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Kosmic Journey is an e-magazine for your body, mind and soul.
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K O S M I C
J O U R N E Y
THE MONTHLY E-MAGAZINE
For Mind, Body and Soul
June 2012 ISSUE
Dance of Spirituality with
SHIAMAK DAVAR
Heal yourself through
ALTERNATE THERAPIES
Shamanic Wisdom
DROPPING THE MASK
Panchakarma Ayurveda’s healing touch
Dear Friends,
“When mind is weak a situation is a problem, when mind is
balanced situation is a challenge, when mind is strong situation
is an opportunity.” Everything that we do in life is in our mind.
One negative thought entering our mind can have a cascading
effect. It can completely paralyse the mind, The mind in turn
has an effect on the emotions which finally affects the physical
body. Have you observed your breath whenever you are
anxious, or depressed or stressed out…? It completely looses
its rhythm, isn’t it? Due to the irregular breathing, the oxygen
cannot reach all the cells causing their degeneration, thus
resulting in physical ailments.
As the famous saying goes, “ As you sow, so shall you reap.”
It is very important to sow the right seeds to reap the right
fruits. The quality of the fruits will also depend on nurturance
the seed receives. Likewise we should be very careful of each
and every thought that enters our mind.
One effective way of controlling the thoughts into our mind is
by Meditation. Meditation has lot of benefits. When our mind
focuses on a particular part of the body, the blood flow to that
part increases and cells receive more oxygen and other
nutrients in abundance. Studies have found a direct correlation
between concentration exercises (meditation) and the
performance level of sports professionals. Meditation
strengthens the mind, it comes under control and is able to
provide effective guidance to the physical body to effectively
execute all its projects.
Though meditation is usually recognized as a largely spiritual
practice, it also has many health benefits. The yoga and
meditation techniques are being implemented in management
of life threatening diseases; in transformation of molecular and
genetic structure; in reversal of mental illnesses, in accelerated
learning programs, in perceptions and communications beyond
the physical, in solving problems and atomic and nuclear
physics; in gaining better ecological understanding; in
management of lifestyle and future world problems.
Meditation enables us to be:
- Physically fit
- Mentally agile
- Intellectually sharp
- Emotionally full of calmness, friendship and joy
- Existentially full of positivity, creativity and
spontaneity, and
- Spiritually illumined.
Through meditation, we come to know of our own eternality
and of our infinite capabilities, in short, of our Godhood.
Simultaneously, and as a corollary, we become aware of the
Godhood of all other beings.
Meditation is not a technique but a way of life. Meditation
means 'a cessation of the thought process. It describes a state
of consciousness, when the mind is free of scattered thoughts
and various patterns. The observer (one who is doing
meditation) realizes that all the activity of the mind is reduced
to one.
So, please remember to meditate, eat healthy food and
exercise daily.
Love and Peace,
Santosh Joshi
© Copyright 2011, “All Rights Reserved* www.anewlifefoundation.com, www.kosmicjourney.com
Founder’s Note
Disclaimer : The contents of this E-Magazine are the thoughts / views of the contributors / writers herein. Any similarity with
contents of any other magazines or books is purely coincidental, unless stated otherwise. Those thoughts / views are not
necessarily the views of the owners of this e-magazine.
Copyright : All the content, intellectual ideas and graphics of this E-Magazine is the sole property of the owners of
www.kosmicjourney.com. Any copying or transferring or outside using of this material, unless authorised by the owners, will be seen
as a breach of this Copyright and will be treated accordingly.
© Copyright 2011, “All Rights Reserved* www.anewlifefoundation.com, www.kosmicjourney.com
Editor’s Note ……….....3
Animals as Healers ……….4 By Priyanka Ghode
Heal yourself through
Alternate Therapies………..5 By Aruna Joshi
Love Heals ..………………..8 By Madhuu Sahoo
Dance of Spirituality with
Shiamak Davar……………...10
Going Home or Leaving
Home ……………………..11 By Jyotsna Nair
Dropping the Mask …….12 By Carolyn Ryann This is a series of articles on
Shamanic insights.
The Science of Mudra ……14 By Nalini Jethwani
Shiv Yog …..…….….16 A contribution By Avani Patel
Panchakarma.…….….17
By Dr. Nupur Rajani Experience the goodness of Ayurveda
and know how it heals.
Healing by Changing our
perspective ………….... 18 By Gauri Godbole
Reiki – Interaction with
Holistic Power …..…….......19 By Kaajal and Nitin Ahuja
Healing the Pain by Osho..20 Contributed by Nalini Jethwani
Mystic Musings through
Tarot…………………..…….21
Inspirational Stories …....22
My workshop
Experience…………………23 By Abhidnya
A Natural Wonder…………24
Honey and Cinnamon
Inspirational Books and
Movies………………………25
Our Recent Events and
workshops……….………..26
The Monthly E-Magazine June 2012 issue
For Mind, Body and Soul
Editor’s Note
It would be great to hear from you or receive your feedback or comments on this effort. Please feel free to contact us through my email id
[email protected] if you have any suggestions to improve this e-magazine. We really hope that you find this of some value
towards improving and enriching your journey of life.
Edi – Team Mates Santosh – Founder
Aruna – Editor Madhuu - Edi-Mate
Nalini - Edi-Mate Santa - Edi-Mate Preeti - Edi-Mate
Dear Friends,
The June 2012 issue of Kosmic Journey is dedicated to
Healing. Healing from diseases. Dis-ease is a state that
results from the physical, emotional, mental or spiritual
imbalance that causes us to be uncomfortable with some
aspect of ourselves. This state causes an interference in the
natural functioning of the body, affecting the emotional , mental
and energy bodies as well.
To bring the functioning of the body back on the track, we need
to check the imbalance and make the balance right. This is
where Healing comes into picture. Healing is nothing but
helping the body to build up its own defence mechanism
against the disease, by stimulating certain points at the
physical level, by resolving certain issues at emotional and
mental level and by directing the flow of life force energy at an
energy level. The beauty of healing is that it does not allow any
external things to interfere with the body’s operating system
and therefore is devoid of any side effect, whatsoever.
Another interesting fact is that every disease has an underlying
emotion attached to it. As Louise L Hay says in her book You
Can Heal Your Life, “if you are too critical about things and
people in life you develop Arthritis, or if you are harbouring lot
of guilt and suppressed anger, it manifests in to cancer at a
later stage in life and so on.” Hence it is of utmost importance
to resolve the emotional issues there and then to avoid its
manifestation in the form of a disease. The disease can also be
reversed by saying affirmations and working on and changing
the emotional state of mind. Various Alternate Therapies like
Reiki, PLRT, Breathwork, Accupressure, Accupuncture, crystal
healing,Pranic healing, Ayurveda etc. can be used for healing
and for our well-being.
There is another intresting therapy called as the pet therapy.
Studies have been carried out and it has been found that
patients who are in the company of their pets heal much faster.
Pets give lot of unconditional love and send healing energy that
aids in the healing process.
Every disease tries to tell us something we need to learn. As
great sufi poet Rumi very beautifully says, “The wound is the
place where the Light enters you.”
In today’s era of Stress, which is said to be the root cause of all
diseases, it is of utmost importance to work on the principle of
,”prevention is better than cure.” So if we make a practice of
doing meditation every day and adopt certain form of exercise
regularly we can drive away the disease at the energy level
itself thus preventing it from entering our physical body.
So let us all pledge to lead a healthy life by keeping our mind,
body and soul healthy and resort to the alternate therapies as
far as possible, and make it a way of life.
Love, Peace and Light…….
~ 3 ~
Priyanka Ghode Numerologist, Graphologist, Author
Pune, India
~ 4 ~
Human Beings are the most evolved and dynamic
creatures created by God in the universe. They are born with
incredible qualities and amazing powers, yet they are
dependent on the mineral, plant and animal kingdom for their
peaceful existence. We shall in this article learn how animals
are born to serve humans in ways more than one. Animals
unknowingly act as healers thereby making our existence
utmost easy and relaxed.
Any living being- mineral…plant…animal or human being has a
soul and though the physical entity is left behind, the soul is
immortal. Karma defines one’s destiny and so our living is the
result of our past. The chain initiates from the mineral kingdom,
walks through the plant and animal kingdom and then reaches
the human kingdom. We have to understand an essential
foundation of all theories-each one of us is a soul with just a
physical cover.
If we go through our day to day activities we can easily relate
and understand how the animal kingdom is born not only to
serve human beings but also heal us. Meditation is a powerful
tool of relaxation and spiritual progress. Most of us like playing
soft music while spending a few minutes meditating. Almost
everyone reading this article will accept that the chirping of
birds by way of a background music while meditation paves
way for an unmatchable relaxation.
All pet owners have had, at one time or another, an experience
in which their pet, whether golden retriever, kitten, horse, or
iguana, recognized their suffering and offered comfort.
Animals, both wild and domesticated, have the ability to sense
changes in the body and mind and can positively influence
humans in many ways. They can inspire playful thoughts in
those discouraged and remind us of the need to nurture both
ourselves and others. They can even affect profound physical
changes in humans, by lowering our blood pressure and
reducing stress. The gentle purring of a cat or a friendly nuzzle
from a warm lizard can be a form of healing, and all animals,
even those in the wild, are natural healers.
The most loyal companion of the human race, dogs have
inconceivable healing powers. They have an extremely evolved
intellect and can sense a mishap hours before. A Dog is said to
take his masters suffering and make his living worthwhile. A
dog provides solace to his master and is a healer by way of
providing unmatchable companionship, unconditional love and
an undying loyalty.
