much of Long Island. A field used to train soldiers during the War of 1812 sits in the south-east corner.

dAvid Weld sAnCtuAry

Boney Lane, Nissequogue. A 125–acre preserve on the Long Is-land Sound with a variety of habi-tats, plant life and wildlife. Call 631-367–3225.

FinlAy–WolF Pond PArk

Ronkonkoma Avenue, Ronkonk-oma. A nine–acre nature conser-vancy with a variety of plant life centered around a kettle hole pond. 631-367–3225.

MAtheson MeAdoW sAnCtuAry

Fort Hill Drive, Lloyd Harbor. A 40–acre meadow preserve with a variety of wildlife. Call 631-367–3225.

rePPA Pond PreserveSound Road, Wading River. A

six–acre preserve around a freshwa-ter pond. Call 631-367–3225.

roCky Point nAturAl resourCes MAnAgeMent AreA

Route 25A, Rocky Point Road (bike trail access only) and Whis-key Road, Rocky Point, 631-444-0285. State–managed, once oper-ated by the Radio Corporation of America as a global communi-cations center, this area’s almost 6,000 acres of pine and oak forest provide miles of hiking, biking, equestrian trails.

tArget roCk nAtionAl WildliFe reFuge

12 Target Rock Road, Hun-tington, 286–0485. Wildlife and a system of nature trails. Open 8 a.m. to 4 p.m.

uPlAnds FArM sAnCtuAry

250 Lawrence Hill Road, Cold Spring Harbor, 631-367–3225. A 97–acre preserve on a former dairy farm offering hiking and a variety of plants and wildlife.

vAil BlydenBurgh sAnCtuAry

62 Eckernkamp Dr., Smith-town. Mixed hardwood forests, fields, tidal and freshwater marsh-es along Nissequogue River.

WAding river MArsh Preserve

Sound Road, Wading River, 631-367–3225. 104 acres in a tidal marsh. Wading River Marsh Pre-serve is a peaceful place to hike and explore the fascinating salt marsh community.

N at u r e P r e s e r v e s

Note: Most of the preserves are open daily, from dawn to dusk, except where noted.

Page 32: Lifestyle - Summer Times Issue - 2015

By BoB Lipinski

Beer, one of the world’s great social lubricants, is ideal for celebrating Father’s Day, or

any other day for that matter. Beer is a generic term for all alcoholic bever-ages that are fermented and brewed from malted barley — other ingre-dients can be used such corn and rice — hops, water and yeast. Beer is sub-divided into two distinct categories — ale and lager.

Ale is fermented fast and warm, producing richly flavored beers with a slightly darker color than lager beer. Ale usually has more hops in its aroma and taste, and is often lower in carbonation than lager-type beers.

It is usually bitter to the taste, with a slight tanginess, although some ale can be sweet. Ale is originally from England, where it is referred to as bit-ters. Some examples of ale are brown, pale, scotch, Belgian, Trappist, stout and porter.

Lager is fermented slow and cool, producing delicately flavored beers. It was developed in Germany around the 15th century. The Germans first introduced it into the United States in 1840, in Philadelphia, through a Bavarian brewer named John Wag-ner. Lager comes from the German word lagern — to store — and is ap-plied to bottom-fermented beer in particular because it must be stored at low temperatures for a prolonged time. Lagers were traditionally stored in cellars or caves for completion of fermentation. They are bright gold to yellow in color, with a light to medium body, and are usually well carbonated. Unless stated otherwise, virtually every beer made in the Unit-

ed States is a lager. Some examples of lager are pilsner, bock (including dop-pelbock, eisbock, maibock), märzen/fest beer, Vienna style, dortmunder, Munich helles and pale lager.

Beer, a most versatile beverage, can also be used in cooking in place of wine in most recipes.

Cooking suggestions:Replace the wine with beer in your

favorite marinade for chicken, pork, beef, turkey, or even lamb.

When making a flour, water and egg batter for frying foods, such as egg-plant or zucchini, substitute beer for the water. For seafood pasta with shell-fish, like shrimp, scungilli or calamari, cooked in tomato sauce, add a bottle of dark beer and some hot pepper flakes for increased flavor and texture.

BoB’s Beer Bread3 cups self-rising flour2 tablespoons sugar1 12-ounce bottle of your favorite

beer — not light — at room tem-perature

1/4 cup butter, melted

Pre-heat oven to 375°F. Sift flour and sugar into a large mixing bowl. Add the beer and continue to stir until dough no longer sticks to sides of bowl (about 1 minute). Put dough into a lightly greased and floured 9” x 5” loaf pan. Bake at 375°F for 1 hour or until golden brown. Spread melted butter over the top of the bread during the last 10 minutes of baking. Remove from oven and let stand for 15 -20 minutes before slicing.

This Father’s Day, sit down with dad and enjoy a frosty cold one.

