www.lifeandstyle.fm Durban North to ballito KZN’S FAVOURITE READ

lIFESTylE mAgAZINE

in p r i n t , o n ai r o n l in e

12-25 August 2015 Issue 16 Vol 12

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As Ballito continues to develop at a cracking pace, there is growing

concern about the impasse with regard to the Ballito taxi rank. Many people are asking why the temporary taxi rank at the heart of the Ballito CBD has not yet been relocated. From what we have been told, a substantial amount of cash has been allocated to the project by the KwaDukuza Municipality, a better site has been secured and a commitment has been obtained from developers to fund the connecting roads required for the project. And yet, despite all of this, there is no sign of any action in this direction.

The current location outside the sangweni Tourism Information Centre is patently too small to service the demand and the potential for drama here is enormous. Because the “rank” is so small, operators have to busk it. Traffic is constantly interrupted by illegal lane usage, passengers have to queue in the open, covered by dust when it’s dry and soaked when it rains and pedestrians haphazardly cross busy traffic lanes to and from the rank. The temporary portable toilet facilities on site are hopelessly inadequate for the huge numbers that congregate here. Litter in the form of plastic packets, food wrappers, empty bottles and containers, fires, the washing of taxis and informal trading literally at the gateway to the beaches all contribute to an increasingly negative image of the town for tourists and holidaymakers and ultimately this affects the local economy.

The Dolphin Coast Taxi Association is the only association legally authorized to pick up passengers in Ballito. Other Taxi Associations may enter the area to drop off passengers but must leave empty – crazy though it may seem, this is the way the industry functions and when operators flout the rules, violence generally follows.

The National Government has recently issued a directive to municipalities to tighten regulation and security at all taxi ranks to ensure adherence to the rules. Ballito obviously presents a problem in this regard because you can only effectively regulate and secure formal taxi ranks and we don’t have one yet. One would therefore imagine that this would be a

priority for the municipality on the eve of a local election.

so, where does the problem lie?As Chairman of the Dolphin Coast

Residents and Ratepayers Association I was summoned to a meeting with ward councilors and representatives of the Dolphin Coast Taxi Association last week to try to establish a way forward. On the surface, there should be no obstacles to getting this rank built and operational, but just below the surface there are a multitude of problems.

Among these it would appear that the land earmarked for this development is yet to be transferred to the municipality in a complicated deal that no one has so far been able to untangle and the money allocated by the municipality for the project has been redirected to build a community hall.

Where does this leave the Taxi Association, commuters, citizens of Ballito and the local economy?

That’s a very good question and one that I hope to answer shortly following a series of meetings with relevant role players scheduled for the coming week. I have a feeling it’s going to make interesting reading so, watch this space!

Welcome to another issue of Life & style also available online at www.lifeandstyle.fm

from the editor

www.lifeandstyle.fm www.facebook.com/lifeandstylefmolife

• Embrace every minute.• ban unconstructive criticism.• Accept a compliment.• Celebrate a mother’s quiet acts of love.• A successful life is one lived in friendship and love.• you will be like those with whom you surround yourself.• Visualise your adversary performing an unexpected act of

kindness.• Refuse to agonise over what you can do nothing about.• Savefirst,spendlater.• be grateful for quiet times.

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BALLITO

EDITOR Dave Charles 082 551 4768 editor@lifeandstyle.org.za lAyOUT & DESIgN Sue Charles sue@lifeandstyle.org.zaTash Wheal art@lifeandstyle.org.za ADVERTISINgKerryn Geyer 079 515 6809 sales@lifeandstyle.org.za

Patricia Malemia 073 317 6247 patricia@lifeandstyle.fm

info@lifeandstyle.fm DISTRIbUTION SUPERVISOR Skhumbuzo ManyoniOFFICE 032 946 1145 / 3112 / 3674PUblIShED by North Coast Publishing PTy ltdCOVER Danielle fisher - radio life & Style 88.0fM

life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced. If we don’t live up to the Code please contact the Press Ombudsman at 011 484 3612/8, fax: 011 4843619

www.presscouncil.org.za

While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission.