A house pet can tell you many things, if you observe. Your pet
will choose to sleep in the places in your home that have the
best energy and, when you're ill, may concentrate its attention
on the area of your body that needs healing. Stroking soft fur, a
smooth, scaly back, or downy feathers can enhance memory,
shorten recovery time after an injury, help curb depression,
open lines of communication, and even increase a person's
chance of survival after a heart attack. For many years,
schools, nursing homes, and even prisons have let their
charges visit with specially trained animals periodically
because a visit with a pet both calms and cheers people. With
the elderly, the love of an animal can heighten cognitive ability,
movement, and quality of life. Wild animals, too, have their own
healing powers. The antics of a silly squirrel can lift the spirits
while the industrious ant is an inspiration. A chance encounter
with a dolphin or manatee can be life changing.
In mythology, the centaur was the keeper of the art of healing
and the Egyptian god Anubis was the healer of the gods. It is
not surprising that so many people keep pets or enjoy watching
animals in nature. Animals transform us and their unique and
beautiful modes of healing are as natural as they are.
The Dog's Jockey is a biography of DJ a dog who narrates his interesting journey of life.
The book is written to generate awareness in the masses about pet adoption. It beautifully unfolds
Dj story - How he makes his way from despondency to a life of sufficiency and happiness. Dj has
contributed to his master’s happy living in several ways. As a watch dog he has saved the house
from robbery and as a loving companion restricted his master to travel by flight that was doomed
to crash. You will find that the book has all the flavors. The canine gives his best and does
everything possible to make his new found guardians proud. A fresh story line which will make
readers glued to the book. Author – Priyanka Ghode email : [email protected]
There was a time when I persistently got throat
infection. The trigger would either be, coming in contact with
dust or change in the climate. Whenever this happened,
doctors would recommend me a course of antibiotic. The
medicine gave me temporary relief, but I had to deal with the
side effects for a long time. Various advices came my way.
“Stay away from dust and take extra precaution during the
change in the climate, as prevention is always better than cure”
or “you must build up your immunity” and so on. I was fed up
with the advices and the course of antibiotics.
After I started on my spiritual journey with Reiki healing, I found
a lot of answers to this chronic issue. I learnt that I was getting
cured with the medicines but was never completely healed.
This was a huge revelation to me. While curing is symptomatic
and at a superficial level, healing addresses the root cause of
the issue. Curing is related only to the physical body, whereas
healing deals with the emotional, mental and energy body.
Having got this realization I started working on the root cause
of my issue, which was related to a lot of unresolved emotions
from the past. Any disease first enters our body through our
thoughts, emotions and finally comes into our physical body.
This also obstructs the flow of life force energy in our body.
Therefore, whenever we have a physical issue, it has an
underlying thought pattern and emotional issue attached, which
we tend to ignore and just pop pills and try to cure it
superficially. If any disease is handled at the energy level it will
not have an effect on the physical level at all.
Dis-ease is a state that results from the physical, emotional,
mental or spiritual imbalance that causes us to be
uncomfortable with some aspect of ourselves. This state may
make itself known by affecting our health. When physical body
develops some kind of illness, it is trying to bring something to
our attention. Illness is just a signal. Healing is a uniquely
personal process. If we listen to our bodies and try to
understand their language and their messages, we become
increasingly aware of the connections between body, mind and
spirit.
I started healing myself through various techniques. I learnt
and applied various healing techniques such as Reiki, spiritual
healing and Acupressure. Simultaneously I also addressed the
emotional issues related to the throat through past life
regression and meditation. The results were miraculous.
Healing is a process which takes a longer time but also has a
lasting effect.
There are many alternate therapies and most of them are
holistic in nature. Since they work on the energy body, they are
absolutely safe with zero side effects. Some of the alternate
therapies that are quite popular and very effective are as
follows.
Reiki Reiki (pronounced as `ray-key`) is made up of two words—`rei`
and `ki`. `Rei` can be interpreted as a higher form of
intelligence while `ki` denotes life force. Taken together, `reiki`
is understood to be a kind of divine universal energy. When the
flow of this life force energy is blocked inside our body or it is
disrupted, emotional, mental and physical problems start to
occur. These imbalances in the flow of energy can be due to
various reasons such as the negative emotions and thought
patterns like anger, worry, anxiety, stress, lack of love for
oneself, inability to express emotions in a healthy way, etc. and
also due to physical injuries.
Dr. Usui discovered this unique technique of “healing by
touch”, by channelising the universal life force energy. Reiki
regulates the healing in two ways. Spiritual healing connects
one with Universal Consciousness bringing spiritual growth by
healing core patterns and issues and helping one remember
the fullness of “who we are”. Energy healing brings relief from
pain and symptoms in the mind, body and emotions.
A Reiki practitioner directs this flow of universal life force
energy to the affected part, with a strong positive healing
intention, thus becoming a channel for this healing energy.
Reiki is abundantly available in the universe and is a very
powerful natural system that unlocks the inner flow of vital
energy, restoring and balancing the energy systems in all living
beings. One of the greatest Reiki healing health benefits is
stress reduction and relaxation, which triggers the body’s
natural healing abilities, and improves and maintains health.
Reiki healing is a natural therapy that gently balances life
energies and brings health and well being to the recipient.
Reiki can heal any kind of emotional issue, relationship issues,
mental illnesses, and also physical ailments, and also
accelerates body's self-healing abilities.
Heal Yourself through
AT
Aruna Joshi
~ 5 ~
Pranic Healing Pranic healing works on the ‘prana’ which is the life force
energy. A Pranic healer works on the energy field outside the
physical body, helping the body to heal by itself. This technique
developed by Master Choa Kok Sui is part of a new age
"energy medicine" field that has its roots in ancient Eastern
tradition. According to Kok Sui, the body is a self-repairing
living entity that possesses the innate ability to heal itself. After
learning the technique, Pranic healing can be practised on self
or on others.
This technique is based on the fact that body is surrounded by
a bio-electromagnetic energy field commonly referred to as the
aura. The aura absorbs and redistributes energy throughout
the body. Illness and pain can occur when there are
imbalances in this energy field. During a pranic healing
session, negative energy is moved away and positive energy is
moved into the body. The practitioner does not need to touch
the individual, but uses their hands to move the energy around
the aura. During a healing session, the individual lies down or
sits comfortably in a chair. The patient is asked to relax and
keep his/her mind open. The practitioner stands over him/her,
and uses hand movements to sense imbalances and
manipulate the energy throughout the aura. Several sessions
might be required to bring about complete healing.
Crystal Healing Crystals are very powerful energy sources. Their subtle
vibrations resonate with our body’s energies to produce
physical, emotional and spiritual healing. Crystal healing, like
other alternate therapies, focuses on the underlying cause of
physical ailments, the disease behind the disease. Crystal
therapy works to harmonize all parts of the psyches so that we
become seamless, integrated and radiant whole beings.
Over the years, due to the inventions of lot of electrical and
electronic gadgets, we are exposed to the tremendous electro-
magnetic field created, which affects our energy field or aura,
thereby causing discomfort and disease in our physical bodies.
Crystal healing can be used to improve our environment or to
counteract its effects on us.
Crystal therapy also helps us to hear better, feel and know our
inner voice. The crystal works especially by assisting us in
healing and helping us to communicate with our guardian
angels. Since crystal therapy is an intuitive process, it also
helps in increasing the psychic abilities.
All we need to do is tap the healing power of crystals to make
our life harmonious at emotional, physical, mental and spiritual
levels.
Acupressure Acupressure is a very ancient healing technique. Fingers are
used to press certain key points on the surface of the skin. This
stimulates the body’s self healing abilities by releasing the
muscular tension. This in turn improves blood circulation and
the flow of life force energy. Acupressure is very effective and
gives instant relief in case of arthritis, headaches, back pains,
neck pains insomnia, cough and cold, constipation, acidity,
indigestion, ulcers and anything related to stress.
The only equipment required for acupressure is your own
hands. You can do it on yourself or on others. It is absolutely
safe with no side effects if done correctly. Since Acupressure
relaxes the muscles, relives stress and improves the immunity,
it can also be used as a preventive tool and for overall well
being.
Acupuncture Acupuncture is based on the flow of the vital energy through
various meridians and channels in our body. The Acupuncturist
stimulates the ‘acu-points’ by using fine slender needles. This
helps the vital energy reach the various parts of body and thus
the body can heal itself.
When performed by a properly trained and licensed
practitioner, acupuncture is safe and effective, free from
adverse or addictive side effects. Quite often, a sense of
relaxation and well-being occurs during and after treatments.
While undergoing therapy for one ailment, other problems may
resolve concurrently. This is a common side benefit that again
demonstrates the value of balancing the quality and quantity of
"vital energy" in the body.
When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds, your mind transcends limitations, your consciousness expands in every direction and you find yourself
in a new great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.
~ Patanjali ~
Past Life Regression Therapy Past life regression therapy is based upon the philosophy that
we are eternal souls who carry forward learning and
experiences from one human lifetime to another. As eternal
beings, we experience physical life on Earth in a series of
human bodies. On a spirit level, we choose each life as a
means of learning the lessons we have decided for ourselves.
In this case, the stories coming out by this therapeutic
approach serve as wonderful symbolic metaphors for the
issues and situations being faced in the present time. This
approach has helped many people resolve issues and get past
stuck points that were resistant to other approaches. In
addition, it’s a fascinating way to experience other aspects of
yourself and personality. Traumatic experiences (like a violent
death or loss of a loved one) are left unresolved, relationships
are left unhealed, or attitudes and decisions may be carried
forward from a past lifetime that are detrimental to our current
life. That is where regression therapy has traditionally been
used, in resolving these experiences from the past that are
blocking our progress and happiness now.