Bob Lipinski, a local author, has written nine books, including “Ital-ian Wine Notes” and “Italian Wine & Cheese Made Simple,” available on amazon.com. He can be reached at boblipinski.com or [email protected].

Bob’s beer basicsFat h e r ’ s d ay b e e r

PAGE A30 | LIFESTYLE MAGAZINE | JUNE 18, 2015

W i n e r i e sBaiting Hollow Farm Vineyard

2114 Sound Ave., Baiting Hollow 631-369-0100

Bedell nortH Fork36225 Route 25, Cutchogue631-734-7537

Bouquet35 Cox Neck Road, Mattituck1-877-877-0527

Castello di BorgHese17150 County Route 48, Cutchogue631-734-5111

CHanning daugHters winery

1927 Scuttle Hole Road, Bridgehampton631-537-7224

CloVis Point1935 Main Road, Jamesport631-722-4222

Corey Creek Vineyards45470 Route 25, Southold631-765-4168

Croteaux Vineyards1450 S. Harbor Road, Southold631-765-6099

diliBerto winery250 Manor Lane, Jamesport 631-722-3416

duCk walk Vineyards nortH

44535 Main Road, Southold631-765-3500

duCk walk Vineyards soutH

231 Montauk Highway, Water Mill631-726-7555

tHe graPes oF rotH139 Sagg Road, Sagaponack631-725-7999

HarBes Family Farm & Vineyard

715 Sound Ave.,Mattituck631-298-9463

Harmony Vineyards169 Harbor Road, Head of the Harbor631-291-9900

JamesPort Vineyards

1216 Main Road, Jamesport 631-722-5256

Jason’s Vineyard1785 Main Road (Route 25) Jamesport631-238–5801

laurel lake Vineyards3165 Main Road, Laurel631-298-1420

lieB Family Cellars35 Cox Neck Road, Mattituck631-298-1942

lougHlin Vineyards299 Middle Road, Sayville631-589-0027

maCari Vineyards150 Bergen Ave., Mattituck631-298-0100

martHa Clara Vineyards

6025 Sound Ave., Riverhead631-298-0075

matteBella Vineyards46005 Main Road, Southold631-655-9554

Vineto

Wine

Page 33: Lifestyle - Summer Times Issue - 2015

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vendors welcome! vendors welcome!

©142473

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A31

Mccall Wines22600 Route 25, Cutchogue631-734-5764

The Old Field Vineyards59600 Route 25, Southold631-765-0004

One WOMan Vineyard5195 Old North Road, Southold 631-765-1200

Osprey’s dOMiniOn Vineyards

44075 Main Road, Peconic631-765-6188

palMer Vineyards108 Sound Ave., Riverhead631-722-9463

pellegrini Vineyards23005 Route 25, Cutchogue631-734-4111

pindar Vineyards37645 Route 25, Peconic734-6200.

pugliese Vineyards34515 Main Road, Cutchogue631-734-4057

raphael Vineyards39390 Route 25, Peconic631-765-1100

rOanOke Vineyards3543 Sound Ave., Riverhead631-727-4161

sanninO Bella ViTa Vineyard

1375 Peconic Lane, Peconic631-734-8282

scarOla Vineyards4850 Sound Ave., Mattituck631-298-7676

sherWOOd hOuse Vineyards

1291 Main Road, Jamesport631-779-2817

shinn esTaTe2000 Oregon Road, Mattituck631-804-0367

sparkling pOinTe39750 Route 48, Southold631-765-0200

Vineyard 4818910 Route 48, Cutchogue631-734-5200.

WaTers cresT Winery22355 Route 48, Unit 6, Cutchogue631-734-5065.

Whisper Vineyards483 Edgewood Ave, St. James631-257-5222

WölFFer esTaTe Vineyards

139 Sagg Road, Sagaponack631-537-5106

Page 34: Lifestyle - Summer Times Issue - 2015

EASTERN GYMNASTICS

CENTER

32 Southern Blvd. • neSconSet 360-9737

(Between Rte 347 & Jericho Tpke, 1 mile west of Smith Haven Mall)

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programA Week of Training

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www.easterngymcenter.comDirector Bob Whitney - NY Certified Phys. Ed. Teacher

NYS Director for USA Gymnastics • Over 30 Years of Teaching Children Gymnastics

©142130

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PAGE A32 | LIFESTYLE MAGAZINE | JUNE 18, 2015

B E A C H E STown of Brookhaven

Cedar Beach: Harbor Beach Road, Mount Sinai. Corey Beach: Corey Ave., Blue Point; Davis Park: Fire Island, opposite Pa-tchogue; Great Gun Beach: Fire Island, opposite Center Moriches; Sandspit Beach: Brightwood St., Patchogue; Shirley Beach: West-minster and Grand View drives, Shirley; Shoreham Beach: North Country Road, Shoreham. Stony Brook Beach: Sand Street, Stony Brook. West Meadow Beach: West Meadow Beach Road, Stony Brook. 631-451-6100; www.brookhaven.org.