STATION mANAgERMike Charles mike@lifeandstyle.fmSTUDIO mANAgER Danielle fisher 032 586 0555 studio@lifeandstyle.fm

Coming to you live from the lifestyle Centre Ballito

everybody's listening

everybody's reading

RADIO ADVERTISINgPatricia Malemia 032 586 0555 patricia@lifeandstyle.fm

Gaye Kennedy 082 653 9223

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TEN POINTS

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Directions: From Durban Exit off N2 at the Salt Rock(turn off 214). Turn right over highway. Right at Sasol Garage into Old Fort Road. Follow signage to gate of Rock Pots KZN and East Coast Garden Art. GPS Co-ordinates: -29° 29' 12.44", +31° 13' 32.09"

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With business confidence down, the vulnerable rand hitting a 14 year low against the dollar and

the stock markets about as predictable as a toddler on a sugar high, it’s hard not to get caught up in the negative hype. The obvious question on most investors’ minds (and rightly so) is, “What does this mean for my investments”. Of course, if we break it down further the real question at play here is, “What does this mean for my financial future and should I be taking any drastic action?”

It is at these turbulent times that many churn out their portfolio in search of safety

and certainty. Unfortunately, most will do so at the expense of their long term wellbeing. Does this make you a poor investor? No, not at all - it makes you human. The study of behavioural finance and the impact our emotions (and, in turn, our decisions) have on our investment success is well documented and quite telling. In short, we can be our own worst enemy.

This has given rise to Goal Based Investing (GBI) whereby, rather than merely trying to capture the maximum return (which can bring its own set of challenges), your assets are positioned in a way that serves your own specific goals and lifestyle needs. I recall an interview with Matt Damon who played the role of Francois Pienaar in the movie “Invictus”. He speaks of meeting Francois for the first time and starts

unpacking all the intense training he had been doing in preparation for the role – everything from weightlifting to boxing to functional fitness, cycling and more. All very impressive. Francois listened and stared back somewhat quizzically and (in his trademark accent) replied: “Why didn’t you just play rugby?” sometimes we search in vain for the next “big thing” or are wooed by slick marketing jargon when what is really important is that your investments are arranged in a way to ensure your needs are met reliably and comfortably. Articulating these goals and building an investment strategy to support

Office: 031 830 5270Email: shaun@quaestorwealth.co.zaThe Business Centre, 2 Ncondo Place, Ridgeside, Umhlanga Ridge, Durban

“Wealth Strategies for successful living”

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Life has enough complexities and uncertainties as it is – your financial well-being shouldn’t be one of them.

As a professional financial planning and wealth management practice, our focus is to translate

investment complexities into simple, effective solutions that not only provide clarity for today but certainty for tomorrow.

them is central to the role of a qualified and professional Financial Planner.

By making this distinction for your wealth, not only are you more likely to realise

investment success, you are also far less likely to suffer the anxiety that accompany market jitters. After all, keeping on track is much easier when your destination is clear.

Worried About Your Investments?

The Matric Art Exhibition was officially opened on tuesday, 4 August in the College hall by Mr André Loots (Principal) who stated that he was “amazed at the depth of creativity, imagination and talent of our students”. His observation that “each new canvas is a fresh start, full

of character and great creativity” was brought to life in the designs visualised and realised on display at the expo. Ms Kerri Mills was congratulated on her inspiration and guidance as the Visual Arts Teacher.

Natasha Watson’s fresh faces revealed much soulful inspiration, while Miné van Aswegen’s wings took fanciful flights of fantasy. Chad Payne revealed the beauty that surrounds us, if only we took the time to be mindful and appreciate it, instead of allowing human greed to instill “the lost soul of human existence”. Geraldine Baijnath realised her dream and escaped her fears by following her pathway to success - “I am so tired of being here, suppressed by all my childish fears” (“My Immortal” by Evanescence).

CRAWFORD’S ART EXPO

Jessica HuangNatasha Watson

Katya Freer Chloe Hutchison

4 GENERAL iNTEREST 12-25 august 2015 in p r i n t , o n a i r o n l in e

RogeR Lucey Live at the Litchi orchard

100 Compensation Beach Road Tel: 032 946 2121www.lamontagne.co.za

DISCOVER THE BEST HIDDEN TREASURE ON THE NORTH COAST.

Come and Enjoy a Romantic Candle lit Dinner or a Relaxed Family Meal at our Cosy and Intimate 50-seater Restaurant.

Not only do we o� er amazing shell� sh but also a wide range of poultry, meat & vegetarian dishes with a great selection of wines.

