Knowing about your occupational hearing loss

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    Knowing about your

    occupationalhearing loss

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    Occupational hearing loss is common in people whohave spent a lot of time working in noisy conditions.

    Long-term loud noise at work can damage the inner ear,

    causing hearing loss.

    Signs of noise-induced hearing loss are:

    inability to hear quiet sounds, especially high-

    pitched sounds

    difficulty hearing speech, especially when there is

    background noise

    ringing in the ears (tinnitus), although this can

    also occur with other hearing and non-hearing

    conditions.

    Hearing also tends to get worse with age, and this age-

    related hearing loss can combine with noise-induced

    hearing loss to make the problem worse.

    Its important to protect yourself from loud noise

    (whether at work or leisure) before your hearing gets

    any worse.

    Knowing about occupationalhearing loss

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    IMPORTANT: information in this booklet is

    not intended to replace advice from a health

    professional.

    the ear

    temporal bone

    ossicles (ear bones)

    hearing nerve

    inner ear(cochlea)

    auditory tube(or Eustachian)

    ear drum(tympanic membrane)

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    Did you know?

    Long-term loud noise can damage the inner ear (thecochlea) and if the noise continues this damage will

    get worse.

    Mild hearing loss does not protect you from more

    loss. If you work in a noisy place and dont protect

    yourself, your hearing will get worse.

    Noise at home or during recreation is just as bad

    as noise at work. Shooting, loud music and noisy

    power tools are common causes of hearing loss.

    People with hearing loss can usually go on working

    in the same job, but may need hearing aids and

    different ways of communicating.

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    Employers in noisy occupations and industries arerequired by law to keep records of workplace noise

    levels and to test workers hearing regularly.

    Reducing noise in the workplace is the best way to

    prevent occupational hearing loss. If you cant avoid

    loud noise, use ear plugs or ear muffs. Ear plugsor muffs are rated by the Department of Labour

    according to the level of protection they provide.

    The noisier the environment, the higher the rating

    of hearing protection you need. However, there

    are reasons such as needing to communicate forsafety reasons for not always using the highest

    rating.

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    The law and loud noise at workNoise is measured in decibels (dB or dBA). Workplace

    noise standards are defined in the Health and Safety

    Regulations of 1995. These standards are based on two

    exposure criteria: noise levels and hours of exposure in

    a 24-hour day.

    According to the 1995 regulations, a person can safely

    be exposed to 85dB of noise for up to eight hours in a

    day, and peak noise levels should not exceed 140dB.

    Employers have a responsibility to control noise levels

    in workplaces. If it is not possible to control noise levels,

    employers must provide (and employees must wear) ear

    plugs or muffs.

    The red bar below shows how long it takes before a

    noise level becomes dangerous to the human ear. For

    example, a power lawn mower puts out about 90dB of

    sound. Without proper hearing protection, running a

    lawn mower for two hours over the course of a 24-hour

    day can become dangerous to the human ear.

    How loud is too loud?

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    Meanwhile, unprotected exposure to a bulldozer (105dB)can become dangerous in about four minutes time.

    Warning signs

    The noise is too loud and may be damaging yourhearing if:

    you have to shout to make yourself heard

    you feel as if youre losing balance

    you notice a dulling of sounds, or have ringing in

    your ears at the end of a shift

    you have regular temporary hearing loss after work

    noise levels at work average 85dB or more.

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    What can you do to help?

    There are a number of ways to manage your hearingloss and reduce the risk of further complications:

    Always seek advice and treatment from your local

    GP first.

    Always wear ear plugs or muffs when its noisy,

    whether youre at work or not.

    Spend as little time as possible in noisy places or

    doing noisy jobs.

    Ask your employer or workplace Health & Safety

    officer about reducing noise levels, or reducing

    your exposure to noise, and whether you may need

    hearing protection. It may be possible for your work

    to be rescheduled or for noisy equipment to be shut

    away.

    Have regular hearing tests as these will pick up

    the signs of more hearing loss. Some people are

    more sensitive to noise than others and do not

    get enough protection from ear plugs or muffs. A

    hearing test will pick this up before the damage gets

    worse.

    If you need extra protection, such as higher-rated

    hearing protectors, ask for it. You have a right to

    safeguard your hearing at work.

    Report any post-shift hearing loss to your manager.

    Use hearing aids if you need to and talk about anyrelated problems with an Audiologist.

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    How can ACC help you?

    ACC helps people whose noise-induced hearing loss isdue to a noisy New Zealand workplace. We can help you

    by:

    providing helpful information, support and guidance

    making fair decisions about your cover and

    entitlements

    possibly helping you with rehabilitation services.

    ACC requires a specialist opinion that your hearing loss

    is likely to have been caused by noise at work.

    If you have had hearing tests done over the years, thesemay help support your ACC claim, so please tell ACC

    about your test results if you have them.

    ACC may not, however, be able to help people who lose

    their hearing for other reasons.

    For more information give us a call on 0800 101 996 orvisit our website www.acc.co.nz

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    Help is never far away

    If you do experience hearing loss, there are a number ofpeople such as friends, family and health professionals

    that can help you.

    an audiologist can:

    help you communicate with others at work and home

    let you know how you can protect your hearing

    fairly assess the cause and extent of your hearing loss so

    ACC can decide if they can cover you help with hearing aids or other devices. Even if ACC cant

    cover hearing aids they can discuss options with you to

    make your hearing loss easier

    repair your hearing aids or check that you have the right

    ones

    refer you to a hearing specialist if needed.

    your workplace can:

    regularly monitor noise levels and reduce where possible

    give you regular hearing checks if noise levels are high

    provide ear plugs or muffs and make sure that staff wear

    them where necessary

    make sure you and your work colleagues can communicate

    in a noisy environment.

    family and friends can:

    support and encourage you to stay positive. Living with

    hearing loss may not be easy but having others to help

    you can make things easier

    change the way they speak or communicate with you to

    make it easier

    be patient when listening to you.

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    an ear, nose and throat specialist can:

    make a fair assessment to help ACC make a decision on

    your cover, advice and treatment, and tips for protecting

    your hearing.

    a hearing therapist can:

    help you with ways to communicate with work mates and

    family members

    give you advice on how to protect your hearing

    refer you to an Audiologist or GP for further assessment

    work with you and your family to develop a plan to helpyou. This could include things like suggesting louder

    telephones, or TV headsets that will make watching TV

    easier for you.

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    Information presented in this publication is derived in part from

    The Medical Disability Advisor 4th Edition

    My important contacts

    my health professional (eg doctor, or ent specialist)

    Name

    Phone number

    my audiologist

    Name

    Phone numbermy acc contact person (eg case manager)

    Name

    Phone number

    ACC claim number

    other contacts

    Name

    Phone number

    Name

    Phone number

    For more information about ACC and our services,

    call 0800 101 996 or visit www.acc.co.nz.

    We have interpreters who can help you talk to us.