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CHAPTER 3What Is Anatomy?
Kinesiology Books Publisher 1
The Language of Anatomy• Anatomical Position• Directional Terms• Body Planes• Movements
Musculoskeletal System• Human Skeleton• Types of Muscle• Joints
TABLE OF CONTENTS
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• Anatomical Position• Directional Terms• Body Planes• Movements
THE LANGUAGE OF ANATOMY
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• Starting reference point
• Specifies locations of specific body parts relative to other body parts
ANATOMICAL POSITION
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•Standing erect •Face forward•Arms at the sides
•Palms facing forward •Thumbs facing outward
•Legs straight•Heels & feet
together, parallel
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Based on the assumption that the body is in anatomical position
DIRECTIONAL TERMS
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Ears lateral to cheeksCheeks medial to ears
Elbow proximal to handHand distal to elbow
Anterior skeleton Posterior skeleton
Pelvis superior to legs
Legs inferior to pelvis
Supine Prone
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BODY PLANES
Imaginary flat surfaces:
• Divide the body in anatomical position
• At right angles to each other
• Describe movements in parallel to them
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• Divides body into right and left halves
• Sagittal: parallel to median plane
• Sagittal plane movements: forward & backward motion
MIDSAGITTAL / MEDIAN PLANE
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• Divides body into anterior and posterior sections
• Frontal plane movements: lateral or side to side
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FRONTAL / CORONAL PLANE
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• Divides body into superior and inferior sections
• Transverse plane movements: parallel to the transverse plane
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TRANSVERSE PLANE
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Centre of gravity
Where median, frontal, and transverse planes intersect
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JOINT MOVEMENTS
X
Y
Z
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•Around any one or more of three axes
• In pairs – opposite movements
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Movement pair Action Reference Example
Reduces / increases angle between joints
Sagittal plane movement
Biceps curl
Flexion Extension
Away / towardsmidline
Frontal plane movement
Jumping jacks
Abduction Adduction
Palm faces posterior / anterior
Hand and forearm
movementHoling bowl of soup
Pronation Supination
Foot up / foot plantsSole foot
movementToe raise
Dorsi-flexion
Plantar flexion
Sole movesin / out
Sole foot movement
Rolling over ankleInversion
Flexed forearm moves in / out
Longitudinal axis
movement
Opening / closing doors
Lateral / external rotation
Medial / internal rotation
Eversion
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CIRCUMDACTION• A cone of movement
• No rotation• Flexion/extension + abduction/adduction
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Eversion
Inversion
Supination
Pronation
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Dorsi-flexion
Plantar-flexion
Abduction
Adduction
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• Human Skeleton• Types of Muscle• Joints
THE MUSCULOSKELETAL SYSTEM
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Movement
Joints
Muscles
Skeleton
Movement
HUMAN SKELETON
• Divisions
• Axial
• Appendicular
• Approx 206 bones
• Shape
• Classification
• Tissue composition
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• 80 bones
• Supports, stabilizes, and protects vital organs
Skull
Sternum
Ribs
Vertebral column
AXIAL SKELETON
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• 126 bones
• Responsible for a large portion of movementPectoral
girdle
Pelvic girdle
Upper limb
Lower limb
APPENDICULAR SKELETON
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BONE SHAPES
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Shape determines function
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Shape Examples Function
Short Shock absorbers
Carpals Tarsals
Long LeversFemur Humerus
Flat Protect organs
Skull Scapula Ribs
Irregular Special functionFacial bones Vertebrae
SesamoidChange pressure /
frictionPatella
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BONE CLASSIFICATION
2 classes of bone tissue:
• Compact / cortical
• Spongy / cancellous
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Structure Honey comb Compact
Cancellous Compact
Porosity High: low mineral density and high collagen
Low: high mineral density and low collagen
Characteristic Flexible but is not stress resistant
Stiff and stress resistant but less flexible
Function Shock absorption Withstanding stress
Location Vertebrae Long bones
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BONE COMPOSITION
• Calcium carbonate and calcium phosphate• 60-70% of bone • Stiffness • Resistance to pressing forces
• Collagen protein• Flexibility • Resist pulling forces • When lost bone becomes brittle
• Water• 20% of bone (vs. 60% of body)
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ArticularCartilage
Epiphyseal line / growth plate
Cancellous bone + red marrow
Compact bone
Periosteum
Medullary cavity + yellow marrow
Apophysis
Distal Epiphysis
DiaphysisProximal Epiphysis
LONG BONES
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▲ Density ▼▲ Mineralization ▼▼ Porosity ▲
Strong bone at young age and with regular exercise
Weak bone with ageing and without regular exercise
BONE AND EXERCISE
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MUSCLE TYPES
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1. Skeletal 2. Cardiac 3. Smooth
SKELETAL MUSCLE
• Attached to bone
• Contraction = body movement
• Motor nerve control / voluntary
CARDIAC MUSCLE
• Heart contraction / beating
• Very fatigue resistant
• Has own intrinsic beat
• Autonomic nerve control / involuntary
SMOOTH MUSCLE
• Blood vessels & organs
• Slow and uniform contractions
• Fatigue resistant
• Autonomic nerve control / involuntary
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INSERTION Away from the centre of the bodyMore mobile structures
ORIGINCloser to the centre of the bodyMore stationary parts
BICEPS MUSCLE
SKELETAL MUSCLE CHARACTERISTICS
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JOINTS
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• Joint classification
• Synovial joints
WHAT’S A JOINT?
• Connection between two or more bones
• Strands of connective tissue ensure stability
• Classified by the degree of movement
Connective tissues
Knee joint
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Fibrous joints• No movement• Absorb shock• Example: skull sutures
Cartilaginous joints• Limited movement• Absorb shock• Example: intervertebral discs
Synovial joints• Greatest degree of movement• Allow movement, most common• Example: hip joint
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Joint Capsule• Surrounds the joint and provides support
• Lined with synovial membrane that secretes synovial fluid
Joint cavity• Filled with synovial fluid for lubrication
• Also cushions
Hyaline cartilage• Dense white connective tissue that covers and
protects the ends of the articulating bones
Ligaments, extrinsic (and intrinsic)• Support the joint
• Connect the articulating bones of the joint 37
SYNOVIAL JOINTS
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Uniaxial
• Movement about one axis
JOINT MOVEMENTS
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Biaxial joints
• Movement about two
perpendicular axes
Multiaxial joints
• Movement about all three
perpendicular axes
TYPES OF SYNOVIAL JOINTS
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PivotOne bone rotates around one axis
Uniaxial:One-axis rotation
Neck
Joint type Description Movement Examples
GlidingBone surfaces involved are nearly flat
Uniaxial :Gliding
Acromio-clavicular
Hinge Convex and concave articulating surfaces
UniaxialFlexion-extension
Elbow
SaddleBones set together as in sitting on a horse
Biaxial:Flexion-extension, abduction-adduction
Thumb
CondyloidOvular convex shape and reciprocal concave surfaces
Biaxial:Flexion-extension, abduction-adduction
Knuckles
Ball and Socket A rounded bone is fitted into a cup-like receptacle
Multiaxial3-axis rotation
Hip
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• The interactions of the bones, muscles, and joints in the body allow motion to occur
• Healthy bones protect the body's organs and provide the framework for muscle attachment
• Muscles exert force to move the bones at the joints, resulting in the wide array of possible movements
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PUTTING IT ALL TOGETHER