BOOKING IS ESSENTIAL OPEN MONDAY TO SATURDAY FROM 6 - 9 PM

Full Day Conference Special @ R285.00 per personIncludes: Venue Hire, Standard Equipment

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Shop H5 | Ballito Junction Shopping Centre Corner Ballito Drive & M4

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When you bridge the sensory experience of

AUTHENTIC, old-world with a NEW AGE of craftsmanship

the results are nearly indescribable “

“ stress makes us abandon our commitments to healthy eating, scientists have found.it seems when the going gets tough, we are more likely to comfort

ourselves with a pastry rather than a piece of fruit.

Researchers at the University of Zurich put people watching their weight under stress: immersing their hand in ice water for three minutes.

They were then presented with a choice of one unhealthy snacks such as cake or a doughnut and a less tasty snacks including a banana or broccoli. The subjects were recommended to eat the healthier item, but were told they were free to choose either.

The scientists found that the 29 individuals who underwent the stressful ice bath treatment, considered ‘taste’ more important than ‘health’ when it came to their snack, and indulged in the unhealthy option.

Brain scans also found that the stressed participants showed patterns associated with loss of self-control in the brain.The investigators say that their study indicates that even moderate levels of stress can impair self-control.

Todd Hare, one of the authors said: ‘This is important because moderate stressors are more common than extreme events and will thus influence self-control choices more frequently and for a larger portion of the population.’

He added: ‘One interesting avenue for future research will be to determine whether some of the factors shown to protect against structural brain changes following severe stress--such as exercise and social support--can also buffer the effects of moderate stress on decision making.’ The authors note that in both humans and rats, the edge can be taken off stress by indulging in ‘rewarding stimuli’.

They also note that a common theme of stress research is that when stressed individuals focus on the here and now rather than future goals.The research is published in Neuron.

Previous research by the University of Konstanz, in Germany which tested how much ice cream individuals ate when they suffered a social rejection found that not all stressed people indulge.

The previous study classified people into ‘skippers’ who avoid food when stressed and ‘munchers’ who indulged.However, when faced by a positive experience, the ‘munchers’ ate less and the ‘skippers’ ate more.

Stress Really CAN Ruin Your Diet

When the Going Gets Tough 'We Lose Self-Control and Indulge In Cake'Stress makes us

abandon our diet, making us more likely to comfort ourselves with a cake rather than

a piece of fruit, a new study has

revealed

While Rodriguez was taking off in south Africa, Roger Lucey (who was more relevant to many here, and a much better performer) was being

hammered by the state security forces that tried in vain to keep south Africa in the darkness. Two brilliant albums were driven underground and lost and

Roger had to disappear from the music scene to survive.But he has returned to the stage half a lifetime later with a brand new

album and an inspiring story that will keep you spellbound.Don’t miss this single opportunity to enjoy an intimate evening of music

and stories from a South African musical legend as he passes through on a whistle stop tour of KZN.

Venue: Monkey Country Pub, The litchi Orchard, Salt rock.Tickets: r100 pp & r80 pensioners/studentsCash Bar Available. Bring your own picnics.

Contact: 082 520 6595 for more info.When: Friday 4th September 7pm.

Tickets available at the radio life& Style88.0 fm Studio at the life Style Centre.

Friday 4th September

Shop h3 Ballito junction Tel: 032 586 0246FOr runnerS, By runnerS

THe oNLy SPecIALIST RuNNINg SToRe IN BALLITo.

Catering for beginners to

experienced runners - The Sports Zone

running Co. are the footwear experts

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For more information on any of these products and expert advice, please visit Lifestyle health, Shop 24A, Lifestyle Shopping Centre, Ballito

032 946 0441.

Why Grandma Was RiGht

BEForE additives, preservatives and flavourants

were added to foods to make them tasty, there

were good, old-fashioned broths. By the end of this article, you will be convinced that you need to include these into your diet, and will want to thank Grandma for her infinite wisdom in giving us these golden bowls of goodness.

specifically, I want to re-introduce you to the bone broth. slightly different from a broth, a bone broth is made with the leftover bones and the small amount of meat clinging to them. see the recipe at the end of the article to clarify how to make this delicious dish.

the Benefits of Bone BRoth:1. Joint healthOld folklore advised people to “eat what ails you” and in this case it seems to be true. Bone Broth contains several nutrients that help strengthen your own skeletal system. Did you know that our bones are close to 50% protein? During the cooking process, the collagen from the bones and joints gets broken down to gelatin. Gelatin provides the raw materials for us to build our own connective tissue, and delivers a very interesting benefit for rheumatoid arthritis by helping to stop the immune reaction in its tracks.Further than the gelatin and proteins, bone broth contains both glucosamine and chondroitin sulfate, which are well known to help with joint pain and preventing osteoarthritis respectively.