Town of SmiThTownCallahan’s Beach: Route

25A, Fort Salonga; Long Beach: Long Beach Road, Nissequogue; Schubert’s Beach: Long Beach Road, Nissequogue; Short Beach: Boney Lane, Nissequogue.

Town of hunTingTonMain Beach Office at Crab

Meadow Beach 631-261–7574. Crab Meadow Beach: Waterside Avenue, Northport; Asharoken Beach: Asharoken Avenue, North-port; Hobart Beach: Eaton’s Neck Road, Eaton’s Neck; Centerport Beach: Little Neck Road, Center-port; Fleets Cove Beach: Fleets Cove Road, Centerport; Crescent Beach: Crescent Beach Drive, Huntington Bay; Gold Star Bat-talion Beach: West Shore Road, Huntington; West Neck Beach: West Neck Road, Lloyd Harbor.

village of eaST hampTon

Georgica Beach: Lily Pond Lane, East Hampton; Main Beach: 101 Ocean Ave., East Hampton; Wiborg Beach: Highway Behind the Pond, East Hampton; Egypt Beach: Old Beach Lane, East Hampton; Two Mile Hollow Beach: Two Mile Hol-low Road, East Hampton. 631-324-4150; www.easthamptonvillage.org. Shinnecock inleT, Dune roaD & Tiana Beach

From the parking lots there is ac-cess over the dunes to the beach. On the beach sanderling, dunlin, ruddy turnstile, and black–bellied plover work for food along the shore line while gulls hunt crabs and northern gannets dive for fish in fall and win-ter. In the salt marsh, you can see egret, herons, clapper rail, least and common terns and black skimmers. Dune Road, Hampton Bays.

ceDar poinT counTy park

This 607-acre park, with views of Gardiners Bay, offers camping, pic-nic areas, boat rentals, nature trails and vehicular access to the outer beach (with permit). Alewive Brook Road, East Hampton, 631-852-7620. www.suffolkcountyny.gov.

Sunken meaDow parkThis 1,288-acre beachfront

park offers bluffs, fields and up-land woods, all of which make for good bird watching all year round. Boardwalk, fishing, beach activi-ties, nature trails, golf. Parking $10. North end of Sunken Meadow State Parkway, Kings Park. 631-269-4333.

cupSogue Beach counTy park

This 296–acre barrier beach park offers lifeguard–supervised Atlantic Ocean swimming, sunbathing on white sand beaches and saltwater bass fishing. Snack bar, restrooms, first aid center, showers, changing rooms, outer beach access. Dune Road, Westhampton. $8, $5 for Green Key cardholders; outer beach access extra. 631-852-8111.

in theFunSun

Page 35: Lifestyle - Summer Times Issue - 2015

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©141505

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A33

need a local beach photo

Meschutt Beach county Park

A still-water, supervised bathing beach on Great Peconic Bay on the east side of the Shinnecock Canal. Limited camping for self-contained trailers, showers, restrooms and a food concession. 1 Canal Road, Hampton Bays, 631-852-8205. Parking: $12, $5 for Green Key cardholders.

orient Beach state Park

Located at the end of the North Fork, this park has 4 miles of pris-tine beach. Route 25, Orient. Park-ing $10. 631-323-2440.

sMith Point county Park

On Fire Island. Offers camping, fishing, scuba diving, swimming and a food concession. A nationally recognized team of lifeguards. Wil-liam Floyd Parkway, Shirley, 631-852-1313. Parking: $15, $8 for Green Key cardholders.

heckscher state ParkSixteen hundred-acres of park-

land attract hikers, cyclists, camp-ers, picnickers and nature lovers. Swimmers can use the Great South Bay or the swimming pool complex. Heckscher Parkway, East Islip. Park-ing $10. 631-581-2100.

hither hills state ParkOffers visitors scenic picnic areas

and fireplaces, sport fishing, a sandy ocean beach, playing fields, a play-ground and a 165-site campground on the ocean. Anglers can fish year-round and obtain permits to fish at night. The unique “walking dunes” of Napeague Harbor are located on the eastern boundary of the park. Bridle paths and hiking, nature, biking and cross country ski trails are avail-able. Parking $10. 164 Old Montauk Highway, Montauk. 631-668-2554.