Trauma and issues from the past can be reactivated by events
in our current lifetime without our conscious awareness. We
might react to people and situations in ways that seem counter-
productive. It may be because the problem is actually rooted in
dynamics set up in prior lifetimes.
In past life therapy the client is regressed to the time and place
where the original activating event occurred. This can be
achieved through guided imagery, or other states of deep
relaxation where memories that are in the sub-conscious mind
can be accessed. Similar techniques can be used to access
early childhood memories from the current lifetime that may be
underlying present-day problems and issues. By bringing these
memories into conscious awareness, we can release or diffuse
the energy and emotional blockages that keep us stuck. During
the process, the therapist guides the client through the
significant events of the lifetime, through the death experience,
and then a "life review." This is where the purpose of that
lifetime, the lessons learned, and decisions made are
examined from a higher, spiritual perspective. We particularly
look at what is most important about that prior life in terms of
the client’s current personality and situation.
Re-experiencing the key events of a past life and reprocessing
the impact helps to bring closure to the events of that lifetime.
This enables us to move forward more freely in the present.
Even if one believes these "memories" are not true past life
experiences, they function as symbolic stories and are equally
as effective in resolving current issues.
Re-birthing Breathwork Conscious Breathing (Rebirthing) is widely recognized and
practiced in many countries, cultures, and schools. It is known
as a powerful healing modality that has the potential to
transform our life and the whole of humanity. Breath has been
used in all the ancient cultures, through rituals, healing
practices, meditations, and traditions throughout time.
Conscious Energy Breathing has been one of the biggest kept
secrets in human potential, and it is time for it to become as
popular as eating. Food is not our only source of nourishment
and energy. In fact, it takes energy to digest our food.
Breathing is something we all take for granted. We all do it
automatically, so the idea of needing to learn how sounds a bit
silly at first. Our body can survive days without food or water,
but can't survive more than 4 minutes without oxygen. Our
breath is our number one life-line to the life force energy, our
health, aliveness, and well being.
The modern term 'Breathwork' refers to the connected
breathing rhythm, which is unique from traditional styles of
breathing exercises, such as pranayama, Qi Gong, and Tai Chi
breathing practices. This 'modern' form of Breathwork is most
commonly referred to as Re-birthing Breathwork. It is also
known as Conscious Energy Breathing. Babies, animals, and
most young children breathe this way. It is their natural
breathing rhythm.
There are many other alternate healing therapies apart from
the above mentioned ones. The irony is that we resort to these
therapies only when the medicines cease to be ineffective and
by that time the disease has already taken its toll. It makes
sense to try out the alternate therapies when the disease is still
at the nascent stage, having just entered the physical body. Or
these therapies can even be used as preventive tool if
practiced on a regular basis. It requires patience and
perseverance to follow this, but it surely goes a long way in
shaping up a healthy you.
~ 7 ~
Madhuu Sahoo
Spiritual Seeker
Mumbai, India
~ 8 ~
Love Conquers All ! I’ve heard this many times and
I’m a complete believer of the adage. There is nothing more
powerful and wonderful than Love. Being in love is like waking
up wrapped up in a cozy blanket feeling warm and cuddly on a
cold winter morning. It’s that ticklish feeling in your heart which
makes you smile and sometimes giggle for no reason at all.
This feeling comes from knowing that someone loves you, you
are special and this makes you feel happy. So much has been
written and said on love yet we never get bored of it and we
can never say no to more of it. There is always room for a little
more; like saying yes to one more cup of steaming hot tea on a
soggy rainy day. We always make room for love in our life
because we all enjoy being loved. To be loved is one of the
most uplifting and fulfilling experiences in life. And we all have
been blessed to experience love at one time or another, in
some form or another by that someone special.
That someone special could be anyone, a friend, a spouse, a
sibling, a parent, a lover, a mentor, a colleague, a complete
stranger. That’s the magic of Love, you need to accept it and
feel it. There are many qualities of Love, apart from making you
giggle, blush and feel mushy, love also motivates you, inspires
you, appreciates you, acknowledges you, understands you,
admires you, respects and trusts you. Love brings out the best
in you. But an important quality of love is that it also has the
power to heal you.
I have heard people say time heals all wounds, and I
completely agree but if you apply the balm of love the wound
heals faster. When I was going through a personal tragedy it
was the love I received that slowly healed me and kept me
going. I recall a particular incident that really moved me at that
tragic time. A senior manager from my office, whom I was very
afraid of, had come to visit. In the three 3 years that I had been
working for the company, I never got around to speak to him as
I dreaded his temper. Many times I had seen him scream at
other colleagues and prayed that I should never have to face
that. But that day when he came to visit me and my sister, he
was a different man. He sat next to me, held both my hands
tightly, tears rolling down his eyes and said “It’s ok to be upset
and angry; it’s ok to cry and feel bitter, you are in pain. When
you are ready, take one step at a time and move forward. And
if you tremble we won’t let you fall we are here for you, we all
love you very much, don’t be afraid of anything.” That night I
slept well, knowing in my heart that I was surrounded by
people who loved and cared.
It has been 15 years since that day and time has healed the
pain, only because of the immense, unconditional and
abundance of love I received from everyone around. Love is a
very powerful tool and I can vouch that it is the best medicine
to heal any wound. Healing takes time as some wounds are
deeper than others, but with a dollop of love and as time
passes everything heals. Healing does not necessarily have to
be from a tragedy, mishap or accident. It could be as simple as
healing from a bad day at work. All one needs is a few kind
words and if you feel words won’t help, just be there for the
person as knowing that someone understands and cares,
helps a great deal too.
Sometimes when a person is going through a bad or difficult
phase, we just have to allow them to be. Healing does not
happen overnight, it takes time. The intensity of the situation
coupled with the mental strength of the person determines how
soon they can heal. But for some situations in life all analogy is
a waste. Pain is pain, there is no such thing as a less painful
situation or a more painful one. Similarly, Love is love, we
cannot measure it. Therefore, when you give love to someone
who is going through a difficult time, it works wonders for them.
A kind word, a hug, a smile and a sweet gesture or just a
reassuring look is all that it takes, but the effect of this is
immense and plays a very important role in healing the person.
All we need to do is be loving.
Many lives can be saved if love and care is given to a person
going through a difficult phase. We need to have a lot of
patience when dealing with such people. It is not easy for the
person in that situation as they are experiencing a whole lot of
emotional turmoil, negative thoughts, doubt, low-self esteem
and fear. The instinctive reaction at that time is to either
disconnect from everyone or vent out all their anger. I
remember when I was in that place; I used to doubt the people
trying too hard to be nice to me. Sometimes just holding the
hand or sitting next to the person saying nothing can also help.
Just be there for the person in whatever way you can.
Love Heals
Personal Regression & Counseling Session
If you would like to experience a
personal Regression Session or a
Healing / Counseling Session, please
contact on the below given contact
details for charges, and to fix-up a
date and time.
Time for a regression session 2 – 3 hours approx.
Mobile : +91 9820401670 / 9820500427
Email : [email protected]
~ 9 ~
When someone suffers from a deep wound physically it has to
be attended to immediately otherwise it will prove to be fatal. In
the same way, when person is undergoing an emotional
trauma, it has to be attended to immediately with love. Love is
like an all purpose, gentle soothing balm, it can be used for
many woes and it heals quickly and gives fantastic results. I
believe everyone deserves a fair chance and can be helped
and healed. It is the responsibility of the people around them to
make an effort to help by being supportive and understanding.
We must give it our best shot to help someone heal.
So the next time you come across someone who needs
healing, give them a generous amount of love balm. Take
some time out, sit with them, talk to them lovingly, be caring
and kind, and reassure them that everything will be fine in time
and the future is bright as it holds lots of opportunities and
possibilities. Feed them with positive thoughts and tell them
how wonderful they are, how special they are. Each one of us
is blessed with abundance of love; all we need to do is be
willing to give, help another heal and become whole again. If
nothing, then just a reassuring loving glance and gentle smile
that you are there for them will also do. But do it! Someone is
out there today, with a heavy heart and confused head hoping
and praying for a Miracle. Anxiously waiting for someone to tell
them that everything will be fine, waiting to see the light at the
end of the tunnel. Be that light, be that Miracle Today.
Audio-Visual Presentation cum Talk on
Past Life Regression Therapy
Duration : 2 hours
Is there life after death ? What is the purpose of Life ? Who am I ? How do we evolve ?
This talk delves upon all these questions and gives new insights in the journey of life
If you are interested in attending or organising this talk, please contact on the below details:
Phone : +91 9820401670 / 9820500427
Email : [email protected]
~ Ram Dass ~
KJ : You have experienced great success in your life, on the
physical as well as on the spiritual level. How do you bring
about a balance in both in your day to day life..?
Shiamak : I believe our existence on earth is about living in
balance, too much of anything is bad. Each of us has a
physical body and a physical mind, but the right answer always
comes from our sub-conscious mind, which is our true spiritual
mind. The knowledge of my spiritual mission helped me align
the physical and spiritual working towards a greater purpose.
We must realize that our life on Earth is temporary and this is
our training ground. God gives us the freedom to make our
own choices when on Earth, making it even more important for
us to be aware and not fall for temptation. Prayers for me are
positive rays of light and I find my peace and contentment in
prayers. God is in the details, the smallest acts of kindness on
a daily basis help you rise spiritually.