2. Gut and immune healthFor leaky gut syndrome specifically, a cup a day works miracles, but bone broths are also good for protecting non-leaky guts. The gelatin in the bone broth (found in the knuckles, feet, and other joints) contains a vital nutrient, glutamine, which provides the primary fuel for all the cells

in your gut lining, and seals up any holes. This helps cure chronic diarrhea, constipation, and even some food intolerances.

3. Bone healthWe know that our bones are made up of minerals. These minerals actually leach into the water when we are preparing our bone broth. When you drink that glorious cup, you are actually giving yourself a good dose of bone-building phosphorous, magnesium and calcium!

4. skin healthIf we ever locate the fountain of youth, we may find that the water is actually bone broth. The collagen content of bone broth boosts the radiance of your skin, hair and nails, and can actually keep you looking younger for longer.

5. sleep healthWe know that sleeping well goes a LONG way towards feeling well, and bone broths can also help with that. The glycine content of bone broth has been shown to help improve both sleep and memory.Aside from these 5 fabulous benefits, a lot of people report improved energy levels on bone broths. Not to mention that this is the most economic meal you can prepare! Use your bone broth as a base for soups to give a delicious flavor, or drink it straight as is and enjoy the benefits.

hoW to make youR Bone BRothWhAt you NEED:- Leftover bones from your meat dish prepared at home; or ask your local butcher for a bag of bones (you may even get them for free!). you may choose to first brown the bones in a pot slightly, otherwise leave them as is. - Any leftover vegetables or even vegetable off-cuts and skins (except the bitter ones like sweet peppers) - Any herbs lying around at home unused.- Vinegar (preferably apple cider vinegar), about a quarter cup is sufficient.

WhAt to Do:- Pop all the ingredients into a big pot of water and lightly simmer for 6-8 hours (or 2-3 hours in a pressure cooker). Basically you want the bones to be as soft as possible because that means you have gotten lots of minerals out into the water.- Strain out all the bits- Enjoy immediately, or separate into containers and freeze for later use.

Cosmetic & Skin Care Manufacturers

Shop G6A, Ballito Junction, Leonora Dr, Ballito. Tel: 032 586 3368 | ballito@perfect10.co.za

VAneSSA FrAnCeS - BrunATiOnAl

Cheryl PeTerS - enTerPriSe ileMBe

•Whatmakes your business special?Perfect 10 Ballito was birthed from a foggy dream but has turned into one of the greatest joys and passions of my life. Passion is what we're all about. Passion is what Perfect 10 clients see and feel when

they walk through our doors. Even our cappuccino or tea treat to our clients is served with passion. We pray passionately before we open our doors to trade every single day. In addition, our staff are trained to the hilt and are exposed to the best the industry has to offer as our clients deserve nothing but the best. Our clients think we're amazing as we know almost all of them by name...all 3200! As winners of the PERFECT

10 sALON OF THE YEAR 2013, 2014 and the FRANCHIsE AssOCIATION OF sOUTH AFRICA 2014, there is an understandable expectation from everybody who walks through our doors to get nothing but the best.

•Whoinspiresyou?My team and I are inspired by so many people,

things and events which ultimately shape us and make us who we are. From the bald-headed cancer-sufferer who bravely fights the odds and comes in to have her nail treat to the old lady at Msinzi Farm with meager means herself who feeds 100 destitute people daily to the Obamas and Malala Yusufzais of this world, we say "thank you " for inspiring and motivating us to do more, be more and give more. Giving money is easy as money can be made again, but time.... now time is our most valuable commodity as once time is lost, it can never be regained. My team and I have made such a valiant effort this year to stay true to our vision to be more, do more and give more.

•What do you enjoy most about living on the North Coast?

Aah, it's so true, there's no place like home! With such gorgeous warm weather all year round, a stunning coastline, great places to eat out and

wonderful Northcoasters, what's not to like about living here? With the impending expansion of the flagship Ballito Junction and the much-needed boost it will bring to Ballito's economy, Ballito is the place to be.

