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Fergus Falls, Moorhead, Apollo Thursday, May 27, 2021, 4:00 p.m. Field Events- 4:30 p.m. Track Events Kennedy Secondary School- Fergus Falls Participating schools: Fergus Falls, Moorhead, Apollo Time: Coaches Meeting at Start/Finish Line at 3:45pm: Establish Starting Heights, Relay Zone Assignments Questions- contact Randy Hansen [email protected] 1. Entries: Unlimited entries. 2. Spikes - ¼” pyramid or less 3. Rosters and Entries- Athletic.net. Please enter by 7:00 pm Wednesday, May 26. Coaches will be emailed a meet program the morning of the meet. Changes can be made at and during the meet if necessary. 4. Live results posted on athletic.net. Search for Fergus Falls-Rocori dual. 5. Field Turf Protocol- No food, gum, sunflower seeds or sugary beverages. 6. Scoring (NFHS Rules): Individual Events: 5, 3, 2, 1; Relays: 5, 3 7. National Federation rules and MSHSL modifications will govern the meet. 8. Restrooms will be available in the school though door K and also in the maintenance shed north of the track. 9. Locker room facilities will not be available. 10. Athletic Trainer will be on site. 11. Physical Distancing/Masking Protocol: During outdoor competition, student-athletes do not need to wear masks or face coverings unless they choose to. 12. Team Camps, Spectator Locations, Warm-up Areas : See attached map. Per MSHSL guidelines, people may not be in areas not assigned to them during the meet. Please communicate this information to athletes and families. For all other bleachers (north side of track, west of long jump and in shot/disc area) please practice social distancing. 13. Warm-up Area : Teams must stay on their side of the field for warm-ups. Athletes may only be on the in-field when warming up prior to their event. Please help athletes exit the infield soon after the conclusion of their event. 14. Time Schedule- please see attached time schedule. Athletes will need to report to the clerking area on the west side of the track at first call to get their heat and lane assignments. They will need to remember their assignment! Athletes can then continue warming-up or complete a trial in a field event before reporting in time for their race. Athletes will not be held at the clerking area to prevent clustering and mixing of athletes. 15. Entries: All entries will be done via athletic.net. Coaches can make changes on meet day.

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Fergus Falls, Moorhead, ApolloThursday, May 27, 2021, 4:00 p.m. Field Events- 4:30 p.m. Track Events

Kennedy Secondary School- Fergus Falls

Participating schools: Fergus Falls, Moorhead, ApolloTime: Coaches Meeting at Start/Finish Line at 3:45pm: Establish Starting Heights, Relay Zone AssignmentsQuestions- contact Randy Hansen [email protected]

1. Entries: Unlimited entries.2. Spikes - ¼” pyramid or less3. Rosters and Entries- Athletic.net. Please enter by 7:00 pm Wednesday, May 26.

○ Coaches will be emailed a meet program the morning of the meet. Changes can be made atand during the meet if necessary.

4. Live results posted on athletic.net. Search for Fergus Falls-Rocori dual.5. Field Turf Protocol- No food, gum, sunflower seeds or sugary beverages.6. Scoring (NFHS Rules): Individual Events: 5, 3, 2, 1; Relays: 5, 37. National Federation rules and MSHSL modifications will govern the meet.8. Restrooms will be available in the school though door K and also in the maintenance shed north of

the track.9. Locker room facilities will not be available.10. Athletic Trainer will be on site.

11. Physical Distancing/Masking Protocol: During outdoor competition, student-athletes do not needto wear masks or face coverings unless they choose to.

12. Team Camps, Spectator Locations, Warm-up Areas : See attached map. Per MSHSL guidelines,people may not be in areas not assigned to them during the meet. Please communicate thisinformation to athletes and families. For all other bleachers (north side of track, west of long jumpand in shot/disc area) please practice social distancing.

13. Warm-up Area: Teams must stay on their side of the field for warm-ups. Athletes may only be onthe in-field when warming up prior to their event. Please help athletes exit the infield soon after theconclusion of their event.

14. Time Schedule- please see attached time schedule. Athletes will need to report to the clerking areaon the west side of the track at first call to get their heat and lane assignments. They will need toremember their assignment! Athletes can then continue warming-up or complete a trial in a fieldevent before reporting in time for their race. Athletes will not be held at the clerking area to preventclustering and mixing of athletes.

15. Entries: All entries will be done via athletic.net. Coaches can make changes on meet day.

1. Sign up for a free coach account (if you do not have one)● Go to: www.athletic.net● Click on 'Log In' in the upper right-hand corner, and then click 'Sign Up' on the bottom of that screen.● Complete the signup wizard● After receiving the confirmation email, go on to #2

2. Add meets to your season calendar

● Log In to Athletic.net● Navigate to your team home by clicking your name in the upper right hand corner to open the side

menu, and then the home icon next to the appropriate team.● Click "Add a Meet" in your calendar box to navigate to the Events page● In the search bar, enter Fergus Falls-Apollo-Moorhead Tri● Click on the meet to expand it, and locate the button to add it to your teams calendar● If a meet is currently not listed, click Create New Event, and add the meet.● Verify that your calendar is correct. Click on a Meet, then the pencil icon to make corrections to a meet,

or use the trash can icon to delete a meet.