KJ : Please tell in brief about your spiritual journey, how you
found your purpose.
Shiamak : Psychic phenomena, the supernatural,
clairvoyance, telepathy and spirituality- all held immense
interest to me. I read about the Bhavnagris in a magazine and
the loss of their two sons, Vispi & Ratoo in a car accident, and
how they communicated with them. I really wanted to meet
them, and though I didn’t want proof but wanted to challenge
them to make me meet their parents. A couple of days later,
sitting bored at home, I phoned up a friend and went over to his
house as he wasn’t too well. His grandmother introduced me to
two people saying ‘Shiamak meet my friends, Khorshed and
Rumi Bhavnagri!’ I got my proof and my spiritual journey
started with my spiritual mother, Khorshed aunty.
Through his mother, Vispi has shown us the biggest picture-
show ever imaginable, guiding and advising us yet never
enforcing anything and letting us think for ourselves. Being on
stage was a passion for me but I hadn’t realized my goal. They
advised me that through my singing, dancing and music I could
spread the real laws of the spirit world and spiritual knowledge.
Today when I see so many people experiencing the joy of
dance and being healed through dance, I feel blessed and
protected.
KJ : You have had a great influence on your life by your
spiritual mentors late Khorshed and Rumi Bhavnagari. What
kind of impact their teachings had on you, which changed your
life..?
Shiamak : Khorshed aunty published her book, The Laws of
the Spirit World, which was dictated through auto writing by her
sons, Vispi and Ratoo. Spending time with her and through her
book, I understood the concepts of karma, selfless service, life
after death and reincarnation. Through spirit communication,
people have found strength and have been guided on the right
path. I’ve had so many non-believers who are astounded by
revelations about their own lives and their dearly departed
loved ones. Communicating with the spirit world does not mean
that they foretell our future; they just guide or warn us.
KJ : Tell us something about your UFO sightings.
Shiamak : Since childhood I have been fascinated but UFOs
and the existence of life beyond the Earth. It is inane for us to
believe that life exists only on Earth. It is just a tiny spec in the
entire universe, a dot on the vast canvas being painted by God.
I have spotted UFOs and I believe they come to protect us.
You hear about them all the time in different parts of the world.
KJ : Your message to the readers of this magazine.
Shiamak : Genuine prayers to God and calls for help never go
unanswered. Being on the right path, doing the right thing and
thinking the correct thoughts is being Spiritual. You need to be
patient, trust in God’s timing and have faith in your abilities.
Spirituality is in simplicity and balance, in selfless service and
unconditional love.
of with
In the series of interviews with the people who have achieved
something in life and who are also a source of inspiration to many
of us, we present an email interview with Shiamak Davar
– the Dancer, Choreographer, Singer, Actor, Director
~ 10 ~
It was the time of the year when I usually go home to
Kerala to visit my parents. I realise that being here in Mumbai,
so far away and removed from the intricacies of life of the
family, I have entered a kind of cocoon state of space and
quiet. In many ways its been good for me, for it gives me the
hiatus to listen to myself and grow. But in another way, it has
also left me a little unfit to receive with all the stimulation that a
trip back to the homeland entails. There will be an eyeful,
earful, mouthful, mind-full and heart-full of experiences and
responses to assimilate and sift through.
All the shopping is done, bags are getting packed. All the lists
are made, and things being ticked off of them at regular
intervals. At some level, I am pretty excited about going home
in my muted kind of way. My other half is focusing more on
what needs to get done now rather than indulging in any
emotions about my trip. Pretty practical. And as for me. I found
myself in a limbo.
I am heartbroken every time I have to leave home, whether it is
my parents' home or my matrimonial home. I love it when I am
here, and I am sad to leave. But on the other hand, when it's
time to return, I am sad about leaving my parents! It's like
heartbreak follows me in both places. How do I deal with the
heartache of leaving home? If I were to look at these 4 walls
here as the extension of my home, then I am putting myself
through a lot of heartache, while leaving this home. And in the
reverse, if I were to look at my destination as my home, then
one month from now the same heartache follows when I make
the trip back.
So how do I bolster myself for everything? How do I remain on
an even keel always, regardless of which surrounding I am in?
I kept pondering for an answer when a sudden gentle thought
rose quietly like a bubble and presented itself in a clear,
sparkling light. That as long as I restricted myself to the
concept of home as an object in the material world, with
boundaries and people, home would remain ever elusive. But
once I realise that and take a step forward, I arrive at the
eternal and only conclusion possible. That home is a place and
a feeling inside of you. It needs nothing to sustain it. There is
no maintenance involved, and it is not subject to the natural or
artificial forces of destruction. You don't have to lock it up and
activate the alarm system. It is eternal, timeless, un-shifting
and always within reach. It does not hinge itself to the familiar
and loved faces around you. It is above and beyond all our
attachments and emotional ties. It just IS.. . You are your own
home. Where you go, so goes your home. And all you have to
do to reach home...is a few deep, luxurious breaths and some
silence. And so this is it. I.a.m.h.o.m.e. I have always been
home. Only, there was a veil shrouding my direct vision of it.
And now, there is no question of leaving home. There is no
question of arriving home. Where I am, my home is.
Going Home..?
Leaving Home..? Jyotsna Nair Spiritual Seeker
Mumbai, India
Sunday Group Meditation What : 1 hour group meditation
When : Every Sunday At 8.30 Am
Where : At Kandivali (East), Mumbai
Please let us know on the following contact details if you
would like to join
Mobile : +91 9820401670 / 9820500427
Email : [email protected]
Carolyn Ryann
North Carolina, USA
Dropping the Mask
~ 12 ~
Who are we hiding from and why are we hiding? Why do we
feel the need to show different faces to different people? Have
you ever been with someone who is being authentic and when
someone new comes into the picture that person changes to
someone you don’t even know? Sometimes we catch
ourselves doing the same thing. Sometimes we look in the
mirror and have no idea who is looking back.
We are all born into this life authentic. We are born naked and
exposed to the world around us. We are like little sponges just
soaking up all the information around us whether positive or
negative. While this seems like a very simple start to our life
something goes very off center. While forming our relationships
early in life we try to impress others around us. We create
these metaphorical masks to hide behind what we don’t want
others to see. It starts with our parents and family members
and spreads like a virus. We begin to wear masks around our
teachers, friends, and co-workers. The many masks we wear
begin to become part of our normal day to day life so much so
that we forget what it’s like to be our authentic self. We truly
end up living in darkness and fear. We choose to live in
darkness from a fear a being judged so the masks go on.
Not only is there the emotional masks we put on but we put on
the physical masks and costumes as well. Some of us can’t
even go out of our home without any make-up on and looking
just so. We have our social groups that tell us we are not good
enough. We have the media/TV that says we are not good
enough.
For many people they may even try to keep up with the Jones
(the neighbors). If they get a new car then you get a new car. If
the Jones/neighbors get a pool then you get a new pool. I can’t
imagine trying to keep up with others to fit in. But we all do this
at various times of our life.
So how do we begin to become authentic? Well we first need
to know that we are not being authentic. Sometimes our friends
and family let us know. Sometimes we find this out on our
own….something just doesn’t feel right. It is natural to be
authentic so if you are not being authentic then your life
becomes a bit more difficult. It’s like you are living a lie all the
time….and that becomes exhausting emotionally and
physically. Your light will dim behind this mask. Eventually the
fake facade/mask will begin to crack anyway and people will
start to see right through the mask.
One of my favorite quotes is “It’s really none of your business
what people think of you”. Understanding this quote has
personally allowed me to step into my own authentic self.
People will always have their own perceptions of you because
everyone has had their own life experiences. Nobody
perceives the world the same as you…they may think they do
but everyone lives in their own personal world. When you
know how this works then your judgments/perceptions of
others will fall to the wayside. This is a good beginning to
authenticity. Being authentic is about being you and only you.
To be authentic sometimes we have to let go of things that are
holding us back and this may also include people we know. It
does take honesty, courage and a strong desire to be free of
other’s thoughts and opinions.
Here are a few ways to help you become authentic in your
daily life.
Become aware (Realize the mask is not you)
Speaking your truth (Say what you mean)
Speak from the heart (Speak with compassion)
Honor your uniqueness (There is only one you so honor
yourself)
Listen to others with an open heart.
Follow your dreams (Live your life not someone else’s)
Be true to yourself (Let go of others perceptions of you)
Don’t forget to play. (Life is meant to be fun)
Be Compassionate to yourself and realize that you created
these masks for survival…but you are not going to just
survive anymore you are going to live your life now with
your passions.
We all wear masks, and the time comes when we cannot remove them without removing some of our own skin.
~ André Berthiaume, Contretemps ~
Do not live a fictional story of yourself….just be you. Living a
non-authentic life is just living a lie and nobody benefits from
this program. We can continue to run this program in our
subconscious or just stop running it, but it is left up to us to
make this conscious decision.
Stop living the lives that others want you to live and just be
your true beautiful self. Live the brilliant life you were born to
live.
As a side note : As this section of Kosmic Journey is called
‘Shamanic Walk’ I thought I’d add a bit of information about
what a Shaman is and the part it plays in my life on a daily
basis.
Shamans are physical and spiritual beings with the ability to
heal and work with energies, and 'see' visions. A shaman is a
person who interacts with both the physical world and the
spiritual world. It is common to find shamans in many tribal
cultures. The shaman is responsible for spiritual and physical
health of people. Shamans may also call upon spirits/guides for
assistance in various situations. Shamans may also predict
future events and or interpret various signs/omens.