Jones Beach state ParkOffers fine surf bathing along

6.5 miles of ocean beach, a half-mile of bay beach for still-water bathing, and two swimming pools. A world–famous theater offers outdoor en-tertainment through the summer. 1 Ocean Parkway, Wantagh. Parking $10. 516-785-1600.

roBert Moses state ParkLocated partly on the mainland

and partly on Barnhart Island. Five miles of ocean beach, piers for fish-ing, pitch and putt golf. Robert Mo-ses Causeway, Fire Island. Parking $10. 631-669-0449.

shadMoor state ParkA quarter mile east of Montauk

Village, its more than 2,400-feet of ocean beach are accessed by two stairways. Shadmoor does not charge for parking. Seaside Ave., Montauk, 631-668-3781.

WildWood state Park790 Hulse Landing Road, Wad-

ing River. 600 acres overlooking Long Island Sound. Beach, picnic area, camping, fishing. Parking $10. 631-929-4314.

File photo above, photo below by Wendy Merciersunset at cedar Beach, Mount sinai, above and below, a blue heron in Mt. sinai harbor.

Page 36: Lifestyle - Summer Times Issue - 2015

Make Your Landscape Dreams A Reality In Any Season

R.J.K. GARDENS176 Third Street • St. James, NY 11780

www.rjkgardens.com

FULL SERVICE CREATIVE L ANDSCAPING DESIGN • CONSTRUCTION • MAINTENANCE

Established 1960

631.862.7056

©129186

PAGE A34 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Page 37: Lifestyle - Summer Times Issue - 2015

440 MAIN STREET PORT JEFFERSON (631) 473–2600

Home improvement Lic. #18-817H.I. www.cappyscarpets.com

Hours: Mon.-Fri. 9-6 PM, Thurs. 9-8 PM, Sat. 9:30-5 PM

Cappy’s Carpets Since 1946

142132

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A35

M U S E U M SBrookhaven volunteer FireFighters MuseuM

Fireman’s Memorial Park, 725 Route 25, Ridge, 631-924–8114. Tuesdays and Thursdays from 10 a.m. to 3 p.m., Saturdays from 10 a.m. to 4 p.m. and Sundays from noon to 4 p.m., May through Oc-tober. Free.

Cold spring harBor Whaling MuseuM

Nineteenth–century whaleboat, harpoons and scrimshaw. 301 Main St., Cold Spring Harbor, 631-367–3418. Open every day from 11 a.m. to 5 p.m.

dna learning Center334 Main St., Cold Spring Har-

bor, 516-367–5170. Mondays to Fridays from 10 a.m. to 4 p.m. Op-erated by the Cold Spring Harbor Laboratory, the museum contains exhibits related to DNA research.

halloCkville MuseuM FarM

Nineteenth–century North Fork farm. 6038 Sound Ave., Riverhead, 298–5292. Guided tours, from Fri-day to Sunday from noon to 4 p.m.

heCksCher MuseuM oF art

European and American art. 2 Prime Ave., Huntington, 351–3250; heckscher.org. Wed. Fri., 10 a.m.–5 p.m., weekends 11 a.m.–5 p.m.

long island MuseuMA Smithsonian affiliate. An-

tique carriages, historic buildings, art. 1200 Route 25A, Stony Brook. Open Thursdays to Saturdays from 10 a.m. to 5 p.m., Sundays from noon to 5 p.m.

MaritiMe exploriuM101 East Broadway, Port Jefferson,

331–3277. Offers family–centered, interactive exhibits and programs and activities rich in the maritime history of Long Island. Open weekends 1 to 5 p.m. Special weekday and summer programs, events and parties.

Montauk point lighthouse MuseuM

Oldest lighthouse in New York, completed in 1796. National his-toric landmark. Route 27, Mon-tauk, 668–2544.

northport historiCal soCiety

215 Main St., Northport, 757–9859. Annual history contest, antiques, holiday house tour, ex-hibits. Open Tuesday to Sunday, 1 to 4:30 p.m. Self–guided walking tours of Main Street during regular hours; audio information, historic photos and directions.

telephone pioneer MuseuM

A re–creation of Alexander Graham Bell’s workshop. Also, a collection of old telephones and directories, other memorabilia. 445 Commack Road, Commack, 543–1371. Open first Sunday of every month 1 to 4 p.m. or by ap-pointment.

vanderBilt MuseuM & planetariuM

180 Little Neck Road, Center-port, 854–5579. Former mansion of William K. Vanderbilt II fea-tures original furnishings. Marine museum, natural history displays with hundreds of specimens. Man-sion tours. Planetarium offers sea-sonal shows and special events, see website for details. Open Tuesdays through Saturdays, 11 a.m. to 5 p.m., Sundays from noon to 5 p.m.

suFFolk County historiCal soCiety

300 W. Main St., Riverhead. 727–2881. Exhibits illustrate his-tory of Suffolk County and Long Island. Treasures of The Sag-tikos Manor through September, Wednesdays to Saturdays from 10 a.m. to 4:30 p.m.