3. Enter team roster

● Navigate to your team page by opening the side menu, then click on your team.● Click on Manage Team● Click on Edit Roster under Athletes● Add athletes to the roster manually, or upload your roster using the "Upload Athlete Roster" option.

4. Register athletes for the Fergus Falls-Apollo-Moorhead Tri

● Locate Fergus Falls-Apollo-Moorhead Tri on your team's main Track & Field page and click on themeet name.

● Click "Register Athletes"● Click on an event name, or athlete name to begin registering● Choose the correct division to enter athlete in.● Times and distances for entries are encouraged but not necessary. Feel free to assign approximate times

or distances to athletes with no marks.● Entries will be saved automatically.● Use the "Add an Athlete" buttons to add athletes to your roster if needed.

16. Running Events: All races will be timed finals (NO PRELIMS). Athletes should report to the clerkof course on FIRST CALL of their event to get heat and lane assignments. Athletes will then moveto the warm-up area and will report to their race when their event begins.○ Relay Zone Inspectors:

i. Moorhead- Exchange Zone 1 (4x100), Exchange Zone 2 (4x200)ii. Fergus Falls Exchange Zone 2 (4x100), Exchange Zone 1 and 3 (4x200)

iii. Apollo- Exchange Zone 3 (4x100),

17. Field Events:○ Pole Vault and High Jump

i. Same team will jump together at each height.ii. Pole vault and high jump starting heights will be determined at the coaches meeting.

iii. Please have athletes check out for track events and return as soon as possible to fieldevents.

iv. 4:00 Girls High Jump, Boys Pole Vault○ Horizontal jump pits: Teams will complete 4 jumps, no finals. Flights by team.

i. Boys Triple Jump boards are 24’, 28’, 32’, 36’ii. Girls Triple Jump boards are 20’, 24’, 28’, 32’

iii. Long Jump board is 8’1. 4:00 Boys Triple Jump: Moorhead/FF/Apollo2. 4:00 Girls Triple Jump: Apollo/FF/Moorhead3. Boys Long Jump at conclusion of boys Triple Jump: Apollo/Moorhead/FF4. Girls Long Jump at conclusion of girls Triple Jump: FF/Apollo/Moorhead

○ Shot put and discus: 4 throws, no finals.i. 4:00 Boys Shot: Apollo/Moorhead/FF. Girls shot to follow

ii. 4:00 Girls Discus: FF/Apollo/Moorhead. Boys Disc to follow

18. Final Results will be emailed to coaches directly following the meet. Results also available onathletic.net.

Fergus Falls Dual Meet Time ScheduleFergus Falls, Moorhead, Apollo

(Unlimited Entries)Kennedy Secondary School- Fergus Falls

Thursday, May 27, 2021, 4:00 p.m. Field Events/4:30 p.m. Track Events

(Rolling Schedule; Athletes will report to the clerk of course on 1st call)

3:45 p.m Coaches Meeting at the Start/Finish Line4:30 p.m Girls 4x800m Relay4:45 p.m. Boys 4x800m Relay5:00 p.m. Girls 100m Hurdles5:10 p.m. Boys 110m Hurdles5:20 p.m. Girls 100m Dash5:30 p.m. Boys 100m Dash5:35 p.m. Girls 4x200m Relay5:40 p.m. Boys 4x200m Relay5:50 p.m. Girls 1600m Run (1 Heat)6:00 p.m. Boys 1600m Run (1 Heat)6:10 p.m. Girls 4x100m Relay6:15 p.m. Boys 4x100m Relay6:25 p.m. Girls 400m Dash6:35 p.m Boys 400m Dash6:45 p.m. Girls 300m Hurdles6:50 p.m. Boys 300m Hurdles6:55 p.m. Girls 800m Run7:05 p.m Boys 800m Run7:15 p.m. Girls 200m Dash7:25 p.m. Boys 200m Dash7:35 p.m. Boys and Girls Combined 3200m Run7:55 p.m. Girls 4x400m Relay8:00 p.m. Boys 4x400m Relay

FIELD EVENTSLong and Triple Jump- 4 jumps no finals. Cafeteria style.

4:00 Boys Triple Jump: Moorhead/FF/ApolloGirls Triple Jump: Apollo/FF/MoorheadBoys Long Jump at conclusion of boys Triple Jump: Apollo/Moorhead/FFGirls Long Jump at conclusion of girls Triple Jump: FF/Apollo/Moorhead

4:00 Shot put and discus: 4 throws, no finals.4:00 Boys Shot: Apollo/Moorhead/FF. Girls shot to follow4:00 Girls Discus: FF/Apollo/Moorhead. Boys Disc to follow

4:00 Boys Pole Vault first followed by girls 15 min after boys conclude

4:00 Girls High Jump first followed by boys 15 min after girls conclude

KENNEDY SECONDARY SCHOOL STADIUM MAP