From a very young age I personally have been able to see
visions before they happen and have prophetic dreams. I have
healed my entire life and past lives. I know nothing but healing
on various levels. I work with guides/energies. I work with my
animal guides as well. I have the red-tailed hawk as one of my
animal guides. Shamans see messages in everything in the
physical and spiritual worlds. (I will write my next article on
animal guides).
I see and hear messages before waking from sleep. I know
that I have been a female shaman in several past lives. I have
had a sense of ‘knowing’ from a very young age. While these
are gifts and have helped me through my life it is also a
doubled-edged sword in that I see and feel things I don’t
always want to see. But to me this is still a gift and I am able to
help others when I can.
2 Days Intensive Workshop on
Past Life Regression Therapy With
Santosh Joshi A renowned Past Life Regression Therapist,
Motivational Speaker and a Life Coach
This workshop is designed to help you in the following ways:
• It helps in your quest of inner transformation and spiritual growth
• It helps you in experiencing the deepest realms of your consciousness where memories
of your past lives are stored
• It helps in understanding your role in the Cosmic Creation and how you can actively
participate in your evolution process
• It helps in understanding your individual journey and finding your Life’s Purpose
• It helps in making you understand how you can live life completely and heal your past
emotions or traumas
The workshop covers the following :
• Brief information about Theory of Reincarnation/Evolution, Theory of Karma, Life after Life
• Knowing How to find the Purpose of Life, What is Rebirthing Breathwork, Importance of
Forgiving and Gratitude
Experiencing – Past Life Regressions, Astral Travel, Meeting your Master, Theta level meditations
New Life Foundation presents
For registration contact : +91 9820401670 / 9820500427 Email : [email protected]
Shamanic Walk Shamanic Walk Shamanic Walk Shamanic Walk Shamanic Walk
Mudras are commonly known as hand gestures.
But these are hand gestures have great significance. Fingers
are related to different types of energies and when a Mudra is
made, it can bring subtle effect. Mudras can bring miraculous
improvements in your body. Refer the figure below that shows
natural elements of hand.
Index Finger represents - Air element. Middle Finger represents - Space or sky element Ring Finger represents - earth element Little Finger represents - Water element Thumb represents - Fire element
The entire universe including we Homo-sapiens, are made up
of these 5 elements – Air, Fire, Water, Space and Earth. If any
of these is imbalanced in our body then we get sick. So, in
simple words if these elements are balanced, then many
diseases can be cured or prevented. Mudras are one of the
ways to balance these elements in our body.
Every finger is divided into 3 parts – Upper, Middle and Lower.
If you bend your finger and press it tightly with a thumb then,
middle part of the finger gets pressed. Similarly, when you join
the upper part with thumbs upper part then that element gets
balanced in your body. And when you press lower part of finger
with thumb’s upper part, then that element gets increased in
your body.
Generally, mudras show effect in 45 minutes. But some
Mudras do have instant effect. Lets learn about Pran Mudra
this month.
Strength and Immunity Mudra – Pran Mudra
Do the Mudra, by touching the Thumb with the tips of Ring and
Little fingers, on both hands. Do it for at least 10 minutes a day.
For better results do it for 30-45 minutes. If you do Anulom-
Vilom pranayama, do it with this Mudra. This is very effective.
Major Advantages of this mudra are:
Increases vitality and reduces weakness when
practiced regularly.
Improves vision. Effective in treating eye diseases.
Improves Immunity system and blood circulation.
Pran Mudra elevates the staying power and
assertiveness, self confidence and renders courage.
So next time, when you are in traffic jam, remember to
do Pran Mudra.
Practice of Pran Mudra improves problems related to
physical weakness and exhaustion, and also
eradicates insomnia. You sleep like a child. Safe and
Secure.
Pran Mudra is also known to provide much help to the
people suffering from diabetes, paralysis, polio etc.
Practice Pran mudra for this month and let us know your
experiences. We will learn more on mudras in coming issues.
Watch out for column “Mudra of the Month”. Watch out how
one can reduce weight by a simple Mudra, coming up in next
issue.
Nalini Jethwani Spiritual Seeker
Mumbai, India
Vayu air
Agni fire
Akasha space Prithvi
earth
Jala water
Pran Mudra
~ 14 ~
~ 15 ~
Please feel free to write to us with your comments or suggestions on this e-magazine on email id
Please send in your experiences or articles which you would like to share with our ever growing Kosmic Journey
family through this e-magazine.
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to [email protected] or log on to our website www.anewlifefoundation.com and fill in
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you for the same.
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every month, just visit our website www.anewlifefoundation.com
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To enjoy good health, to bring true happiness to one's family, to
bring peace to all, one must first discipline and control one's own
mind. If a man can control his mind he can find the way to
Enlightenment, and all wisdom and virtue will naturally come to him.
Avani Patel Spiritual Seeker
Mumbai, India
Contributed by
Healing is a spiritual medical processes without
any side effects and which can be done at any place or at any
time. While healing, the healer, receives cosmic energy from
the universe and then passes it to the person or thing with
positive intension.
There are many kinds of healing processes all over the world.
They all give us same kind of benefits. It helps us in all the
factors of life such as mental, physical, financial, spiritual and
many more. Through healing, we can heal living as well as
non living things anywhere in the world. Any person who heals
him/herself or the other person on regular basis then he/she
will soon reach the true and correct path / purpose / goal of his
life.
Shambhavi Healing is one such healing process. Shambhavi is
the Divine Healing Power of Shiva's third eye. Lord Shiva
passed on his divine power to the other Siddha Masters in the
lineage. Sadguru Avdhoot Baba Shivanandji is making this
sacred power available to all of us. He is a Shiv-Yogi and
teaches many different kind of vidhyas or techniques to
thousands of people in India and outside.
Shambhavi Healing – The power of Shiva's third eye is very
powerful. When the third eye opens, immense amount of
power is emanated which can destroy all kind of negativity.
Shivanand Babaji connects one with Lord Shiva and opens the
third eye chakra or agya chakra through attunement process
also called Shaktipat. By doing so, it is said, Lord Shiva’s
Sanjeevani shakti (healing energy) starts flowing from one’s
third eye chakra . One experiences a continuous flow of divine
fire from third eye. Enormous energy is generated in the
process and all the diseases and negative karmas are burnt.
During this process Babaji chants the beej mantra or seed
syllable. Thus a person becomes a Sadhak of Sambhavi
technique and is able to heal any person anywhere.
When Babaji does attunement process to many sadhaks at the
same time, the energy level is so high that each one literally
feels the cosmic energy coming from the universe or getting
connected to Lord Shiva resulting in the whole body actually
vibrating during this process. As per Babaji, the more sadhana
or meditation one does, the more one’s body vibrates on higher
level and gradually bringing many positive changes in all
aspects of one’s life .
Following are few of the visible benefits of Shambhavi Healing
Technique :
It increases our positive attitude towards all situations
in our life.
It increase the power of manifestation.
It removes all negative blockages from our body as
well as our life.
It helps a person move higher on the spiritual path.
Person's knowledge about inner self starts growing.
One can find the purpose of life.
One can increase intuition power.
One starts doing more of introspection.
It has a positive impact on one’s surrounding energy
levels.
Generally if one is doing any kind of healing practice, one
should avoid eating non-vegetarian food or consuming alcohol
/ cold-drinks / coffee as these generate lots of toxins in the
body. However, by doing this healing technique one can
remove all the toxins building up in the body by doing more
sadhana regularly.
Babaji also teaches many other healing techniques which
helps one to move higher. He can easily connect himself with
each sadhak or follower. He says if one has a question in mind
and ask it through the thoughts just before a discourse, one
can get the answers during the discourse.
Unfolding the infinite potential
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subscribe, please send an e-mail to [email protected] or log
on to our website www.anewlifefoundation.com and fill in your details in the
subscription form.
~ 16 ~
Panchakarma Ayurveda’s Healing Touch
Dr. Nupur Rajani Ayurvedacharya, Panchakarma Specialist
Mumbai, India
Ayurveda means the Science of Life. The central
philosophy of ayurveda is that the mind and the body are
intertwined inextricably, and physical health cannot be
achieved without emotional, mental and spiritual wellbeing.
Ayurveda is an ancient art of healing that deals with all aspects
of a person’s life as a holistic entity. This nature based system
of medicine from India uses constitutional model for every
person as a unique individual and a complete being. It’s aim is
to provide guidance regarding food and lifestyle, so that
healthy people can stay healthy and persons with health
challenges can improve their constitution.
As per ayurveda, every individual’s constitution is determined
by 3 Doshas,
Vata – Earth + Air
Pitta – Fire + Water
Kapha – Water + Earth
Vata, Pitta and Kapha govern the internal environment of the
body. Our bad lifestyle habits, wrong diet, seasonal changes
and stress factors change the balance of Vata, Pitta and
Kapha. These derangement of doshas produce Ama (toxins).
This ama enters the blood stream and is circulated throughout
the body. Retention of toxins in blood results in toxaemia. This
accumulated toxicity gradually affects Prana (vital life energy),
Ojas (immunity) and Tejas (cell metabolic energy) and finally
result in disease.
One of the most important modalities of ayurvedic treatment is
Panchakarma. Panchakarma is a comprehensive process
utilized to cleanse, stimulate, purify and balance a body from
inside out. Pancha means five, and karma are therapeutic
measures. Therefore, Panchakarma means ‘five types of
therapeutic measures’. These treatments are used to eliminate
the vitiate dosha (toxic material) from the body. Panchakarma
has two Poorvakarma called Snehan (oilification) and Swedan
(fomentation).