Page 38: Lifestyle - Summer Times Issue - 2015

PAGE A36 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Page 39: Lifestyle - Summer Times Issue - 2015

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JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A37

SPECIAL SECTION

Summer Smoothies

39

Focus on Health

40Symptoms of Prostate Cancer

41 42SunscreenFacts

Swim Safety

Page 40: Lifestyle - Summer Times Issue - 2015

It’s Tick seasonand they’re out in force

How to avoid ‘em:Suffolk County is one of the nation’s busiest breeding grounds for the little buggers that spread Lyme and other serious infectious diseases. According to the Center for Disease Control, the best ways to avoid them when you’re outdoors:

• Stay away from tall grass, shrubs and wooded areas• Use insect repellent• Inspect yourself frequently• Wear light colored clothing• Wear long sleeved clothing• Bathe or shower after going outdoors

Do you have Lyme disease?Lyme can be hard to diagnose. The famous Lyme bull’s-eye rash may or may not be visible. Symptoms can include fever, chills, sweating, headaches, joint pain, nausea and vomiting. If you think you may be infected, see your doctor right away or call the PBMC Health Tick-Related Disease Center to make an appointment with our specialist.

Questions? Call 631-574-TICK (8425)The PBMC Health Tick Related Disease Center is located at 496 County Road 111, Bldg. D, Manorville and receives educational support from Cornell Cooperative Extension.

News Alert From The New Tick-Related Disease Center at PBMC Health

Treatment for Tick-Related Diseases, anchored by Peconic Bay Medical Center

Learn more at PBMCHealth.org/TICK

1421

40

PAGE A38 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Page 41: Lifestyle - Summer Times Issue - 2015

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A39

By Lisa steuer

Contrary to what some may believe, there are many tasty ways to eat healthy. Whether your goal is to lose weight or improve your well being, smoothies are a great and easy option.

Making a smoothie — when you blend ingredients together — is different from juicing. When juicing, the juice is extracted from fruits and vegetables, leaving behind a pulp that is often thrown away. In addition, this strips the fruit of its fiber but leaves the sugar.

While juicing is still considered healthy in moderation, having a fiber source with your healthy drink is important, said Shoshana Pritz-ker, RD, CDN, who owns Nutrition by Shoshana in East Islip. Fiber keeps you feeling fuller for longer, is good for digestion and helps control blood sugar.

Still, many people turn to juicing-only type diets in order to “cleanse.” However, this is not really necessary, Pritzker said.

“You have a liver and a kidney that do a phe-nomenal job at making sure your system is clean and healthy, so there really is no way to detox better than what your body does already on its own,” said Pritzker. A better option, instead, is to focus on filling your diet with plenty of fiber-rich fruits and vegetables to keep you healthy and your system running smoothly.

The kind of smoothie you make can be depen-dent on your goals. For instance, add green tea to a smoothie to help boost your metabolism if you want to lose weight. Or make a health blend with antioxidant-rich ingredients like blueberries. “Overall, you should just be looking for a healthy blend of ingredients you like. Because if you don’t like it, you’re not going to drink it,” said Pritzker.

Making the PerfeCt sMoothieLike any healthy meal, the ideal smoothie

should contain all three macronutrients: protein, complex carbs and healthy fats. For protein, you could use a scoop of protein powder, non-fat dairy milk or non-fat yogurt (either Greek or regular, depending on your personal preference); the healthy fat could be fish oil, flaxseed, peanut butter, nuts, coconut oil or even an avocado (“You can’t even taste it. It makes it really thick and creamy,” said Pritzker). And your complex carb could be a high-fiber cereal or granola. A smoothie that contains all three macronutrients could even work as a meal replacement.

In addition, if you’re concerned about your fruit going bad before you get a chance to use it, give frozen fruit a try, as it’s just as healthy as fresh fruit (just check the label to make sure it contains no added sugar). “The only thing you want to stay away from is canned fruit,” said Pritzker. “Canned fruit is usually kept in syrup.”

Here are three smoothie recipes Pritzker shared. For more recipes, visit her website at nutritionbyshoshana.com, where you can also download a free smoothie recipe e-book.

Metabolic Reboot SMoothieMakes 1 servingIngredients:1 scoop vanilla whey protein powder1/2 frozen banana1/4 fresh avocado1 cup chopped kale1 cup fresh or frozen blueberries1/2 - 1 cup brewed green tea, cooledIceDirections:Add ingredients to blender and blend until smooth. Enjoy!

antioxidant Power sMoothieMakes 1 servingIngredients:1 cup fresh or frozen mixed berries (blueberries, raspberries, strawberries, blackberries, etc.)1 cup frozen chopped spinach1 apple, cored and cubed1/2 frozen banana1 tablespoon flaxseeds or ground flaxseeds1/2 - 1 cup water or milk of choiceIce (optional)Directions:Add ingredients to blender and blend until smooth. Enjoy!