•how would you like to be remembered?Well, I am the eternal optimist, the one who

laughs until she cries, the unapologetic clutterbug, the one who teams pink with orange and thinks it looks so darn good, a great cheesecake-baker and the tiny yet feisty girl who never takes "no" for an answer...that's me all right!

•Whatmakesyourbusinessspecial?Brunational offers quality products at affordable prices

•Whoinspiresyou?Richard Branson

•What do you enjoy most about living on the North Coast?The community, our amazing coastline and the relaxed lifestyle

•how would you like to be remembered?A devoted mother, dedicated wife and a trustworthy friend

kalai moodley - Perfect 10

Women’s Day - the Celebration Continues

As the power of Women’s Day has spread across the entire month, we have taken the opportunity to extend our Women’s Day feature into this issue to

accommodate those who missed the deadline for our previous issue. In our extended Women’s Day feature we recognise the courage and strength

of South African women and in particular, those women who risked everything for peace and freedom. Celebrate their victory with us in remembering National

Women’s Day.

•Whatmakesyourbusiness special?I work for Enterprise iLembe which is an Economic Development Agency of the iLembe District. We are responsible for economic development and trade & investment promotion. Whats so special to me is that everyday we get to make a positive and meaningful impact in the lives of people through our various projects and interventions.

•Whoinspiresyou?I am inspired by the ordinary people of this country especially women who give so much of themselves to ensure that their families are taken care of, women who endure the most heartrending hardships and yet at the end of the day still have a smile on their face…

•WhatdoyouenjoymostaboutlivingontheNorthCoast?Definitely the lifestyle and the friendly people. I also love the fact that we don’t have trafiic and it takes me only 10 minutes to get to work

•Howwouldyouliketoberemembered?I would like to be remembered as ‘ME’

It is so satisfying when a client puts on the dress she will wear on her wedding day and sees herself as a bride for the first time. In that moment the hundred odd hours we have spent,

cutting, sewing, hand stitching... and sometimes crying and bleeding, are all worth it. Designing and making a wedding dress for someone is a challenging and

rewarding process that we just can't get enough of.

My mum and I are the duo behind the Julia Ferrandi design studio and we work hand in hand to create every design. I am the big thinker with the design ideas while my mum (Lyle Cronje) is the technical wizard (and often voice of reason) who makes it all come to life. We specialise in bespoke bridal wear and partner with each client to create the dress of their dreams that fits perfectly and makes them feel fabulous.

The vision for our business came together after I finished my B Tech in Fashion at the Durban University of Technology. Pooling our individual skills was a natural choice. Together we offer designer flair with the skill, craftsmanship and experience

needed to create the

highest quality designer wear.

Things to consider when having a dress custom made 1. Ask yourself how you would like to feel in your dress?e.g.: Are you a relaxed girl who wants to feel comfy and kick off her shoes?2. What feature you would like to show off in your dress? e.g. your gorgeously toned back from all those kettle bells classes?3.Research, research, research. Find pictures of dresses you love to help communicate your thoughts with your designer. 4. Choose a designer whose design style you love. This will guarantee that you are happy with the end result and enjoy the process. 5. Lastly make sure you feel comfortable with your designer. Trust is crucial and will make the whole process less stressful. Getting married is stressful enough. Getting a dress made is the fun bit!!!

bespoke fashion designerfind us

unit 15A, the quarter1 stewart drive ballitojuliaferrandi@gmail.com

follow uson Facebookto see our

latest designs!

TrACy Sue duPleSSiS - True PASSiOn

juliA FerrAndi - BeSPOke deSignerWhat makes your business special?People come to me at a very happy time in their life and I get to share in their experience.

Who Inspires you?successful fashion designers around me who have paved the way. I look to local and international designers alike and strive to reach their high standards.

What do you enjoy most about living on the north coast?I can go to beach in the morning and then work in my studio with sand still in between my toes.

how would you like to be remembered?I want people to say that I was some one who added value and saw the opportunity to learn in every challenge.

What makes your business special?The fact that I offer BKs Iyengar Yoga, Classical Pilates and Aerial Yoga classes all from one studio. The variety and that I am knowledgeable and fully qualified and have a fully equipped studio. Who inspires you?successful people inspire me. My own teachers and mentors inspire me, my children inspire me. There are a lot of things out there that can inspire you, you just need to look for that inspiration and it’s there.What do you enjoy most about living on the North Coast?The faster pace of life, as I was from the south Coast. The fact that I still live near the sea and have all that I had on the south coast but being on the north coast there is more life, more access to everything without having to travel far!!!how would you like to be remembered?Hmmmm…..I would like to be remembered as someone who knew what they were doing and did it successfully with passion. As well as being an honest, loyal, kind, warm person and mother.