The five karmas are, Vaman (therapeutic vomiting), Virechan
(purgation), Basti (enema), Nasya (elimination of toxins
through the nose), and Raktamoksha (detoxification of the
blood).
Vaman – When there is congestion in the lungs causing
repeated attacks of bronchitis, cold, cough or asthma, the
ayurvedic treatment is therapeutic vomiting – Vaman, to
eliminate the Kapha causing the excess mucus.
Virechan (Purgation Therapy) – When excess bile, Pitta is
secreted and accumulated in the gall bladder, liver and small
intestine, it tends to result in rashes, skin inflammation, acne,
chronic attacks of fever, nausea, vomiting, jaundice, psoriasis
and many other skin problems. The ayurvedic treatment in
above disorders is Virechan or purgation therapy.
Basti (Enema Therapy) – Vata’s predominant site is the colon.
Ayurvedic Basti involves the introduction of herbal concoctions
of sesame oil and certain herbal preparations in a liquid
medium into rectum. Basti is the most effective treatment of
vata disorders, although many enemas are usually required
over a prescribed period of time. It relieves one from
constipation, distention, chronic fever, cold, kidney stones,
heart pain, sciatica, back-ache and other pains in the joints.
Nasya (Nasal Administration) – The nose is the doorway to
the brain and it is also the doorway to the consciousness. An
excess of body doshas accumulated in the sinus, throat, nose
or head area is eliminated by means of the nearest possible
opening, the nose.
Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.
~ Rachel Naomi Remen ~
~ 17 ~
Raktamoksha – This treatment is done in case of varicose
veins, skin problems etc. Raktamoksha is the treatment done
with the help of leech. It detoxifies the blood.
Shirodhara – This is another treatment included in
Panchakarma. In this treatment, continuous stream of oil is
poured on the forehead from a particular height. The therapy is
highly effective in case of stress related disorders as it deeply
relaxes the nervous system. Shirodhara aims at better brain
functioning, improved mood ability and better stress handling
ability. It also improves memory, nourishes the scalp and
prevents hair fall. If done on a regular basis, it helps to control
primary hypertension.
Udwarthanam – This is the treatment in which medicated
herbal powder is used to melt cellulite from the body and make
the skin smooth and glowing. It acts as exfoliator and removes
dead skin. It is highly recommended for weight loss as it melts
down the excessive fat deposits from the body.
An expert ayurvedic practitioner can analyse the patients’
constitution, their doshas and resultant diseases. This
knowledge helps them to formulate the best treatment plan for
an individual.
With pressures of modern life and changes in our consumption
styles, we are more prone to lifestyle diseases than ever
before. Ayurveda, when imbibed in it’s true sense, can help to
overcome these challenges.
Dr. Nupur Rajani is a practicing Ayurvedacharya and
Panchakarma Specialist. She has her clinic at Borivali, Mumbai
by the name Kerala Ayurvedic and Panchakarma Therapy
Center. Dr. Rajani can be contacted on the email id
Healing is a process of clearing or curing the damaged or
disorganised portion of our body/mind.
For physical healing we all tend to run immediately to the
nearest doctor for fast relief. However, in case of a heart-ache
or an emotional problem, we feel lost. We must realise that the
cure for all our physical or emotional issues lies within us,
which is actually faster than any doctor’s treatment. So, we
basically need to change our vision to change the world around
us. To white wash our inner-selves in this materialistic world,
the best detergent is spirituality. This simply means - to love
thyself and others.
Love and Affection is the basic key to success. Love is the best
gift you give to yourselves and others. Love is an inside job we
all need to experience. Love can transform the world in one
moment. Hatred and Ego comes before Love, only in
dictionary.
So brush off all the dirt such as ego, hatred, revenge, pain, hurt
stored inside and we can then see, the Love glitter. Let us
arrange Roses on the table than Diamonds on our neck. There
is no experience better for our heart and soul, than reaching
down and lifting people up.
Lets take an example: Two stone cutters were asked what they
were doing. The first replied," am cutting this stone into
blocks." The second replied, " I am in a team that’s building a
Cathedral." So you see, the former can only see cutting of
stone into blocks., whereas other can perceive the bigger
picture, ie., building of a Cathedral.
So lets start fulfilling our higher dreams right now. There is
never a wrong time to do the right thing. Remember, the Secret
is to become Wise before you get Old.
Healing By changing our Perspective
Gauri Godbole Spiritual Seeker
Ahmedabad, India
~ 18 ~
Till few years back, like many others, we were also
striving for all the things available in this materialistic world.
Getting angry at one moment and frustrated at the other.
Cursing someone for our failures and taking credit for the
smallest achievement. To our amusement now, it was always
considered as life at its best. But it all changed one day. Out of
nowhere, we met an angel, whom we respectfully call Guruji,
and the meaning of life for us was never the same after that. A
Reiki master, teacher and a healer, he made us realize that
what ever we were doing was for the fulfillment of our physical
desires. We never understood before that to be at peace from
outside, we needed to start within ourselves first.
As we started practicing Reiki more and more, we realised that
it’s not just a healing technique, but a beautiful way of moving
on the path of spirituality and get connected to the supreme
power - the Almighty God. The journey from 1st level to Reiki
mastership followed by Karuna Reiki, Angel Reiki, Kundalini
Reiki, Golden Reiki, Emotional Freedom Technique (EFT),
Magnified Healing, Crystal Healing etc., have all helped us
evolve further. As we moved forward on this chosen path, our
experiences have strongly established the fact that Reiki is the
best gift given to the mankind by the God.
Many of you may be acquainted with Reiki, but somehow we
feel it compulsory to tell you something about this amazing
power. Theoretically speaking Reiki is a combination of two
Japanese words Rei which means universal and Ki which
means life force. Ki means the same as Chi in Chinese, Prana
in Sanskrit and Mana in Hawaiian. This is a non physical
energy that animates all living things. So in all it can be
described as Universal Life Force energy that flows through all
of us. Further studies and experiences, however, established
the fact that Reiki is not in control of a human brain and has its
own consciousness which can only be guided by the almighty
God.
Reiki itself is powerful enough to work not only on the diseases
but also on the cause of the diseases. So more meaningful
description of this energy was given and it was accepted as a
spiritually guided life force energy which means an energy
which is completely controlled by the God’s Consciousness. As
it flows through us, all we need to do is to shed our ego and
surrender completely to the God. Only then you will experience
the power of Reiki and it will leave you amazed.
We have been in this field for many years now and strongly
believe that the results obtained purely depends on the selfless
intensions of the Reiki Channel and strong faith of the
Receiver. If these two feelings prevail, Reiki does wonders. We
have seen it help clients suffering from smallest diseases such
as cough, cold and flu to diseases such as cancer, heart
ailments, asthma, arthritis and many more. Apart from physical
problems, Reiki is equally good on emotional problems such as
stress and depression. It has also given some unbelievable
results in problems pertaining to relationships. On a higher
level Reiki, if practiced or received regularly, can lead to
change in one’s attitude from being a pessimist to an optimist,
which is the key to a healthy and contended life. Above all, this
is something which brings you closer to God and helps identify
yourself. It makes you experience your oneness with almighty
and if this happens, you can stand tall against any situation
prevailing upon you and can come out of it more strongly. Reiki
is much more than what can be expressed through words. So
experience it yourself and enjoy.
We sincerely thank God from the bottom of our heart for the
blessings He has showered on us by choosing us to be Reiki
channels.
We strongly believe that spiritual healing and education is the
need of the hour. We have made this a mission for ourselves
and decided to dedicate rest of our lives in the service of
mankind and keep striving with the very purpose of spreading
this message among humanity and enlightening people to align
them to this shift in consciousness.
Kaajal and Nitin Ahuja are practicing Reiki Healers based in New Delhi. They operate from their clinic Sukoon Holistic Academy,
New Delhi, India and can be contacted through their email ids [email protected] and [email protected]
Interaction with Holistic
Power Kaajal and Nitin Ahuja Sukoon Holistic Academy
New Delhi, India
~ 19 ~
A sanyasin says he has a lot of tension in his back and neck –
tension that is so painful at times that it totally occupies his
attention.... It comes in the silent parts of the meditations. Osho
asks him for details, and then checks his energy.
Then Osho answers – It is concerned with meditation, so don’t
think about it as a disease or as if something is wrong – it is
perfectly good. It will disappear; you need not be worried about
it. When it comes next time, just close your eyes and
concentrate there where it is; focus your whole concentration
there.
First you will find a big patch of pain: go on focusing and you
will find that it is shrinking, becoming smaller, smaller, smaller.
Go on looking deeper into it; forget everything and don’t try to
evade it.
Don’t try to prevent it being there. Don’t condemn it; it is
something beautiful that is happening. Once it goes the energy
will rise higher. It is just passing a certain block, so you feel the
pain. Go on looking, and by and by you will be able to see that
the spot is shrinking and is becoming smaller, smaller and
smaller. Then it will become just like a pinpoint: it will be almost
impossible to keep alert of it.
For moments you will miss it, again it will be there you will miss
it, again it will be there. The smaller the area of pain, the more
intense it will be. When it is there just like a pinpoint it will be
very very piercing and sharp.
When you have come to the final atomic state of it, this is
bringing it to an atomic state; that’s what in homeopathy they
call potency. The smaller dose has more potency, so the
homeopath goes on making the dose smaller and smaller and
smaller. And that is exactly what modern physics has found –
that the atom has the most vital energy in it. And that’s what
you have to do: go on making it smaller and smaller, smaller
and smaller.