Pb & J bReakfaSt SMoothieMakes 1 servingIngredients:6 ounces plain, nonfat, Greek-style yogurt2 tablespoons natural peanut butter1/2 cup fresh or frozen purple grapes or strawberries1/2 cup dry oats1/2 to 1 cup milk of choiceIce (optional)Directions:Add ingredients to blender and blend until smooth. Enjoy!

Lisa Steuer is the managing editor of FitnessRx for Women and FitnessRx for Men magazines. For fitness tips, training videos and healthy recipes, visit www.fitnessrxformen.com and www.fitnessrx-women.com.

Summer Smoothies Sip Your Way to Weight Loss and Health

Photo by Lisa Steuer The Metabolic Reboot Smoothie, pictured above.

n u t r i t i o n

Page 42: Lifestyle - Summer Times Issue - 2015

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PAGE A40 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Prostate cancer is a deadly disease that forms in the tis-sues of the prostate, a gland

in the male reproductive system that is found below the bladder and in front of the rectum. Ac-cording to the Canadian Cancer Society, prostate cancer is the most common cancer among Canadian men (excluding nonmelanoma skin cancers), while the National Cancer Institute estimates that nearly 30,000 American men will lose their lives to prostate cancer in 2014, and roughly 15 percent of American men will be diagnosed with prostate cancer at some point in their life.

Despite its status as a potentially deadly disease, prostate cancer can be beaten. In fact, the NCI notes that the five-year survival rate for men diagnosed with prostate can-cer between 2004 and 2010 was 98.9 percent, proving that a pros-tate cancer diagnosis is not a death sentence. Like many types of can-cer, prostate cancer is most effec-tively treated when discovered in its early stages.

Early signs of prostatE cancEr

Prostate cancer does not always show signs or symptoms in its early stages, and that’s because it tends to

recognizing the signs and

symptoms of prostate cancer

be slow-growing. A sign of prostate cancer refers to something that a physician or healthcare professional can observe and recognize, while a symptom is something that only the person experiencing it can feel. It’s important men recognize that certain symptoms associated with prostate cancer may be caused by other conditions and that the pres-ence of these symptoms does not mean a man has prostate cancer. However, it’s equally important that men who notice symptoms as-sociated with prostate cancer bring them to the attention of their physi-cians immediately.

Changes in bladder habits are among the most common symp-toms of prostate cancer, and these symptoms tend to be early indica-tors of the disease. These changes may include a frequent need to uri-nate, especially at night; an intense need to urinate; difficulty in start-ing or stopping the flow of urine; inability to urinate; weak and/or interrupted urine stream; and burning or pain during urination.

Blood in urine or semen, and

painful ejaculation may also indi-cate the presence of prostate cancer.

latE signs of prostatE cancEr

When prostate cancer is not de-tected early, the cancer then grows larger and may metastasize, or spread to other organs of the body. This spreading can produce the fol-lowing late signs and symptoms, which differ greatly from those that appear during the early stages of prostate cancer.

- Bone pain, especially in the back, hips, thighs or neck- Weight loss- Fatigue- Low red blood cell count

(anemia)- Weakness or numbness

in the legs or feet- Loss of bladder or

bowel control

Though prostate cancer is a po-tentially deadly disease, men who prioritize screening and learn to recognize its signs and symptoms can vastly improve their chances of surviving a diagnosis.

F O C U S O N H E A L T H

Page 43: Lifestyle - Summer Times Issue - 2015

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A41

Keep skin healthy by knowing sunscreen facts

Myth: The besT sunscreen is The one wiTh The highesT sPF

Actually, the best sunscreen is the one you will use regularly. Make sure you like the scent and the feel of the sunscreen. Decide if you prefer a sunscreen that is grouped together with a mois-turizer or a makeup foundation. Try sunscreens that are lotions or sticks to figure out which appli-cation works best for you. Once you’ve found a product you like, stick with it. But make sure the sunscreen has an adequate sun protection factor, or SPF.

Myth: i only need sunscreen on sunny days

The sun can prove harmful even on cloudy days. You may not be safe indoors, either, particularly if you spend a good deal of time next to an open window. Window glass will only block certain types of UV light, making sunburn pos-sible even if you are indoors or rid-ing in a car. It’s a good habit to ap-ply sunscreen daily regardless of if you will be out in the sun.

Myth: sPray sunscreens are as eFFecTive as The resT

Spray products may not de-liver enough sunscreen to the skin because droplets are dispersed unevenly. Furthermore, the pro-pellants used in spray sunscreens could be harmful if inhaled. Opt for sunscreens that are applied by hand and can be adequately coated over all areas of the skin.

Myth: sunscreen does noT need To be reaPPlied, esPecially iF iT’s waTer-resisTanT

There is no such thing as a wa-terproof sunscreen. The Food and Drug Administration recently prohibited the use of the term “waterproof ” because consumers falsely believed their sunscreen products would not wash off. Water-resistant sunscreens will be effective for a certain number of minutes before they need to be re-applied, usually between 40 to 90 minutes. If you have been sweating profusely or have been in the pool or ocean for awhile, play it safe and reapply often.