“life is not measured by the number of breaths we take, but by the moments that take our breath away.”

Maya Angelou

8 feel good file 12-25 august 2015 in p r i n t , o n a i r o n l in e

BELiEViNG we deserve certain things gives rise to

unrealistic expectations which become pernicious and make us unhappy with our lives as they are! Wow! how’s that for swallowing the dictionary?

But seriously, it came to me in a quiet moment just soaking up the glorious winter sunshine on my patio. Call it meditation, call it what you will.

Everything falls into place when you take the time to just be still.

so maybe the great philosophers thought of it long before I did but its times like this when it’s real and meaningful not just words on a page. That self-help book isn’t going to do

much if you just read the words. The great moments are when you actually get it.

Throw yourself into your health – promoting peace-giving yoga practice with new delight. Let go of the self-induced notions of what it takes to make you happy. Only inward contemplation will release the misery.

Yoga helps you discover the synthesis of opposites – body bends

forward, body bends back, one posture releases the next one pressures. This understanding helps you accept it can’t just be pleasurable all the time.

If you spend your life in a permanent state of reasonably comfortable non-movement just doing the bare minimum you never do anything to stimulate the all important nerves and ductless glands.

You’ll never have Prana – life force flowing through you. Neither Prana nor hormones can be sold in tins and bottles! Life is the property of living beings and cannot be synthesized in factories or laboratories. stop being conned – the raw materials have to be fed into the human body and the life in it manufactures the vitamins and hormones. Pumping oxygen into the nostrils of a corpse will not make it breathe, although when alive, that very body needed oxygen and utilized it to live.

The glands manufacture hormones

and only they can do it. Keep the glands in a healthy state and they will not fail you. Don’t believe you deserve good health – set about achieving it for yourself. You have no “health provider” other than yourself and the choices you make. strengthen the source of the nerves which is the brain and the conductor, the spinal column.

Doesn’t mean you’ll never catch a cold or grow old but your powers of resistance and endurance will be greater. stop with the expectations and dive deep within. If you don’t look after yourself properly – start! The system of yoga enables you to prevent illness in youth and in old age it will help you to ignore illness. There’s nothing worse than an old person ravaged by old age and completely absorbed by their ailments. Don’t ever be one of them!

Namaste.

Love ReaLity! Happiness is Wanting What you’ve Got.lOrnA BOWMAn

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PIlATES ON ThE DECKTash B Pilates had an activation outside the studio as

a charity fundraiser with linc Church. It was all for a good cause and lots of fun was had while they raised thousands

of rand – well done Tash and the team!

9www.lifeandstyle.fm feel good file in p r i n t , o n a i r o n l in e

Love ReaLity! Happiness is Wanting What you’ve Got.

BrenDAn BrOeDeleT -InnOvATIOnS hAIr ACADeMy

Brendan Broedelet is one of Durban’s top hairstylists and a partner in Innovation Hair Company 031 303 2040 now also at La Lucia Mall

ThErE’S something about the sleek fall

of smooth, straight hair that speaks of sophistication (and whispers seduction) and for centuries women have spent a considerable amount of time and ingenuity on finding ways to tame their tangles and constrain their curls.

In 1912, Lady Jennifer Bell schofield developed a hot iron with two plates and a hinge – a prototype of the modern flat iron – but it was not until the 1990s that this life-changing gadget became commercially available. Before then, girls who wanted to woo their beaux with their long and lustrous locks had to run the risk of scorched hair and cricked necks as a trusted friend painstakingly ironed their hair, section by section, on an ironing board with a clothes iron.

Nowadays, a flat iron is a standard part of any girl’s grooming kit but it is worth remembering that hair straightening tools are not standardised and therefore not all are equally effective.

A good quality flat iron may cost a little more but you will be investing in the health of your long hair; short cuts may well lead to a short cut!A few pointers are:• The thickness of the layer on the plates, usually ceramic, will determine how evenly the heat is distributed and how smoothly the iron will glide through your hair, preventing snagging and damage.• The heating element of a good quality iron will reach the required temperature quickly, with the heat spread evenly over the plates and maintained at a consistent level. This will reduce the amount of time spent ironing your hair to achieve the desired result and reduce heat-damage.• If you intend to iron wet or damp hair, make sure that your flat iron is a wet-dry iron, or you will run the risk of boiling the water in the hair shaft, causing the hair to rupture and split.