When it becomes just an atom… by atom, I mean when you
cannot make it smaller, it cannot be divided any more, you
have come to the last particle of it. That is the meaning of the
word atom: no more divisible. You have come to the last, the
ultimate unit: then it will become very sharp – sharper than you
can imagine, incredibly sharp. It will cut you like a sword, but
then immediately it will disappear, disappear forever, and the
block will have been crossed.
It will take some time, but go on doing it. And don’t take it as
something wrong. Be happy about it! Have a very very positive
attitude about it – it is not negative. Nothing to be worried
about! Good!
Healing the Pain by Being Aware of it passively
~ Osho ~
Nalini Jethwani Spiritual Seeker
Mumbai, India
~ 20 ~
Contributed by
Source: from Osho Book “The Further Shore”
"Vegetarianism is functioned as a purification. When you eat
animals you are more under the law of necessity. You are
heavy, you gravitate more towards the earth. When you are a
vegetarian you are light and you are more under the law of
grace, under the law of power, and you start gravitating
towards the sky. Your food is not just food: it is you. What you
eat, you become. If you eat something which is fundamentally
based on murder, on violence, you cannot rise above the law
of necessity. You will remain more or less an animal. The
human is born when you start moving above the animals, when
you start doing something to yourself which no animal can do.
Vegetarianism is a conscious effort, a deliberate effort, to get
out of the heaviness that keeps you tethered to the earth so
that you can fly -- so that the flight from the alone to the alone
becomes possible. The lighter the food, the deeper goes the
meditation. The grosser the food, then meditation becomes
more and more difficult. I am not saying that meditation is
impossible for a non-vegetarian -- it is not impossible, but it is
unnecessarily difficult.“
~ Osho ~
Vegetarianism
Mystic Musings
through
~ 21 ~
I have completed 1.6 yrs in my present company, I was
waiting for my confirmation, but seems that it is not
happening though my performance is good.
So, that is the reason I'm looking for change now. I am
getting frustrated here as things don’t look good. I have
lost my confidence. I want your help to get my mind on
track. Below are the questions….
1) Is there any chance of getting promoted here?
2 ) Any chances of getting a good job outside.
A : Your cards show that you have been going through a rough
time and it will continue for some more time, to be precise for
seven months. After that you can look forward to a great
opportunity outside the present job. There is also a possibility
that you get a confirmation in the same company. Till that time
you have to deal with yourself with lot of love and compassion.
You have to stand firm and grounded and looking at the whole
situation from a watcher’s point of view. Remember that every
situation in life comes to teach you something. So may be this
is a period for you to develop patience and learn the tricks of
the trade.
My daughter Shreya who is 12 year old has question. “Will
I be Aruni house captain this year? Will I achieve my goal
to become a successful actor?”
A : The cards say that you may feel overcome by
responsibilities or a lack of support from those around you. You
may also be lacking the necessary resources, such as
finances, skills or time, in order to deal with the challenges
head on. As such, you are hesitant to make any commitments
in fear that your responsibilities will become all too much. So
the answer to your first question is that though the opportunity
comes you are not ready to take it due to some fear in you. As
far as the second question is concerned, the cards suggest
that you need to slowly prepare yourself for your chosen
profession by being committed and fearless.
My daughter Shristi fell down when she was just 6 mth old
she got paralytic attack in left side hand and leg. She has
not been able to do normal things and has seen lots of ups
and downs in life with me. I feel that miracle is going to
happen and her hand and leg movement will be normal.
She been operated on her leg and next year there is
another operation. Will she will be able to use her left hand
and leg properly?
A : The spread shows rejection, sadness, loneliness,
heartbreak, betrayal, separation and grief. Such events feel so
painful because they are unexpected. It is a warning sign to
show when one or more of these are possible. By preparing for
this difficult event, the emotional blow can be minimised or
even prevented entirely. That said, pain, sorrow and grief are
often a necessity in the journey of life. Without pain, there
would be no challenge and no lessons learned. Pain can be a
great motivator because it encourages you to surmount
obstacles and ultimately learn from your mistakes. Each
challenge you encounter creates that initial pain, which is
inevitably turned into an opportunity to grow stronger and to
change the direction of your life as a result of the lessons
learned. While the pain may cloud your vision for a certain
period, it will eventually allow you to see clearly and to put the
past behind you. Though life seems meaningless at the time,
recovery can and will occur. It takes faith, self-love, forgiveness
and time. Count your blessings.
After attending your workshop my life changed drastically.
I underwent breast cancer and today I want to spread
awareness in the society about it. So I and my friend have
started to bring this awareness to women. Our goal is to
open an NGO and help as many woman as we can giving
emotional, monetary and other support to such women.
We dont have funds now, but we have started by putting
our money what ever we earn. Will we be successful in our
goal? The name is Race and Rein in the cancer.
A : The Cards indicate that you are experiencing a creative
restlessness within you that is just waiting for some sort of
expression, or, you may be on the verge of some sort of
discovery or new phase of life. They represent the sudden
creative spark that comes to you, suddenly and unexpectedly,
and that starts you down the road of a new creative vision.
Thus it encourages you to express yourself and your
individuality with light-hearted abandon. Listen to your
unconscious mind and follow your creative urges, even if you
are worried about being the lonely voice crying out in the
wilderness. With persistence and a balanced perspective even
the immature desires it can be transformed into a beautiful
creative vision that can change the world. Go ahead. All the
Best for your noble cause.
If you have any questions pertaining to the issues you are going through, you can send your question (one at a time) to
[email protected] and we will be happy to answer that through tarot card reading. It is absolutely FREE. Please mention in
your mail your date of birth and if it is ok to publish your question in the e-magazine, or if we can publish by changing your name.
We will publish a few general questions with their answers in our next issue with the consent of the sender.
FOR PERSONAL TAROT SESSIONS CONTACT ARUNA JOSHI ON +91 9820500427
~ 22 ~
The Burden Two monks were returning to the monastery in the evening. It
had rained and there were puddles of water on the road sides.
At one place a beautiful young woman was standing unable to
walk across because of a puddle of water. The elder of the two
monks went up to a her lifted her and left her on the other side
of the road, and continued his way to the monastery.
In the evening the younger monk came to the elder monk and
said, "Sir, as monks, we cannot touch a woman ?"
The elder monk answered "yes, brother".
Then the younger monk asks again, "but then Sir, how is that
you lifted that woman on the roadside ?"
The elder monk smiled at him and told him " I left her on the
other side of the road, but you are still carrying her.“
A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912),
received a university professor who came to inquire about Zen.
Nan-in served tea. He poured his visitor’s cup full, and then
kept on pouring.
The professor watched the overflow until he no longer could
restrain himself. "It is overfull. No more will go in!"
"Like this cup," Nan-in said, "you are full of your own opinions
and speculations. How can I show you Zen unless you first
empty your cup?"
A farmer owned an old mule. One day the mule fell into the
farmer's well. The farmer heard the mule "braying" or whatever
mules do when they fall into wells.
After carefully assessing the situation, the farmer sympathized
with the mule, but decided that neither the mule nor the well
was worth the trouble of saving. Instead he called his
neighbors together and told them what had happened...and
enlisted them to help haul dirt to bury the old mule in the well
and put him out of his misery.
Initially, the old mule was hysterical..! But as the farmer and his
neighbors continued shoveling and the dirt hit his back...a
thought struck him. It suddenly dawned on him that every time
a shovel load of dirt landed on his back...he should shake it off
and step up! This he did blow after blow. "Shake it off and step
up...shake it off and step up...shake it off and step up..!" he
repeated to encourage himself. No matter how painful the
blows, or distressing the situation seemed the old mule fought
"panic" and just kept right on shaking it off and stepping up.
It was not long before the old mule, battered and exhausted,
stepped triumphantly over the wall of that well. What seemed
like would bury him, actually blessed him... all because of the
manner in which he handled his adversity.
That's life..! If we face our problems and respond to them
positively, and refuse to give in to panic, bitterness or self-
pity... the adversities that come along to bury us usually have
within them the potential to benefit and bless us as well.
Remember forgiveness, faith, prayer, praise and hope.... All
are excellent ways to "shake it off and step up", out of the wells
in which we find ourselves…
Shake it off and Step Up
Stories for the
Contributed by : Paris Leopold McGrath
Source - Internet
Soul
“Time” they say is the best healer. But some things in life need
to be mended immediately and to the best effect. Even to
mend those things you need to be in the right place & at the
right time. In my life, that time was now after a wait of over one
year. And the place was the two day workshop on Past life
Regression Therapy by Santosh Joshi conducted over one of
the May weekends.
I have always been fascinated by the world beyond. But after
this workshop and the insights it’s given me, that fascination
has turned into a way of life. My entire perception of the world
around me changed during this course. I was introduced to this
course by a dear friend of mine and I’m very grateful to her for
the same.