Myth: a liTTle droP oF sunscreen is all ThaT’s needed

Many people are applying far too little sunscreen to protect themselves from the sun. The aver-age person needs about an ounce of lotion to cover his or her entire body. Think about the size of a shot glass and use that amount.

Myth: sPending more money on sPF 50 will geT me suPerior ProTecTion

The rate of protection from SPF 30 to SPF 50 is marginal. SPF 30 (when applied correctly) can protect against 97 percent of UVB rays. That’s adequate for many people. It’s most important to choose a sunscreen that pro-tects against UVA and UVB rays.

f o c u s o n h e a l t h

The best way to care for skin is to be smart about sun exposure. Too much unpro-

tected exposure to the sun can cause a host of problems, from premature wrinkling to skin cancer.

According to the American Academy of Dermatology, millions of cases of skin cancer are reported each year, and many more may go undetected. The best way to protect skin from the sun is to stay out of the sun. When that is not feasible, using a

broad-spectrum sunscreen can guard against damage from ultraviolet ra-diation.

Although sunscreen is an enor-mous help, it is not foolproof. Sun-burns and skin damage can occur even when using sunscreen, and user error accounts for much of that dam-age. To get the best results from any sunscreen product, consumers can educate themselves about proper ap-plication and avoid certain informa-tion inaccuracies.

Too much unprotected exposure to the sun can

cause a host of problems,

from premature wrinkling to skin cancer.

Page 44: Lifestyle - Summer Times Issue - 2015

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PAGE A42 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Swimming is a popular activity once temperatures heat up. Mil-lions of people flock to beaches to dip their toes in the water, and

scores more spend afternoons exploring the depths of backyard pools.

Upon being introduced to the wa-ter, younger children may be somewhat apprehensive, as swimming in pools or oceans can be intimidating to young-sters. Parents should exercise extreme caution when teaching kids to swim, as the Centers for Disease Control and Prevention notes that more than one in five fatal drowning victims are children under the age of 14.

Although swimming can be dan-gerous, experts in pediatric and adoles-cent medicine affirm that participation in formal swimming lessons can reduce the risk of drowning considerably.

Children whose parents swim may be eager to join mom and dad in the pool. The following are some tips for parents as they start to develop a plan to teach their kids to swim.

Wait until the child is developmentally ready

The American Association of Pediatrics recommends that parents wait until after a child’s fourth birthday to teach them how to swim. This is when children have developed enough to understand commands and have the motor skills required for swimming. At this point, parents can register children for swimming lessons with trained instructors.Begin in calm Water

The open ocean can be daunting, even to adults. So it might be better to begin swimming lessons in a calm body of water, such as a lake or pool. introduce playing in the Water early on

Parents should make sure their children grow accustomed to play-ing in the water. Many kids start to like the water around the time they become toddlers, when bathing introduces them to splashing and

bobbing toys. Use these opportunities to take your child into the water, so he or she acclimates to feeling the water on his or her body and face. Kids can sit with adults on pool steps or retrieve toys from within reach. An adult always should be nearby.Wait Before suBmerging kids

The American Red Cross says to wait until a child is around age 3 before submerging him or her under the water. Young kids can swallow a lot of water, which can be dangerous. Sputtering water also may turn a child off to swimming completely.invest in formal sWimming lessons

Parental perceptions and anxi-

eties may interfere with parents’ abilities to properly teach their children how to swim. Therefore, hire third-party professional in-structors to teach kids to swim. The Red Cross can put you in touch with certified swimming in-structors who also are knowledge-able in first aid.

As children become more confident in the water, they can practice swim-ming strokes and submerging them-selves for underwater swimming.

f o c u s o n h e a l t h

Teaching kids how to swim

Page 45: Lifestyle - Summer Times Issue - 2015

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Page 47: Lifestyle - Summer Times Issue - 2015

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PAGE A46 | LIFESTYLE MAGAZINE | JUNE 18, 2015

FarmingdaleThe Farmingdale Farmers Mar-

ket will be held on Sundays from May 31 to Nov. 22 from 10 a.m. to 4 p.m. on the Village Green, 361 Main St., Farmingdale. For more information, call 516-694-2859.

HuntingtonThe Huntington Center Farm-

ers Market will be held near 238 Main St., east of Route 110 North, Huntington every Sunday from May 31 to Nov. 22 from 7 a.m. to noon. Fruit, vegetables, olive oils, baked goods, pastas, herbs, jams and more available. For more in-formation, call 631-323–3653.