While manufacturers of quality flat irons maintain that a good device will impart an infusion of negative ions to your hair, keeping the individual strands healthy and minimizing frizz, it is still imperative to use a heat protection

product to reduce the risk of cuticle damage. These products not only protect the hair cuticle from erosion but serve to ‘seal the style’ in the face of environmental factors such as heat and humidity.

Make sure that you choose a protection product that is water soluble, as non-soluble compounds build up a residue on the hair shaft over time, damaging the hair when heat is applied.

It is probably wisest to consult your stylist before purchasing both a flat iron and a heat protection product as not only will he or she be familiar with the different merchandise (and their pros and cons) but also with your particular hair-type and its needs.

Happy styling!

yOUR NEW PERSONAl TRAINER

FOR RESULTS DRIVEN

PERSONAL TRAINING...

Call Johan Dorfl ing 072 340 1213

Find the freedom to fl owAshtanga Vinyasa Yoga

Tuesday 08h15 - 09h15Thursday 17h15 - 18h15

at Sugardance Studio

The Quarter, 1 Stewart Drive, Ballito.

Contact Helen on 079 368 4486 Helen@liquidyoga.co.za

www.liquidyoga.co.za

Give it the flat iron treatment

Married in Style

Elserie de Jager married Victor du Preez at the rain

Farm Game and Lodge outside Ballito on the 20th

June in a beautiful ceremony attended by loving friends and relatives. it was a real

family affair with much of the décor as well as the flowers and cake supplied and handcrafted with love. the images were captured

sensitively by Barry Bowditch and we are overjoyed to share them with you here. We wish Elserie and Victor much love,

always.

10 GENERAL iNTEREST 12-25 august 2015 in p r i n t , o n a i r o n l in e

ZoeSPIRIT - ThE WINNER AT INTER-hOUSE AThlETICS A

ShtoN Senior and Junior Colleges held their annual inter-house athletics meetings delivering some fierce

competition amongst Cambridge, oxford and London. in the Junior College London won overall, but it was Cambridge who clinched the spirit trophy with their Jungle theme. Amy Naudé was the Victrix Ludorum, with Matthew Opperman clinching the Victor Ludorum trophy. The most promising girl was Rouxlé Johnston with the

most promising boy going to Matthew Quixley

The senior College saw both the Victor and Victrix Ludorum Awards being shared, and the overall winner was London a mere two points ahead of Oxford. JJ Botha and Enzo Missio were crowned Victor Ludorum, whilst Danelle van der Linde shared the Victrix Ludorum with Jessica Quixley. The Junior Victrix Ludorum was shannon Oellerman, and the Junior Victor Ludorum was KK.

Sharing the Victrix Ludorum Award, Danelle v d Linde and Jessica Quixley pictured with Mr Joe erasmus

The $400,000 rolls royce Wraith with a Smart Stereo to Block out the Sound of the outside World

From Elvis to John Lennon, musicians have flocked to the Rolls Royce as their car of choice. Now, the firm has created a special limited edition model to honour them - complete with a smart stereo system.

The Rolls Royce Wraith boasts an 18 channel stereo system, and microphones that can monitor outside noises to help block them. The Wraith 'Inspired by Music' has 'the most exhaustively designed sound system in automotive history,' according to Rolls Royce.

They say the sound is so good it is creating 'the most exclusive music venue' that delivers an unrivalled aural experience. The Bespoke Audio system was created from scratch by a team of the world's very best automotive audio engineers.

The two-year development process saw the team work closely with Rolls-Royce interior designers to ensure the system was perfectly tuned to the interior of the cabin. Interior designers had to consult with the Chief Audio Engineer before making any changes.

It resulted in a 1300W, 18 channel system comprising two highly powerful bass speakers, seven tweeters and seven

mid-range speakers. Two 'exciter' speakers hand-fitted in the car's headlining play a vital role in bringing the sound to the listener at ear-level; ensuring the output perfectly imitates the way music is experienced in a live setting.

Microphones constantly monitor ambient and exterior noises and will adjust volume and tone settings automatically to ensure no 'external agent' detracts from the user's listening pleasure.

The Wraith is a four-seater with a 624-horsepower 6.6-litre V12 driving its rear wheels, able to leap from zero to 120kmph in 4.4 seconds.