I signed up for the course with no expectations but just one
goal…. To keep an open mind. And truly my mind has taken
me to such hidden & marvelous depths of my consciousness
that I never thought possible. The two day workshop gives one
an insight as to how much power the term meditation has. By
just learning to relax & let go, one can actually find out the real
essence of ‘ Just Being ‘. During the workshop, with the help of
Santosh’s guided meditation technique, I was able to access
the various memories my mind has stored over recurrent births
as well as find answers for my present questions. One of which
I’m sure most of us ask ourselves at some point in life.. ‘ what’s
the purpose of my life? ‘
Sharing my experience is what I can do.. but to experience
what it feels like you need to do it for yourself as every
individual is different. As we started our meditations on the first
day, I started feeling very relaxed & happy. It’s a bliss full state
of calmness. Soon with Santosh’s instruction’s I was beginning
to feel very light & more relaxed. A profound white light filled
me up. As I relaxed further & moved into more deeper state of
relaxation, I saw images from one of my past life. At the start it
was as if I’m imagining things but soon enough the need to
question myself faded away. And then it was amazing. The
insights were so clear that by the time we were ready for our
next mediation, I was all charged up to explore again. One of
the meditations focuses on meeting your masters as they are
the one’s that actually guide you & have been with you
throughout all our births in some form or the other. I was so
overwhelmed by the feeling of meeting my master that I was in
tears & smiling even when I was in deep sleep. It was an
intensely satisfying & beautiful feeling.
For me the last meditation of the workshop was the most
intense. But the experience I had through it is one that I can’t
describe in words. Even when I had to share it with my course
soul mates, I found it quite difficult to express as I didn’t really
understand what it all meant. But with Santosh’s help I was
able to decode the images & find the path I’m supposed to
follow in this life to achieve my purpose.
Two days after the workshop, I’m still feeling that calmness &
positive energy. I can definitely say that my life from here on
will be different but definitely better…. spiritually, emotionally,
mentally as well as physically. The workshop has been a
helping hand for me to stand up & start walking on my spiritual
quest. Its been one of the most enriching & exciting two days of
my life. I’d like to take this opportunity to once again thank
Santosh & Aruna for the immense love & light they filled our
lives with & pray that everyone who does this course find their
true seeking.
My
Workshop
Experience
Abhidnya Mumbai
~ 23 ~
~ Henry David Thoreau ~
~ 24 ~
Source - Internet
Food for Body, Mind
and Soul
A Natural Wonder
~ Honey and Cinnamon ~
Facts on Honey and Cinnamon: It is found that a
mixture of honey and Cinnamon cures most diseases. Honey is
produced in most of the countries of the world. Honey can be
used without side effects for any kind of diseases. Today's
science says that even though honey is sweet, when it is taken
in the right dosage as a medicine, it does not harm even
diabetic patients.
Heart Disease: Regular consumption of a paste of honey and
cinnamon powder reduces the cholesterol in the arteries and
saves the patient from heart attack. Those who have already
had an attack are kept miles away from the next attack.
Regular use of the above relieves loss of breath and
strengthens the heart beat. Honey and cinnamon helps in
revitalizing the arteries and the veins.
Arthritis: Daily consumption of (morning and night) one cup of
hot water with two tablespoons of honey and one small
teaspoon of cinnamon powder even chronic arthritis can be
cured.
Bladder Infections: By taking two tablespoons of cinnamon
powder and one teaspoon of honey in a glass of lukewarm
water and drinking helps destroying germs in the bladder.
Cholesterol: Two tablespoons of honey and three teaspoons
of Cinnamon Powder mixed in 16 ounces of tea water given to
a cholesterol patient was found to reduce the level of
cholesterol in the blood by 10 percent within two hours. When
taken three times a day, any chronic cholesterol is cured.
Colds: Those suffering from common or severe colds should
take one tablespoon lukewarm honey with 1/4 spoon cinnamon
powder daily for three days. This process will cure most
chronic cough, cold, and, clear the sinuses.
Upset Stomach: Honey taken with cinnamon powder cures
stomach ache and also clears stomach ulcers from its root.
Gas: According to studies, when Honey is taken with cinnamon
powder the stomach is relieved of gas.
Immune System: Daily use of honey and cinnamon powder
strengthens the immune system and protects the body from
bacterial and viral attacks. Constant use of Honey strengthens
the white blood corpuscles (where DNA is contained) to fight
bacterial and viral diseases.
Indigestion: Cinnamon powder sprinkled on two tablespoons
of honey taken before food is eaten relieves acidity and digests
the heaviest of meals.
Influenza: Studies have shown that honey contains a natural
'Ingredient' which kills the influenza germs and saves the
patient from flu.
Longevity: Tea made with honey and cinnamon powder, when
taken regularly, arrests the ravages of old age. Use four
teaspoons of honey, one teaspoon of cinnamon powder, and
three cups of boiling water to make a tea. Drink 1/4 cup, three
to four times a day. It keeps the skin fresh and soft and arrests
old age. Life spans increase and even a 100 year old will start
performing the chores of a 20-year-old as per studies.
Sore Throat: When throat has a tickle or is raspy, take one
tablespoon of honey and sip until gone. Repeat every three
hours until throat is without symptoms.
Pimples: Three tablespoons of honey and one teaspoon of
cinnamon powder paste. Apply this paste on the pimples
before sleeping and wash it off the next morning with warm
water. When done daily for two weeks, it removes all pimples
from the root.
Skin Infections: Applying honey and cinnamon powder in
equal parts on the affected parts cures eczema, ringworm and
all types of skin Infections.
Weight Loss: Daily in the morning half an hour before
breakfast and on an empty stomach, and at night before
sleeping, drink honey and cinnamon powder boiled in one cup
of water. When taken regularly, it reduces the weight of even
the most obese person. Also, drinking this mixture regularly
does not allow the fat to accumulate in the body even though
the person may eat a high calorie diet.
Cancer: Recent research has revealed that advanced cancer
of the stomach and bones have been cured successfully.
Patients suffering from these kinds of cancer should daily take
one tablespoon of honey with one teaspoon of cinnamon
powder three times a day for one month.
Fatigue: Recent studies have shown that the sugar content of
honey is more helpful rather than being detrimental to the
strength of the body. Senior citizens who take honey and
cinnamon powder in equal parts are more alert and flexible.
Half a tablespoon of honey taken in a glass of water and
sprinkled with cinnamon powder when taken daily after
brushing and in the afternoon, increases the vitality of the bod
within a week.
Bad Breath: By gargling with one teaspoon of honey and
cinnamon powder mixed in hot water first thing in the morning,
helps breath staying fresh throughout the day.
Hearing Loss: Daily morning and night honey and cinnamon
powder, taken in equal parts restores hearing as per studies.
The home remedies given above are proven to generally work for most of these conditions, however in case of severe symptoms it is advisable to consult your doctor before experimenting with these remedies.
THE PURPOSE OF YOUR LIFE by Carol Adrienne
The author helps readers uncover the unsuspected, untapped power of synchronicity
and intuition that will bring success, satisfaction, and serenity. Everyone really has a
purpose in life, says Carol Adrienne. The question is: How do you learn to go with the
flow and let your true nature guide you?
The Purpose of Your Life explains how to locate the source of your innate energy and
focus it, how to align yourself with the natural forces that swirl around us always, and
how to develop the intuition that fosters synchronicity.
THE TIBETAN BOOK OF LIVING AND DYING
by Sogyal Rinpoche
This acclaimed spiritual masterpiece is widely regarded as one of the most complete
and authoritative presentations of the Tibetan Buddhist teachings ever written. A
manual for life and death and a magnificent source of sacred inspiration from the
heart of the Tibetan tradition, The Tibetan Book Of Living and Dying provides a lucid
and inspiring introduction to the practice of meditation, to the nature of mind, to karma
and rebirth, to compassionate love and care for the dying, and to the trials and
rewards of the spiritual path.
BRUCE ALMIGHTY
Bruce Almighty is a 2003 fantasy comedy film directed by Tom Shadyac and written
by Steve Koren, Mark O'Keefe and Steve Oedekerk. It stars Jim Carrey as Bruce
Nolan, a down-on-his-luck TV reporter who complains to God that he isn't doing his
job correctly, and is then offered the chance to try being God himself for one week.
Morgan Freeman, Jennifer Aniston, Steve Carell, Catherine Bell, Lisa Ann Walter,
and Philip Baker Hall also star, while Tony Bennett makes a cameo appearance.
CLICK
Click is about a man who receives a magical remote controller that allows him to
flash back, stop and fast forward through time. He uses it to skip past moments in
life that he finds mundane/boring (e.g. family dinner, shower, time taken to get to the
next promotion, when he’s sick). Initially it seems fun, but after a while he found it
comes with unexpected consequences.
~ 25 ~
Books & Movies
Past Life Regression Workshop, Mumbai
26th – 27th May 2012
~ 26 ~
Meditation at Kanheri Caves, Mumbai
13th May 2012
For Corporate and Individuals
Other Workshops / Events
2 Days Intensive Workshop on
Kosmic Journey through
Rebirthing Breath-Work
2 Days Workshop on
Kreative Living
~ Proper breathing can cure all illnesses ~ Our breath has the power of connecting us to the Divine
Workshop about Living Life Creatively and Conquering Stress by Balancing the Life Wheel through various spiritual techniques ………
2 Days Intensive Workshop on
Chakra Healing This workshop is designed to help you in the following ways:
• Chakras are main Energy centers in our body connected to major glands. They are also
centers for our emotions, intellect, power, communication, higher knowledge and Self.
• This workshop will help you heal each of the seven major chakras from all the stagnant
energy blocks, thereby energising each one of them.
• This will also help bringing and healing out any past life memories attached to any of the
chakras, which is having an effect on the present life and situations.
Experiencing – Cleansing Chakras through deep theta level meditations, healing traumatic
memories associated with chakras and bringing chakras in harmony with the higher self.
If you or any of your friends are interested in attending these workshops, please contact on the
below contact details :
Phone : +91 9820401670 / 9820500427
Email : [email protected]