Kings ParKThe Kings Park Farmers Market

will be held in the Municipal Lot at the corner of 25A and Main St. (across from the fire department) every Sunday from 9 a.m. to 2 p.m. from June 7 to Nov. 22. Offers a se-lection of locally grown vegetables, plants and flowers, in addition to organic products. For more infor-mation, call 516-543-6033 or visit.ligreenmarket.org.

nesconsetThe Nesconset Farmers Market

will be held every Saturday from 9 a.m. to 2 p.m. at 127 Smithtown Blvd., Nesconset from June 6 to Nov. 21. For more information, call 516-543-6033 or visit www.ligreenmarket.org.

nortHPortThe Northport Farmers Market

will be held on Saturdays from June 6 to Nov. 21 (except Sept. 19) from 8 a.m. to 1 p.m. in the Cow Harbor Parking Lot off Main Street. Fresh foods, crafts, flowers, vegetables, and fish from local farmers, merchants and fishermen. Over 25 vendors and live music. Held rain or shine. For more information, call 631-754-3905.

Port JeFFersonThe Port Jefferson Summer

Farmers Market will be held every Sunday in the parking lot between The Frigate and Tommy’s Place from 9 a.m. to 2 p.m. through November. Local produce, honey, bread and baked goods, seafood, international specialties, plants and flower bou-quets. Live music. For more infor-mation, call 631-473-1414 or visit portjeff.com.

rocKy PointThe Rocky Point Farmers Mar-

ket will be held at Old Depot Park, 115 Prince Road, Rocky Point every Sunday from 8 a.m. to 1 p.m. through Nov. 22. Features 16 vendors and a selection of organic vegetables, fresh herbs, locally brewed beer and all–natural poultry and beef. In addition, homemade jewelry, jams and artwork are available. For more information, visirocky-pointcivic.org.

riverHeadThe Riverhead Farmers Market

will be held at 211 E. Main St., Riv-erhead every Saturday from 10 a.m. to 2 p.m. and every Sunday from 11 a.m. to 3 p.m. year round. For more information, call 631-727-7840 or 631-208-8159.

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Page 49: Lifestyle - Summer Times Issue - 2015

JUNE 18, 2015 | LIFESTYLE MAGAZINE | PAGE A47

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shopThe North Shore

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guycottonFishermen’s weAtherjAcKetsstarting at $199The Suffolk Sportsman LLC119 Main Street, Smithtown

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Fuente opus sXcigArs $32.99 eAchMr. Tobacco17 Singer LaneSmithtown

Page 50: Lifestyle - Summer Times Issue - 2015

PAGE A48 | LIFESTYLE MAGAZINE | JUNE 18, 2015

Animal Health & Wellness .................................11Archdeacon Agency ...............................................40Best Enterprises General Contracting ..............11Benner’s Farm ..........................................................21Bon Bons Chocolatier ............................................. 8Cappy’s Carpets ......................................................35Chariot Collision Center .....................................23Coach Realtors ........................................................36Cooperage Inn ........................................................25Corner Animal Hospital ........................................ 7Douglas Elliman Real Estate ................................. 9Drs. Goldman, Taynor, Sabo and Reinecker ..........................................................43East End Shirt Company ......................................22Eastern Gymnastics Center .................................32Ecolin Jewelers .......................................Back CoverElegant Eating .........................................................45Emerald Magic Lawn Care ..................................33Flair ............................................................................22Gallery North............................................................ 2Gateway Playhouse ................................................... 5Good Steer ...............................................................27Grumpy Jack’s .........................................................27Home Pro Cabinetry ............................................... 4Irish Crossroads ........................................................ 7Laser East .................................................................43Legends Hair Designs & Day Spa ........................ 8Long Island Aquarium ..........................................23Markar Jewelers ......................................................18

Matthew Glassman, Attorney at Law ...............44Miller Place Pastaria ..............................................25Modern Snack Bar .................................................27Mt. Sinai Wheel ......................................................44Neptune Pools .........................................................33Old Dock Inn ..........................................................28Pasta Pasta ................................................................27Peconic Bay Health Care ......................................38Port Je� erson Dermatology .................................42Premier Bene� t Plans ............................................42Ralph’s Fishing Station & Marina .....................44Revco Lighting .......................................................... 2Riverhead Farmer’s Market..................................31R.J.K. Gardens ........................................................34Sea Creations ............................. Inside Back CoverSetauket Kitchen & Bath ....................................... 1Shade Shop ............................................................... 15St. Catherine of Siena Medical Center ....................................................... 15Staller Center for the Arts .... Inside Front CoverStony Brook Vision World ...................................32Su� olk Plastic Surgeons ........................................37Sylvan Learning Center ................................. 29, 46� e Amazing Olive ................................................31� e Ophthalmic Center .......................................43� e Paramount........................................................13� e Pool Doctor .....................................................24� eatre � ree ...........................................................26Varicose Vein Center .............................................40

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