It also uses GPs for the transmission, and the eight-speed ZF automatic gearbox relies on positioning to pick gears in advance, gauging the situation down to the exact stretch of road.

It also boasts a heads-up display, voice command support and the infotainment system's multi-touch trackpad.

'Wraith 'Inspired by Music' appeals to those looking to Rolls-Royce for unique and creative motor cars,' said Torsten Müller Ötvös, CEO of Rolls-Royce Motor Cars.

'It’s effortlessly cool appearance complements the superior Bespoke Audio system; the contemporary use of copper creates an atmospheric setting for the

most encompassing music system on the market.'

The car has a specially developed 'Lyrical Copper' exterior paint finish, presented with a blend of brushed and polished textures elegantly hints at the use of copper in only the very best audio systems.

On opening the car's coach-doors attention is drawn to re-imagined speaker grilles in copper theme, and engraved with the words 'Bespoke Audio'. The door panniers and floor mats have been crafted from finely-woven leather to add an additional depth of tactility to the car's interior cabin.

Copper-coloured door inserts, which start at the front of the cabin before tapering at the rear, have been included in the design to emphasise Wraith's characteristic internal curves. A book matched copper finish features for the first time on Wraith's fascia, boldly

extending the car's theme. The same copper tone extends to

Wraith's signature seat bullets.The fastidious detail that went into

the development of the car's sound-system is employed in every facet of the construction of the car.

For example, the chaplets on the clock have been designed and meticulously crafted with a combination of warming copper and silver, whilst the radial lines of the outer bezel playfully emulate the look and feel of vinyl records.

Wraith 'Inspired by Music' completes a trilogy of striking and distinctive Bespoke Collections.

The first, Wraith 'Inspired by Film' celebrates Rolls-Royce's long association with the silver screen whilst, Wraith 'Inspired by Fashion' allows customers to commission a true piece of automotive haute couture inspired by the materials and motifs of cutting-edge high fashion.

The Rolls Royce Wraith boasts an 18 channel stereo system, and microphones that

can monitor outside noises to help block them.

BLOCK OUT THE WORLD

COMe And run WiTh uS

Join Ballito's latest easy 5km run every tuesday, thursday

& Friday morning at 5h30.from the Sports Zone Running Store

at the Ballito Junction Shopping Centre in Ballito.

It’s absolutely free and beginners and walkers are welcome!

Meet new friends and have some fun while you get in shape

the happy way!For more info call David Flood on

082 423 6110.

DoLpHIn Coast strIDers

Time trials take place from the club house every Wednesday

starting at 17:45 in the summer and 17:30 in the winter.

BaLLIto park run takes place at Sugar rush Park every Sat morning at 08h00. Park run organise free, weekly, 5km timed runs around the world. They are open to everyone, are safe and easy to take part in.There are currently 54 Park runs across South Africa. entry is free and the whole process is run entirely by volunteers. runners need to register on line beforehand and bring a printed copy of their personal bar code. The Sugar rush cafe will be open to grab a cof-fee on the go! All welcome

notice boardTIDE TIMETABLE 12-25 AugusT 2015 Date High High Low LowWednesday 12 02:28 14:55 08:38 20:57Thursday 13 03:06 15:28 09:12 21:30Friday 14 03:38 15:58 09:43 21:59Saturday 15 04:08 16:25 10:12 22:28Sunday 16 04:35 16:52 10:40 22:56Monday 17 05:02 17:17 11:07 23:23Tuesday 18 05:28 17:44 11:33 23:51Wednesday 19 05:55 18:11 12:00 ---:---Thursday 20 06:23 18:41 12:28 00:20Friday 21 06:54 19:15 12:59 00:51Saturday 22 07:32 20:01 13:37 01:27Sunday 23 08:30 21:19 14:38 02:18Monday 24 10:31 23:27 16:52 03:51Tuesday 25 12:38 ---:--- 18:45 06:08

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ROTARy ClUb OF bAllITO Want to help? Call: 083 600 4804

Zoe

Zoe is a 4 month old Shepherd mixed girl.

She is very sweet & gentle and is very affectionate.Zoe had a bad start to life

and was found wondering the street scavenging for food

and had a severe case of mange.

She is all fit and healthy now and ready to start her

new life.if you would be interested

in meeting this girl contact us for an application form, puppysoskzn@gmail.com